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PODCAST

Calming Anxiety

A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to

All Episodes

11:01
Hopeful thoughts create my future's calm beauty
Calming Anxiety ·
2025/06/22
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10:47
My path forward glows with bright anticipation
Calming Anxiety ·
2025/06/21
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10:04
I welcome the calm in my new way of thinking
Calming Anxiety ·
2025/06/20
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11:02
I easily find balance and calm within.
Calming Anxiety ·
2025/06/19
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10:50
My dreams grow with every mindful breath
Calming Anxiety ·
2025/06/18
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10:44
I trust in tomorrow's promise of peace and calm
Calming Anxiety ·
2025/06/17
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10:43
My optimism paints my path with vibrant colors
Calming Anxiety ·
2025/06/16
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10:43
My future is filled with endless joyful possibilities
Calming Anxiety ·
2025/06/15
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10:43
Hope shapes a brighter tomorrow for the world around me
Calming Anxiety ·
2025/06/14
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11:12
I value the love I give myself
Calming Anxiety ·
2025/06/13
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10:54
Positivity guides me toward a radiant tomorrow
Calming Anxiety ·
2025/06/12
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10:18
I embrace my heart's gentle loving voice
Calming Anxiety ·
2025/06/11
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10:22
My spirit shines with boundless self-acceptance
Calming Anxiety ·
2025/06/10
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10:30
Love for myself grows with each sunrise
Calming Anxiety ·
2025/06/09
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10:15
I honor who I am with kindness and hope
Calming Anxiety ·
2025/06/08
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10:18
My heart is always open to the love around me
Calming Anxiety ·
2025/06/07
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10:16
I cherish the beauty of my unique journey
Calming Anxiety ·
2025/06/06
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10:33
Self-love blooms within my heart each day
Calming Anxiety ·
2025/06/05
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10:58
My spirit radiates love in every interaction
Calming Anxiety ·
2025/06/04
en
10:18
I cultivate peace with every mindful breath
Calming Anxiety ·
2025/06/03
en
586 results

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