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PODCAST

Confessions Of An Actress

Confessions Of An Actress

Hosted by Broadway, TV and Film Actress, Author Meredith Patterson since 2018. Each week, Meredith sits down with her guests to catch up about their life in the entertainment industry. Authentic. Honest. Vulnerable. Every Wednesday, Meredith gives you tips on how actresses and artists stay healthy; body, mind & spirit, in her bonus episodes called #WellnessWednesday. She is a board certified holistic health coach and graduate of The Institute for Integrative Nutrition in NYC and National

arts performing arts

All Episodes

00:57:10

6 - Martina Sykes

Confessions Of An Actress ·

2024/04/03

Our guest this episode is Broadway Singer & Actress, Martina Sykes. Martina is currently on tour with The Lion King as Shenzi. She made her Broadway debut in Motown the Musical, and also toured with the production. Her brother is Broadway actor, Ephraim Sykes. Follow her on Instagram @ladysykes1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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01:21:19

5 - Raquel Castro

Confessions Of An Actress ·

2024/04/03

Raquel Castro became a breakout star playing the lead role in Kevin Smith’s feature film, “Jersey Girl”, alongside megastars Jennifer Lopez and Ben Affleck. While promoting the film Jersey Girl, Raquel charmed the talk-show circuit appearing as a guest on "The Tonight Show" with Jay Leno, Ellen and The Sharon Osborne Show. She was also a guest star and first ever co-host with Ryan Seacrest on his show "On Air” with Ryan Seacrest.” By age 10 Raquel was appointed the youngest correspondent ever for

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00:54:47

4 - Tiffany DeMarco

Confessions Of An Actress ·

2024/04/03

In this episode, actress Tiffany DeMarco talks about how she developed her passion for film when she was very young. Having grown up in Los Angeles, her father, always told her stories of the wonderful world of moviemaking. As an actress, among many shorts and supporting roles in films, she's been the lead in the feature film "Anarchy Parlor" which headlined at Screamfest LA and is currently on SHOWTIME. She has graduated from California State University of Northridge with a Bachelors in Cinema

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00:48:02

3 - Ruth Williamson

Confessions Of An Actress ·

2024/04/03

Meredith sits down with veteran Broadway & TV actress Ruth Williamson to discuss the highs and lows of life as an actress, her big break, the benefits of plastic surgery, stage vs television acting, and so much more! Follow her @wruthws #broadway #actress #confessionsofanactress #podcast #newepisode #explore #instagood #tv #meredithpatterson #love #work #real --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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01:02:32

2 - Christiane Noll

Confessions Of An Actress ·

2024/04/03

This New York born, New Jersey raised actress received TONY and Drama Desk Award nominations and won a Helen Hayes Award for her portrayal of Mother in the Kennedy Center Revival of RAGTIME on Broadway. She is currently starring in the record-breaking First National Tour of DEAR EVAN HANSEN. She made her Broadway debut creating the role of Emma in JEKYLL & HYDE, receiving a FANY award for Best actress in a musical. Ms. Noll received her second Drama Desk nomination for her work in CHAPLIN on

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00:22:19

1 - Meet your Host Meredith Patterson

Confessions Of An Actress ·

2024/04/03

Get to know your host Meredith Patterson as she takes you through some personal childhood stories, describes her own headshot and resume while recalling Julie Andrews getting her a meeting with late director Garry Marshall and how she got the job of teaching Channing Tatum how to tap dance! --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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00:11:50

#WellnessWednesday - Hydration

Confessions Of An Actress ·

2024/04/03

Why Hydration is Crucial for Long-Term Health Water is the essence of life, constituting up to 60% of the human body. Every system, organ, and cell relies on adequate hydration to function optimally. From regulating body temperature to aiding digestion and nutrient absorption, water plays a pivotal role in maintaining overall well-being. Chronic dehydration can lead to a myriad of health issues, including fatigue, headaches, impaired cognitive function, and even more severe conditions such as kidney

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00:32:09

Episode 97 - Confessions with Meredith

Confessions Of An Actress ·

2023/12/08

In keeping with authenticity, this is not the 99th episode as I said, it is truly the 97th. This is my confession and a deep dive into how I am unwinding so many beliefs. I dive into my connection to my worth being what I have accomplished as an artist and how I still don’t believe I have made it in the entertainment industry.--- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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00:27:05

#WellnessWednesday - Covert Narcissism

Confessions Of An Actress ·

2023/11/15

Meredith talks at length about her own dealings with covert narcissism in her life and family. Please read VeryWellMind.com article about Understanding The Covert Narcissist. Follow @terricole and YouTube psychologist Barbara Heffernan for more information on signs and recovery tips for Narcissism. --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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00:21:46

#WellnessWednesday - Addiction

Confessions Of An Actress ·

2023/11/08

This Wellness Wednesday dives into the 6 personality traits of addiction and addicts. If you need help and are an addict please reach out to your local facility, a family member or friend for help. RIP Matthew Perry 💔 --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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00:11:10

#WellnessWednesday - Success Momentum

Confessions Of An Actress ·

2023/10/25

Meredith gives tips on how to help obtain your goals and keep success momentum. --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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00:28:24

#WellnessWednesday - Tips to Release Stored Trauma in...

Confessions Of An Actress ·

2023/10/04

This wellness Wednesday, Meredith talks about releasing stored trauma from your body and gives you tips on how to do it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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00:22:30

96 - Confessions with Meredith

Confessions Of An Actress ·

2023/09/29

In this episode, Meredith gets vulnerable and authentic about her journey as an actress in the entertainment industry and where she is today. Follow her on social media @confessionsofanactress @merpatterson @merieproductions --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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00:23:13

#WellnessWednesday - The Million Dollar Morning Routine

Confessions Of An Actress ·

2023/02/22

This Wellness Wednesday, Meredith discusses Mel Robbins techniques and her million dollar morning routine which takes you through six brilliant steps to start your day off right. Go to MelRobbins.com for more information --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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00:10:37

95 - Confessions with Meredith

Confessions Of An Actress ·

2023/02/17

In this brief episode Meredith talks about how simply shifting your energy can bring what you want closer to reality! --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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00:13:11

#WellnessWednesday - Depression

Confessions Of An Actress ·

2023/02/15

In this bonus episode Meredith talks about depression, clinical and with her own personal experience --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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00:21:52

94 - Confessions with Meredith

Confessions Of An Actress ·

2023/02/03

Meredith talks about her side hustle that she quit because it wasn’t bringing her joy and Broadway HD. And why she thinks shows should be streamed from the Lincoln Center archives citing the following article. https://playbill.com/article/why-you-cant-stream-broadway-shows --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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00:14:28

#WellnessWednesday - Doing Things That Scare You

Confessions Of An Actress ·

2023/02/01

Want to be happier? Do things that scare you. This bonus episode is about facing your fears and diving in and the positive effects of getting out of your comfort zone. Meredith refers to the article https://medium.com/writers-blokke/want-to-be-happier-try-doing-things-that-scare-you-4b99e065c481 --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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00:11:53

93 - Happy 2023 - Welcome Merie Productions

Confessions Of An Actress ·

2023/01/06

Merie Productions is Meredith’s new production company that is dedicated to providing quality stage, tv, film and literary projects worldwide. Donate to Merie with her current crowd funding page https://gofund.me/23a0d377 or via Venmo @meriellc. Thank you for your support of creativity and inspiration in the world 💋 --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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00:15:52

#WellnessWednesday - The Five Stages Of Grief

Confessions Of An Actress ·

2022/11/30

In this bonus episode Meredith talks about the five stages of grief, from the famed Swiss psychologist Elizabeth Kubler Ross’ book On Death & Dying --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message

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