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PODCAST

Honeydew Me

Emma Norman & Cass Anderson

Honeydew Me is a podcast dedicated to helping all humans have great sex, feel good in their bodies, and find the confidence to embrace their most authentic selves. Emma & Cass strive to have honest, shame- free, and relatable conversations that help you in and outside the bedroom. We can"t wait to hang!

health & fitness sexuality

All Episodes

71:42

167. Infidelity: How To Recover After Someone Cheats

Honeydew Me ·

2024/02/28

Ever wondered why people cheat? If it's possible for a relationship to TRULY heal after someone's strayed? Cue Rebecca Stone, LCSW, a therapist who specializes in helping couples recover after infidelity. In this episode, we cover:How Rebecca defines cheating & why it's SO important to define it within your relationship WHY people cheat The role attachment styles play in infidelity How to disclose to your partner that you cheated Whether recovery is possible and if "once a cheater, always a

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65:38

166. New Relationships: Common Mistakes, What To...

Honeydew Me ·

2024/02/21

Whether you're dating around, ready to find your person, or loving it up in the honeymoon phase, knowing how to navigate the highs and lows of a new relationship is pivotal. Catherine Drysdale, a sex and relationship coach, is here to help us understand what we tend to mess up, what we need to look out for, and how to make the most of a brand new relash. We cover: Common mistakes we make when starting a new relationship How to reframe the dating process so you can feel CONFIDENT and in

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75:58

165. How To Fight Fair

Honeydew Me ·

2024/02/14

HOT RELATIONSHIP TIP: fighting isn’t a bad thing… but you do need to learn how to fight fair. Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks are back and this time they’re sharing their expert tips on how to fight. We cover: Why fighting is actually a part of a healthy relationship How to fight fair How to regulate your emotions during a fight Scripts for expressing your feelings and apologizing What resentment can look like and how it manifests in our relationships The

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68:46

164. How to Cultivate & Maintain A Healthy Relationship

Honeydew Me ·

2024/02/07

This month we're all about RELATIONSHIPS and who better to start us off than Victoria Albina, NP, MPH? As a coach for codependent folks who want to stop feeling anxious and overwhelmed, Victoria is the perfect person to walk us through how to maintain the long term relationships we're in. We cover: What a healthy relationship looks like How codependent thinking and emotional outsourcing impact our relationships What happens when we rely on a partner for joy How to start assuming positive

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61:14

163. Positions For Discreet & Outdoor Sex

Honeydew Me ·

2024/01/24

Whether you're trying to keep things discreet or wanting a romp in the great outdoors, we've done the research and found all the tips, tricks, and positions you need to make it a pleasurable experience. Got a roommate you don't want to disturb? Trying to sneak in an orgasm while on a hike? No prob, because we cover: How to prepare for discreet sex Positions for discreet sex Public/outdoor sex trends Locations for outdoor sex (from beginner to more adventurous) Positions for outdoor

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67:42

162. Quickies: The Unsung Relationship Hero For...

Honeydew Me ·

2024/01/17

Short on time? No worries, we're talking quickies with sex and relationship expert, Dr. Tara, and learning all the ways to start using quick sex sessions to our advantage. We cover: What a "quickie" actually is The benefits of quickies Types of quickies (there's probably more than you're thinking...) Positions for quickies The importance of incorporating "play" into your relationship Using quickies to try out something new Connect with Dr. Tara: On her website Watch This Episode On

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50:46

161. Sex Positions For The Lazy Lover

Honeydew Me ·

2024/01/10

Calling all lazy lovers... this episode was made especially for you. We're looking for minimum effort and maximum pleasure, which is exactly why we're talking with Ginny Hogan, a stand-up comedian and author of the book "Sex for Lazy People: 50 Effortless Positions So You Can Do It Without Overdoing It." We cover: Why sex doesn't have to be high-energy or high-effort How to make sex as low effort or lazy as possible Positions for when you just want to chill Releasing the pressure aka letting

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63:03

160. Sex Positions For When You're Feeling Insecure

Honeydew Me ·

2024/01/03

This week we are getting into position to have the best sex ever, even when we're not feeling our best. It's hard to remember that we deserve pleasure when we're feeling hot, but especially when we're feeling VERY NOT. In this episode, we chat with Sarah Watson a certified sex therapist and sex educator about how to have great and pleasurable sex even when our insecurities are making an unwanted debut. We cover: How to approach sex when you're feeling insecure How to communicate your insecurities

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68:50

159. Set Your Sexy New Year's Intentions

Honeydew Me ·

2023/12/27

If there’s one thing we’ve learned about having good sex, it’s that you need to be INTENTIONAL. So that’s what we’re doing for 2024, setting sexual intentions to get us closer to having the BEST DAMN SEX we can. In this episode, we’re chatting about: Our personal intentions for the new year and how we plan on implementing them (i.e. masturbation practices, embracing our buttholes etc.) Sexual resolutions/intentions submitted by YOU (our listeners) Advice for implementing your intentions based on

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63:30

158. A Simple Bitch's Guide To Connecting With Your...

Honeydew Me ·

2023/12/20

Here at Honeydew Me, we are first and foremost ✨simple bitches✨. So when we're connecting with our bodies, we're looking for simple, no bullshit tips. That's why we're talking with Usha Anandi, a holistic nutritionist, herbalist, yoga teacher and founder of Womben Wellness, WHO JUST GETS IT. We cover: Realistic practices for connecting with your body and your cycle (aka you don't have to overhaul your entire life) Why you should definitely give a fuck about connecting with your body Why rest is

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67:47

157. How To Have Psychedelic Sex

Honeydew Me ·

2023/12/13

We hope you're PSYCHED for this episode, because we sure as hell are. Jessica Alfaqih, a Psychedelic Sensual Empowerment Coach, is here to teach us the ins and outs of having psychedelic sex (both sober and with the help of some plant friends). We cover: What psychedelics are and how they impact your mind and body How psychedelics can be used to enhance your sexual experiences How to have the same psychedelic sex WITHOUT using psychedelics (aka sober) Where to start if you're a

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68:35

156. Somatics: How To Feel Your Feelings, Trust...

Honeydew Me ·

2023/12/06

This month at Honeydew Me we’re learning how to connect with our bodies and there’s no one better to start us off than THE Victoria Albina, NP, MPH. Victoria is a coach for codependent folks who want to stop feeling anxious, exhausted and overwhelmed... and, hawt damn, is she INCREDIBLE at it. In this episode, we cover: What it actually means to FEEL your feelings and HOW to do it WTF somatics means and why it’s so important Sex and somatics Making friends with your body Getting present and

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66:31

155. Speed Dating, Hookups & Casual Flings

Honeydew Me ·

2023/11/29

We pussed ourselves out there ALL MONTH LONG and now we're ready to share the dirty deets with YOU. From speed dating, to Hinge dates, to hot hookups, we're chatting through it all and sharing our biggest takeaways. We cover: What it's like to go to a speed dating event Navigating casual dating for the first time Hooking up with strangers Ending a fling Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit

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65:39

154. Find Your Flirt Style & Feel Confident AF

Honeydew Me ·

2023/11/22

This week we're learning how to flirt and feel confident AF while we do it. Benjamin Camras, aka The Flirt Coach, is here to spill all his flirting secrets and give us the actionable tips we've been waiting for. We cover: A CLEAR definition of what flirting is The 4 main flirty styles and how to find your personal flirting style What we're getting WRONG when it comes to flirting What to do if you're shy or awkward Benjamin's flirting framework How to enhance your verbal flirting game Using

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52:48

153. Owning Your Slut Era

Honeydew Me ·

2023/11/15

This week we're putting our sluttiest foot forward and pussing ourselves OUT THERE by learning how to be hot sluts. Lucky for us, Zachary Zane aka The Boyslut, is here to teach us how. Zach is a sex expert, advice columnist, and author who is here to help you embrace your inner slut. We cover: What it means to be a slut (it's empowering af) Finding your slutty confidence Zachary's journey to becoming a slut Slutty mantras to live by What if you want to be a slut but you also catch

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78:57

152. How To Puss Yourself Out There & Get What You Want

Honeydew Me ·

2023/11/08

Ready to put your self OUT THERE? We thought so. Cue Amy and April, hosts of Shameless Sex Podcast and authors of the upcoming book "Shameless Sex: Choose Your Own Pleasure Path". We're unpacking HOW to puss yourself out there and get what you want both in the bedroom and beyond. We cover: What it means to put yourself out there and how to get started How to put yourself out there when you're single AND in a long term relationship Where to find people to date or just bang Pick up lines and

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64:35

151. Entitled & Indulgent Foreplay

Honeydew Me ·

2023/11/01

This month at Honeydew Me, we're learning how to put ourselves out there or, as we like to say, how to PUSS ourselves out there. We're starting off with the juiciest lesson on foreplay and initiation with none other than Haylin Belay. Haylin is a sexual health educator, bodyworker, and pleasure witch who is ready to CHANGE YOUR DAMN LIFE. We cover: Expanding your definition of foreplay How to turn yourself ON Understanding the phases of sexual arousal and USING that to your advantage How to

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70:17

150. Pet Play: Using Role Play To Unleash Your Wild Side

Honeydew Me ·

2023/10/25

Ever been curious about role-play? Wanted to explore your wild side? Lucky you, because we're closing out kink month by exploring pet play. Tyomi Morgan, a sexpert and intimacy coach, is BACK on Honeydew Me to break down one of her favorite kinky activities. We cover: What pet play (aka a type of animal role play) is and why it's a kink How Tyomi engages in pet play and her pet persona The dom/sub dynamic and what pet/handler relationships can look like Props and accessories Communication

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60:45

149. Bondage & Restraints

Honeydew Me ·

2023/10/18

This episode has us all tied up and we couldn't be more excited. Midori, a sex educator and coach, is here to share all her tips for bringing bondage and restraints into the bedroom. We cover: Midori's definition of BDSM (IT'S SO GOOD) Why being bound is so erotic How to get started in bondage Types of restraints (including household items, luxury restraints & more) Body parts to restrain and body parts to avoid Dominance and rope games Connect with Midori: On her website On

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71:32

148. How To Ask For Rough Sex

Honeydew Me ·

2023/10/11

You deserve to have all your kinky little needs met, so in this episode, we're learning how to talk the talk and ask for what we want. Stella Harris, an intimacy educator, coach, mediator, and author of "Tongue Tied: Untangling Communication in Sex, Kink, and Relationships" is here to help us dig into the nitty gritty and develop our sexy communication skills. We cover: Sexual communication basics How to introduce and negotiate your kinky desires Navigating shame around sexual interests How to

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