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PODCAST

Mindbenders: Brain Teasers, Philo+Psych

Embark on a mind-bending journey into the world of riddles, brain teasers, philosophical musings, and captivating psychology insights in "Mindbenders: Brain Teasers, Philosophy & Psychology." Join us as we unravel the enigmatic depths of the human mind, challenging conventional thinking and exploring thought-provoking subjects like no other. Each episode invites you to flex your intellectual muscles while expanding your knowledge of cognitive puzzles, profound philosophies, and fascinating

health & fitness mental health

All Episodes

19:10

How Are You, Really? Take the 10-Point Wellness...

Mindbenders: Brain Teasers, Philo+Psych ·

2025/06/19

When someone asks “How are you?” do you answer on autopilot?In today’s episode we flip that script with a 10-question well-being self-assessment that digs beneath the polite “I’m fine” and reveals where you actually stand—mind, body, and soul.📝 Take the quiz in real time with us to measure:• Overall life satisfaction & daily mood• Quality of your friendships and support system• Sense of purpose, autonomy, and resilience• Self-compassion, gratitude, and true work-life balance• Physical health

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30:17

Toxic Love or Trauma Bond: 8 RED FLAGS You Need to...

Mindbenders: Brain Teasers, Philo+Psych ·

2025/06/10

Are you in love—or are you trauma bonded? The difference could save your mental health.In this eye-opening episode, we unpack the 8 subtle but devastating signs of trauma bonding—a powerful emotional attachment that keeps you tethered to someone who hurts you. If you’ve ever felt like you can’t leave, even when you know you should, this could be the episode that helps you finally see the truth.🧠 We’ll cover:The difference between love and trauma bondsHow abusers use charm, guilt, isolation, and

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18:22

Gaslighting Is Real—and It’s Making You Question Your...

Mindbenders: Brain Teasers, Philo+Psych ·

2025/05/23

"Maybe you're just too sensitive." Sound familiar?In this jaw-dropping episode, we expose gaslighting—one of the most insidious forms of emotional manipulation used to gain control by making you question your own reality. Whether it’s happening in your relationship, your family, or even at work, this episode will help you recognize the red flags and take back your power.We break down:🔥 The psychology of gaslighting—why abusers do it and how it works🚩 Real-world gaslighting phrases and behaviors to

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11:31

Why You Keep Self-Sabotaging

Mindbenders: Brain Teasers, Philo+Psych ·

2025/05/20

What if the parts of yourself you fear the most are actually the key to your freedom?This episode dives deep into Carl Jung’s revolutionary concept of the psychological shadow—those hidden parts of ourselves we suppress, deny, or project onto others. From fear and shame to untapped potential, these shadows don’t stay buried. They leak into your life through emotional triggers, toxic patterns, and self-sabotage.But here’s the twist: confronting your shadow isn’t about fixing yourself—it's about

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11:22

Psychopath vs. Sociopath: The Dangerous Truths About...

Mindbenders: Brain Teasers, Philo+Psych ·

2025/05/13

Psychopath or sociopath — do you really know the difference?You might think they’re interchangeable, like villains in a Netflix thriller. But in reality, these two antisocial personality disorders are as different as cold calculation and explosive chaos.In this episode, we dig into the 5 biggest psychological differences between psychopathy and sociopathy — from brain structure and emotional stability, to charming manipulation vs. impulsive outbursts. You'll learn why some people can lie with a

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12:35

8 Things Toxic People Do When They're Finally Exposed

Mindbenders: Brain Teasers, Philo+Psych ·

2025/05/06

🎭 Ever called someone out on their toxic behavior—only to watch them flip the script and make you look like the bad guy?In this gripping episode, we break down the 8 disturbingly common behaviors people exhibit when their harmful actions are finally exposed. From denial and gaslighting to manipulation, victim-playing, intimidation, financial control, and outright retaliation, these patterns aren’t random—they’re part of a predictable playbook.Whether you’re dealing with a toxic partner,

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6:48

You Look Fine… But Are You? 7 Signs of Functional...

Mindbenders: Brain Teasers, Philo+Psych ·

2025/05/02

They show up. They smile. They succeed. But inside? It’s a whole different story.In this raw and revealing episode, we uncover the quiet storm of high-functioning depression — a condition where the pain is hidden behind productivity, and smiles often mask exhaustion, numbness, and self-doubt.You’ll learn the 7 subtle signs that someone (maybe even you) might be silently struggling, including:Constant overthinking that never shuts offFeeling like time is slipping away, with nothing meaningful to

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16:05

10 Signs You Might Be on the Autism Spectrum (But...

Mindbenders: Brain Teasers, Philo+Psych ·

2025/04/24

Ever wondered if you—or someone close to you—might be on the autism spectrum?In this episode, we explore 10 subtle but significant signs that may indicate autism, especially in individuals who may have gone undiagnosed into adulthood. But here’s the key: autism doesn’t look the same for everyone, and this is not a diagnostic tool — it’s a starting point for deeper understanding.We’ll cover:🧩 Difficulty reading social cues or understanding emotions🔊 Sensory sensitivity: sounds, lights, textures🔁 A

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11:15

9 Tiny Behaviors That Reveal the Real You

Mindbenders: Brain Teasers, Philo+Psych ·

2025/04/18

Think you're good at reading people? Think again.In this episode, we decode 9 seemingly insignificant behaviors that can quietly scream who someone really is—according to psychological studies you probably haven’t heard of (but definitely won’t forget).Whether it’s how someone checks their phone, treats a barista, or how firm their handshake is—these subtle actions can reveal confidence, insecurity, narcissism, empathy, or hidden red flags. From eye contact to passive-aggressive put-downs, we’ll

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15:44

The Narcissist Who Cares (Kind Of): What is a Dark...

Mindbenders: Brain Teasers, Philo+Psych ·

2025/04/15

They feel your pain… and might use it against you.In this spine-tingling episode, we expose the lesser-known personality type that combines emotional awareness with manipulative intent: the dark empath.Unlike classic empaths who are nurturing and emotionally giving, dark empaths possess cognitive empathy—but they use it to manipulate, guilt-trip, and control. Think of them as emotional shape-shifters.We uncover:🧠 The psychological mix of Machiavellianism, narcissism, and psychopathy⚠️ 5 warning

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10:32

14 Warning Signs Someone May Be Suicidal

Mindbenders: Brain Teasers, Philo+Psych ·

2025/04/11

Would you recognize the signs if someone close to you was thinking about ending their life?In this eye-opening and compassionate episode, we explore 14 potential warning signs of suicidal ideation — signs that are often missed, misunderstood, or dismissed until it’s too late.From subtle behavior changes to sudden emotional shifts, you’ll learn:🧠 Why giving away possessions or expressions of calmness can be red flags💬 The importance of how people talk about themselves, life, and death⚠️ How to

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5:49

How to Spot High-Functioning Depression (Before It...

Mindbenders: Brain Teasers, Philo+Psych ·

2025/04/08

You can look like you’ve got it all together… and still be quietly falling apart.In this honest and deeply relatable episode, we break down seven subtle signs of high-functioning depression — a form of persistent depressive disorder that often hides behind productivity, perfectionism, and a polished exterior.You’ll learn how to recognize:⚠️ The obsession with “wasted time”🔁 Constant overthinking and self-criticism😞 A nagging sense of being misunderstood🎭 Smiling through persistent sadness🧪 Using

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17:07

How Trauma Rewires the Brain —Abuse Doesn’t Just...

Mindbenders: Brain Teasers, Philo+Psych ·

2025/04/05

Abuse doesn’t just hurt — it rewires your brain.In this raw and enlightening episode, we explore the profound neurological effects of abuse and trauma, breaking down how your brain responds to chronic stress, danger, and emotional pain.We reveal how trauma:🧠 Overactivates the amygdala, keeping you in fight-or-flight mode⚠️ Impairs the prefrontal cortex, affecting decision-making and impulse control🧩 Shrinks the hippocampus, distorting memory and emotional regulation🛑 Triggers defense mechanisms

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6:27

5 Hidden Signs You Might Be Depressed (Even If You...

Mindbenders: Brain Teasers, Philo+Psych ·

2025/04/03

You can look “fine” and still be fighting a silent battle.In this honest and eye-opening episode, we uncover five subtle but powerful signs of depression that often go unnoticed — by others, and even by ourselves. Forget the clichés of sadness and isolation — depression can look like:🔹 Over-coping with constant distractions or hyper-productivity🔹 Sleep and eating habits all over the place🔹 A sudden obsession with deep, philosophical questions🔹 Relationship anxiety and fear of abandonment🔹 That

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10:27

18 Psychological Tricks to Decode Anyone in Seconds!

Mindbenders: Brain Teasers, Philo+Psych ·

2025/03/27

Think you’re good at reading people? Think again.In this eye-opening episode, we reveal 18 psychological tips to help you instantly understand people the moment you meet them — without them saying a word. Yep, it’s not what they say, it’s how they say it… or don’t say it at all.From subtle eye movements, posture shifts, and facial expressions to their choice of shoes and tone of voice, we break down what people are really telling you — even when their lips are moving. This isn’t some party trick —

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11:22

7 Ways Your Brain Is Secretly Lying to You

Mindbenders: Brain Teasers, Philo+Psych ·

2025/03/26

💡 Think you can trust your brain? Think again.Your brain lies to you every single day—without you even noticing. From memories that never happened to biases you don’t realize you have, your mind is constantly bending reality. In this video, we’re breaking down the 7 shocking ways your brain secretly deceives you and how these lies impact your decisions, emotions, and relationships.Get ready for mind-blowing examples like the Mandela Effect, the Spotlight Effect, and even why time itself feels like

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13:32

10 Mental Health Warning Signs You Should Never Ignore

Mindbenders: Brain Teasers, Philo+Psych ·

2025/03/24

Are you feeling off and can’t quite explain why? Sometimes your mind is trying to tell you something your body can’t. In this eye-opening episode, we break down 10 major mental health warning signs that should never be brushed aside.Backed by information from trusted sources like NAMI, NIMH, and the American Psychiatric Association, this episode covers symptoms that could point to serious conditions like depression, anxiety disorders, bipolar disorder, and more.🧠 Here’s what we explore:✅ Prolonged

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20:53

15 Weird Psychological Facts That Explain Everything

Mindbenders: Brain Teasers, Philo+Psych ·

2025/03/18

🧠 Your brain is tricking you more than you realize.Did you know that yawning is contagious even when reading about it? Or that your memory rewrites itself every time you recall a moment? The human brain is full of strange, surprising, and downright bizarre mechanisms that shape our daily lives.In this episode, we break down 15 mind-blowing psychological facts that will change how you see yourself and others. You’ll discover:✅ The shocking ways your brain lies to you✅ Why we’re wired to follow

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17:48

The Burnout Society: Are We All Just Running in Circles?

Mindbenders: Brain Teasers, Philo+Psych ·

2025/03/14

⏳ Why does time feel so fragmented? Why are we always rushing, yet going nowhere?Korean-German philosopher Byung-Chul Han believes modern life has trapped us in a burnout society, where time has lost its depth and meaning. We don’t experience time anymore—we just consume it. Like Sisyphus, we’re endlessly chasing productivity, but at what cost?In this episode, we break down:✅ How capitalism and hyperactivity have shattered our perception of time✅ The difference between deep, meaningful time vs

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21:01

Go With the Flow: The Mindset Shift That Changes...

Mindbenders: Brain Teasers, Philo+Psych ·

2025/03/13

🌊 What if the key to happiness was... doing less?In a world obsessed with grinding, hustling, and self-improvement, an ancient Taoist concept—wu wei (non-doing)—offers a radical alternative: stop trying so hard. The Tao Te Ching and the Zhuangzi teach that the more we force things, the further we drift from peace. So how do we get back to harmony?In this episode, we explore:✅ Why "trying to fix yourself" might be making things worse✅ The Taoist secret to happiness without striving✅ How "unlearning"

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