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PODCAST

Raising a Powerful Girl

Join Founder Maria Fuller on how to become a cycle breaker and foster Independence, Leadership and Strong Personal Identity in girls today while facing todays mental health crisis, body image issues, relationships, mean girls and so much more. This podcast is for spiritually aware and conscious parents who are ready to shake things up and do the work to be the change!

kids & family parenting

All Episodes

31:22

Food Allergy Un-Boxed

Raising a Powerful Girl ·

2019/07/31

Today on the podcast we are joined by Asha LeRayHaving allergies can be isolating but when we remember there are thousands of ways to view ourselves as different...we can also remember we're all human we all have our own stories! It's important to teach this to young kids early on in their lives. The person next to them has a story just as they do. Asha LeRay is the founder of Food Allergy Unboxed and help families learn to thrive with food allergies. As a parent of a 10 year old daughter who lives

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37:16

Mean Girls and Relational Aggression

Raising a Powerful Girl ·

2019/07/23

Today on the podcast we are joined by Dr. Kimberley PalmiottoDr. Kim has worked in the field of psychology and education for over 20 years. She is an educational psychologist and art therapist that focuses on education and awareness around emotional intelligence. She has made it a point to introduce and support families understand brain-based learning and how it influences a child's development and learning. Dr. Palmiotto has worked in both public and private school settings as well as in private

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61:43

Empowering Girls with Holistic Menstrual Health...

Raising a Powerful Girl ·

2019/07/17

De’Nicea saves uteruses and makes babies as a Holistic Period & Fertility Strategist and Doctor of Oriental Medicine certified in Oriental Reproductive Medicine (ABORM.) She is known for her multi-faceted perspective of the menstrual cycle that shatters the belief of what has been accepted as “normal” for what is healthy.You can catch De’Nicea working with women virtually or at her Holistic Reproductive Health clinic or on her podcast, Sisters of Flow. As founder of The Fertility Effect™ and The

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41:51

Super Hero Play and Teaching Consent

Raising a Powerful Girl ·

2019/07/10

Allana Robinsonbelieves thatt the ban on rough and tumble and war, weapon, and superhero play is generally in place because of a misguided feminist conviction: if we stop children from using pretend violence we can curb the rate of real violence towards women when they're adults. But the research refutes that and actually shows that children who are prevented from playing with pretend violence never learn to deal with frustration, violence impulses, and anger effectively and repress it- and in

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45:27

Empowered Girl Digital Citizens Change the World

Raising a Powerful Girl ·

2019/06/26

22% of teenage girls say they posted nude or semi-nude photos or videos of themselves onlineOnly 15% of parents are “In-the-know” of their kid's social network habits, and these behaviors can lead to cyber-bullyingGirls are more likely than boys to be targets of cyber-bullying69% of tweens and teens regularly receive online communication from strangers and don't tell a parent or caretakerApproximately 89% of sexual solicitations of youth were made in chat rooms or through instant messagingJoin

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36:02

Behavior is a Product of the Environment and Other...

Raising a Powerful Girl ·

2019/06/19

Laura Lynn LaPointe is a wife, mother of one son, Board Certified Behavior Analyst (BCBA), and entrepreneur! She obtained her Bachelor of Arts in Psychology & Theology in 2011 from Benedictine College and spent three summers working for Children's Mercy Hospital (Kansas City, Missouri) for the Summer Treatment Program for children with ADHD. It was at the Summer Treatment Program where she fell in LOVE with training parents on effective behavioral strategies and working with children who exhibit

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41:27

Teaching Girls the Creative Process as a Foundation...

Raising a Powerful Girl ·

2019/06/12

An accountant turned creative Jane Harbison is a perfect example of how tapping into your natural strengths and doing what you love can reward you multiple times over.Raising confident creative girls is important to Jane and she has built a business around it.At school, Jane felt she had to be able to support herself. She didn’t want to be reliant on her parents. They had already worked so hard to give her amazing opportunities and put her through school.Jane knew accounting was a good option – you

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33:48

Celebrating Culture, Diversity and Finding Yourself...

Raising a Powerful Girl ·

2019/06/05

Meenal Patel is an artist, designer and author based in San Francisco, California. She is inspired by family, childhood wonder, strong women, textures in nature, and her Indian-American heritage. When she’s not making art, she loves reading to her nieces, cooking chana masala, eating ice cream, visiting her home state of Minnesota and being in the beautiful outdoor spaces of California.Much of my Meenal’s art focuses on representing strong women and girls. She believes that it's critical for women

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46:11

Pelvic Floor Problems that are Affecting Young Girls...

Raising a Powerful Girl ·

2019/05/29

Pelvic Dysfunction is a silent epidemic that hijacks the happiness of over 30 million women in the U.S. alone. That means 1-in- 3 women listening to this are experiencing this devastating pain and dysfunction. The really shocking news, this is even affecting our young girls and they don’t even realize it!As for the medical establishment? It tells women to have a glass of wine , see a psychologist, or worse have invasive (and completely unnecessary) surgery. For girls, well, girls don’t even know

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41:53

Bee Free A Mindfulness Journey and Story

Raising a Powerful Girl ·

2019/05/22

Jolene Burch is a pediatric occupational therapist and owner of a holistic Alternative Therapy Center for Children, located in Shelton, CT. She published her first children's book, Bee Free, which is a playful adventure book about mindfulness with exercises that are scientifically proven to calm the nervous system and enhance one's body/brain connection. The book is dedicated to her daughter and was written for very personal reasons to live a more balanced lifestyle after experiencing early career

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42:06

The Myth of the Starving Artist - A Tale of Empowerment

Raising a Powerful Girl ·

2019/05/15

Miriam Schulman has made her living as a professional artist for over 15 years. In addition to selling paintings, she also teaches her techniques through her online site, the Inspiration Place and is the host of a top-rated podcast of the same name. Schulman abandoned a hedge fund career after witnessing the devastation of 911 to work on her art full time. Rejecting the starving artist myth, her watercolor and mixed media paintings have been seen on NBC, published in art magazines & home decor books

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47:20

Breaking the Body Image Cycle and a Vulnerability...

Raising a Powerful Girl ·

2019/05/08

Today's episode I am chatting with Jennifer Roth of Gaia Dawn studios in NJ. Jen is not only an incredible photographer and yoga instructor but she also coaches women on a variety of issues from self-esteem, body image, confidence and more. Jennifer joined our team at the empowered girl movement as one of our ambassadors running empowered girl experience days in her community. Today's conversation we talk about How important it is that we model self-love and a positive body image of ourselves to our

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38:13

Sharing Stories to Raise Feminist Boys

Raising a Powerful Girl ·

2019/05/01

In 1998 Tanya Fox she started her own Accounting and Bookkeeping company in Ottawa, Ontario specializing in startup and small businesses. In 2005 she got news she was waiting years for! She was expecting her first child. She left her career behind to focus on being a full-time Mom. After 1 year her family begged her to go back to work as she was driving everyone nuts with knitted and crocheted items. She again, stepped into the President role at her accounting company and opened its first western

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48:16

en(gender)ed - Why we need to Raise Feminist Daughters

Raising a Powerful Girl ·

2019/04/24

Teri Yuan is a social entrepreneur, feminist business consultant, and the host of the weekly podcast, en(gender)ed, which explores the systems, practices and policies that enable gender-based violence and oppression and the solutions to end it. The podcast uses gender as a lens to better understand power and oppression and its impact in the private realm, so as to better recognize and confront it in the public sphere. Teri's journey as an intersectional feminist began in college, where she studied

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45:12

Finding Calm in the Midst of Parenting Chaos

Raising a Powerful Girl ·

2019/04/17

Stephanie Nichols is a first-time author from MilwaukeeShe is known for her passionate personality and telling it like it is. She is a strong believer in the ripple effect. She believes that if we moms can do the work it takes to find that calm and heart-centered place inside ourselves, we can make a difference in the lives of our children. We can raise children who value their true selves and find worthiness in who they are as people, simply because they have moms who are fully committed to the

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40:15

Parenting through Presence | Hand in Hand Parenting

Raising a Powerful Girl ·

2019/04/10

Marilupe de la Calle is the mother to two marvelous girls who inspire her to grow, be present and let go of fear every single day. Very early on her parenting journey Marilupe found herself overwhelmed and lonely, oblivious of her own needs, and unsure about how to help her daughter with the intense emotions she was showing around the clock.Then she discovered Hand in Hand Parenting and, with it, the good information, practical tools, and support she so desperately craved.When laughter, sparkly eyes

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45:28

The Beginning of your Life Book Club

Raising a Powerful Girl ·

2019/04/03

Emily Akins is an Editorial Director at Hallmark Cards, Inc. She is also the host of a podcast called The Beginning of Your Life Book Club, which explores the transformative power of children's literature and the magic of picture books. She loves books, coffee, local vegetables, crossword puzzles, and real mail with interesting postage stamps. She lives in Kansas City, MO with her partner, Sergio, and their daughters, Julia and Clara. TO check out the infographic discussed during this interview you

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50:34

The Empowered Homeschool Experience

Raising a Powerful Girl ·

2019/03/20

homeschooling can be an empowering avenue for raising powerful girls. Trained in nature-based coaching and permaculture design, Katie is passionate about homesteading and connecting with nature as a vehicle for living her own version of what Dr. Clarissa Pinkola Estes calls “the handmade life”. Katie on a mission to empower herself and others to create a sustainable, custom-made life that empowers every person in the family and sacrifices no one. These individual choices also end up helping build

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41:17

Raising a Mini Mogul and Project Resiliency Movement

Raising a Powerful Girl ·

2019/03/13

Althea Bates has worked in social services and workforce development for over 16 years. She is a Jamaican native, an entrepreneur, a professor/lecturer, a nonprofit leader and a champion for women empowerment issues. She received a Bachelors of Science in Psychology from Temple University, Masters of Science from Springfield College in Human Services with a concentration in Organizational Management and Leadership and is currently a Doctoral Candidate at Capella University. Althea, is the CEO and

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40:43

Cultivating a Healthy Food Relationship even with...

Raising a Powerful Girl ·

2019/03/06

When girls grow up feeling confident in their own bodies they can do important things that matter and change the world. Confidence is like a snowball effect. When we have more confidence we try more things, which builds confidence, etc. When we are pre-occupied by weight and food, we are less likely to go after (and get) what we want out of life, which is a snowball effect of its own.Cassandra Padgett is a Health Educator, certified health and nutrition coach, pediatric health coach by day and owner

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219 results

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