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PODCAST

The Sex Wrap

The Sex Wrap is a sexual health Podcast that was created to help fill the gaping hole in sexuality education. They answer listeners questions each week (or yours today) – typically questions that people are too afraid to ask at home, too embarrassed to ask at school, or too hard to ask their partners. The Sex Wrap is produced by The Podglomerate.

health & fitness sexuality

All Episodes

40:22

Episode 183: What are erogenous zones?

The Sex Wrap ·

2022/02/23

You have got to listen to this episode--it will leave you will chills down your spine! (Either now, or later!) We are all over your erogenous zones--and we have links you're going to love today! Spring singing about erogenous zones: https://www.youtube.com/watch?v=JpMchxpkxSI, a labeled list to explore: https://www.glamour.com/story/hottest-erogenous-zones-women, and the classic Friends scene on how to please a woman: https://www.youtube.com/watch?v=mdK6LVDI3kg! Learn more about your ad choices

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42:41

Episode 182: Why don’t people talk about men and body...

The Sex Wrap ·

2022/02/16

Did you know that in one survey, 95% of college age men were dissatisfied with their bodies on some level (https://psycnet.apa.org/record/2012-20854-001)? Body image affects male identifying and non-binary people too. And so, we have to break the stigma and talk about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

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47:11

Episode 181: How does disordered eating affect my...

The Sex Wrap ·

2022/02/09

Disordered eating, which includes things like having lots of rules about food, obsessions with eating patterns, and eating disorders, can seriously affect your sexuality and relationships. This episode is not about how to cure disordered eating (though we recommend reaching out to (800) 931-2237, by voice or text, for help). We talk about strategies to help you enjoy your sex and relationships when you aren't feeling 100 in your body... and how to help people you love who may need the support. Learn

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40:10

Episode 180: What's love got to do with it? (Sex vs...

The Sex Wrap ·

2022/02/02

We are back from the biggest break we've ever taken--Spring's grief kept us from a few weeks of podcasting. But today we jump back in with a question sent to us by a young sex ed professional in Australia. They wanted us to talk about all the emotions that come up before, during, and after sex. So here we are! A lot can come up, and identifying what emotions are coming from where can be a tricky puzzle to figure out. Today's episode helps you navigate it all. Learn more about your ad choices. Visit

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54:58

REPLAY: Texting Bootcamp

The Sex Wrap ·

2022/01/26

This is the episode you've been waiting for! All your text etiquette (textiquette) is outlined and your hardest text replies drafted for you. Spring's got your back on this one; you can even text your mom about it! *** This show is a part of the Podglomerate network, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the website and sign up for our newsletter for more information about our shows, launches, and events. For more information on how The Podglomerate

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46:13

REPLAY: Vaginas, the episode.

The Sex Wrap ·

2022/01/19

Today we go DEEP with vaginas! We tackle three vagina questions: one from a female about her own body's looks and smells, and two from heterosexual men. One of them is interested in learning more and one is only interested in vaginas as sexual objects. And shoutout to Awkwafina for our favorite vag song! *** This show is a part of the Podglomerate network, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the website and sign up for our newsletter for more

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35:29

REPLAY: Why is my/his penis erect rn?

The Sex Wrap ·

2022/01/12

Today we are talking about awkward erections: ones that you or your partner get at the most inappropriate times, whether it is a non-sexual time, or in the locker room. We have answers for your HARDEST questions! *** This show is a part of the Podglomerate network, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the website and sign up for our newsletter for more information about our shows, launches, and events. For more information on how The Podglomerate

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31:51

REPLAY: Don’t try this at home!

The Sex Wrap ·

2022/01/05

The title says it all. Today we cover a few of the questions that we just can't believe... but, you know what they say, "there's no such thing as a stupid question!" ...or is there? You be the judge. *** This show is a part of the Podglomerate network, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the website and sign up for our newsletter for more information about our shows, launches, and events. For more information on how The Podglomerate treats data,

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25:58

REPLAY: When do you say "I love you"?

The Sex Wrap ·

2021/12/29

It can be really hard to express your feelings. BUT ESPECIALLY THOSE THREE LITTLE WORDS!! On today's episode, we talk about how to figure out the right timing! Aaaaand, use code SEXWRAP at the Sudio website for your headphone discount! *** This show is a part of the Podglomerate network, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the website and sign up for our newsletter for more information about our shows, launches, and events. For more information

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63:49

REPLAY: How do I cultivate a healthy relationship?

The Sex Wrap ·

2021/12/22

This episode is a long one--because healthy relationships are a lot of work! Whether you are in a romantic relationship or not, there are a lot of tips here to keep all of your relationships thriving! *** This show is a part of the Podglomerate network, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the website and sign up for our newsletter for more information about our shows, launches, and events. For more information on how The Podglomerate treats data,

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31:21

Episode 179: What are my LONG-term birth control...

The Sex Wrap ·

2021/12/15

Today we talk about your options if you are really sure you don't want to have a child for like, years (or more!). Long-term birth control options exist, and they're great! Long-acting reversible contraception (LARCs) and permanent options (surgeries) are here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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38:32

Episode 178: How hard is it to use a condom (really,...

The Sex Wrap ·

2021/12/08

Ok so maybe using a condom seems simple. But there are SO MANY COMMON ERRORS that actually make condoms less effective. So today we go through how you should be using condoms. Practice makes perfect! Learn more about your ad choices. Visit megaphone.fm/adchoices

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41:35

Episode 177: How do I talk to people about getting a...

The Sex Wrap ·

2021/11/24

Some people are resistant to getting their COVID vaccination, and families and friends can really be divided on this. This can cause a lot of negative feelings and stall conversations. Today, we go through how to have these tough conversations. Because these tough conversations are the only way we will actually be able to move people toward vaccination. Learn more about your ad choices. Visit megaphone.fm/adchoices

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46:05

Episode 176: Was it rape?

The Sex Wrap ·

2021/11/17

Today we tackle a big question: was it rape? We talk about what happens when someone realizes an interaction in their past was sexual assault. We talk about how that can happen and the implications. This is one everyone needs to listen to. Believe survivors. Learn more about your ad choices. Visit megaphone.fm/adchoices

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35:20

Episode 175: No means No Vs. Enthusiastic Consent

The Sex Wrap ·

2021/11/10

Consent is simple, but that doesn't mean there's only one definition! Today we talk about different conceptualizations of consent and why the evolution of these definitions is important. Learn more about your ad choices. Visit megaphone.fm/adchoices

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39:22

Episode 174: How does alcohol work with...

The Sex Wrap ·

2021/11/03

Consent is easy, until we involve alcohol. In today's episode we talk about how alcohol affects our ability to give and understand and communicate consent. We talk about measures you can put in place and things you might want to think about when drinking. Learn more about your ad choices. Visit megaphone.fm/adchoices

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40:11

Episode 173: How do I intervene when I see someone...

The Sex Wrap ·

2021/10/27

Happy Halloween! No tricks; only treats here! Today we talk about how to intervene when you see someone who is being harassed. We talk safety, and 5 options for getting involved. And make sure to check out Hollaback and learn about all of their (online, free!) bystrander trainings at: https://www.ihollaback.org/! Learn more about your ad choices. Visit megaphone.fm/adchoices

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48:17

Episode 172: How do I get birth control without...

The Sex Wrap ·

2021/10/20

In the last episode in the sexual honesty series, we address birth control: how do you go about getting birth control when you don't want your parents to know? Or when there aren't places around you to access reproductive health? Who all deserves to be involved in this decision anyway? To find a clinic in your state: https://sexetc.org/action-center/clinic-finder/ Find condoms: https://www.cdc.gov/hiv/effective-interventions/prevent/condom-distribution-programs/index.html Learn more about your ad

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38:05

Episode 171: What's the problem with lies of omission?

The Sex Wrap ·

2021/10/13

This month's theme is "sexual honesty" and today's episode is all about lies of omission (when you just "forget" to mention something). We talk about the impacts of lies of omission and how you can shift them. Journal articles we mention on the show: https://onlinelibrary.wiley.com/doi/full/10.1002/ejsp.2179 https://www.tandfonline.com/doi/abs/10.1080/002075996401034 https://www.emerald.com/insight/content/doi/10.1108/eb022825/full/html Learn more about your ad choices. Visit

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39:31

Episode 170: When do you disclose your STI (STD) status?

The Sex Wrap ·

2021/10/06

If you have a sexually transmitted infection (sometimes called a sexually transmitted disease), it can be hard to know when to disclose that to a new partner. Today we talk about the different situations that may require different times to disclose, and how to do that. Learn more about your ad choices. Visit megaphone.fm/adchoices

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