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PODCAST

Your Journey to Fertility

Jennifer Edmonds

Do you feel like you"ve tried everything to increase fertility but nothing seems to help?You"ve tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn"t happened...While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body &

health & fitness alternative health

All Episodes

56:10

41: How Breathwork Can Transform Your Fertility Journey

Your Journey to Fertility ·

2024/08/05

What if I told you that the most powerful healing tool we all possess is our breath? That this simple function can release past trauma that's been held within your body & help you move forward on your journey to your baby?It sounds almost too good to be true. And when I first heard about breathwork that is exactly what I thought. But the experiences I've had through deep transformational breathwork have been nothing short of profound. And today I want to share how this is possible.On this...

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25:14

40: The 4 Things I Did to Uplevel My Fertility...

Your Journey to Fertility ·

2024/07/29

Is having a baby the first thing you think about when you wake up in the morning, and the very last thing you think about when you go to sleep? Has this journey started to impact every area of your life - your relationship, friendships, your work, your health, mental health, finances, and all your plans for the future?If every decision you make is dictated by getting pregnant, then this podcast episode is one you won't want to miss.Today I'm taking you through the 4 things I did to uplev...

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32:50

39: 3 Babies Over the Age of 40 with Elizabeth King

Your Journey to Fertility ·

2024/07/22

Our guest today has an amazing story of how she fell pregnant naturally not once...not twice...but THREE times over the age of 40. Today I'm interviewing special guest, Elizabeth King. Elizabeth is a certified Life + Fertility Coach who specialises on holistic health, the mind-body approach to fertility issues & supporting couples on their journeys to parenthood and beyond.By the time you finish listening, you'll find out:The biggest mistakes she sees people making when going through...

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41:08

38: Why You Need to Sync with Your Cycle if You Want...

Your Journey to Fertility ·

2024/07/15

Did you know your menstrual cycle is basically a superpower? And that being able to work with your cycle, rather than pushing against it, has incredible effects on your overall health, your nervous system, and you body's ability to fall pregnant?If you’ve experienced any of the following:Erratic or irregular cyclesOverwhelming exhaustion with no obvious cause (hint: there is a cause!)Struggles with sleepThen this conversation is something you need to hear.Today I'm interviewing special guest,...

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41:18

37: How EFT Can Support Your Fertility with Sarah...

Your Journey to Fertility ·

2024/07/08

Have you heard of EFT (tapping) and how it can support your journey of trying to conceive?If you’ve experienced any of the following:Intrusive or negative thoughts about your fertilityDifficulty sleeping (or staying asleep)Panic about the futureThen EFT is a simple, effective & quick tool you'll definitely want to dive into.Today I'm interviewing a special guest - Sarah Holland from Fertile Mindset. Sarah is a fertility + EFT practitioner who helps her clients to use the power of tapping ...

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43:17

36: Improving Fertility Success Rates Using the...

Your Journey to Fertility ·

2024/07/01

What does it mean to use the mind-body connection as you're trying to conceive? And does it actually make a difference to success rates?If you feel like you're following the best advice from your doctor, taking every supplement available & eating the perfect diet...yet you feel like there's something missing...then this is an episode you won't want to miss.Today I'm interviewing a special guest - Kathryn Bregman from Badass Fertility. Kathryn is a fertility + mindset coach who helps her c...

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53:20

35: How Yoga Gave Me So Much More Than 2 Pink Lines...

Your Journey to Fertility ·

2024/06/24

Has your journey of trying to conceive sent you on an unexpected path of self-discovery? Yoga is kind of like dipping your toes into the "woo" side of your fertility journey. It opens the door to a deeper connection between your body and mind. And maybe you realise that healing yourself will have a far greater impact beyond those 2 pink lines...Today I'm interviewing a special guest - Kerry Hinds from Fertile Body Yoga. Kerry specializes in Fertility Yoga, Trauma-Informed practices, Yoga...

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59:17

34: Why Conventional Fertility Methods Aren't Working...

Your Journey to Fertility ·

2024/06/17

Did you feel like you're getting nowhere with fertility treatments, focusing on the best nutrition and taking all the best quality supplements?If you're doing EVERYTHING perfectly, but it just doesn't seem enough, then this episode is one you need to listen to.Today I'm interviewing a special guest - the one and only Spenser Brassard - top-rated podcast host, fertility expert, and author of the new book, Fertile Ground.By the time you finish listening, you'll find out:Why pressure, restrictio...

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32:54

33: The Frightening Statistics Around Male Fertility...

Your Journey to Fertility ·

2024/06/10

Did you know that since the 1970s average sperm counts globally have fallen by more than 50%?The statistics around male fertility rates these days are nothing short of scary. Even when you receive a "good" result in a male fertility analysis, this is only compared to the general population - and as we'll find out in this episode, that is far from optimal if you're trying to conceive.Today I interview a special guest - Saara Jamieson - who is a scientist, researcher, and the founder of men's f...

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51:19

32: How to Regulate Your Nervous System & Use Your...

Your Journey to Fertility ·

2024/06/03

The term "Nervous System Regulation" is a bit of a buzzword right now, especially in the fertility space. But what does it actually mean? And WHY is it important if you're trying to conceive?Today I'm speaking with special guest, Lauren Enright, who is a neuroscientist and a yoga teacher. And she's going to break down everything you need to know.By the time you finish listening, you'll find out:Why it's important to balance stress when you're trying to conceiveWhat tools you can use to help r...

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30:46

31: The 5 Things I Did Differently to Finally Get my...

Your Journey to Fertility ·

2024/05/27

There were countless cycles along my fertility journey that were perfect on paper - they should have worked. But they didn't. So what was it that finally got me over the line?Today's episode is a very vulnerable one. I'm sharing what I went through in the months leading up to the day I got my positive pregnancy test with my little rainbow. I won't lie - it wasn't a quick or easy fix. There are no magic powders or fancy supplements that made the difference. But what I did do had a lasting...

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34:07

30: How Elle Finally Brought Her Baby Home After...

Your Journey to Fertility ·

2024/05/20

Do you ever wish someone could just tell you WHEN you'll finally fall pregnant with your baby, so that at least you'll be able to handle everything else in between?If the journey to your baby feels far away, and the prospect of not knowing when/how/if they'll ever be here is all-consuming, then this is the conversation you need to hear. Being able to lean into that feeling of knowing - of trusting that your baby is going to get here - is one of the hardest things you'll ever do on this j...

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20:33

29: What to Do When You're Triggered on Your...

Your Journey to Fertility ·

2024/05/13

Do you feel like every time you open your social media accounts you're bombarded with pictures of pregnant bellies, pregnancy announcements, happy families...?Maybe you go to dinners with friends who won't stop talking about their kids and asking when you're going to hurry up & have your own...?Perhaps it just feels like the whole world is a reminder that you're not pregnant.Triggers are actually a nervous system response to your brain's perception of danger. And while that may sound extr...

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52:54

28: What Everyone TTC Needs to Know About Chinese...

Your Journey to Fertility ·

2024/05/06

Have you’ve been trying to conceive for 6 months or more & you feel like you’re not getting anywhere with the treatment options available to you? Or maybe you feel there’s something missing that’s been dismissed by your doctor?Western medicine looks at fertility issues from one perspective - but the ancient wisdom of Chinese Medicine looks at your body as a whole, and how every part of your body, mind + spirit impacts your overall health & ability to conceive.My guest today is Mi...

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17:51

27: 5 Things Nobody Told Me About Infertility

Your Journey to Fertility ·

2024/04/29

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44:05

24: If You’re Over 40, Do You Really Need IVF?

Your Journey to Fertility ·

2024/04/22

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40:14

25: Can Connecting with Your Spirit Baby Help You...

Your Journey to Fertility ·

2024/04/22

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53:47

26: The Step-by-Step Guide to Using Manifestation to...

Your Journey to Fertility ·

2024/04/22

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18:48

22: 5 Types of Exercise You Need to Avoid if You’re...

Your Journey to Fertility ·

2024/04/22

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48:36

21: IVF Didn’t Work. Now What?

Your Journey to Fertility ·

2024/04/22

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