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PODCAST

Tea with the Muse

Encouraging stories, images, poetry, inquiries and dares from the Muse at Intentional Creativity® teawiththemuse.substack.com

arts visual arts

All Episodes

10:14

The Cosmic Cowgirls Supper Club & Sanctuary ~ My...

Tea with the Muse ·

2024/10/17

Tea with the Muse will be the place where my audio memoir gets created. Then I will have it translated into a written book. If you choose to share reciprocity with me because you enjoy my stories and poetry and paintings and teachings, then I am most grateful! You will receive every chapter right in your inbox! 📥 i’m going to try for around 10 to 15 minutes per chapter. I’m going to go in the order. I feel called regardless of logic. I’m grateful for your curiosity and I hope I spark your

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7:24

Stop looking through the eyes of pain

Tea with the Muse ·

2024/10/13

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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10:26

How to have café + roasting figs

Tea with the Muse ·

2024/10/12

good morning! Today I’m sharing* What’s happening at my place this morning including why it smells so good * Following the urge of the muse* The actual history of the practice of red thread café ☕️ * What’s on the table to talk about and what’s not* A dare to have cafe! And share! #redthreadcafe #intentionalcreativity Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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11:42

You are not alone in this…

Tea with the Muse ·

2024/10/02

These are rough and curious times. Today I have been particularly challenged and I just wanted to let you know that you are not alone. I know sometimes my life can seem shiny and amazing, and it is. But I also go through all the really hard things just like so many of you. I have lots of tools and so my resilience may be different in my capacity to respond, but I too am being challenged. This is a time for ecstatic discipline. I could not be more grateful for intentional creativity, and for this

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17:36

Re-Training your internal dialogue 💜 🧠 🙌

Tea with the Muse ·

2024/10/01

Hello everyone! Get a cuppa tea or coffee, a journal and let’s dive in! There are lots of juicy nuggets in here to explore and begin to practice on your own! “who lives in here?” Sue Hoya Sellers.This episode explores the neuroscience of your inner voice and then illuminates what I think is the missing piece to understanding the greatest influence on your inner dialogue…* How the parasympathetic and sympathetic nervous system form a matrix for right decision-making* The essential stress response

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12:00

A time for leaning in

Tea with the Muse ·

2024/09/26

Today’s episode invites you to* Identify the places where you can lean in when you’re having hard times* My story of my password meltdown yesterday and what I did #Intentionalcreativity* The places I choose to lean in* Why I don’t give myself a choice, and how that only works if I’m prepared…* Offering certainty in times of uncertainty* Places that you can lean in in our community* Coherence meditation ideasand a brief prayer including thoughts for Florida community membersThis photo was taken last

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8:45

Let’s Strip the Altar

Tea with the Muse ·

2024/09/24

Good evening from California, I found this poem of mine from 2019 and it made me think about how much we focus on being open…Versus how little time we spend refining, emptying and being quiet. This is a call to strip the altar of the old energy and invite some emptiness and recentering.~ Shiloh SophiaWe are just a few days into our year long course, abracadabra and you’re still welcome to join us Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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22:52

OMG! 😳 My huge breakthrough

Tea with the Muse ·

2024/09/21

You do not want to miss this. I am offering something today that you can put into practice immediately. I’m going to identify the three false teachings of manifestation and then invite you to the truest one I’ve ever discovered.And we also start our yearlong class today if you want to join us!!! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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3:23

Thresholds for Equinox

Tea with the Muse ·

2024/09/16

Painting in Process - Animystica - Cura Archetype Good Morning Muses!I woke up smelling the change in the air and the seeing the light shifting towards this coming Equinox, officially on the 22nd at 5:43 am pst. For those in the Northern Hemisphere we turn towards Autumn. For those in the Southern Hemisphere we turn towards Spring. On September 18 we have a partial Lunar Eclipse visible from Mexico, Canada and the United States. The moon is 97percent full as of this moment and will be full in one

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22:01

Make one much needed change today ☀️ here’s how

Tea with the Muse ·

2024/09/14

Good morning ☀️I know how hard it is to make change. We all do. Make a change today ~ yes today! This will be worth it!The goal is to arrive at action steps that are served from your subconscious.Overview* Choose one thing to change* Activate imagination and create sacred space* Connect with stars and sun and the mountains where you live* Create a field condition for change* Make a cognitive leap from the imaginal to the real honoring Neuroplasticity* Illustrate the change/s* Receive insight about

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15:34

Nervous System Reciprocity

Tea with the Muse ·

2024/09/09

Greetings everyone! In order to achieve attunement when you are creating your world with your word to yourself, there needs to be reciprocity. There is an often missed piece about the energy exchange of gathering and giving. For manifestation to be attuned and good for you and for all - the energy of giving and receiving in a sacred exchange is actually essential or there is mis-alignment. How do we condition our bodies to create in the fullness of our being-ness?To get into the optimal condition,

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11:05

We can’t overcome Grief 💦

Tea with the Muse ·

2024/09/07

my prayer… “little bit of grief move though me now”* Ideas for navigating grief that may be different than what you’ve tried before* Why I think it’s time for a new metaphor* Alchemy and titration and teaspoons of water * Heading to this canvas for Fire and Water 💦 * My relationship with traffic at the ranch and overcoming the shame“Grief, I've learned, is really just love. It's all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your

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13:42

A Message for the Women Gathered

Tea with the Muse ·

2024/09/01

“The breezes at dawn have secrets to tell youDon't go back to sleep!You must ask for what you really want.Don't go back to sleep!People are going back and forthacross the doorsill where the two worlds touch,The door is round and openDon't go back to sleep!”―RumiDear Ones,Good Morning on September 1! This is a message for the women who have gathered for Abracadabra, our yearlong course. Yet as I made it for them (you) this morning, I wondered if there was something in here for you too, here at Tea

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10:08

Top 5 Reasons Women may not Speak their Minds

Tea with the Muse ·

2024/08/31

Learn about Abracadabra here - scholarships ending tomorrow night at midnight Dear Community,I am pretty amazed about what is happening with this course and all the women coming in. Clearly there is a call to power at this time.In this episode I cover* The Top 5 Reasons women do not speak their minds* Addressing power* Shame, Fear, Silencing and somatic memory* What stops us from within and around us* What we can do about finding our voice* Identifying the core issue which is our voice*

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13:02

What is most important “law” of the universe???...

Tea with the Muse ·

2024/08/30

Hello Beautiful fellow Tea with the Musers!I am in the studio today getting my material ready for today’s complimentary class - and here are some of my thoughts on * The MOST important “law” - what do you think it is? * How we can begin to be in relationship with this law or condition. * The repair we need and why* Reclaiming the Matrix and getting what it is for us * How this connects with manifestation and extraction * Yearlong Course link: Abracadabra!! $1000 savings through 9/1 at midnight*

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11:05

A Prayer for Artists

Tea with the Muse ·

2024/08/27

This is a poetry reading from my book Tea with the Midnight Muse 💕 it’s for you today. Pull up a chair or take a walk and join me as we pray for the artists everywhere to continue the good work of their hands, hearts and minds. This the multi-faced Sacred Feminine.Are you a creative, a poet, a sculptor, a dancer, a chef? Take a 👂 listen. ~Shiloh Sophia This is a recent painting, called Mystical Mother 💕 Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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18:56

You did not create all the bad things that happened...

Tea with the Muse ·

2024/08/25

Good morning everyone! I’m thinking of you today and wanting to pass on one gorgeous nugget today about how manifestation works. AND set you free from thinking you created all of your harm. I have created a lot in my life, and also worked to uncreate things that no longer serve. Sharing this one teaching with you helps engage change. It’s like unlocking a riddle in our awareness. AND setting yourself free from the shame and blame game. I will also share my observations about how the deck is stacked

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17:03

Disrupting this one belief impacts everything 😳

Tea with the Muse ·

2024/08/18

Confronting unconscious beliefs that cause shame Inquiries into cause and effect Challenging our projections on the DivineEverything CAN become a teaching bit that doesn’t mean God or life created it to teach you a lesson.Invitation to the middle ground of co-creation Seeking collaborative power The field condition Blessings ~ Curate Shiloh Sophia See all upcoming events at Musea.org Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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20:03

Stress, Art, Brain, Heart, Science & Flow

Tea with the Muse ·

2024/08/15

Dear Ones,The reason we create our world with our words is because we create our world with our thoughts. By world I don’t mean just the world around you, but how you experience the world around you, inner and outer. By word I don’t just mean the words you speak out loud but the words you speak to yourself in your inner world. Intentional Creativity has a solution and we want to show it to you, share it with you and have you share it with others. If you can’t hear your own voice, the voices of

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25:52

Manifestation, I see a big problem (and an...

Tea with the Muse ·

2024/08/10

Good Morning Everyone,I am excited to invite you to join me for my upcoming course, Abracadabra. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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