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PODCAST

The Happy Mama Movement with Amy Taylor-Kabbaz

Amy Taylor-Kabbaz

Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult.This podcast is a collection of stories of matrescence, motherhood, womanhood and change, told by our Mama Rising coaches and mothers around the globe. Through our stories and community, we hope that the wisdom of the rite of passage of matrescence spreads far and wide, and that we can begin to change the way we see, value

education self-improvement

All Episodes

27:38

#230 - The Power of Small Pleasures - With Regan Figg

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2023/03/21

Welcome Mamas.While the demands of motherhood and other responsibilities can be overwhelming at times, taking time for simple pleasures can help you stay grounded and maintain a positive mindset. and to remember that the enjoyment of these simple pleasures is not a luxury, but a necessity for your mental, emotional, and physical health. Incorporating these small moments of joy into your daily routine really can make a big difference in your overall well-being.With this in mind, i introduce you to

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42:55

#229 - "Why Don't You Want Kids?!" - with Ruby...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2023/03/14

Welcome Back, Mamas!Why would a podcast about Matrescence and the experience of becoming a mother interview the author of a book about women WITHOUT kids? Because, as you'll hear in this fascinating conversation with author Ruby Warrington, as women, we are all facing the same questions and assumptions of who we should be and how we should live. A woman is SUPPOSED to want to be a mother, and love every minute of it. A woman is SUPPOSED to follow a certain path and rules set by society. A woman's

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38:49

#228 - A call to action for mamas this International...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2023/03/07

Welcome back, Mama's.We have something special and incredibly inspiring to celebrate and acknowledge this year's International Women's Day'.A power-house of grace and steadfastness. The ever wonderful, Yemi Penn, is my guest this week and brings her passion and insight to us with such eloquence and gusto.Yemi Penn is a Global Thought Leader and Ph.D. Candidate on the transformation of trauma, looking at non-western and alternative ways of healing. She fuses her engineering profession with her

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30:22

#227 - Mama Q - with Elise Clement

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2023/02/28

I have something very exciting for you today... a brand new style of podcast that I have been ITCHING to share with you for months! It's called: Mama Q, and it's a conversation between myself and one of our Mama Rising Coaching trainers in which we answer YOUR questions! I love this for 2 reasons: 1. I want this space to feel like somewhere you can come for support and insights.Yes, I will keep bringing you interviews with authors, experts and mamas around the world, so you can hear their stories

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45:30

#226 - 'Not Acknowledged, Not Seen' - with Nathalie...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2023/02/21

Welcome back, Mamas.This world is very often telling us that our value comes from our achievements, the grades we get, the awards we receive, the attention we get, and the level of income we provide.We have been raised this way, believing this is right and this is how it should be. Status, merit, and praise through this measure of success and validation. Validation through, annual KPIs or a pay rise to assure us of 'a job well done'.Its this external validation that often gives us our sense of self

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37:31

#225 - 'How Images of Motherhood Affect Us' - with...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2023/02/14

Welcome back, Mamas. For many mothers who really feel the creative impulse, the act of making art is not only a means of preservation but also a form of self-expression and a way to explore their own identity, not to mention a way to make a living.Having children is a transformative experience that can inspire new perspectives and ways of seeing the world. This can lead to a deeper appreciation for the beauty and complexity of the world, and a desire to capture and share these insights through the

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59:25

BONUS EPISODE - Becoming a Matrescence Activist -...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2023/02/07

Welcome Mamas!!!Today I have a special BONUS Podcast Episode for you.This episode is a sincere introduction to the Philosophy and practices behind Matrescence.It is a breakdown of the need to educate and assist mothers who are not being supported or valued in a way that recognizes their essential and irreplaceable role. The Mama Rising Facilitator Training is a strong step forward on the path to re-educating and establishing new protocols and requirements for Mothers of all nations, classes, and

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11:53

#224 - "Can We Ever Really Prepare?" - with Amy...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2023/01/31

Welcome Mamas to this week's Happy Mama Movement Podcast episode.After years of building a successful business around assisting and educating women to better understand themselves and the world we live in, one questions that I am often asked is around the theme of better preparing for what's to come.Most of us have read 'the books', been to 'the workshops' and 'the seminars', taken 'the classes', attended 'the webinars', and routinely practiced various techniques...But, has any of this significantly

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33:20

#223 - Can Mothers Really Do Less? - With Kate Northrup

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2023/01/24

Welcome back Mamas! Thank you so much for finding your back way here for our first episode of 2023. On this occasion, I have the privilege of interviewing Kate Northrup, the author of the fantastic book, 'Do Less'. A book about breaking down the established masculine structures, that are pushing us to do more, climb higher, 'succeed', be busy, rush, achieve more... and rather, choosing to 'do less', maintain equilibrium, and still sustain a feeling of fulfillment and joy, creating our own schedule,

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18:38

#222 - Needs vs Feeds with Amy Taylor-Kabbaz

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/12/15

Welcome to the final episode for 2022.How are you? I mean, really how are you?I know it's cliché, but my goodness we have all been through a lot over the last three years. And this has created a sense of one thing after another, after another. As we pause at the end of another year, I invite you to reflect and think about our needs vs what feeds us. This concept has been presented to me again recently in the book Unbound by Kasia Urbaniak. Come with me as I explore and offer prompting questions in

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41:43

#221 – Perceptive Parenting with Elena Brower

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/11/29

Our children are a vital source of creativity and future vision.And a big part of our parenting involves reconnecting to yourself so you can connect to them differently, and be the parent you've always dreamed of being. Today's guest is by far one of the most inspiring women I have the privilege of knowing. She is a mother, humanitarian, artist, teacher, bestselling author and host of the Practice You Podcast. This conversation is potent and powerful and encourages us to listen to our own wisdom

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28:22

#220 – Who Does She Think She Is? with Pamela Tanner...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/11/22

Day in, day out I hear stories from mothers all over the world about just how difficult they find it to balance their own needs, desires, creative expressions, dreams with the reality of motherhood. If you've been listening to this podcast and my work for a while, this is of no surprise to you. It raises questions such as - how do we hold a sense of self without support? When today's day and age requires so much of us? I recently watched a documentary called Who Does She Think She Is? and was

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9:39

#219 - It's Time to Stop Gaslighting Ourselves with...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/11/15

Today I want to explore an idea with you. Something that has been permeating within me ever since I had a divine conversation with Nicole Matheson on her new book, The Beauty Load (episode number 211). During that conversation we talked about how we often gaslight ourselves and each other when it comes to the beauty load. This heavy load we carry around the way we should look, the way we should present ourselves, the way we should be viewed and seen as women. Listen as I reflect and think about:How

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35:54

#218 - Matrescence as a Practice with Fleur Chambers

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/11/08

I am continued to be surprised at how much I can learn within every single conversation each week for the Podcast. I already believe with every essence that the conversations around matresence are powerful and transformational, yet I am blown away at how much more expansion there is within ourselves, and this week was no different. Fleur Chambers is an authour, meditation teacher and mama of three boys. The conversation moved me, allowed me to hear a fresh perspective, a different tool, new insights

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12:32

#217 - When Your Child Needs You More Than You Were...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/11/01

I've been reflecting a lot over the last few years and began having the conversations with women and mamas around me about the process of acceptance, grief and surrender that we go through when we realise our children will need us more than we expected when we started out on this journey. It's a tough, yet necessary, conversation, because it's an emotional one. Listen to this solo episode with Amy as she talks about:The process of matresence and transformation of where we are no longer who we used

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33:41

#216 - The Waking Up of the Activist with Grace Gulley

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/10/25

It is so very powerful within the work that I do when women wake up and say, enough is enough. And Grace Gulley is certainly healing and using her voice to stand strong in her advocacy for mothers, mental health and fighting against the systems that oppress mothers and caregivers. Grace experienced a somewhat unexpected pregnancy, being let go from her job, and a pandemic thrown in. After suffering in silence with an undiagnosed (and ignored) perinatal mood anxiety disorder for the first year of new

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45:04

#215 - Motherhood as a Spiritual Assignment with...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/10/18

Motherhood can start with a whisper, an inkling and desire. And it goes all the way through to the other side. Melissa Ambrosini had a long and deeply personal journey to get pregnant and after thinking it would happen quickly, had to devote and commit to the spiritual assignment alongside a deep yearning to be a mother. She knew if she shared extensively people would give their opinion, yet this was a process with lessons she could never imagined.Listen as Amy and Melissa share intimate details

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31:21

#214 - Mothering with ADHD with Jodie Garth

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/10/11

I am blown away by the women who walk the journey alongside me and turn challenges into something they can share with others. Jodie McGrath does exactly that through sharing her current journey alongside light bulb moments and an adult diagnosis of ADHD. Listen as Amy and Jodie discuss:Finding other ways to get things done rather than feeling like you need to do it all and making it mean something about our character, rather than about our brain.The internal dialogue. How we often come up with

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14:22

#213 - Is This Still What I Want? with Amy Taylor-Kabbaz

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/10/04

Matresence brings up time and time again many questions of who am I? What do I want to do with my life? What is our own definition of being a good mother? And ultimately, is this still what I want? The period of questioning everything, who we are and what we want is part of the cracking open of matresence. It's part of how we help to define ourselves, wipe away significant programming. Amy reflects on her very own journey with a curiosity now within this solo episode. Touches on:When we think we're

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37:06

#212 - Stepping Back to Heal with Sam Murrell

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/09/27

It can take some real reprogramming in order to stop, slow down and listen. Motherhood sparks a drive which often sees up pursue new adventures, businesses, lifestyles - the true beauty and complexities of matresence. It's that internal struggle when matresence is activated - part of us that is ambitious, focused, ready and rearing to go while alongside we are a growing into motherhood while healing, growing, grieving and becoming and simply trying to catch our breath. This raw and honest

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332 results

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