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PODCAST

Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard

Welcome to The Therapy Show with Lisa Mustard, the podcast where continuing education meets convenience. Hosted by Lisa Mustard, LMFT, licensed therapist, continuing education provider, and founder of Mustard Consulting, this show is designed for mental health counselors, licensed professional counselors, marriage and family therapists, and social workers who want practical clinical training that fits into real life. Episodes feature expert interviews, evidence-informed strategies, and audio-based

education courses

All Episodes

15:13

Boys and Mental Health: Combating Anxiety and...

Continuing Education for Mental Health Counselors:... ·

2023/12/13

In my latest episode, I explore the critical issue of boys' mental health, drawing inspiration from Jonathan Haidt's research. (Find the article here.) I delve into the significant shift from physical to digital activities since the 1970s and its impact on the mental and social development of young boys and men. I discuss the challenges posed by the digital world, including video games and smartphones, and emphasize the importance of balancing this with real-world interactions. I highlight the role

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38:48

How to Build a Non-Anxious Life with Dr. John Delony

Continuing Education for Mental Health Counselors:... ·

2023/12/06

This week's episode centers around Dr. John Delony's new book "Building a Non-Anxious Life." John shares his personal struggles with anxiety and the realization that writing the book necessitated changing his life to align with its teachings. In this book, he outlines a roadmap to a non-anxious life, emphasizing daily choices like choosing reality, connection, freedom, mindfulness, health, healing, and belief. These choices are likened to spokes on a wheel, helping to address the root causes of

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17:20

Top 10 Personal Development Gift Ideas: Elevate Your...

Continuing Education for Mental Health Counselors:... ·

2023/11/29

In this episode I explore the realm of personal development gifts, unwrapping the magic of self-improvement one present at a time. From books on personal development to journaling supplies, online course subscriptions, and mindfulness apps, I give you a comprehensive guide to gifts that spark inspiration, boost motivation, and add a dash of glitter to your personal growth journey. I share a variety of gift ideas, including fitness trackers, workshops, and retreats, productivity planners, self-care

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08:20

10 Tips for Handling Holiday Stress and Drama with...

Continuing Education for Mental Health Counselors:... ·

2023/11/22

In this episode I dive into the festive but often frazzled world of holiday family gatherings. It is my treasure trove of practical advice, wrapped in wit and wisdom, perfect for those bracing themselves for the seasonal family soirees. Want me to be your coach? Get a FREE consultation - Fill out this form to get started! I kick off with a lively and relatable introduction, sharing my own holiday anecdotes that set the stage for an engaging discussion. As we navigate through the episode, you'll

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50:18

Empowering Therapists: A Training on Jewish Trauma &...

Continuing Education for Mental Health Counselors:... ·

2023/11/15

Today, we dive into the critical and timely topic of trauma, specifically within the Jewish community, with two exceptional guests: Malka Shaw, LCSW and Stacy Shapiro, LCSW. With over 25 years of experience in the field of mental health, Malka brings her expertise in trauma therapy and EMDR, starting from the tragic days of 9/11, to complex issues like betrayal trauma and maternal wellness. Stacy complements this with her extensive background in individual trauma therapy, energy psychology, and

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32:18

Matchmaking Mastery with Netflix's Jewish Matchmaking...

Continuing Education for Mental Health Counselors:... ·

2023/11/08

I'm so excited to introduce and welcome Aleeza Ben Shalom, a well-known figure in the realm of matchmaking, whose expertise gained spotlight following Netflix's hit series "Jewish Matchmaking." Aleeza’s journey from Philadelphia to Israel, her evolution from volunteer matchmaking to coaching, and her global impact in shaping relationships is nothing short of inspiring. With a wealth of experience and over 350 trained matchmakers and coaches under her wing, Aleeza Ben Shalom is here to share

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44:22

Exploring Plant Medicine: Psychedelics, Ceremonies,...

Continuing Education for Mental Health Counselors:... ·

2023/11/01

In this episode we are discussing the transformative power of plant medicine. My guest is a very skilled plant medicine healer; however due to the laws around psychedelics we are keeping his identity underwraps. So for this episode, his name is Pedro which he picked after the plant he works with, the san pedro cactus. Pedro shares his personal journey, revealing what drew him to the sacred work of plant medicine. He discusses the various substances and the deep relationships formed during

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33:09

Navigating Modern Fatherhood with Dr. Jason Frishman

Continuing Education for Mental Health Counselors:... ·

2023/10/25

Today, we're diving deep into the heart of fatherhood and the adventures that lie within our very homes. I'm thrilled to have with us Dr. Jason Frishman, the brilliant mind behind JourneyMen. Together, we'll explore how fathers can journey through life with purpose, responsibility, and intention. Dr. Frishman's signature program, the Connected Fathers Coaching Program & Community, is transforming the way men perceive and embrace their roles as partners, parents, and individuals. So, whether you're

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13:55

Guided Meditation for Releasing Anxiety with Lisa...

Continuing Education for Mental Health Counselors:... ·

2023/10/18

This is a brand-new format and something I've been wanting to create for quite some time. This week's episode is a guided meditation. I listen to guided meditations when I have issues going to sleep, and since October 7th, I've had trouble falling asleep. Usually, I turn to the Mindfulness app and pick a meditation or music and within a few minutes, I'm relaxed and asleep. I have been thinking about writing my own guided meditations and I just went ahead and decided, you know what? I'm doing

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40:30

How Therapists and Coaches Can Identify and Engage...

Continuing Education for Mental Health Counselors:... ·

2023/10/11

In this episode, we are diving deep into a topic that is not only pivotal for therapists and coaches but is the linchpin for any successful practice - discovering and marketing to your Target Audience. In our professional journey, understanding who we are speaking to, who we are trying to help, and who we want to attract is paramount. But the path to identifying your ideal client isn’t always clear-cut, is it? That’s where today’s episode comes into play. We'll kick things off by demystifying what a

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20:58

How to Align with Your Core Values and Tips for...

Continuing Education for Mental Health Counselors:... ·

2023/10/04

Today, we're diving deep into a topic that's close to my heart: the importance of clarifying your values, especially as you navigate the transformative journey of midlife. Did you know you can watch my episodes on Youtube? Most of my episodes now have the video recording of my interviews plus a few solo episodes. Click here for my Youtube channel. Before we dive into today's episode, I've got a special treat for all of you. If you've ever felt the need to prioritize your emotional well-being, then

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33:18

Attachment Styles and Parenting with Shrink Think

Continuing Education for Mental Health Counselors:... ·

2023/09/27

In the latest episode, I welcome back Aaron Potratz and Nathan Hawkins from the Shrink Think Podcast for a deeper exploration into the world of Attachment Styles and their influence on parenting. We dive into the intricate nature of attachment styles, shedding light on how they mold our parenting techniques. Throughout the conversation, Aaron and Nathan bring forth personal anecdotes, emphasizing the critical roles of emotional regulation, responsiveness, and open communication in effective

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31:11

Attachment Styles Part1

Continuing Education for Mental Health Counselors:... ·

2023/09/20

This episode is a podcast takeover with the guys from Shrink Think podcast. We decided to split this episode up into 2 parts because it’s chock full of attachment style information. We discuss the 4 attachment styles - secure, avoidant, anxious and disorganized. As we get going with the episode, I'm catching up with the Shrink Think guys, Aaron Potratz and Nathan Hawkins, 2 therapists in private practice in Oregon. Then we dive into attachment styles and how they can play out. It’s a fun and casual

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01:14:37

Healing from Within: The Basics of Internal Family...

Continuing Education for Mental Health Counselors:... ·

2023/09/13

This is quite a unique episode. It’s about an hour-long conversation that Dr. Richard Schwartz, the founder of Internal Family Systems, had with a group of mental health clinicians. He’s sharing his IFS model and taking questions from the group. The group is Mondays with Moshe and you’ll hear from its creator, Moshe Norman, in just a few minutes. But I wanted to tell you a few things about the episode before you get to the main content. This is a recording of a live conversation. The audio at times

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59:37

When Counselor Values and Client Values Don’t Match...

Continuing Education for Mental Health Counselors:... ·

2023/09/06

In this Podcourse, Lisa interviews Seth Scott, PhD, NCC, LPC, LPC-S and he presents “When Counselor Values and Client Values Don’t Match”. To purchase this Podcourse and obtain 1 Continuing Education Contact Hour, click HERE. Learning Objectives: Identify the role and function of values in counseling. Construct a framework for organizing and addressing personal values to avoid imposing them on clients. Develop a method to recognize and explore client values in a humble and respectful way to improve

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51:45

What Is Good Therapy with Steve Bisson, LMHC

Continuing Education for Mental Health Counselors:... ·

2023/08/30

Steve Bisson is LMHC in Massachusetts and creator and host of Finding Your Way Through Therapy Podcast. He recently created a journal, Empower Your Mind: The 30-Day Journey to Mental Clarity, a groundbreaking journal designed for individuals eager to enhance their mental well-being and develop the skills to journal for themselves in the future. In this episode, Steve and I chat about what makes for good therapy. Learn more about Steve and listen to his podcast. The Therapy Show with Lisa Mustard

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35:07

Why Men Fear Women with Dr. Avrum Weiss

Continuing Education for Mental Health Counselors:... ·

2023/08/23

Today, I have a truly special guest. An award-winning author, a captivating speaker, a dedicated teacher, and a sought-after consultant, Dr. Avrum Weiss has left an indelible mark on the world of psychotherapy. Nationally celebrated for his pioneering efforts in experiential psychotherapy and his revolutionary insights into the theory of change, Dr. Weiss has not only shaped the field but has also mentored hundreds, introducing them to a more personal, relational model of psychotherapy. In recent

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28:24

Soul Care for Therapists: A Deep Dive with Dawn Gabriel

Continuing Education for Mental Health Counselors:... ·

2023/08/16

Today, I have a truly special guest with me. She's not just a group practice owner but also a consultant, and the soulful voice behind the 'Soul Care for Therapists' podcast. Ladies and gentlemen, meet Dawn Gabriel. Dawn's passion isn't just limited to therapy. She's on a mission: to help therapists delve deeper into their spirituality and faith, ensuring they lead sustainable lives both in and out of their practice. She believes that for therapists to truly transform lives, they too need a sacred

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43:34

The Power of Content Creation for Your Website with...

Continuing Education for Mental Health Counselors:... ·

2023/08/09

In today's episode, we dive into the transformative power of content creation in the digital realm. Guiding us on this exploration is none other than the accomplished Rebekah Hudson. With a rich background in corporate America, Rebekah pivoted to become a trailblazer in SEO copywriting, specifically catering to the mental health and wellness sector. Today, she'll enlighten us on the imperative of crafting content for our websites and offer invaluable insights on mastering this art. Join us on this

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18:22

Midlife Milestones: 5 Key Lessons Learned at 50 with...

Continuing Education for Mental Health Counselors:... ·

2023/08/04

In this episode of 'The Therapy Show with Lisa Mustard,' I delve into the profound lessons I've learned as I step into my 50s. 1. Self-Acceptance: I've discovered the power of self-acceptance in my 40s, and now at 50, it feels even more solidified. I've learned to recognize my strengths and weaknesses and work with them, not against them. Self-acceptance doesn't mean complacency, but rather acknowledging where I am now and the potential for growth. 2. Prioritizing Health: In my 40s, I realized the

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