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PODCAST

The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so

health & fitness

All Episodes

00:20:07

How to Get Through Hard Times

The Mindset Mentor ·

2025/05/28

Is life testing you right now? In this episode, I share how to get through tough times by shifting your mindset. I open up about my own struggles—from heartbreak to failed businesses—and how they helped me grow. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityunlockquiz.com/My first book that I’ve ever written is now available.It’s called LEVEL

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00:22:55

What is Emotional Intelligence?

The Mindset Mentor ·

2025/05/26

Are your emotions running your life? In this episode, I walk you through how to develop emotional intelligence by mastering self-awareness, self-regulation, and adaptability. If you’ve ever struggled with emotional overwhelm or felt stuck in reactive cycles, this episode gives you a step-by-step process to take back control.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join

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00:16:27

Why You’re Lazy

The Mindset Mentor ·

2025/05/23

Are you tired all the time and don’t know why? In today’s episode, I talk about how “laziness” might not be laziness at all. If you’ve been feeling unmotivated or stuck, this episode will challenge your perspective and help you reconnect with what energizes you. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityunlockquiz.com/My first book that

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00:11:23

How Perfectionism Destroys Your Potential

The Mindset Mentor ·

2025/05/22

Are you stuck waiting for the “perfect moment” to start? In this episode, I break down why perfectionism is just fear in disguise — and how it’s silently destroying your productivity and potential. You don’t need to be perfect to take action.Reveal the hidden patterns shaping your choices, habits, and success.Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here 👉 https://www.identityunlockquiz.com/ My first book that I’ve ever written

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00:17:25

Want to Be Happy? Be Grateful

The Mindset Mentor ·

2025/05/21

Are you taking your life for granted? In this episode, I’ll show you how amazing your life already is — just by changing the way you look at it. You'll see how everyday things can bring real joy when you’re truly present. This isn’t fake positivity — it’s a powerful shift in perspective. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉

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00:17:07

How to Create Your Dream Life

The Mindset Mentor ·

2025/05/19

Are you ready to become the version of yourself who can live the life you truly want? In this episode, I’ll walk you through a powerful exercise to help you visualize your dream life 10 years from now—and discover who you need to become to make it real. It’s not about doing more. It’s about becoming more. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉

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00:17:57

Overcome the Fear of Being Judged

The Mindset Mentor ·

2025/05/16

Are you tired of being hurt by others’ opinions? I’ll show you how to overcome the fear of being judged, stop being triggered by negative people, and build the kind of unshakable self-confidence that makes outside opinions irrelevant. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityunlockquiz.com/My first book that I’ve ever written is now

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00:21:25

How I Rewired My Brain to Focus

The Mindset Mentor ·

2025/05/15

Are you unknowingly wasting your time? In this episode, I reveal the real reason you’re not productive—and it’s not what you think. You’ll learn how to block distractions, build unshakable focus, and finally take action to create the life you want.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityunlockquiz.com/My first book that I’ve ever written

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00:20:11

Becoming Your TRUE Self

The Mindset Mentor ·

2025/05/14

Are you really free—or just living out what you learned as a kid? After 20 years in self-development, I’ve found that peace doesn’t come from adding more. In this episode, I’ll show you how to spot the conditioning that's been shaping your life and how to reconnect with your true self. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉

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00:19:43

How I Manage My Time

The Mindset Mentor ·

2025/05/12

Want to finally feel productive instead of just busy? In this episode, I break down four proven time management strategies that have helped thousands of business owners reclaim their schedules and take back control of their lives. You’ll learn how to stop making excuses and start making real progress—every single day. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉

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00:21:50

How I Tricked My Brain to Like Doing Hard Things

The Mindset Mentor ·

2025/05/09

What if your fear of taking action isn’t laziness—but protection? In this episode, I break down how I rewired my brain to enjoy doing hard things. I’ll show you the exact mindset shifts that took me from avoiding discomfort to chasing it, and how you can do the same by working with your brain—not against it.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉

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00:20:24

The Skill of Self Confidence

The Mindset Mentor ·

2025/05/08

What if confidence doesn’t come first — and competence doesn’t either? In this episode, I break down the Confidence-Competence Loop and why the only way to build either one is through action. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityunlockquiz.com/My first book that I’ve ever written is now available.It’s called LEVEL UP and It’s a

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00:16:37

How to Change Your Life in a Year

The Mindset Mentor ·

2025/05/07

What if your life could look completely different just one year from now? In this episode, I walk you through the 5 steps you need to take to radically shift your life in just 365 days. If you're ready to stop waiting and start transforming, this episode is your blueprint. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityunlockquiz.com/My first

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00:15:44

How to Calm Your Anxiety

The Mindset Mentor ·

2025/05/05

What if you could break your anxiety cycle with just one question? In this episode, I walk you through the exact journaling method I use to calm my mind and reset my focus. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityunlockquiz.com/My first book that I’ve ever written is now available.It’s called LEVEL UP and It’s a step-by-step guide to go

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00:19:25

7 Mindset Habits That Changed My Life

The Mindset Mentor ·

2025/05/02

What if changing your entire life came down to 7 small habits? In today’s episode, I’m sharing the 7 mindset habits that completely transformed my life—from overcoming fear and perfectionism to taking radical responsibility for my future. These aren’t just tips—they’re the foundations that rewired my brain, built my confidence, and helped me find purpose. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break

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00:15:27

How to Learn from Pain

The Mindset Mentor ·

2025/05/01

Are you seeing the tough moments in your life as opportunities for growth? I dive deep into how the hardest chapters of my life shaped who I am—and why every breakdown is the beginning of a breakthrough.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityunlockquiz.com/My first book that I’ve ever written is now available.It’s called LEVEL UP and

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00:17:01

Do it Now!

The Mindset Mentor ·

2025/04/30

Is "later" costing you the life you want? In today’s episode, I break down why putting things off is more dangerous than you think—and how to shift into action before it’s too late. I'll show you how to stop delaying, start moving, and build real momentum toward the future you actually want.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉

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00:20:42

How to Speak to Your Children

The Mindset Mentor ·

2025/04/28

How much of who you are was decided before you turned 7? I I dive into how your childhood experiences shaped your identity—and how you can be intentional with the words you use around children. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityunlockquiz.com/My first book that I’ve ever written is now available.It’s called LEVEL UP and It’s a

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00:18:42

Why You Fall in Love with the Wrong People

The Mindset Mentor ·

2025/04/25

Why do we fall for people who are wrong for us? In this episode, I dive deep into the psychology behind romantic patterns. If you've ever felt stuck in a cycle of toxic relationships or wondered why the “wrong” person feels so right, this episode is for you.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityunlockquiz.com/My first book that I’ve

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00:17:45

Stop Being a Victim

The Mindset Mentor ·

2025/04/24

Are you unknowingly holding yourself back with a victim mindset? I share how my own victim mentality kept me stuck for years — and how taking full responsibility changed everything. I'll show you how to spot when you're giving away your power, shift your mindset, and finally take control of your life.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉

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