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PODCAST

The Metal Cell Podcast

Irelands premier and award winning Metal Music Podcast. The Metal Cell Podcast sets out to promote the Irish Metal Scene by talking to the bands, promoters, artists and fans of this musical genre. I hope to interview as many generations as possible involved in the Irish Metal community from those who create the music, design the artwork, promote the gigs or simply fans of the music itself. It"s one of the most exciting times ever to be a Metal fan in Ireland with so many home grown and international

music music interviews

All Episodes

28:34

Episode 265: Horrenda: Letty Sharp interviews Arron...

The Metal Cell Podcast ·

2023/11/21

Letty Sharp interviews Arron O'Shaughnessy (Vocals) & Darragh O'Connor (Guitars) of Black Metal/DSBM band Horrenda. The Dublin based band formed in 2015 as a solo project by Darragh and became a four piece in late 2016 with Aaron taking over on vocal duties. Horrenda has been a revolving door in relation to musicians coming in and out of the band but yet they have consistently released some incredible music whilst steadily building up the fanatic fan base. Letty talks with Arron & Darragh about

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47:22

Episode 264: From Ruins: Dave, Neil, Damon, Aaron &...

The Metal Cell Podcast ·

2023/11/17

From Ruins are the epitome of a modern metal band, with huge riffs, soaring yet often devastating vocals mixed with melodic metalcore. Formed in the spring of 2023 out of the ashes of another band, the Northern Ireland-based outfit released their debut single, ‘Running Away‘, follow-up ‘Hate Me‘ and first EP, ‘Inner Demons in October 2023. I caught up with the quintet – Neil Anderson (guitar), Damon Doherty (bass), Aaron Kirby (guitar), Niall O’Kane (vocals) and Dave Patton (drums) to talk about

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16:34

Episode 263: Nebularis: Mó Sheerin (Guitars/Synths) &...

The Metal Cell Podcast ·

2023/11/14

Letty Sharp catches up with Mó Sheerin (Guitars/Synths) & Damian Dziennik (Drums) of progressive Irish metal band Nebularis. After a blistering debut performance at Siege of Limerick, a slot on RTE 2XM's Sessions from Oblivion and an deserved appearance in the Metal2TMasses final, it's been a hugely important first year for Nebularis. Letty chats with Mó & Damian about this and what to expect further down line for this exciting new band based in Dublin. Nebularis

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1:27:31

Episode 262: Gama Bomb Exclusive: Philly, Joe & JR...

The Metal Cell Podcast ·

2023/11/10

It was a pleasure to welcome Philly, Joe and JR to the podcast to do an exclusive track by track rub through of their fantastic new release 'Bats' on @ProstheticRecords . 'From the tombs of Egypt to the faded glamour of old Hollywood, Philly, Domo, JR, Joe and James lead us through new sonic landscapes and all manner of novel adventures on what they themselves call their “weirdest” album yet.' Bats is their best Gama Bomb album to date for me, with musical nods to some of my favourite bands like

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1:03:48

Episode 261: Ten Point Rule: Vince, Sean, Dave &...

The Metal Cell Podcast ·

2023/11/03

It was a pleasure to welcome Vince McCarthy (Vocals), Sean Keenaghan (Guitars), Kevin O'Brien (Bass) & Dave Hackett (Drums) of Hardcore band Ten Point Rule on to the show. Ten Point Rule were formed in 1998, played mostly in the Phoenix, and were part of a large underground punk/metal/hardcore scene. They recorded a 5 track CD 'Say my Name' EP in BPM studios in Douglas in April 1999 and launched it the following month in An Phoenix, one month before Dave, Seán and Kevin’s Leaving Cert. It quickly

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1:10:14

Episode 260: Shardborne: Ciaran & Eoin Culhane (twin...

The Metal Cell Podcast ·

2023/10/25

It was a pleasure to welcome twins Ciaran & Eoin Culhane onto the show to talk about their fantastic new release 'Oars in the Water'. Shardborne based in Limerick, are a Progressive/Tech Instrumental Metal band, known for technical prowess and boundless creativity and summon a sonic tapestry that is as intricate as it is emotive. Welcome to a realm where stories are told through harmonies, complex arrangements, delicate moments and crescendos. The four piece completed by Ben Wanders on Drums &

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10:28

Episode 259: UNDEATH: Alex Jones (Vocals) & Kyle Beam...

The Metal Cell Podcast ·

2023/10/24

Undeath, the death metal band formed in Rochester, New York in 2018, have generated considerable buzz early in their career. Signed to Prosthetic Records, they released their second album, It's Time... To Rise From the Grave," in 2022, the quintet have a sound that brings me back to the early days of death metal, you will hear traces of death metal legends like Morbid Angel, Cannibal Corpse, and Autopsy. However the twist is in the song writing and delivery which brings a fresh take on the death

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1:33:41

Episode 258: Pre-Siege of Limerick Special Podcast....

The Metal Cell Podcast ·

2023/10/22

It was a pleasure to welcome Ciaran Culhanne, of Bad Reputation/Siege of Limerick, onto the show on a pre-recorded Facebook Stream. Ciaran talks about how it has developed over the years, tips for bands and fans that are hitting the Siege for the first time, how he plans his day, some great stories and many more interesting insights into what to expect for 'Siege of Limerick Smahain MMXXIII' Joining me on co-host duties were Danielle, Howard & Letty. Big shout out to John Real, the other half of Bad

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1:07:46

Episode 257: Sinocence: Anto (Guitars) & Duane...

The Metal Cell Podcast ·

2023/10/20

Anto McCaughley (Guitars) and Duane Watson (Vocals) of modern, groove metal veterans Sinocence make a welcome return to the podcast to talk about their incredible new EP 'The Fire Rises'. Their first release to feature new members Duane Watson on Vocals, Neil Ward on guitar and Matt McLaughlin on drums along with original members Anto & Jim (Bass). I was really excited to chat with the two lads about how they settled on the newest members Neil & Matt and the creation of 'The Fire Rises'. We do a

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1:00:46

Episode 256: Iron Altar: Dan & Linz of Scottish...

The Metal Cell Podcast ·

2023/10/13

It was a pleasure to welcome Dan Drever (Guitars) & Linz Mackenzie Conway (Drums) of Scottish progressive, sludge and death infused metal, Iron Altar onto the show for the first time. On co-host duties was Steve from Grey Stag, who will be joining Iron Altar on a November tour around Ireland, which should shake the foundations of every venue they play in. The lads were on the show to discuss the newly released 'PROMETHEAN', an album of skull crushing heaviness that literally is trauma inducing! We

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56:54

Episode 255: Devilsome: Garth Kidd (Vox/Bass) & Joe...

The Metal Cell Podcast ·

2023/10/06

It was a pleasure to welcome Garth Kidd (Vox/Bass) & Joe McGuigan (Guitars) of Devilsome. The band along with John McSherry (Guitars) play music inspired by goth, metal, punk, horror, occult and all things dark and delectable. Childhood friends but finally united under the banner Devilsome, the lads share their love of horror movies, 80s vibes and classic metal bands. We discuss this and how the songs finally came together for their brilliant self titled debut release. With excellent contributions

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22:39

Episode 254: InVisions: Ben Ville (Vocals) & Josh...

The Metal Cell Podcast ·

2023/10/04

InVisions is a Melodic Metalcore/Post-Hardcore band from North Yorkshire, in the UK. The band have played Hellfest, Bloodstock, Download and Tech Fest to name drop a few festivals and they are steadily rising up the ranks of the UK Metal scene. Deadlock is their latest album release out since 2022, their first single Unbreakable came within a week of formation in 2016. 2017’s debut Never Nothing and 2019 follow-up Between You & Me rounded out a frantic first three years, fastening a reputation for

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1:00:20

Episode 253: Host Body: Josh Guyett and Conor...

The Metal Cell Podcast ·

2023/09/29

I had a brilliant chat with Josh & Conor of UK based Mathcore band Host Body. Since leaving Ilenkus Josh on guitars/backing vocals moved over to Bristol and started jamming with fellow Irish man Conor drummer of Bokotono. The addition of Sam on bass, Steve on Vocals/Synths and Paddy on guitars from bands such as St. Pierre Snake Invasion, Ogives Big Band, and Lightning Sharks, gave the band a lot of experience and the intention to create an abrasive heavy style of mathcore. The quintet brought this

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17:30

Episode 252: Urne: Joe Nally (Vocals/Bass) of UK...

The Metal Cell Podcast ·

2023/09/27

Letty interviewed Joe (Vocals/Bass) of URNE just before they were about to hit the stage at a sold out Academy in Dublin supporting Paradise Lost. Joe chats about his influences, band and working with Gojira’s Joe Duplantier. Joe offered URNE the use of his Brooklyn studio, Silver Chord, and got involved in the recording sessions for their latest release, the brilliant 'A Feast on Sorrow'. This was a really great interview so check out the link below for URNE & please 'SUBSCRIBE to The Metal Cell

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1:00:43

Episode 251: Uragh: I talk to Craig (Vocals), Marcelo...

The Metal Cell Podcast ·

2023/09/22

I was delighted to welcome Craig Murphy (Vocals), Marcelo Varge (Guitars) & Sebastian Sparr (Bass) to the show. Uragh are a metal band formed and based in Dublin in 2022, they incorporate elements of alternative, progressive and black metal in their songs. The lads with Jason Hodgkins on (Drums) are certainly for me one of the most exciting bands to emerge on the Metal scene this year, with some killer performances that saw them make it to the Metal 2T Masses final and release a brilliant single

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13:48

Episode 250: Letty Sharp interviews Aaron Aedy of...

The Metal Cell Podcast ·

2023/09/20

Formed in Halifax, West Yorkshire, UK, in 1988, Paradise Lost are considered to be among the pioneers of the death-doom genre and regarded as the main influence for the later gothic metal movement. Their line-up has remained stable for such a long-standing heavy metal band, consisting of singer Nick Holmes, guitarists Greg Mackintosh and Aaron Aedy, and bassist Steve Edmondson. On the back of two sold out shows in Ireland, Dolans of Limerick and The Academy, Dublin, Letty spoke to Aaron of the band

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54:56

Episode 249: The Boat Sank. Chris (Drums) & Leighton...

The Metal Cell Podcast ·

2023/09/15

Myself & Danielle welcomed Chris (Drums) & Leighton (Bass) of Belfast based stoner/sludge metal band The Boat Sank. The three piece including Charlie on guitars have been getting praise for all the right reasons by playing some immense shows on Metal 2T Masses & Crypt of the Riff. A string of impressive single releases only added to the buzz around The Boat Sank along with statements of 'A fancy ass ship that sunk. Who cares? Get the F#ck over it' is winning them plenty of fans up and down the

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19:50

Episode 248: Letty Sharp interviews Tom Aimson,...

The Metal Cell Podcast ·

2023/09/13

Guilt Trip is a crossover/hardcore band hailing from Manchester UK, formed in 2015. Blending elements from a multitude of genres through metal, hardcore and thrash, the band have made numerous festival appearances across Europe this summer. Guilt Trip will also be heading out on a UK and EU run supporting Malevolence alongside Sylosis and Justice for the Damned this coming November. Band Members: Jay Valentine – vocals, Tom Aimson – drums, Jak Maden – guitars & Sam Baker – guitars. Letty catches up

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1:02:06

Episode 247: Eyes Eternal: Cormac Jordan has released...

The Metal Cell Podcast ·

2023/09/08

It was a pleasure to welcome Cormac Jordan of Eyes Eternal on to the podcast. Cormac released his debut EP in July 2023; the incredible melodic Death Metal 'Blood Stained Wings' a solo project which started in 2019. Myself and Letty talk to Cormac about his journey to get to the release date, working with other musicians, his creative side of songwriting and his influences. We get a track by track overview of each song on the EP so be sure to check out Eyes Eternals Bandcamp page on the link below

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1:00:08

Episode 246: Ali Lauder & Bailey Jnr talk about...

The Metal Cell Podcast ·

2023/09/01

It was a pleasure to welcome Ali and Bailey onto the podcast to talk about the setting up of the first ever Sonic Dissonance Festival in Edinburgh on Sept 15-17th. The lads talk us through the brilliant line-up and what to expect over the two days. This episode was pre-recorded a few months back and was originally lost due to my laptop dying but thankfully the episode was recovered by my mate Cormac an IT guru! Hope you enjoy it and please hit 'SUBSCRIBE' on the YouTube channel. Info and links on

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