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PODCAST

OFM Family Focus

OFM Family Focus is your daily appointment discussing your family’s needs on Mid-Morning Magic, weekdays, 09:00 - 12:00. Yolanda Maartens discuss education and learning, family health and nutrition, babies and toddlers, parenting and marriage advice, as well as teenagers and planning for the future with various experts in the respective fields. Read more: https://www.ofm.co.za/Blogs?page=1&blog=135

kids & family

All Episodes

4:21

#FamilyFocus: Women's Health Week - The 7 daily...

OFM Family Focus ·

2020/08/26

I speak to Schalk Mulder, Marketing Director at Immunadue about the 7 supplements every woman needs to take between the age of 20 - 40 years. You can find more details at https://immunadue.co.za/

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4:31

#FamilyFocus: Women's Health Week - An introduction...

OFM Family Focus ·

2020/08/25

Dr Jaco Strydom is based at City Med Day Hospital in Bloemfontein and in part 2 of our Women's Health Week focus, he talks about menopause, the debate regarding getting a hysterectomy or not and osteoporosis.

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4:17

#FamilyFocus: Women's Health Week - An introduction...

OFM Family Focus ·

2020/08/25

Dr Jaco Strydom is based at City Med Day Hospital in Bloemfontein and in part 1 of our Women's Health Week focus, he talks about your first appointment with your gynecologist, breast cancer as well as hormone replacements/supplements.

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4:49

#FamilyFocus: Women's Health Week - Female Fitness

OFM Family Focus ·

2020/08/24

Ons eindig vrouemaand af met die kollig op gesondheidskwessies wat spesifiek te doen het met vrou wees. Ek gesels met fiksheid-konsultant en eienaar van Dancesation, Cat van der Merwe oor Vroulike Fiksheid. Hoekom is dit so belangrik vir vrouens om aktief te wees? Is daar oefeninge wat jy eerder sou aanbeveel vir die dames? Mens hoor altyd vrouens moet meer aandag gee aan hulle beendigtheid, is daar oefeninge wat daarvoor kan help? As fiksheid nie jou doel is nie maar jy wil net aktief raak, waar

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4:23

#FamilyFocus: World Breastfeeding Week - The greatest...

OFM Family Focus ·

2020/08/07

Mandisa Khanyile is a gender activist and shares her very personal story with us. Her good friend Tamsyn was a breastfeeding activist and when Mandisa's baby arrived she was unable to breastfeed. Tamsyn stepped in and breastfed Mandisa's baby boy on her behalf for the first week of his life. Unfortunately Tamsyn recently passed away shortly after giving birth herself. Listen how the greatest gift between mothers, is now helping Tamsyn's little baby even after she has passed on.

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3:29

#FamilyFocus: World Breastfeeding Week - It's time to...

OFM Family Focus ·

2020/08/06

Anel Olsson, is the founder of a campaign called “Normalise Breastfeeding South Africa”, which aims to address the stigmas surrounding breastfeeding. She explains why we need to allow mom's to feel that it is fine to breastfeed their child whenever, wherever.

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4:44

#OFMFamilieFokus - Wêreld Borsvoeding-week: 'n Goeie...

OFM Family Focus ·

2020/08/05

‘n Goeie begin en reis met borsvoeding - Eloïse Swanepoel is 'n dieetkundige by Potchefstroom Hospitaal en het haar meestersgraad gedoen in, en het 'n spesiale belangstelling en passie vir baba en kindervoeding. Sy studeer tans om 'n borsvoedingskonsultant te word. 1) Wat kan mammas doen om 'n goeie begin en reis met borsvoeding te hê? 2) Wanneer om hulp te kry en wat om te doen as sy hulp nodig het? 3) Wat is die rol van ‘n borsvoedingskonsultant?

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2:16

#FamilyFocus: World Breastfeeding Week - Why do many...

OFM Family Focus ·

2020/08/02

Dr Chantell Witten is currently based at the University of the Free State, Faculty of Health Sciences in the division for Health Professions Education. She is a dietitian by profession and training focusing specifically on infant and young child nutrition. She completed her PHD at the North West University. Dr Witten is also the Nutrition Lead at SACSOWACH. She talks about the focus of her PHD which looked at some of the reasons why South African moms don't breastfeed as long as they should.

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4:11

#FamilyFocus: World Breastfeeding Week - The benefits...

OFM Family Focus ·

2020/08/02

I chat to Registered Nutritionist, Pumla Dlamini from VITAMIN ANGELS (www.vitaminangels.org) She is also the co-Chair at www.sacsowach.org. We continue to celebrate Wolrd Breastfeeding Week as she shares her personal journey about breastfeeding her micro preemie who was born at 26 weeks. Not only does she highlight some of the benefits but also has some tips for moms of preemie babies.

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4:37

#FamilyFocus: World Breastfeeding Week - Support...

OFM Family Focus ·

2020/08/02

Dr Chantell Witten is currently based at the University of the Free State, Faculty of Health Sciences in the division for Health Professions Education. She is a dietitian by profession and training focusing specifically on infant and young child nutrition. She completed her PHD at the North West University. Dr Witten is also the Nutrition Lead at SACSOWACH. Join me as we launch World Breastfeeding Week 2020 and she shares an introduction to this year's theme and talks about breastfeeding support in

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110 results

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