x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Intelligent Intoxication

Get ready to craft a top shelf life with new episodes every Wednesday. Join your host, Terri Bradway, for season two of the Intelligent Intoxication podcast.

education self-improvement

All Episodes

09:59

Why You Need Imagine IF People

Intelligent Intoxication ·

2024/05/15

Jamie Gruber, an entrepreneur and host of the Tribe of Millionaires podcast, shared (and I paraphrase) that in order to grow into a new, expanded version of yourself, you must know the difference between “Remember When” people/relationships vs. “Imagine When/If” relationships… the former will keep you stuck in a comfort zone doing what you’ve always done, while the latter will inspire you to expand into a new possibility for you. It's F*cking Spiritual Podcast with guest Jamie Gruber I invite you

en

12:38

Why You're So Resentful

Intelligent Intoxication ·

2024/05/08

“Resentment is the feeling of frustration, judgment, anger, “better than,” and/or hidden envy related to perceived unfairness or injustice. It’s an emotion that we often experience when we fail to set boundaries or ask for what we need, or when expectations let us down because they were based on things we can’t control, like what other people think, what they feel, or how they’re going to react.” “While resentment is definitely an emotion, I normally recognize it by a familiar thought pattern:

en

14:56

Real Authenticity/Creating Safety

Intelligent Intoxication ·

2024/05/01

Authenticity has two parts: Part 1: Knowing who you are, what you value, what you want and don’t want AND having the courage to live that way. Part 2: Paying attention to what your body needs in order to feel safe. My brilliant colleague, Sally Hardie offered these powerful lessons (and I paraphrase): “You can’t think your way over the top of your emotions.” “Authenticity is paying attention to what your body is telling you and honoring what it says by giving it what it needs to feel safe.” I

en

15:26

Real Authenticity/Who You Really Are

Intelligent Intoxication ·

2024/04/24

Authenticity has two parts: Part 1: Knowing who you are, what you value, what you want and don’t want AND having the courage to live that way. Part 2: Paying attention to what your body needs in order to feel safe. I invite you to consider these questions: Who are you really? What do you like? What do you love? What do I intentionally want? What don’t I? What are my gifts? What are my talents? My strengths? Weaknesses? What are my intentions for doing what I do? What do I need? If you need help

en

18:58

Healthy Boundaries WILL Cost You

Intelligent Intoxication ·

2024/04/17

Having healthy boundaries will both COST and BENEFIT you. Having healthy boundaries will COST you: the ability to people-please or approval-seek the luxury expecting others to make assumptions about your needs or wants the ability to run away from “big girl” or “big boy” conversations the ability to play the Martyr or Victim in your relationships unhealthy or immature relationships These are BENEFITS of having healthy boundaries: getting to take ownership of what you want and creating knowing

en

16:55

Boundaries Are Not A Bitchslap

Intelligent Intoxication ·

2024/04/10

Tonight we’re diving into all things boundaries - specifically:what boundaries are NOT what boundaries ARE the emotion that lets you know that you need to create or communicate a boundary. Boundaries are NOT: using words or actions to control, manipulate, threaten or punish others. righteous rules rigid standards Boundaries ARE a combination of: REQUESTS: based on your values, you need something. (I value emotionally mature conversations.) “I’d appreciate it if we can discuss this calmly and

en

19:25

When You're Drowning As A Caregiver

Intelligent Intoxication ·

2024/04/03

If you are a CAREGIVER, you are likely responding to the needs of someone who is not fully independent, such as a child or an individual with an illness, disability, or disorder. You are providing necessary support to someone who cannot care for themselves. But, if you are not also taking care of and supporting yourself, you will begin to “flail” or “drown”. If you’re beginning to “flail”, you may notice that: your stress levels are becoming intolerable you’re getting increasingly agitated,

en

15:33

Why You Don't Have Peace

Intelligent Intoxication ·

2024/03/27

If you’re struggling to make progress toward results and outcomes you really are committed to achieving, I invite you to consider this question:“Am I at peace with BLANK?” For example - “Am I at peace with: … my body and/or weight?” … my food and/or drink?” … my relationships?” … my career or job?” … my parenting or children?” … my finances?” … something else?” If you answer NO, it’s likely because “part of you” isn’t cooperating with your most authentic self. In her best-selling book, Rezoom:

en

18:01

How To Offer The Right Help

Intelligent Intoxication ·

2024/03/20

We all make the mistake of trying to “help” those we care about by:swooping in rescuing them solving their problems giving them advice teaching them cheering them on attempting to distract them But what really helps, is discerning the role they need or want us to play in the moment. Ask them: “Do you want me to show up for you as a LISTENER, COACH, TEACHER, or CONSULTANT? If they need a LISTENER, remain quiet and simply listen to their words. If appropriate, repeat their words back to them: “It

en

13:50

What And Who To Say NO To

Intelligent Intoxication ·

2024/03/13

Welcome to Season 2 of Intelligent Intoxication: Crafting A Top-Shelf Life. “We have activities we engage in and people we interact with. Some of those activities and relationships energize us and we feel lit up, alive and inspired while doing them or when we’re with them. Others drain and deplete our energy and we feel exhausted, tapped out, saturated.” (Inspired/Paraphrased by Feroshia Knight.) Our goal is to tell ourselves the truth regarding which of our professional/personal activities and

en

17:06

CHASING AND ESCAPING AT THE EXPENSE OF FEELING FREE

Intelligent Intoxication ·

2024/03/06

Welcome to Season 2 of Intelligent Intoxication: Crafting A Top-Shelf Life. “My favorite way to think about soul power is the quality of being radically FREE, because one is neither trying to escape something, nor chase something.” Simone Grace Seol When we are in the habit of CHASING “something more”, we are likely: stuck in comparisonitis feeling envious or jealous believing that “there” will be better than “here” We CHASE because: we don’t think we’re enough, whole, worthy, or

en

23:47

Why You're Not Thriving In The Second Half Of Life

Intelligent Intoxication ·

2024/02/28

Welcome to Season 2 of Intelligent Intoxication: Crafting A Top-Shelf Life.I’ve noticed a considerable difference between men and women who thrive in the second half of life and those who don’t. I offer my observations for your consideration. People who thrive: don’t try to rewind to the past by focusing on how much better it was and wanting to go back in time. They invest their time and energy into the present while planning for their future. exercise, eat well, and sleep. create and maintain

en

16:33

How You're Limiting What You Really Want

Intelligent Intoxication ·

2024/02/21

Welcome to Season 2 of Intelligent Intoxication: Crafting A Top-Shelf Life. You’re either lit up, alive, inspired, and fulfilled in your personal and professional life, or you’re not. Yet. If you’re not, it’s likely because you’re not: challenging yourself and making continuous progress utilizing your inherent gifts to make the contribution only you can make to others prioritizing the pursuit of your passionate talents In his best-selling book The Big Leap: Conquer Your Hidden Fear And Take

en

16:06

How To Stop Dilluting The Real You

Intelligent Intoxication ·

2024/02/14

Welcome to Season 2 of Intelligent Intoxication: Crafting A Top-Shelf Life. You’re either lit up, alive, inspired, and fulfilled in your personal and professional life, or you’re not. Yet. If you’re not, it’s likely because you’re not: challenging yourself and making continuous progress utilizing your inherent gifts to make the contribution only you can make to others prioritizing the pursuit of your passionate talents In his best-selling book The Big Leap: Conquer Your Hidden Fear And Take

en

04:54

You Are Invited...

Intelligent Intoxication ·

2024/01/26

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here After 670 daily episodes, it’s officially time to wrap up the first season of the Intelligent Intoxication podcast. In fact, this is the final episode of Season One. Consider this your official invitation to Season 2! Wednesday February 15, 2024. 5pm Which topics or areas of focus

en

09:35

Wrapping Up Season One- Ch Ch Ch Changes

Intelligent Intoxication ·

2024/01/25

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here After 670 daily episodes, it’s officially time to wrap up the first season of the Intelligent Intoxication podcast. Here are some of the changes coming your way: the daily podcast will transition into a weekly podcast step-by-step plans to apply what you’ve learned a new tagline…

en

09:18

Wrapping Up Season One- What I've Learned

Intelligent Intoxication ·

2024/01/24

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here After 670 daily episodes, it’s officially time to wrap up the first season of the Intelligent Intoxication podcast. This is the perfect opportunity to reflect on what I’ve learned: you never will be ready - you just need to be willing confusion isn’t problem - it’s a reminder to

en

09:58

When You Seek Permission - Not Help

Intelligent Intoxication ·

2024/01/23

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here There are times when we all reach out for “help” from others when what we are really seeking is the permission to trust ourselves and do what we need to do to have our own back. I invite you to consider these questions: When do you notice seeking permission to trust yourself? What

en

07:44

Contribution Confidentiality

Intelligent Intoxication ·

2024/01/22

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here In my not-so-humble opinion, we are here to offer meaningful, impactful contributions to others. However, if you need attention or an audience for your contributions, you may be tipping into virtue-signaling. I invite you to consider these questions: When do you notice needing

en

12:58

How To Protect Your NOs

Intelligent Intoxication ·

2024/01/21

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here If you’re in the habit of saying YES even when you mean NO or NOT YET, changing this habit requires smalls shifts: identify how YES or NO shows up in your body tell yourself the truth about your YES or NOs practice saying NO to things you aren’t:willing to do capable of

en

611 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College