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PODCAST

Progress Mode with Brendon Burchard

Brendon Burchard

In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world’s #1 high-performance coach, helps toggle your brain to progress, excellence, and resilience as you make bold moves and chase your dreams. The show drops as Seasons. This is Brendon’s most personal work yet, sharing the stories, motivation, and authentic decisions that have shaped his 25 years as one of the most respected leaders in personal growth and performance. After

health & fitness self-improvement

All Episodes

13:38

Create Deep Connections & Meaningful Moments

Progress Mode with Brendon Burchard ·

2024/12/02

Do you ever feel like you’re rushing through life, missing the beauty and meaning in the present moment? In this heartfelt episode, Brendon Burchard explores how cultivating presence and practicing deep appreciation can transform your relationships, mindset, and overall fulfillment. It’s time to slow down, connect, and truly experience the life you’re living. In this episode, you’ll discover: The Gift of Presence: How to break free from distractions and be fully engaged in the here and

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18:14

How to Fall in Love With Life Again

Progress Mode with Brendon Burchard ·

2024/11/27

Have you ever felt disconnected from the joy and wonder of life, wondering how to reignite your passion and purpose? In this heartfelt episode, Brendon Burchard shares his powerful story to help you fall in love with life again, even if you're feeling stuck, overwhelmed, or uninspired. It’s time to reclaim your energy, rediscover your passions, and reconnect with what truly matters. In this episode, you will discover:Rediscovering Joy: How to shift your perspective and find beauty in the

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21:52

How to Unlock Your Best Performance

Progress Mode with Brendon Burchard ·

2024/11/25

Do you feel like you’re holding back from reaching your full potential, unsure how to truly excel in your pursuits? In this dynamic episode, Brendon Burchard reveals proven strategies to unlock your best performance, whether in your career, relationships, or personal growth. It’s time to break through limitations, maximize your energy, and consistently operate at your highest level. In this episode, you will learn: The High-Performance Habits: Key practices to amplify your focus, productivity, and

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20:22

This is What Separates WINNERS From Wannabes

Progress Mode with Brendon Burchard ·

2024/11/21

Do you feel weighed down by negativity, unsure how to find the energy to grow and thrive? In this uplifting episode, Brendon Burchard dives into the transformative power of optimism and how you can harness it to fuel your personal and professional growth. Learn why optimism isn’t just a mindset—it’s a strategy for building resilience, improving relationships, and creating a future filled with possibility. In this episode, you will discover: The Science of Optimism: How positive thinking rewires

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21:28

Igniting Optimism to Power Your Growth

Progress Mode with Brendon Burchard ·

2024/11/18

Do you feel weighed down by negativity, unsure how to find the energy to grow and thrive? In this uplifting episode, Brendon Burchard dives into the transformative power of optimism and how you can harness it to fuel your personal and professional growth. Learn why optimism isn’t just a mindset—it’s a strategy for building resilience, improving relationships, and creating a future filled with possibility.In this episode, you will discover: The Power of Optimism: How positive thinking rewires your

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13:29

How to Crush 3 Years of Goals in 6 Months

Progress Mode with Brendon Burchard ·

2024/11/14

Do you feel like your goals are always just out of reach, no matter how much time you put in? In this high-impact episode, Brendon Burchard reveals strategies to accelerate your progress and accomplish three years' worth of goals in just six months. Learn how to sharpen your focus, eliminate distractions, and create momentum that propels you toward rapid growth and success. In this episode, you will discover: Mastering Focus and Intentionality: Proven techniques to prioritize your goals and stay

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22:37

The Importance of Healing and Introspection

Progress Mode with Brendon Burchard ·

2024/11/11

Are you struggling to move forward because of unresolved pain or lack of clarity in your life? In this insightful episode, Brendon Burchard dives into the power of healing and introspection as vital steps to achieving personal freedom and growth. Discover how taking time for self-reflection can unlock clarity, restore inner peace, and lead to a more purpose-driven life.In this episode, you will discover: The Healing Journey: Understand why addressing past wounds is essential to embracing a

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10:57

How to Stop Coasting Through Life

Progress Mode with Brendon Burchard ·

2024/11/07

Do you feel like you’re just going through the motions, waiting for something to ignite your passion? In this episode, Brendon Burchard, the world’s leading high-performance coach, shows you how to stop coasting through life and start living with intention and purpose. Learn how to break free from the patterns that keep you stagnant, reconnect with what drives you, and take actionable steps toward a life of fulfillment and impact. In this episode, you will learn: Breaking Out of “Autopilot Mode”:

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28:54

Fueling Growth with Inspiration and Encouragement

Progress Mode with Brendon Burchard ·

2024/11/04

Do you ever feel like your progress is stalled because you’re missing the right kind of motivation? In this episode, Brendon Burchard dives into how to fuel your personal and professional growth through the power of inspiration and encouragement. Discover how these two essential elements can energize your journey, help you stay resilient in the face of setbacks, and amplify your ability to achieve lasting success.In this episode, you will learn: The Role of Inspiration in Growth: Why connecting

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13:24

How Distractions Destroy Your Dreams

Progress Mode with Brendon Burchard ·

2024/10/31

Do you feel like distractions keep pulling you away from your dreams, making it hard to stay focused on what truly matters? In this eye-opening episode, Brendon Burchard, the world’s leading high performance coach, uncovers the powerful impact distractions have on our lives and how they can quietly derail even our biggest goals. Learn actionable strategies to eliminate distractions, build unbreakable focus, and stay on track to achieve your dreams.In this episode, you will discover: Identifying

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17:09

How to Build Intentional Habits for Lasting Growth

Progress Mode with Brendon Burchard ·

2024/10/28

Are you stuck in the cycle of habits that aren’t leading to the growth you really want? In this powerful episode, Brendon Burchard, the world’s leading high-performance coach, dives deep into the art of building intentional habits that drive lasting personal and professional transformation. Discover how to create a purposeful routine, eliminate unhelpful patterns, and stay committed to habits that genuinely support your growth.In this episode, you will learn: Designing Habits with Purpose:

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21:04

Are Your Friends Holding You Back?

Progress Mode with Brendon Burchard ·

2024/10/24

Do you ever wonder if the people in your life are truly supporting your growth, or if they might be holding you back from achieving your full potential? In this eye-opening episode, Brendon Burchard, the world’s top high performance coach, dives into the impact of friendships on your success and personal development. Learn how to evaluate the relationships in your life and make sure they align with your ambitions and goals. In this episode, you will discover: Assessing Your Inner Circle: Learn how

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28:50

How to Set Yourself Up for Success

Progress Mode with Brendon Burchard ·

2024/10/21

Do you ever feel like you’re stuck, unsure of the steps you need to take to create lasting success in your life? In this powerful episode, Brendon Burchard, the world’s top high performance coach, reveals proven strategies for setting yourself up for long-term success, both personally and professionally. Learn the habits and mindsets you need to adopt to build a foundation that supports your biggest ambitions and dreams.In this episode, you will discover: Creating a Winning Routine: Learn how to

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29:50

How to Stop Suppressing Your Emotions

Progress Mode with Brendon Burchard ·

2024/10/17

Do you ever find yourself bottling up emotions, afraid they’ll hold you back or get in the way of your success? In this powerful episode, Brendon Burchard, the world’s leading high performance coach, teaches you how to stop suppressing your emotions and start embracing them as a tool for growth. Learn to release negative feelings, understand your emotional patterns, and use your emotions to fuel your personal and professional development. In this episode, you will discover: Identifying Suppressed

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18:23

How to Prioritize Your Needs in Life

Progress Mode with Brendon Burchard ·

2024/10/14

Are you feeling uncertain about where your priorities lie, leaving you overwhelmed and unsure of how to create a fulfilling life? In this impactful episode, Brendon Burchard, the world’s leading high performance coach, shows you how to prioritize your needs so you can live with more clarity, energy, and purpose. Learn how to establish boundaries, set meaningful goals, and make time for what truly matters.In this episode, you will discover: Identifying Core Needs: Learn how to pinpoint the most

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56:43

The Power of Emotional Freedom with Dr. Cain

Progress Mode with Brendon Burchard ·

2024/10/10

Do you ever feel trapped by your emotions, unable to break free from the weight of anxiety, fear, or past pain? In this special episode, Brendon Burchard teams up with Dr. Nicole Cain, a renowned expert in mental health and emotional healing, to help you discover how to unlock emotional freedom and reclaim control over your life. Together, they dive deep into practical strategies for breaking free from emotional patterns that hold you back, so you can finally live with more peace, confidence, and

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28:17

How to Create a Positive Morning Mindset

Progress Mode with Brendon Burchard ·

2024/10/07

Do you ever wake up feeling overwhelmed or unmotivated, unsure of how to set the right tone for your day? Brendon Burchard, the world’s leading high performance coach, shares powerful strategies to help you cultivate a positive morning mindset that sets you up for success. In this episode, learn how to create morning routines and habits that energize you, boost your motivation, and build momentum for the day ahead. In this episode, you will discover: The Power of Morning Routines: Learn how to

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16:01

Why Fake Relationships Make You Feel More Alone

Progress Mode with Brendon Burchard ·

2024/10/03

Do you ever feel more lonely in a room full of people than when you're by yourself? Brendon Burchard, the world’s leading high performance coach, reveals why superficial or inauthentic relationships often leave us feeling empty and disconnected. In this episode, you’ll learn how to recognize fake relationships, break free from shallow connections, and cultivate deep, meaningful relationships that truly enrich your life.In this episode, you will discover: The Dangers of Superficial Relationships:

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23:04

How to Live a Balanced Life

Progress Mode with Brendon Burchard ·

2024/09/30

Do you ever feel like you're constantly juggling work, relationships, and personal goals, but never truly feel balanced? Brendon Burchard, the world’s leading high performance coach, breaks down the essential habits and strategies for creating harmony in all areas of your life. In this episode, you’ll learn how to manage your time, energy, and priorities to achieve a sense of balance and fulfillment every day.In this episode, you will discover: Mastering Time Management: Learn how to effectively

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21:24

Ask These 4 Questions to Connect With ANYBODY

Progress Mode with Brendon Burchard ·

2024/09/26

Do you struggle to form meaningful connections with others, even in important situations? Brendon Burchard, the world’s top high performance coach, shares the four powerful questions that can help you instantly connect with anyone—whether it's in your personal life, professional settings, or with new acquaintances. In this episode, you’ll discover how to break through surface-level conversations and build deeper, more authentic relationships. In this episode, you will discover: The 4 Connection

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