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PODCAST

Healthy For My Purpose

Sersie Blue and Gigi Carter

The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine

health & fitness

All Episodes

00:49:42

Why Living Healthy is the New Normal for the Black...

Healthy For My Purpose ·

2020/05/05

This episode is a riveting round table discussion on health and the black community. Alissa Nash is a published author and founder of ThatIsWhatIDo.com, a strategic marketing firm for small business owners. Gigi Carter is a nutritionist, author, and helps people and organizations develop actions plans to achieve sustainable wellness. She is also the author of a children's book entitled The Spinach in My Teeth and The Plant Based Workplace. In this episode we talk about Covid- 19 as it relates to

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00:42:06

Food as Medicine: A conversation with Dr. Judy...

Healthy For My Purpose ·

2020/04/20

Dr. Judy Brangman, MD, is a board-certified internal medicine and lifestyle medicine physician who is dedicated to helping others live healthier and better. She is an advocate for a whole food plant based diet and enjoys teaching individuals and groups how to incorporate more plant based foods into their diet. Dr. Judy makes eating healthy and living well seem easy through her natural gift of making the scientific/medical concepts palatable for her patients. She is the founder and owner of Newell

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00:49:32

How to Find your Path to Wellness; A Heart Felt...

Healthy For My Purpose ·

2020/04/13

Nicolo Massa is known as the Plant-Based Preacher and is fully committed to helping people transform their lives through their faith and their food. Nicolo is a businessman, motivational speaker, author and activist. In this episode Nicolo Massa aka The Plant Based Preacher walks you through his journey to wellness. He talks about how he found physical, mental and spiritual peace by letting go and letting God. In the episode he describes how he became plant based and reversed his chronic health

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00:19:50

How Saying GRACE can Improve your Health!

Healthy For My Purpose ·

2020/04/08

In this episode we talk about making a connection between saying Grace and improving your health. By asking yourself questions like what is it I am eating? Where did my food come from? How did it get to my plate? What was the cost? Most importantly is what I am eating bringing glory to God? raises our consciousness and spiritual responsibility and in return can improve our health. I talk about the importance of pausing, being still and eating without distractions . By eating healthfully as a

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00:55:56

Why you Should Eat Like An Adventist & Strategies to...

Healthy For My Purpose ·

2020/03/30

In this episode we have a vibrant and sobering conversation with Maria Jose Hummel. Maria Jose Hummel is the founder of Health For Today, Eat Like An Adventist and The Original Diet. She is a nutritionist, health educator, author and international speaker. She has been teaching nutrition, health, disease prevention and plant-based cooking for many years and is passionate about helping others take charge of their health. She has appeared on numerous cooking shows and has authored a popular

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00:47:48

How to TRANSFORM your health with the DANIEL FAST! An...

Healthy For My Purpose ·

2020/03/23

In this episode you will be inspired to transform your health by following the principals of the Daniel Fast. Whitney is a certified holistic nutritionist and founder of Eat Plants and Prosper. She transformed her health by adhering to the Daniel Fast principals and today she facilitates the Daniel Fast with hundreds of people across the country every year. Whitney discusses everything you need to know about the Daniel Fast. She explains that the Daniel Fast is much more that abstaining from

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00:49:02

Tracy Fettinger's Incredible Testimony on BEATING...

Healthy For My Purpose ·

2020/03/16

In this episode we with talk with Tracy Fettinger who shares her incredible story on how she beat multiple sclerosis by adopting a plant based diet. Tracy is a educator and Arbonne consultant. She is also a franchise owner of VegeCooking where she teaches the community to cook while inspiring them to develop a love for veggies. In this episode Tracy talks about her health journey as it relates to her diagnosis of multiple sclerosis and the challenges that came with it. She also shares how she is

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00:17:06

How to EAT MORE and WEIGHT LESS!

Healthy For My Purpose ·

2020/03/09

Stemming from an awkward conversation with her husband this episode is all about calorie density, also known as calories per pound; which is how much energy/.calories is provided per unit measure of food. We talk about the comparison of calorie-dense foods, such as fat, meat, dairy and refined sugars which provide many calories in a small amount of food; to low-calorie density foods such as fruits, vegetables, whole grains and legumes which provide fewer total calories and greater nutrition in a

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01:03:23

Grundy Reversing Diabetes Seminars with Stephen Wickham

Healthy For My Purpose ·

2020/03/02

In this episode I talk with Stephen Wickham from Grundy Reversing Diabetes Seminars. Stephen holds a masters degree in Public Administration and undergraduate degrees in Chemistry, Nursing and Music. Stephen is currently the author and director of Grundy Reversing Diabetes Seminars. In this episode he talks in dept about what you need to do to prevent, manage and reverse your diabetes. He talks about the inception of the Grundy Reversing Diabetes Seminars and how it became a community based

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00:17:12

Getting R.E.A.L. about your health: Four tools to get...

Healthy For My Purpose ·

2020/02/24

In this episode we get R.E.A.L. about our health! This episode outlines four ways to take charge of your health and to stay the course long term. READY or Not, EAT with the END in mind, ANTICIPATE challenges & LOVE yourself enough to take care of your health! Podcast mentioned is On the Path with Cheryl Nembhard episode 10 interview with Andrea Boweya. --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

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00:49:57

Johanna Earthly Ramos gives the JUICE on Natural Living!

Healthy For My Purpose ·

2020/02/17

Johanna Earthy Ramos is a holistic health educator, speaker and blogger. She is the founder of Earthly Bodies Natural Living a place that helps people live naturally healthy lives by using food as their medicine. In this episode Johanna gives the juice on healthy living! Johanna is open and transparent and shares a tragic life event that catapulted her to start helping others with their health. She talks about the importance of listening to your body and the connection between the body, mind and

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00:46:53

The Truth About Our Addiction to Food - Nathaniel...

Healthy For My Purpose ·

2020/02/10

Nathaniel Jordan The Minister of Wellness is a veteran of the United States Marine Corps and The St. Louis Metropolitan Police Department. He is a keynote health and wellness speaker that travels across the country teaching and preaching on the benefits of adopting a plant rich diet. He is a nationally certified health coach with the American Council on Exercise and a strength coach. He was trained under Dr. Joel Fuhrman's Nutrition Education Program. Through an amazing transformation of his own

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00:54:10

Seek the Fountain of Health in your Youth - Xav...

Healthy For My Purpose ·

2020/02/03

Xav Handfield aka The Plant Based Brotha talks about his health journey and how he tapped into the fountain of health at the early age of 12. He also talks about how his eating habits evolved overtime to a more healthy diet centered around whole foods. He also gives advice on how to transition to a plant based diet and tips and tools on how to maintain eating plant based long term. He shares his passion to reach and teach others about the healing power of food and how to make plant based meals

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01:04:26

A riveting conversation on The Power of CHOOSING your...

Healthy For My Purpose ·

2020/01/27

Melissa Webster, certified health coach, plant-based food instructor and certified personal trainer, passionately helps people transition to a plant-based diet with easy, step-by-step wellness strategies that work. As a chronic illness overcomer and mother of 2, she relates to thousands who desire a lifestyle that empowers their God-given purpose. In this episode Melissa Webster walks us through her personal battle with chronic illness and how she cracked the code by adopting a whole food plant

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00:56:54

Tiny Steps Towards Big Results; A Conversation with...

Healthy For My Purpose ·

2020/01/20

How do you go from struggling to thriving in your health? Erna Josiah-Davis walks you through the tiny steps that are needed to accomplish big results concerning your health. She is the founder of From Health To Best Life; a health coaching business that supports others achieve their health goals. She shares her personal diabetes scare and how that motivated her to take action and change her lifestyle. She also shares how that experience birthed a compassion to help others facing the same struggle

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00:13:45

The Second Touch: Gaining 2020 Vision For Your Health!

Healthy For My Purpose ·

2020/01/12

In this episode Sersie Blue aka The Faithful Vegan talks about the importance of choosing 2020 Vision for your health this year. Drawing from the story of the blind man that has an encounter with Jesus. This episode will inspire you to start the new year off prioritizing your health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

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00:35:11

Losing Weight the Right Way with Dani Taylor

Healthy For My Purpose ·

2019/05/22

In this podcast we talk with Dani Taylor a weight loss success strategist. She talks about her own personal journey with weight loss and how it lead her to develop a blue print for weight loss success that she shares with women to help them achieve the body and life they desire. She talks about how to get started on a weight loss plan and how to maintain weight loss long term. She exposes the traps women face when trying to loose weight and provides practical insight on how to create and manifest a

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00:40:54

Health is a Journey: A talk with Monica the Vegan Chick

Healthy For My Purpose ·

2019/05/07

n this episode we talk with Monica the Vegan Chick about her health journey and how she adopted a plant based diet. She talks about her reasons behind going vegan and how it has inspired her to not only change her own life but others as well as a certified health coach. She opens about loosing over a 100 pounds and she is talks about health issues that she had since she was a youth. She also talks about her catering business and her passion behind vegan food. --- Send in a voice message:

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00:55:15

INTERVIEW WITH THE URBAN BLACK VEGAN

Healthy For My Purpose ·

2019/04/22

In this episode we talk with Joshua Black The Urban Black Vegan. He discusses his journey from fat to fit and how one powerful documentary changed the course of his life. He talks vegan politics, health and the passion behind his drive to educate the community on the power of a plant based diet. www.urbanblackvegan.com https://www.facebook.com/urbanblackvegan https://www.instagram.com/urbanblackvegan/ --- Send in a voice message:

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00:12:40

Why I started the podcast Eat Your Best LIfe

Healthy For My Purpose ·

2019/04/22

In this episode I discuss why I started this new chapter Eat Your Best Life. I delve deep into my personal story and how it inspired me to pivot and place more emphasis on managing, preventing and reversing chronic health through spiritual lens. --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

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125 results

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