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PODCAST

Restful Parenting - All Things Sleep and Parenting

Restful Parenting

Join Pam and Elisa to chat all things sleep, parenting, development and everything in between. Together we are Early Childhood Educators, Sleep Consultants, Parent Coaches, Post Natal Doula"s and most importantly, Moms! Offering practical tips, strategies and science based information to help you help your family!

kids & family parenting

All Episodes

00:24:11

E15. Fears and anxieties - Helping your child through

Restful Parenting - All Things Sleep and Parenting ·

2019/09/09

In this episode the Restful Parenting team discuss Fears! The Restful Parenting team wants to help your little ones confront their fears and teach you ways to help them cope and confront those small fears that they may be experiencing. ENJOY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:16:40

E14. Crawling - Something to encourage!

Restful Parenting - All Things Sleep and Parenting ·

2019/09/04

Hey Guys, It's important you pay attention to when your little ones start to crawl! Listen in to Pam and Heidi as they dive deep into this topic and discuss some major benefits in why you want your little ones to crawl before they walk! Thanks for Listening, ENJOY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:54:23

E13. Supporting Tantrums and Big Feelings

Restful Parenting - All Things Sleep and Parenting ·

2019/08/27

Join Elisa, Pam and Heidi as they chat through understanding little ones tantrums, big feelings and emotions with tips on how you can manage these from day to day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:17:37

E12. Naps and bedtime routines

Restful Parenting - All Things Sleep and Parenting ·

2019/08/19

Join Pam, Elisa and Heidi while they discuss getting into a steady routine with your little ones! ENJOY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:09:35

E11. Getting sleep back on track after the summer break!

Restful Parenting - All Things Sleep and Parenting ·

2019/08/12

Its the Most WONDERFUL TIME OF THE YEAR!! Back to school time!! Elisa, Pam, and Heidi chat tips for preparing your little ones for their trip back to SCHOOL! --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:38:33

E10. Preparing for Kindergarten

Restful Parenting - All Things Sleep and Parenting ·

2019/08/06

Is your little one ready? Do you know what your child needs to know before starting Kindergarten? Elisa, Pam, and Heidi chat tips for preparing your little ones for their BIG DAY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:06:27

E9. Finding their voice - ending the...

Restful Parenting - All Things Sleep and Parenting ·

2019/07/29

In this episode the founders of Restful Parenting (Pam and Elisa) chat through the super awesome phase of screeching/screaming when little ones find their voice! Listen for some tips on how to help! Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:11:32

E8. Early Rising

Restful Parenting - All Things Sleep and Parenting ·

2019/07/22

Pam and Elisa answer questions about early rising with your little ones. Join them for tips to help you push that early morning wake up a little later. --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:10:50

E7. Tips for Tummy Time

Restful Parenting - All Things Sleep and Parenting ·

2019/07/15

In this Episode the founders of Restful Parenting and Blossom Early Learning, discuss the importance of tummy time with your little ones and tips you can use to know when and how long you should be putting your little ones down for. --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:15:15

E6. Why to avoid saying bad boy/bad girl and what to...

Restful Parenting - All Things Sleep and Parenting ·

2019/07/08

In this Episode the founders of Restful Parenting and Blossom Early Learning centre discuss the proper language to use with your little ones to help not discourage them in times of need. --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:07:45

E5. Crib Play - What is it and how it helps sleep

Restful Parenting - All Things Sleep and Parenting ·

2019/07/01

The Founders of Restful Parenting discuss crib play with your little ones. Tips and tricks to help your little ones be more comfortable in their crib. --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:10:26

E4. Short Naps - Why and how to fix them

Restful Parenting - All Things Sleep and Parenting ·

2019/06/24

Pam and Elisa of Restful Parenting along with Heidi from Blossom Early Learning, discuss a question they were given by a fellow parent and give tips on how to achieve a regulated short nap schedule for your little ones. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:14:07

E3. A weekend away from the children! How we cope and...

Restful Parenting - All Things Sleep and Parenting ·

2019/06/17

Pam and Elisa of Restful Parenting along with Heidi from Blossom Early Learning, chat about their feelings when leaving their children, while on a girls weekend in Ottawa. Listen for tips and some help to cope with the anxiety of having to leave your little ones for a short or extended period of time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:17:39

S1. E2 - Setting up the room for great sleep!

Restful Parenting - All Things Sleep and Parenting ·

2019/06/01

Restful Parenting once again Dives into another topic to help you achieve that perfect sleep/nap environment for your little ones. This podcast is beneficial to anyone having issues or just wanting to learn more about the environment that is needed for your children to have optimal sleep and rest conditions. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:20:56

S1. E1 - Who are we and why are we here?

Restful Parenting - All Things Sleep and Parenting ·

2019/06/01

Owners of Restful Parenting get together with Heidi from Blossom Early Learning to tell us about the joys of parenting and allow us to dive into their personal lives by telling us the struggles and successes they have experienced over the years. --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

00:00:48

All Things Sleep and Parenting (Introduction)

Restful Parenting - All Things Sleep and Parenting ·

2019/05/28

Restful Parenting presents the All Things Sleep and Parenting Podcast!! This Podcast gives an in depth look into the life of parenting by diving deep and discussing common issues Parents confront and hopefully help to resolve questions you have along the way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/restfulparenting/message

en

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