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PODCAST

Relationship Advice

Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each

health & fitness mental health

All Episodes

42:03

409: This Is How To Create A More Fulfilling...

Relationship Advice ·

2023/06/14

Relationships can be complicated and hard to navigate. Of course you're here listening because you want to uncomplicate things and relate better! This episode is full of insight and wisdom from Sulonda Smith who has a beautiful way of communicating exactly what we can do to relate better and live a more fulfilling life. Listen to today's show for actionable tools and tips to start improving yourself and your relationships today. In this episode with Sulonda Smith we discuss relationship

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36:46

408: Why We Stay In Toxic Relationships

Relationship Advice ·

2023/06/07

Are you in a relationship that does not feel good to you? Perhaps you're currently in a toxic relationship or you've been in one before? It can feel like you're stuck while you're in it or you may feel you're repeating the same pattern with unhealthy relationships. Listen to today's show to learn why we enter, stay and repeat toxic relationships and the key tools to break the patterns and enter into more healthy, happy relationships. In this episode with Kierstyn Franklin we discuss relationship

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36:56

407: How To Create Healthy Patterns In LGBT...

Relationship Advice ·

2023/05/31

Relationships of all kinds take work. LGBT relationships can have additional difficulties to navigate such as bringing in one's potential shame around sexuality or dealing with rejection from childhood as an adult, among many other unique difficulties. Listen to today's show as Dani and Keely provide their unique perspective and advice for people in LGBT relationships. Even if you are in a heterosexual relationship there are many great nuggets of wisdom to gain from listening to today's show. In

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57:11

406: Too Much Drama In Your Life?

Relationship Advice ·

2023/05/24

We all have been there with a romantic partner, family member or friend who always has something dramatic going on in their lives. Perhaps it may even be you who is addicted to drama. There are important patterns to recognize and correct if you or someone you know is addicted to drama. Don't let the drama of others, or within yourself, continue to decrease your happiness and well being. Listen to today's show for key tools and tips for dealing with drama in your life. In this episode with Dr. Scott

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42:39

405: Inspiration To Leave A Toxic Relationship

Relationship Advice ·

2023/05/17

Life in India as a woman is much different than in the western world. Arranged marriages and a deeply patriarchal society are just two of the pressures that can make life difficult for an Indian woman. Add a toxic, abusive arranged marriage with kids involved to these cultural pressures and one could feel quite hopeless. This is exactly what Kanchan Moudgil had to go through and was able to come out the other side happy, healthy and with a positive outlook on life. Listen to today's show to hear

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34:52

404: Juggling Love And Parenthood: Your Dynamics,...

Relationship Advice ·

2023/05/10

Relationships take work, especially when you have kids, work and life to balance! Venice and Vernon have a unique perspective to share as they are both professional therapists and parents with a passion for keeping their marriage strong while helping others in their relationships as well. Listen to today's show for their personal story and amazing, actionable tips to help you navigate your relationship better. In this episode with Vernon and Venice Moore we discuss relationship advice topics that

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46:17

Bonus: Love Letters, from the Boston Globe

Relationship Advice ·

2023/05/05

This week, we're sharing an episode of the Love Letters podcast. Love Letters tells stories about romance, marriage, partnership, sex, loss, and the human heart. Served with a side of advice. On the new season, host Meredith Goldstein explores all the ways money plays into love, dating, and relationships. Like: What happens when two partners come from different wealth backgrounds? What if someone is harboring secret debt? Who should pay for drinks on a first date? How do couples decide whose “turn”

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47:10

403: Stop False Stories And Connect With Your Truth

Relationship Advice ·

2023/05/03

We can often be our own worst enemies as we move through life and relationships. Negative thoughts may dominate our thinking and create narratives that don't serve us. Listen to today's show to learn how to limit the false stories we tell ourselves and connect with your authentic self. In this episode with Dr. Carolyn Kurle we discuss relationship advice topics that include: Understanding the dynamic between your logical brain and your intuition How societal conditioning influences the decisions

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38:10

402: Understanding Our Sexuality, Desires And More!

Relationship Advice ·

2023/04/27

Understanding our sexuality, and our partner's, may feel like a confusing and daunting task. Our sexuality is often influenced by cultural programming, issues of shame and any number of other factors. Listen to today's show to better understand your sexuality, what you desire and the tools to communicate these things with your partner. In this episode with Dr. Alexandra Katehakis we discuss relationship advice topics that include: What to do if you're confused about what turns you

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43:34

401: Love Better, Repair Your Attachment Wounds

Relationship Advice ·

2023/04/22

The wounds from our childhood and past relationships can affect us in the present day in big and small ways. Understanding your attachment style and how to repair your attachment wounds is a huge part of being able to relate better with those in your life. Listen to today's show for key insights and actionable tools to repair your attachment wounds and love better. In this episode with Adam Lane Smith we discuss relationship advice topics that include: Understanding the insecure attachment patterns

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44:17

400: Use Imagery To Shape Love And Relationships

Relationship Advice ·

2023/04/12

Many of us may picture our career, athletic or weight loss goals in our minds' eyes and imagine what it may be like to achieve them. However, we may not be so inclined to do this kind of work when it comes to love and relationships. Listen to today's show to learn how functional imagery training can help you in all areas of your life, including your relationships. In this episode with Joanna Grover we discuss relationship advice topics that include: Understand how imagery shapes our

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40:45

399: Are You In Denial?

Relationship Advice ·

2023/04/05

Denial is a condition all of us may find ourselves in at some point. Whether it's denial about a failing relationship, that our partner can change a bad habit or a job that's not right for us. There are a vast number of ways that denial can show up in our lives. Listen to today's show to learn how to recognize that you're in denial and the tools to work through it and develop the courage to change. In this episode with Dr. Jane Greer we discuss relationship advice topics that include: How denial

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41:50

398: Start Navigating Communication Issues Better Today

Relationship Advice ·

2023/03/30

We all want to feel understood and loved by our partners. However, poor communication can leave us or our partner feeling misunderstood and lonely in our relationship. Listen to today's episode for practical tips to improve your communication for better understanding and more love! In this episode with Madhur-Nain Webster we discuss relationship advice topics that include: The number one communication issue and how to fix it What to do when you don't feel seen by your partner The antidote to

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46:07

397: How To Get Better Sleep And Improve Your Life...

Relationship Advice ·

2023/03/23

Most of us may not be getting the rest we need to live our lives to the fullest and keep our relationships healthy. Sleep is not necessarily the first thing someone will think about when wanting to improve their relationship. However, if you're not getting proper sleep, it will be difficult to work on other aspects of your life and your relationship. Listen to today's show to learn more about simple tools you can use to improve your sleep quality and improve your relationship. In this episode with

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51:19

396: How To Make Big Decisions About Love, Money And...

Relationship Advice ·

2023/03/17

Our lives are filled with big decisions and we don't always give them the proper care and process they require. Whether or not we should move in with someone, get married or buy a house are decisions most of us will face at one point or another. Listen to today's show to learn an amazing process to make better decisions about the big things in life. In this episode with Myra Strober we discuss relationship advice topics that include: Learn a step-by-step process to making more thoughtful

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43:33

395: Designing A Divorce You'll Be Proud Of

Relationship Advice ·

2023/03/08

There is a lot of stigma and cultural norms that we don't really question around divorce. What if it didn't have to be nasty and terrible when you break up or divorce your partner? Unfortunately, relationships and marriages do end, and we're not always great at navigating these circumstances with kindness and grace. Listen to today's show for some amazing tools and insights for creating a divorce or breakup that you can be proud of. In this episode with Dr. Suzanne Vickberg we discuss relationship

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41:18

394: Sensitivity In Relationships

Relationship Advice ·

2023/03/01

Do you identify as a highly sensitive person? Perhaps your partner does? All of us have different levels of sensitivity that we have to deal with when navigating relationships and life. Listen to today's show to better understand your sensitivities or your partner's in order to live a happier and healthier life. In this episode with Andre Sólo we discuss relationship advice topics that include: Defining sensitivity and the sensitivity scale How to navigate high sensitivity, and knowing the

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46:29

393: Modern Dating And Finding Love At 40

Relationship Advice ·

2023/02/22

Dating can feel challenging, tiring and even hopeless. However, it's important to know that you're not alone and that it doesn't have to be so hard. Listen to today's show to learn how to navigate dating, keep your heart open and find peace with yourself. In this episode with Christiana Cioffi, we discuss relationship advice topics that include: How to navigate the challenges of dating as you age Learning to become happy with yourself in order to find happiness when dating How to approach

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48:04

392: Navigating A Breakup And Getting Over Your Ex

Relationship Advice ·

2023/02/15

Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you navigate through a breakup and get over your ex. In this episode with Dr. Cortney Warren, we discuss relationship advice topics that include: Tips for cutting contact with your ex The importance of retelling your break up story and how to do it What to do if you're struggling to move on Unpacking the myth that time will heal your wounds What

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42:13

391: Commitment, Communication And Conflict In Your...

Relationship Advice ·

2023/02/10

This conversation is a comprehensive look at three very important elements of a healthy relationship. We haven't talked much about commitment on this show and the first half of the conversation is dedicated to this critical topic. Listen to today's show for some amazing, actionable advice to start applying to your relationship today! In this episode with Matthew Hoffman, we discuss relationship advice topics that include: Different kinds of commitment and how to show more commitment in your

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