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PODCAST

HealthyisHot

Healthy is Hot is a popular website destination, social platform, app, and podcast. It’s a community for everyone wanting to be their best selves; we aren"t perfect, we aren"t know-it-alls and we definitely like the occasional glass of vino. We are real, raw, sassy, and ready to shake things up in a safe, supportive space. This season on the Healthy is Hot Podcast, get ready to meet some bad*ss female entrepreneurs in the Health and Wellness sector. These women not only share their tips and

health & fitness

All Episodes

45:24

Strong, sexy and on a quest for joy with Canadian...

HealthyisHot ·

2020/04/06

This week we welcome a true Canadian icon to the Healthy Is Hot podcast, a platinum selling recording artist, philanthropist, actor, speaker, and a champion for causes close to her heart that aim to celebrate and inspire greatness that lies within each of us. She is a strong advocate for all things health - from fitness, to wellness and everything in between, Jully strives to share her passions and unwavering desire to be the bridge that everyone can cross by launching 100 Strong and Sexy,

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43:08

Reconnecting with yourself, tips & tricks from...

HealthyisHot ·

2020/03/30

How’s everyone doing during this uncertain time? This is not easy. Be kind to yourself and check in on your loved ones. Here’s a little breath of fresh air to break up the COVID-19 news cycle with another episode of the HIH podcast hosted by Chloe Wilde and this week’s special guest, Karina Vee. Karina Vee is a Barry's Bootcamp instructor, holistic health coach, and yoga teacher. Her approach to wellness is all about balance: it's the way you nourish yourself, it's the way you move your

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54:26

The Body-Neutrality Movement with The Birds Papaya -...

HealthyisHot ·

2020/03/23

Super stoked to welcome body confidence activist, speaker, writer and momma of 3, Sarah Nicole Landry. Also known as The Birds Papaya on Instagram, she has earned more than 1.1million followers since documenting her weight loss journey that began in 2014 that resulted in losing 112 pounds, only to develop an eating disorder and having to unlearn unhealthy habits and embrace a true sense of self-love. Sarah Nicole’s pictures are refreshingly raw - revealing stretch marks, excess skin and

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51:30

Finances & healing with Chantel Chapman - Ep. 45

HealthyisHot ·

2020/03/09

Finances. How does that word make you feel? For a lot of us, it brings up anxiety, shame, and a feeling of “less than”… This week is all about that F Word with Chantel Chapman, the founder of W-T-Finances and Trauma of Money to highlight the link between our traumas and how we approach finances. Chantel is the financial literacy teacher we’ve all ben waiting for, renowned for her edgy, relatable and mindful money guidance. Before bridging the gap between healing and finances, she spent

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32:46

From crash diets to healthy living with Larissa...

HealthyisHot ·

2020/03/02

This week Chloe Wilde keeps it in the family and welcomes Larissa Nicole to the podcast. Not only has she been part of the Healthy Is Hot family as a writer for quite some time, she is a transformation and wellness coach on her way to becoming a Holistic Nutritionist. Growing up, she was raised in an Italian household where pasta, cheese, bread and olive oil were frequent staples in her diet, and there was no such thing as portion control. She struggled with body images throughout her

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33:56

From a Jiu-Jitsu World-Champ to the Canadian Screens...

HealthyisHot ·

2020/02/24

This week Chloe Wilde welcomes Ayisha Issa onto the podcast to discuss how discovering Jiu-Jitsu a decade ago completely changed her life. And we mean completely. Before the sport she struggled with an eating disorder, and through sport was able to shift her perspective on the value of food, feeling strong and treating your body with respect so that she could show up to the mat and be the best athlete possible. The sport not only changed her physically, but most importantly mentally. The

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35:32

Simple Solutions creates Big Change, The Key to...

HealthyisHot ·

2020/02/17

Originally from Texas, Drea resides between Montreal and Vancouver when she’s not on the road. As a Motivational Speaker, Goop Ambassador and Fitness expert, Entrepreneur and Philanthropist Drea embodies strength, confidence and beauty. Crafting her own Bodylicious classes and training across the country, her goal is make working out both fun and effective. Drea’s patented and innovative approach to getting fit, coupled with her enthusiasm and passion, has propelled her to the forefront of

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36:06

Living Through the Highs and Lows, The Power of a...

HealthyisHot ·

2020/02/10

6 years ago, everything changed... Cassie lost her brother. An unimaginable loss. While dealing with grief, the biggest thing she learned was that if you want to feel, grow and learn from grief, you need to hit pause. She had to give herself the space and the time to go through all the emotions she was going through. She went to therapy and learned that to live and experience all the highs, you need to allow yourself to feel the lows. Through this she developed a strong sense of

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41:06

Rising from the 9-5 Burnout to CoFounding Namastetics...

HealthyisHot ·

2020/02/03

Ever felt trapped in your 9 to 5? Ever experienced a burn out? This guest knows first hand what that is like and she has not only gotten through it, she is thriving because of it. After committing to 30days of yoga, Micha Saade not only found herself, discovered her passions but she also realized the business she needed to create with her co-founder Shane, Namastetics. An accessible, inclusive exercise apparel company that celebrates women on their journeys. Micha is all about personal

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30:03

From Soccer to Success in Music, backstage at WE Day...

HealthyisHot ·

2020/01/27

Tyler Shaw and Chloe Wilde chat backstage at WE Day to talk about his journey from a soccer scholarship to following his other love, music. He is a singer, songwriter, actor, philanthropist and a JUNO nominated artist who just wrapped a national headlining tour. How does he stay mentally and physically strong while touring and pouring his heart into his music? Listen to find out. Follow Tyler on IG: @tylershawmusic

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25:34

Celebrating Healthy Is Hot on Crave TV with Jann...

HealthyisHot ·

2020/01/20

On this week of the Healthy Is Hot podcast we have a special edition with Canadian icon Jann Arden! She is a singer-songwriter who brought us hits like “Could I Be Your Girl” and “Insensitive”, a broadcaster and an author amongst many other things. Jann had Chloe Wilde on her own podcast to chat about the launch of the 6-part series Healthy Is Hot now streaming on Crave. From body image, to the birth of HIH and how can all strive to be healthier, happier versions of ourselves, the ladies

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38:40

Got a case of the winter blues? Bringing you wellness...

HealthyisHot ·

2020/01/13

It’s colder and darker, putting us at risk of Seasonal Affective Disorder. SAD affects the mental health of approximately 26% of the population during the wintertime. With the bluest day of the year coming up on January 20, we’ve got your back with Kiki Athanas on this week’s episode of the Healthy Is Hot podcast with Chloe Wilde. Kiki is a health writer and speaker specializing in holistic healing modalities spanning nutrition, mindfulness, and cannabis for wellness. Through working with

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36:16

The definition of #friendshipgoals & #girlboss with...

HealthyisHot ·

2020/01/07

Ready to be impressed? These two have been best friends for a decade who met at an addiction clinic, they are researchers, mental health educators, and entrepreneurs in the meditation and mindfulness industry with their business, Hoame. We get into the nitty gritty of meditation, their passion for bringing people together in a nurturing environment and how they built the business without business backgrounds. HINT: a lot of hard work and their supportive friendship (plus a lot more, so tune

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29:12

New year, new decade, new me, who dis? Round two with...

HealthyisHot ·

2019/12/30

Chloe Wilde brings back the very first guest of the Healthy Is Hot podcast, Coach Carey to usher in not only a new year, but a new decade. A life coach, public speaking coach, director of partnerships for The Get Real Movement, founder of The Confidence Talk, and consultant for RBC - and this is just a sample. Raia Carey is a force. This special episode focuses on self-love, feeling pride in the skills YOU have and wearing them as badges of honour (instead of shying away from embracing what

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35:41

Celebrity hairstylist, tattooed, golden locks, and a...

HealthyisHot ·

2019/12/23

Celebrity hairstylist, tattooed, long golden locks, and a positive attitude that is as contagious as a yawn but way more satisfying. Matthew Collins is a rad guy that came into my life when I joined the MuchMusic team many years ago, he was the go-to hairstylist for all of us and since then has grown his career exponentially doing the hair of Gigi Hadid, Paris Jackson, Bryce Dallas Howard, Dua Lip, Hailey Baldwin, Priyanka Chopra, the list literally goes on and on. In his teens, he was

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35:15

From anorexia to over-dieting - now healthy &...

HealthyisHot ·

2019/12/15

Lyzabeth Lopez is the definition of a boss. As she says, it’s been a long journey for her going from an anorexic body-hating teenager, to an over-dieting fitness model, to a flat-butt cardio queen, to now loving and understanding food, loving her workouts, loving and accepting her body with all it’s curves and thickness. Lyzabeth let’s Chloe Wilde into her journey and chats all about how Hourglass Workout came to be and drops a ton of knowledge thanks to her health science background and

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48:18

Avoiding burnout, the magic of music & getting real...

HealthyisHot ·

2019/11/11

From cold-calling in sales to becoming a fitness queen around Toronto in a mere 2years, Chelsea Connor has found her calling. You can find her leading sweat sessions at Barry’s Bootcamp, Quad and Drop-Boxing (although she’s also taught at F45 and Elle Fitness) - needless to say, she’s a total boss. Ever wondered what it’s really like being a fitness instructor in the six? We got you. From managing energy and avoiding burnout, the power of morning and nightly routines and the magic of music,

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46:41

Single mother by choice with Alyssa Garrison - Ep. 31

HealthyisHot ·

2019/11/04

In her late teens, Alyssa knew she wanted to be mom, in her early 20s, it’s all she wanted, b27, she made it happen, on her own terms rather than wait for “Prince Charming”. Ever since she can remember, she’s always known that being a mom was #1 in her life, and so she became a single mother by choice and is happier than ever. Before her little bundle of joy, Summer, came into her life, Alyssa suffered from crippling anxiety, and while she was pregnant she decided to proactive and see a

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32:01

Hitting shit and feeling fantastic because of it with...

HealthyisHot ·

2019/10/28

For the past few months, HIH Podcast host Chloe Wilde has been calling Drop Boxing home for many healthy is hot moments. The music is loud, the lights are low and you spend half the class boxing and half the class cross-training. Lara has been a longtime lover of boxing and for the past 6months has been sharing that passion with Toronto at her new spot to glowing reviews. People leave feeling empowered, invigorated, and absolutely spent. This week, CW finds out just how Lara does it all and

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51:42

Threesome, HIH edition. Manifestation & our quest for...

HealthyisHot ·

2019/10/21

You know what they say, you never forget your first. This week marks the first our Healthy Is Hot founder brings on not one but TWO guests. Nicole is an OG healthy is hot contributor who brings us inspirational articles weekly called “How I Get Sh*t Done”, one of those guests was Rachael; a success coach, blogger and fellow podcasted. We dive deep into manifestation and actually breaking it down in a step by step manner, plus we discuss the search for freedom and following our passions

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148 results

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