PODCAST
The Habit Mechanic — Train Your Brain for the AI Revolution
The Habit Mechanic is a science-based podcast about brain performance in the AI era.As AI reshapes the work humans get paid to do, focus, decision-making, and mental energy are becoming the real constraints on performance. This podcast explores how to optimise your brain’s natural energy patterns — what I call Brain States — so you can do high-value work, work effectively with AI, and sustain performance over time.I’m Dr Jon Finn, a performance consultant with 25 years’ experience working with
All Episodes
31:45
[Refreshed] Quick Hit 3 - the nine HIDDEN factors...
The Habit Mechanic — Train Your Brain for the AI...
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2024/02/02
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13:45
[Refreshed] Quick Hit 2 - How FAILURE can help you to...
The Habit Mechanic — Train Your Brain for the AI...
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2024/01/28
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17:02
[Refreshed] Quick Hit 1 - An EASY 2-minute exercise...
The Habit Mechanic — Train Your Brain for the AI...
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2024/01/26
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72:31
[Refreshed Chapter 19] Diet, Exercise & Sleep SUPER...
The Habit Mechanic — Train Your Brain for the AI...
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2024/01/14
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53:57
[Refreshed Chapter 18] The HIDDEN science that helps...
The Habit Mechanic — Train Your Brain for the AI...
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2024/01/12
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34:52
[Refreshed Chapter 17] Analyse your habits so you...
The Habit Mechanic — Train Your Brain for the AI...
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2024/01/10
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70:59
[Refreshed Chapter 16] Supercharge your MOTIVATION...
The Habit Mechanic — Train Your Brain for the AI...
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2024/01/07
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40:56
[Refreshed Chapter 15] How to BOOST your Will Power...
The Habit Mechanic — Train Your Brain for the AI...
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2024/01/05
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39:08
Analyse and Improve Your HABITS for Happiness &...
The Habit Mechanic — Train Your Brain for the AI...
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2024/01/03
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38:16
Boost Your Motivation and Personal Drive in 2024 with...
The Habit Mechanic — Train Your Brain for the AI...
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2024/01/01
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55:13
[Refreshed Chapter 14] The SECRET behind reaching...
The Habit Mechanic — Train Your Brain for the AI...
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2023/12/31
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21:53
4 Warning Signs Business Owners MUST look for when...
The Habit Mechanic — Train Your Brain for the AI...
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2023/12/30
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40:45
[Refreshed Chapter 13] A SIMPLE way to understand...
The Habit Mechanic — Train Your Brain for the AI...
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2023/12/29
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47:13
[Refreshed Chapter 12] Identify the UNHELPFUL habits...
The Habit Mechanic — Train Your Brain for the AI...
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2023/12/27
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53:28
[Refreshed Chapter 11] Understand how our brain...
The Habit Mechanic — Train Your Brain for the AI...
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2023/12/22
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51:09
[Refreshed Chapter 10] One simple idea to improve...
The Habit Mechanic — Train Your Brain for the AI...
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2023/12/20
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52:18
[Refreshed Chapter 9] Will you choose to be your best...
The Habit Mechanic — Train Your Brain for the AI...
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2023/12/17
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66:57
[Refreshed Chapter 8] Build Super Habits, Eliminate...
The Habit Mechanic — Train Your Brain for the AI...
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2023/12/15
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69:23
[Refreshed Chapters 6 & 7] Stop AI taking your job,...
The Habit Mechanic — Train Your Brain for the AI...
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2023/12/13
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76:19
[Refreshed Chapter 5] 10 Secrets to improve your...
The Habit Mechanic — Train Your Brain for the AI...
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2023/12/10
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