Thyme in the Studio: Art & Wellness

Brigid Ko is an avant-garde fashion designer, jeweler, painter, collage artist and gardener based in Knoxville, TN. We discuss her journey as an entrepreneur and how she sets herself up for a productive day in the studio and how to manifest the reality one wants to create. http://brigidko.tumblr.com/ https://www.etsy.com/shop/BrigidKODesigns http://www.brigidko.com/ https://www.youtube.com/watch?v=UpSEw4cZzWg www.aidazea.com www.saramariemiller.net Intro and outro music by Komiku Donate

Roxanne Malcolm, owner of Elegant Alchemy Herbals, is a clinical herbalist, shakti somatic breath teacher, medicine-maker, gardener and helper specializing in womb health for girls and womyn. We discuss the ebb and flow of the breath and connecting with others and coming back to yourself, touching your passion every day and the magic of playing with plants and learning to listen to their wisdom. She discusses her experiences with studying herbalism and yoga with varied teachers, in varied locations,

Matthew Namie is a NYC-based artist who works in fashion, painting, typography, dance and millinery. We discuss the beauty of being a slow cooker and the value of listening to your intuition-it could be a matter of life or death! He also dives into the beauty of doing your work for yourself and stepping away from the limelight to allow for creative expression to run wild without the eyes of others, how Agnes Martin inspires his work and how privacy can allow for creative risks no one could plan or

Katie Ries is an artist, educator and cultivator who works in the realms of printmaking, drawing, social engagement, botanical arts, collaboration and fashion. We talk about radical hospitality and what it means to be an artist today, self care rituals, what inspires her and balancing making, teaching and mothering. So many good bits of info about how to stay focused and how to fuel your own creative

How thyme can stretch time, pull us into the present moment to heighten our senses and strengthen our immunity, raise our vitality and help us to clarify our boundaries and be more brave. Some recipes and ideas about how to feel great, be more creative and take care of ourselves and others with this magical plant. Please also check out the links mentioned in this episode: www.aidazea.com http://www.antidotebrooklyn.com/ https://forestandmeadow.com/ http://clinicalherbalism.com/ And connect with us