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PODCAST

WomenKind Collective

Jinty Sheerin and Lou Hockings-Thompson

Welcome to Womenkind Collective: Spill The Tea, the podcast where no topic is off-limits, and every conversation is served with honesty, humour, and heart.Hosted by lifelong friends Jinty and Lou, we bring you a vibrant, weekly mix of education, laughter, and real talk. From health and hormones to family, relationships, equity, and the realities of menopause, we tackle the topics that matter—especially the ones society often shies away from.Menopause might not be our sole focus, but it’s a

education self-improvement

All Episodes

01:11:08

Diversity in Menopause and has the Menopause Wellness...

WomenKind Collective ·

2022/10/29

In this episode we talk about diversity in menopause with the incredible Meera Bhogal a business owner for over 20 years, the founder of Meera’s Made From Scratch, an organic and wholesome food brand. Through her own experience of menopause, she founded the ‘Don’t pause for Menopause’ programme. Meera also offers support to people in their menopause and is passionate about education and awareness, particularly, but not exclusively, in the South Asian community. She is full of information, her

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01:24:14

POI (premature Ovarian Insufficiency) & Early...

WomenKind Collective ·

2022/10/22

POI & Early Menopause Our 2 guests this week are the co-authors of a must read book for anyone with POI or in early menopause, in fact it’s a great ‘go to’ book for absolutely anyone in menopause. Dr Hannah Short and Dr Mandy Leonhardt are both menopause specialists, Dr Hannah has a particular interest in induced menopause after going through a premature surgical menopause in her 30’s, and Dr Mandy has an interest in women’s hormonal health and is a certified nutritionist. They have come together

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01:17:51

Maternal & Menopause Mental Health with Counsellor...

WomenKind Collective ·

2022/10/15

Irene Lowry is an absolute powerhouse of a woman who in 2010 founded Nurture, a unique charity offering immediate mental health counselling to women and their partners through, conception, pregnancy, postnatal depression, miscarriage, IVF, peri menopause and menopause. Irene is a humanistic counsellor, who has grown Nurture Health into a service that can be accessed by anyone. Nurture Health has already counselled 15,000 women and 4,500 partners. Her story is one of hope and persistence even in the

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01:08:49

Positive Menopause with Neuro-Linguistic Pathways...

WomenKind Collective ·

2022/10/08

We have a fantastic guest this week that will make you re-think the way your body behaves in menopause. Jessica Vassallo is an award-winning Master NLP Practitioner and Hypnotherapist, Coach, Mentor, Speaker and Writer. Jessica uses Neuro-Linguistic Programming (NLP), Hypnotherapy and Positive Psychology techniques to help people break free from anxiety, trauma, emotional eating and unhealthy habits. Seven years ago, Jessica combined her knowledge of mind fitness with her own experience of

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01:23:26

Cardiac health in Menopause with Jill McLaggan

WomenKind Collective ·

2022/10/01

Our guest this week is the fabulous Jill McLaggan who suffered a Spontaneous Coronary Artery Dissection (SCAD) in her peri menopause. Jill is a Clinical Massage Therapist in Edinburgh. She has worked in the health & fitness industry for nearly 30 years. However, in 2021 Jill had a sudden pain in her chest and eventually after doubt and misdiagnosis she was found to have had at least one significant heart attack, possibly more. She realised her continued cardiac symptoms were potentially linked to

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01:11:09

The relationship between Menarche & Menopause with...

WomenKind Collective ·

2022/09/24

In this week’s podcast we discuss the links between our first ‘Spring’, adolescence, and our ‘Second Spring’, menopause with the incredible Kim McCabe the founder of Rites For Girls whose mission is to change the world – one girl at a time. Rites for Girls mentors girls right through their adolescence and train women to facilitate girls’ groups. Rites For Girls also run Girls Journeying Together groups for preteen girls to prepare for puberty and learn how to take charge of their emotional, social,

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01:05:45

Vulval Cancer Awareness with Clare Baumhaeur

WomenKind Collective ·

2022/09/17

Our guest this week is Clare Baumhauer she is a vulval cancer survivor who is campaigning for better awareness of Lichen Sclerosus and vulval cancer for GP’s, health care professionals and for women. Clare went undiagnosed for 38 years, noticing the first symptoms of lichen sclerosis at just 5 years old. She has 2 children and attended regular smear tests, and went to her GP with constant issues with her vulva, it was never diagnosed. We ask what lichen sclerosis is and learn that if left unchecked

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01:16:42

Second Spring with Kate Codrington

WomenKind Collective ·

2022/09/11

And just like that we’re back for series 5! In this week’s educational and fun podcast Jinty and Lou chat to the wonderful Kate Codrington, author of the menopause self-care book Second Spring, there’s a lot of laughter and some tears in this open and honest chat, we discuss why rest doesn’t necessarily mean lying down and sleeping but can involve doing something that is restful to you. We have some fantastic comments from the Collective and we find out why festivals are not always a safe space

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01:12:41

The Menopause Information Podcast Last in Series!

WomenKind Collective ·

2022/07/30

The beginners guide to Menopause If you want any information about menopause from symptoms, HRT, hormones and what is happening to your body then this is the podcast episode for you it is jam-packed with relevant and up to date research and information. We de-bunk the myths and give you facts and signpost you to where you can find out more so you have all the tools you need to make an informed choice about your body. We talk body positivity and body shapes- it’s not all apples and pears any more

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01:17:17

Homeopathy and Hormones with Caroline Gaskin,...

WomenKind Collective ·

2022/07/23

In this week’s episode we talk to Caroline Gaskin, a homeopath, flower essence prescriber and a menopause specialist. We learn the difference between homeopathy and herbal remedies and how homeopathy can help in menopause either as a natural solution or alongside prescribed HRT. In the Book Collective we begin the wonderful Kate Codrington’s book Second Spring, there’s a new Funky salad from Jinty for the Foodie Collective. Jinty gives us some tips on how to stay cool and we wonder how a family

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01:16:48

Organ Transplant: Lisa’s Story

WomenKind Collective ·

2022/07/16

This week we meet the very lovely Lisa Woodcock who was diagnosed with an incurable auto immune disease PBC (Primary Biliary Cholangitis). 2 years later at 38yrs old years old she received a liver transplant. Lisa tells her transplant story and busts the myths surrounding liver disease, organ donation and transplants. In the Book Collective we conclude the brilliant Red Tent by Anita Diamant and it’s an emotional end to a beautiful book. We continue with this month’s WI yoga challenge

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00:55:43

How to Get The Most Out of Your GP Menopause Appointment

WomenKind Collective ·

2022/07/09

In this week’s Episode we talk about how you can get the most out of your appointment with your GP or Menopause Clinic, and get what you want. Dr Lucy Craven, a Devon based Doctor gives us her advice from a GP’s point of view. We are on the penultimate read of our Book Collective read for this series, The Red Tent by Anita Diamant. We have a new Foodie Collective and it’s Funky Salads! We will find out how you’re all getting on with the WI #yogawcp28 challenge and did you know HRT can reduce

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01:11:14

Coping With Anxiety, Trauma and Stress, with guest...

WomenKind Collective ·

2022/07/02

With all the news coming out of America this week and the trauma and anxiety this will cause millions of women; we talk to Clare Green a wellbeing/trauma recovery and women’s health coach about coping mechanisms during times of anxiety and stress. Lou and Jinty talk Roe V Wade and the impact on the women not just in the U.S but what’s happening around the world with abortion rights for women, there’s your fantastic comments, the Book Collective with Anita Diamant’s The Red Tent, a yoga WI and to

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01:23:23

Diane Danzebrink The Interview

WomenKind Collective ·

2022/06/25

In this week’s podcast we get to talk to the Queen of Menopause Support & the person behind the #makemenopausematter Campaign, Diane Danzebrink. Diane discusses HRT shortages, and what the pre-menopausal Diane would think about the grassroots campaigner she is today. Lou & Jinty find out what age you are your most sexual as a woman, and it’s not what you think, there’s some filthy beauty news and Jinty goes punk after watching Public image Limited at a gig, she also has some very cool fashion

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01:14:03

Histamine Intolerance with Amantha King

WomenKind Collective ·

2022/06/18

In today’s podcast we talk Histamine with Amantha King and why as our oestrogen levels rise with HRT so does our histamine. There’s talk of why Emma Thompson regrets the demise of the full bush and we find out why pubic hair is actually a natural dry lubricant. There’s fashion news on how to wear a party top and also why more women orgasm when masturbating than through penetrative sex. We have the Book Collective, a new WI, a motivational quote, the Collective’s comments and there’s all the usual

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01:05:28

ADHD in Women and Girls with Mitty James

WomenKind Collective ·

2022/06/11

In this week’s episode we meet Mitty James a broadcaster and musician who was diagnosed with ADHD at 13 years old. 20yr old Mitty blows away the myths of what it’s like to live with ADHD as a woman, from her diagnosis to coming out of the closet at the age of 14. We have the Book Collective where we continue with Anita Diamant’s The Red Tent, there’s a British Foodie from Lou that is almost impossible to turn vegan and we catch up with the WI, our walking challenges. There’s a look into the huge

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00:56:16

Ladies First, with Jinty & Lou

WomenKind Collective ·

2022/06/04

As the Jubilee celebrations are in full flow we thought in this week’s podcast we would look at women in 1952 and in 2022 and there’s some quite shocking differences. We have a royal quiz, for you to test your knowledge on all things royalty, and ensuring we keep it real we talk dildos whilst travelling, Jodie Comer’s one woman play, Prima Facie and also why we celebrate a Texan mum. There’s high fashion news for your feet and there’s talk of the Westminster/Pestminster scandal that is

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00:59:50

How to get your Sparkle back with Menopause Coach,...

WomenKind Collective ·

2022/05/28

In this week’s podcast we talk about getting your sparkle back with Sam Palmer, the founder of the on-line platform Midlife Makeover, through movement and exercise In the Book Collective we dig deep into Anita Diamant’s The Red Tent, and discover the character traits of the women in the red tent. The Foodie Collective cooks up an energising feast for our lunch and there’s also a bit of biscuit trivia for National Biscuit Day - May 29, from Jinty and Lou has an interesting money making scheme for

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01:13:38

Girls Aloud with Kim McCabe, author & founder of...

WomenKind Collective ·

2022/05/21

This week’s podcast is all about the girls with the founder of Rites For Girls, Kim McCabe, an organisation who’s mission is to change the world – one girl at a time, Rites for Girls mentors girls right through their adolescence they also run the Girls Net course a six-week journey for girls equipping them for times of challenge and change. We also talk to a Girl’s Net Mentor, Naomi Scholger and find out how the sessions help girls and how they are run. We have our Book Collective with Anita

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01:09:15

Fatigue, & what you can do about it, with guest Wendy...

WomenKind Collective ·

2022/05/14

We are back for series 4! Who would have thought it? And we start this series with an incredible guest who answers an important question, how to get our energy back in menopause? Well, who better to answer this HUGE question than Wendy Hill, the owner of Hill Start Nutrition Health and Wellness? Our Foodie Collective theme this month is ENERGY FOOD, and Wendy gave us a delicious pancake recipe that you will not want to miss. We have slightly shaken up the podcast and our book for the Book Collective

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173 results

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