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PODCAST

The People"s Pharmacy

Joe and Terry Graedon

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

health & fitness alternative health

All Episodes

59:49

Show 1354: How Hypnosis Can Help Your Health

The People"s Pharmacy ·

2023/09/01

Would you be surprised to learn that hypnosis is a powerful tool for healing? If your primary exposure to this practice has been in books and movies, you may have a few misconceptions about how it works and what it can do. Some people imagine that when you are hypnotized, you lose control. Instead, it […]

en-US

59:47

Show 1353: Cutting Edge Cardiology from a Top Heart...

The People"s Pharmacy ·

2023/08/24

When you think of preventing heart disease, what comes to mind? We hope you envision regular exercise and a healthful diet (whatever that means to you). Perhaps you also plan for regular checkups and know what your cholesterol levels are. If they have been high, you may be taking a statin cholesterol-lowering drug to get […]

en-US

1:05:41

Show 1352: Home Tests, Tech and Tools to Improve Your...

The People"s Pharmacy ·

2023/08/17

Only a few decades ago, most households had very limited ways of measuring their members’ health. There were thermometers to tell if someone had a fever. A bathroom scale could tell if you were losing or gaining weight. For quite a while, if you wanted to know about your blood sugar or your blood pressure, […]

en-US

59:29

Show 1351: Are You Risking Your Life Trusting Mail...

The People"s Pharmacy ·

2023/08/10

Have you ever taken a package out of your mailbox on a hot day and noticed that it was warm to the touch? If the pouch contained a tee shirt or a pair of sneakers, you probably didn’t think much more of it. But millions of people get their medications by mail, and some medicines […]

en-US

59:24

Show 1350: Why Psychotherapy Matters: Lessons from a...

The People"s Pharmacy ·

2023/08/04

If you tell your healthcare provider that you’re feeling anxious or depressed, chances are they will prescribe you a medication. Millions of people take anti-anxiety pills or antidepressants, and many find that the medicine makes life more bearable. But can you understand what makes your life meaningful? For that, you might need to tell your […]

en-US

59:44

Show 1349: Solutions to Summer Skin Problems

The People"s Pharmacy ·

2023/07/27

No question about it, sunshine and heat can be stressful for your skin. This episode is all about solutions to summer skin problems. Sunscreens offer the promise of protection from sunburn, but are they as good as we think they are? Does sunscreen block vitamin D formation? Find out which sunscreen ingredients work best and […]

en-US

59:43

Show 1348: How Heat Challenges Human Health

The People"s Pharmacy ·

2023/07/20

It’s way too hot, not just in the United States, but in other parts of the world as well. The temperature in Rome this week was 107 degrees Fahrenheit. It is anticipated that the islands of Sicily and Sardinia could reach as high as 118. Temperatures were also dangerously high in Athens, leading authorities there […]

en-US

59:25

Show 1347: How to Combat Adrenal Fatigue

The People"s Pharmacy ·

2023/07/14

You are probably familiar with adrenaline, the hormone that jolts through your body in an emergency. As a result, your heart beats faster and harder, your hands shake, your pupils dilate and your muscles are mobilized for fast action. This is extremely useful in a crisis. But what if your body goes into crisis mode […]

en-US

59:23

Show 1295: How Delicious Flavors Shape Human Behavior...

The People"s Pharmacy ·

2023/07/06

This week on our nationally syndicated radio show, our topic is evolution and the role of delicious flavors. We talk with Dr. Rob Dunn, ecologist and evolutionary biologist, about how the search for food with delicious flavors as well as high nutrient content might have shaped our behavior as we evolved. How Humans Define Delicious […]

en-US

59:25

Show 1346: The Roots of the Herbal Industry

The People"s Pharmacy ·

2023/06/29

Until 1994, when Congress passed legislation on dietary supplements, most people using herbal medicine made it themselves or got it from a friend or family member with a green thumb. Before that time, most stores selling herbs in tinctures, capsules and tea bags were small, and so were the companies supplying them. Now, though, the […]

en-US

59:25

Show 1344: Managing Meat Allergy and Other Tick-Borne...

The People"s Pharmacy ·

2023/06/16

If you are like us, you welcome the first warm days of the season with joy. And then you start to fret. How can you avoid tick bites? Many people recognize Lyme disease as a serious health threat from deer tick bites. However, fewer are aware that a bite from a completely different tick, the […]

en-US

59:25

Show 1343: Hidden Harms of Herb and Drug Interactions

The People"s Pharmacy ·

2023/06/09

Millions of Americans take dietary supplements, and most of us assume that they are safe. While that is probably a reasonable rule of thumb, there are some situations that require more vigilance. In particular, we need to beware of herb and drug interactions. Even your doctor may not know about the hidden harms. How Risky […]

en-US

59:25

Show 1342: Balancing Your Movement Diet for Good Health

The People"s Pharmacy ·

2023/06/01

Physical activity is a key pillar of good health. Fewer than a fourth of American adults move their bodies enough to keep them healthy. The rest of us may spend too much time sitting in front of a computer or television screen. We recognize we need more exercise. But just as we wouldn’t try to […]

en-US

1:03:33

Show 1274: Can We Make Sick Buildings Healthy? (Archive)

The People"s Pharmacy ·

2023/05/26

Are you getting enough fresh air? More than a century ago, Florence Nightingale insisted that hospitals needed good ventilation to get lots of fresh air. That would keep patients from spreading dangerous respiratory infections like tuberculosis. Although she didn’t use the term, she was describing the concept of sick buildings. Over the last year and […]

en-US

59:33

Show 1326: Think Different About Alzheimer Disease

The People"s Pharmacy ·

2023/05/25

For decades researchers have told us that beta amyloid accumulation in the brain causes Alzheimer disease (AD). The FDA has recently approved two new drugs, Aduhelm and Leqembi, based on this theory. There is a third drug, donanemab, waiting on the runway. All three medications are very good at removing amyloid plaque from the brain, […]

en-US

1:07:56

Show 1341: Lessons Learned from Long Illness

The People"s Pharmacy ·

2023/05/19

You may not have thought much about long illness, but chances are you know someone who is suffering with one. The CDC estimates that some chronic condition afflicts as many as one in six American adults. That could be more than 130 million people. What counts as a long illness? Now, as experts declare that […]

en-US

59:22

Show 1320: The Fascinating World of Tiny Animals...

The People"s Pharmacy ·

2023/05/11

This week on our nationally syndicated radio show, we explore the ecology of our bodies, especially our skin. Our faces, our armpits and even our bellybuttons harbor a multitude of tiny animals that we don’t see most of the time. What are they doing on us? The Fascinating World of the Tiny Animals Living on […]

en-US

59:25

Show 1340: Were the Old Wives Right?

The People"s Pharmacy ·

2023/05/04

This week’s episode begins with an interview. We talk with Dr. Craig Hopp of the National Center for Complementary and Integrative Health about why doctors so often dismiss home remedies as old wives tales. Then he describes how we could evaluate remedies without randomized controlled trials. Natural products may offer leads for new drug development. […]

en-US

59:26

Show 1339: Harnessing the Power of the Vagus Nerve

The People"s Pharmacy ·

2023/04/27

We have multiple nervous systems. You are probably aware of the nerves that help move your arms to throw a ball or move your legs to jump. No doubt you also know about the fight-or-flight response triggered by a fright. The oddly named sympathetic nervous system is in charge of that. Many of us don’t […]

en-US

1:00:51

Show 1181: How to Keep Your Hair from Falling Out

The People"s Pharmacy ·

2023/04/24

Do you love your hair the way it is? Many of us wish our hair were different–curlier, straighter, darker or lighter. But what people worry about most with their hair is when they lose it. Can you keep your hair from falling out? Why does hair loss affect some people, including women as well as […]

en-US

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