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PODCAST

Happy Healthy Caregiver

Elizabeth Miller Featured on The Whole Care Network

Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others. Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real

society & culture mental health

All Episodes

00:43:37

Reclaiming Your Identity - Ashley Jackson -Caregiver...

Happy Healthy Caregiver ·

2021/06/30

In this episode of the Happy Healthy Caregiver podcast, meet family caregiver, Ashley Jackson. Ashley cared for her husband Troy (who was diagnosed with and treated for stage four cancer) while planning their wedding. In this episode, we chat about lodging services during cancer treatments, how she reclaimed her identity, family legacies, her 5 minute daily self-care practice, and why you may want to visit a rage room. Show notes with product and resource

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00:33:05

Live Without Regret - Rayna Neises Caregiver Spotlight

Happy Healthy Caregiver ·

2021/06/16

In this episode of the Happy Healthy Caregiver podcast, meet family caregiver Rayna Neises, who coaches other caregivers to live their lives without regret. Rayna cared for both of her parents during their separate battles with Alzheimer’s over a thirty-year span. She is a new author and a fellow podcaster. In this episode, we discuss creating manifestos, enduring a long-distance care situation, establishing a care team, and how to live a season of caring without regrets. Show notes with

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00:49:33

Should You Lie to Your Loved One with Dementia?...

Happy Healthy Caregiver ·

2021/06/02

In this episode of the Happy Healthy Caregiver podcast, meet family caregiver and fellow podcaster Jennifer Fink. Jennifer is the daughter, granddaughter, and great-granddaughter of women who have suffered from Alzheimer's or other cognitive impairments. Jennifer is the host of the Fading Memories podcast - a supportive show for people caring for a loved one with memory loss. Through her own experiences and by interviewing many dementia experts and caregivers, Jennifer has accumulated much

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01:00:35

Poetry & Embodiment - Alyssa Kuzins Caregiver Spotlight

Happy Healthy Caregiver ·

2021/05/19

In this episode of the Happy Healthy Caregiver podcast, meet family caregiver Alyssa Kuzins. It hasn’t even been a year since her husband Brad’s bike accident resulted in a traumatic brain injury – Alyssa is just coming up for air. She shares about her unwanted caregiving role, her dedication to Brad’s therapy, the question people asked that made her want to punch a wall, and how her embodiment practices have helped her healing. Alyssa also delivers messages of hope by sharing a few of her

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00:29:30

Long Distance Caregiving

Happy Healthy Caregiver ·

2021/05/05

In this episode of the Happy Healthy Caregiver podcast, Elizabeth shares tips for long-distance caregivers who are supporting family members. Listen to this episode if you are a primary local family caregiver looking for more help or if you are a member of the long-distance care team requesting additional ways to support your loved ones. Show notes with product and resource links: http://bit.ly/HHCPod112 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of

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00:51:11

When the Caregiver Becomes the Care Recipient -...

Happy Healthy Caregiver ·

2021/04/21

In this episode of the Happy Healthy Caregiver podcast, meet Michelle Seitzer. Michelle is a special needs mom, lifelong caregiver, writer, cancer thriver, and founder of Caregiving Advice. In this episode, Michelle shares how she told her daughter with special needs about her cancer diagnosis, what words are comforting to hear from others during her treatments, and how her creative bursts of self-care are helping her cope during the pandemic. Show notes with product and resource

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00:54:26

Your Caregiving Life on the Big Screen - Pat Moffett...

Happy Healthy Caregiver ·

2021/04/07

In this episode of the Happy Healthy Caregiver podcast, meet former family caregiver and veteran Pat Moffett. Pat cared for his wife Carmen, who had early-onset Alzheimer's. I was inspired to reach out to Pat after watching the movie about his and Carmen's life: 'Ice Cream In the Cupboard.' Pat shares the story of how the movie came to be and what he is currently doing to help support and educate others about early-onset (or younger-onset) Alzheimer's.

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01:02:03

Forgiveness & Caregiver Retreats - Heather Zoccali...

Happy Healthy Caregiver ·

2021/03/24

In this episode of the Happy Healthy Caregiver podcast, meet family caregiver Heather Zoccali. Heather is a three-time caregiver. First, for her dad, who had a stroke, multiple sclerosis, and mental illness. Then, for her son, Connor, who was injured in a vehicle-pedestrian accident while walking to school, resulting in a catastrophic spinal cord injury. Most recently, Heather cares for her mom, who has Alzheimer's disease, while also advocating for other caregivers through the No Barriers

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00:59:09

Becoming a Badass Advocate - Erin Galyean Caregiver...

Happy Healthy Caregiver ·

2021/03/10

In this episode of the Happy Healthy Caregiver podcast, meet caregiver advocate Erin Galyean. As a young adult, Erin lost her dad to Non-Hodgkin's Lymphoma and in 2018 lost her sister, Meghan, to a rare lung disease. In this episode, we talk about Erin's eight badass strategies to help care and advocate for a loved one who is either home-bound or hospitalized. We also talk about how to prepare to take a planned break, our badass songs, morning routines, and one of the most underutilized

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00:46:24

Caring for Mom and Daughter - Ann Campanella...

Happy Healthy Caregiver ·

2021/02/24

In this episode of the Happy Healthy Caregiver podcast, meet family caregiver and author Ann Campanella. For almost fifteen years, Ann cared for her mom who had Alzheimer's and also cared for daughter who had Celiac disease. In this episode, we talk about Ann's takeaways from her caregiving years which were sadly also comprised of chronic miscarriages. Ann also shares about her horses being a huge part of her emotional and physical self care, her gluten-free household, keeping the romance in

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00:24:14

Small Habits Stack Up

Happy Healthy Caregiver ·

2021/02/10

In this episode of the Happy Healthy Caregiver podcast, I share how even the smallest habits that you add, subtract, swap, and batch stack up for self-care success. Try on some of these healthy ideas and see if they work for you Show notes with product and resource links: http://bit.ly/HHCPod106 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship

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00:44:49

Medication Management - Bob Rowland Caregiver Spotlight

Happy Healthy Caregiver ·

2021/01/27

In this episode of the Happy Healthy Caregiver podcast, meet Bob Rowland. Bob cares long distance for his 84 year old mom along with the support from his siblings. Bob has been in the health care space for over 30 years and talks about a medication management service that may be available for your loved one and help simplify your caregiving life. Bob has also been implementing small healthy habits and lost 60 pounds in 2020 and was able to get off a few of his personal medications. Show

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00:54:39

Meet My Daughter & Hear Our 21 for 2021 Lists

Happy Healthy Caregiver ·

2021/01/13

I invited my 21-year-old daughter Natalie on the show. In this episode, we talk about what our family caregiving situation looked and felt like from her perspective as a teenager and young adult (I shed just a few tears...). We also talk about college, self-care, and we each take turns sharing our '21 for 2021' lists....essentially what we are planning to do to have more FUN in 2021! Show notes with product and resource links: http://bit.ly/HHCPod104 Receive the podcast in your email

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00:35:27

Grief & Resilience

Happy Healthy Caregiver ·

2020/11/18

In this episode of the Happy Healthy Caregiver podcast, show host Elizabeth walks us through her loss experiences from this past year and ultimately realizes what was gained in this unusually emotionally draining year. 2020 is one we will never forget! Show notes with product and resource links: http://bit.ly/HHCPod103 Receive the podcast in your email here: http://bit.ly/2G4qvBv Request the Self Care Plan download: http://bit.ly/SELFCAREPLAN Order a copy of Elizabeth's book Just

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00:56:05

Communicating with Persons with Dementia - Cathy...

Happy Healthy Caregiver ·

2020/11/04

In this episode of the Happy Healthy Caregiver podcast, meet Cathy Braxton. Cathy cares for her son who has autism and has worked in the aging industry for over 20 years. Her specialty is helping individuals and organizations better communicate with persons with dementia. She shares how the rules of improv can help communication in any relationship and walks through several real-life examples. Show notes with product and resource links: https://bit.ly/3mMWeZI Receive the podcast in your

en

00:56:24

Find Your Support Circle - Anne Tumlinson Caregiver...

Happy Healthy Caregiver ·

2020/10/21

Meet family caregiver and healthy aging advocate Anne Tumlinson. Anne’s experiences caring for her grandma led her to work in the aging industry and start a national support group for caregivers called Daughterhood. In this episode, we talk about how we are coping with life’s disruptions, what employers can do to support working caregivers, setting family priorities, and we confess our self-care secrets. Show notes with product and resource links: https://bit.ly/3odc55q Receive the podcast

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01:00:09

Celebrity Journaler - Leeza Gibbons Caregiver Spotlight

Happy Healthy Caregiver ·

2020/09/30

Our Happy Healthy Caregiver podcast guest in this episode is used to the Hollywood spotlight. You probably know Leeza Gibbons from Entertainment Tonight, her talk show Leeza, Dancing With the Stars, co-host of the Rose Parade and as the winner of Celebrity Apprentice. You may not know that Leeza is a family caregiver. She cared for her mom and her grandma who had Alzheimer's and is caring for her dad who has heart disease. Leeza's passion is pouring her resources and energy into her non-profit,

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00:45:02

What is Hospice - Helen Bauer Caregiver Spotlight

Happy Healthy Caregiver ·

2020/09/09

Meet former personal and professional caregiver Helen Bauer. Helen had to use her years of registered nurse and hospice nurse experience when she was the sole decision-maker for a close friend. Now, Helen's mission is to teach hospice caregivers, both professional personal about self-care. Helen also busts many myths about hospice. Show notes with product and resource links: https://bit.ly/2RbFBcs Receive the podcast in your email here: http://bit.ly/2G4qvBv Request the Self Care Plan

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00:36:52

Estate Planning - Catherine Hodder Caregiver Spotlight

Happy Healthy Caregiver ·

2020/08/26

Meet Catherine Hodder, former long distance caregiver for her dad who had Alzheimer's. Catherine's years of experience as an Estate Planning Attorney and caregiver prompted her to write a book to help Sandwich Generation caregivers. In this episode, we talk about the important role long-distance caregivers play as part of the care team, the conversations and documents which help to get everything in order, and how listeners can participate in a book giveaway. Show notes with product and

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00:48:48

Caregiver Burnout - Geoff Grant Caregiver Spotlight

Happy Healthy Caregiver ·

2020/08/12

In this caregiver spotlight episode of the Happy Healthy Caregiver podcast we shine the light on family caregiver Geoff Grant. Geoff has been a caregiver for over 20 years. First, he helped care for his mom after her stroke and now cares for his wife, Karen, who was diagnosed with Mesothelioma Cancer just 3 years into their marriage. Geoff shares his journey which includes two rounds of caregiver burnout. Now, self-care plays a vital role in his caregiving journey. Learn how he made this

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223 results

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