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PODCAST

Peace, Love and Baseball

She"s a coach and personal trainer! She"s an actor and singer! She currently works an at-home office job and consumes way too much baseball! Join @kburdtweets on her quest to redefine fitness and wellness, explore passions with a purpose, and rediscover America"s favorite pastime. ✌️❤️⚾️

sports baseball

All Episodes

00:58:58

Episode 12: Keith and Kelsey’s FOOD Episode -...

Peace, Love and Baseball ·

2022/11/22

🦃 Happy Thanksgiving from Keith and Kelsey, who have all the food recommendations you need for a week full of last-minute holiday recipes and the best fast food stops on the way to Grandma's house. We gotchu. 👋 Meet Keith! [1:30] 🧑🏼‍🍳🍟 Kelsey shares recipes, while Keith highlights the best in fast food [7:00] ⚾️ 2022 MLB Awards / STL Cardinals off-season [36:00] ⁉️Rapid Fire Wrap Up [52:05] Follow @KeithSpeaks14 on Twitter! RECIPES HERE ⬇️ 🍠 Instant Pot Sweet Potato Chili 🤤 Cinnfully

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00:47:48

Episode 11: Your 2022 Holiday Gift Guide provides not...

Peace, Love and Baseball ·

2022/11/15

Practical Luxuries $$$: 🚙Cover Craft 🍳Hexclad 🍷Benzinger Winery $$: 🧘🏻‍♀️Beyond Yoga ⚾️Baseball BBQ $: ⚾️Big League Impact 🫧ZUM by Indigo Wild 💁🏼‍♀️Wet Brush 💆🏽‍♀️Leaf and Flower Personalized/Sentimental $$$: 🌙Moon Magic 💎Mineralogy $$: 🐶PetParazzi $: ☮️Wanderer Bracelets 🦄Slumberkins --- Support this podcast: https://podcasters.spotify.com/pod/show/kburdtweets/support

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00:53:52

Episode 10: Meet the Ouskys! How Jon and Laura’s love...

Peace, Love and Baseball ·

2022/11/08

🗳 Did you VOTE today?! 👋 Meet Jon (@thejousky) and Laura (@laura_ousky) Ousky! 🥰 How they met and fell in love [5:15] 👨‍👩‍👦 Then there were 3! Family outings and activities [10:10] 📣 MLB Fandom - What’s it like to be a fan of the Reds these days? 😬 Jon brings us in. [13:00] 🔔 Laura’s Phillies made it to the World Series! She tells us how Philadelphia won her fandom. And… who will Benson be a fan of? 🤔 [21:20] ⚾️ The love of the game - why baseball? [25:05] ☑️ Best/Worst Ballpark vibes

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00:34:34

Episode 9: Fitness tracker best practices, feel-good...

Peace, Love and Baseball ·

2022/11/01

Happy November! 🎁 Tis the season. There's always that person who is impossible to buy for, or maybe there's someone you really want to gift something special to this year. Tell me about it HERE and I’ll shoot my shot at the perfect gift recommendation on an upcoming episode. ✌️Fitness trackers - best practices [3:10] ❤️ Streaming show suggestions that won’t leave you filled with doom and gloom [15:20] ⚾️ 5 reasons to tune in to the World Series [26:20] "Scouting Framber Valdez" - The Athletic "MLB

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01:16:45

Episode 8: Meet the other K BURD- former collegiate...

Peace, Love and Baseball ·

2022/10/26

PLB goes INTERNATIONAL! Meet the K Burd who lives in London [and doesn’t tweet]. As a former collegiate soccer player and events professional living in the UK, we pick Katie’s brain on cultural differences in her day-to-day, food and sports. [5:50] How did Katie end up in the UK and what is it like to live there? 🏴󠁧󠁢󠁥󠁮󠁧󠁿 [23:00] Is the UK Diet noticeably more bland? Are additives slowly killing Americans? And most importantly are McDonald’s french fries the same world wide? 🍟🤔 “Food in

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00:31:15

Episode 7: Peace, Love and …Perspective?

Peace, Love and Baseball ·

2022/10/18

It’s (seemingly) been 84 years without Cardinals baseball… We’re definitely past the denial phase, but haven’t quite reached acceptance. What better way to work through these complicated emotions than by distracting ourselves with other massive disappointments! From Fyre Festival, to A-Rod and J-Lo, to the New York Mets - These are a Few of my Favorite FLOPS. Recommendations to check out Nothing Personal with David Samson (@davidpsamson) and the Cardinals Off-Day (@cardinalsoffday) podcasts as

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01:07:13

Episode 6: Fitness coach Molly McNamee speaks to...

Peace, Love and Baseball ·

2022/10/11

✌️❤️ Meet Molly McNamee of MFit! Molly is a NASM certified personal trainer and PN nutrition coach who specializes in weight loss, strength training, and corrective exercise. Listen in to learn about Molly’s background, health journey and philosophy on feel- good movement as a lifestyle. Follow Molly on Instagram for daily tips and tricks: https://www.instagram.com/mfit.workouts/ Interested in Back To Fit? Get on the interest list here: https://expert-hustler-2021.ck.page/7d889ee8ec Check out all of

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00:47:45

Episode 5: Is it Written in the Stars? Revisit some...

Peace, Love and Baseball ·

2022/10/04

Quick word on Albert and Yadi’s last home game at Busch Stadium on Sunday October 3, 2022 Regular Season Headline Recap… with a little zodiac color commentary. Watch “Explained” on Netflix- Season 1, Episode 7 “Astrology”. Horoscopes sourced from Horoscope.com and Astrologyzone.net --- Support this podcast: https://podcasters.spotify.com/pod/show/kburdtweets/support

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01:17:24

Episode 4: Meet superstar coach, lead singer and...

Peace, Love and Baseball ·

2022/09/27

Make sure to listen til the end and learn more about baseball than you ever knew before. ;) Go see or book Colie’s band, UltraBeat! https://bnds.us/k6gccw, https://www.instagram.com/ultrabeatband/ --- Support this podcast: https://podcasters.spotify.com/pod/show/kburdtweets/support

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00:58:13

Episode 3: Peace, Love and Albert Pujols

Peace, Love and Baseball ·

2022/09/20

How can we NOT do an Albert Pujols deep dive right now? ✌️ Check out Atomic Habits by James Clear, follow @peace.love.baseball for “morning mobility”. ❤️ Congrats Wes! Find a live show near you. ⚾️ Pujols Career deep dive: 1999-Today. What have YOU been up to for the past 22 years? @kburdtweets accounts some personal life moments and milestones throughout Prince Albert’s epic career. ✌️The Pujols Family Foundation: https://www.pujolsfamilyfoundation.org ⚾️ Arenado’s message to Pujols:

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00:42:40

Episode 2: Meet musician and die-hard baseball fan,...

Peace, Love and Baseball ·

2022/09/13

Follow Wes's music @WeAreValidity / http://www.wearevalidity.com/indivisible/ and CLICK HERE to stream on Spotify! Get Tickets HERE for Validity Album Release Party on Saturday, 9/17 at Uncommon Ground! Check out the article referenced by Jayson Starke and subscribe to The Athletic. ✌️❤️⚾️ --- Support this podcast: https://podcasters.spotify.com/pod/show/kburdtweets/support

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00:22:04

Peace, Love and Baseball: The Pilot Episode

Peace, Love and Baseball ·

2022/09/06

She's is a coach and personal trainer! She's an actor and singer! She currently works an at-home office job and consumes way too much baseball! Join @kburdtweets on her quest to redefine fitness and wellness, explore passions with a purpose, and rediscover America's favorite pastime. ✌️❤️⚾️ --- Support this podcast: https://podcasters.spotify.com/pod/show/kburdtweets/support

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