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PODCAST

Chronicles of Self-Awareness

Dab Troll Creations

The Composition is a series Podcast. This is an extension of my many interests. Chronicles of Self-Awareness - Insight and Guidance, Health and Wellness Thoughts & Chill - Society, Health, Pop Culture, Science, & Anime subjects. 4 X 4 - Four Questions or Subjects with 4 Answers for each one.

society & culture

All Episodes

00:24:50

The Composition 098 - DEFINE AND EXPLORE

Chronicles of Self-Awareness ·

2021/03/17

In this episode, I talk about Define like defining a word or a relationship and explore like the meaning of said defined subject. Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD Products (Venus Retrograde Prerolls, Smokable Tea Blend, and more!) , My Book, and services! dabtroll.com/shop My new song "Snowed In" https://youtu.be/JqoLNC5es8o T-Shirts Now Available! https://teespring.com/stores/dtc-time-machine donations

en

00:23:08

The Composition 097 - AUTOMATE WHERE YOU CAN

Chronicles of Self-Awareness ·

2021/03/07

Automate where you can hire when you can. There are a lot of things that can be automated to make life easier, especially when you are transitioning. Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD Products (Venus Retrograde Prerolls, Smokable Tea Blend, and more!) , My Book, and services! dabtroll.com/shop My new song "Snowed In" https://youtu.be/JqoLNC5es8o T-Shirts Now

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00:12:15

The Composition 096 - DON'T BE IN A RUSH TO WAIT

Chronicles of Self-Awareness ·

2021/02/26

What a crazy two weeks. Moved. Made it through a rare Texas Snow Storm, and much more! Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD Products (Venus Retrograde Prerolls, Smokable Tea Blend, and more!) , My Book, and services! dabtroll.com/shop My new song "Snowed In" https://youtu.be/JqoLNC5es8o T-Shirts Now Available! https://teespring.com/stores/dtc-time-machine donations (very much appreciated) cashapp

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00:44:12

The Composition 095 - The Exception

Chronicles of Self-Awareness ·

2021/02/10

This one is a long one! But I draw a connection between the creative content and relationship content I see. Oftentimes guest on either of those types of shows brings up that 1 person they know or they have seen that don't fit the practical information the host is giving. There are always exceptions to "Rules" but why do you want to be exempt? Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD Products (Venus Retrograde

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00:23:03

The Composition 094 - THE ROAD TO COMPLETION

Chronicles of Self-Awareness ·

2021/02/05

In this episode, I talk about the passing of my great grandfather John Prince, and how he lived to be in his 90's and what this road through life to its completion is about. Not a sad episode at all. #loss #liveyourlife #motivation #selfawareness #thecomposition Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD Products (Venus Retrograde Prerolls, Smokable Tea Blend, and more!) , My Book, and

en

00:15:54

BLACK CLOVER CHAPTER 281 SPOILER LEAKS WIZARD KING...

Chronicles of Self-Awareness ·

2021/02/04

BLACK CLOVER CHAPTER 281 SPOILER LEAKS WIZARD KING JOINS THE FIGHT ASTA UNITE MODE The Black Clover Chapter 281 raw scans have dropped!!!! Julius Joins the fight! Ancient Demon in the Clover Kingdom is going straight for the King. Asta is on the way! #THECOMPOSITION #BlackClover281 #BlackCloverManga Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com NEW SONG: MR.COMPOSITION - SNOWED IN https://open.spotify.com/album/4C9gEkociDSJ8FiM2kDjH2

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00:13:46

The Composition 093 - Hive Social, Silhouette...

Chronicles of Self-Awareness ·

2021/02/04

This episode was pretty much my day in a nutshell. #delta8 #silhouettechallenge #lupefiasco #karenwalker #hivesocial Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD Products (Venus Retrograde Prerolls, Smokable Tea Blend, and more!) , My Book, and services! dabtroll.com/shop My new song "Snowed In" https://youtu.be/JqoLNC5es8o T-Shirts Now Available! https://teespring.com/stores/dtc-time-machine donations (very much

en

00:25:44

The Composition 092 - Clubhouse Vs Twitter Spaces ft....

Chronicles of Self-Awareness ·

2021/02/03

By now, you must have heard about the app Clubhouse, but what you may have not known about is the Twitter response to that app in a feature on Twitter called "Spaces" I talk about the two apps with Kinyo! Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD Products (Venus Retrograde Prerolls, Smokable Tea Blend, and more!) , My Book, and services! dabtroll.com/shop My new song "Snowed

en

00:55:04

The Composition 091 - The Day after my 30th Birthday...

Chronicles of Self-Awareness ·

2021/02/03

Welcome to 2021! This is episode 91 of 100 of Season 2 of my Podcast. The day after my Birthday, I go into reflecting on the way home with my guest Kinyo! Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD Products (Venus Retrograde Prerolls, Smokable Tea Blend, and more!) , My Book, and services! dabtroll.com/shop My new song "Snowed In" https://youtu.be/JqoLNC5es8o T-Shirts Now

en

00:19:19

BLACK CLOVER CHAPTER 277 SPOILER LEAKS CHARLOTTE...

Chronicles of Self-Awareness ·

2020/12/28

BLACK CLOVER CHAPTER 277 SPOILER LEAKS CHARLOTTE PRICKLY BRIAR QUEEN TRUE POWER!!! The leaks are out and YUNO makes Zenon cough blood! and an epic battle between rill and Vanica and an epic power-up for Charlotte! #TheComposition #BlackClover277 #Chapter277: Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com I'M TURNING 30 1-5! All products are 30% off until 1/9/2021 USE CODE: DTC30 CBD Products (Venus Retrograde Prerolls, Smokable Tea Blend,

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00:21:55

BLACK CLOVER CHAPTER 273 SPOILER LEAKS - NACHT...

Chronicles of Self-Awareness ·

2020/11/26

BLACK CLOVER CHAPTER 273 SPOILER LEAKS - NACHT DEFEATED? DANTE'S REVENGE? THE INVASION BEGINS! Mars! That was his name lol. Is Mars going to pop up? And if so who's side? The Black Clover Chapter 273 leaks are out and what we know so far by way of fan translation: The chapter is 15 pages. Zenon arrives to see Dante. Dante wants a rematch with "that little boy" (I'm assuming Asta) Morris(Shadow leader of Diamond Kingdom) Is seen treating Dante. Diamond and Spade seem in an alliance. A giant

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00:29:41

The Composition 090 - Mission Completed

Chronicles of Self-Awareness ·

2020/11/24

This is episode 90 of my 90-day podcast challenge! Since mid-May, I've been recording and releasing a podcast a day Monday - Saturday for 90 days. So much to reflect on but this exercise of consistency feels good. Did you hear every episode? Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD Products (Venus Retrograde Prerolls, Smokable Tea Blend, and more!) , My Book, and services! dabtroll.com/shop My New Album Quantum

en

00:16:34

The Composition 089 - WHY SHOULD PEOPLE CHECK YOU OUT?

Chronicles of Self-Awareness ·

2020/11/23

Looking at many factors on social media, the one question to ask is, why should people check you out? It's a fast world out there and knowing why you are doing what you are doing can help you establishing why other people should check you out! Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD Products (Venus Retrograde Prerolls, Smokable Tea Blend, and more!) , My Book, and services! dabtroll.com/shop My New Album

en

00:13:22

The Composition 088 - Meal Prepping your content

Chronicles of Self-Awareness ·

2020/11/21

Holy moly episode 88! 2 more to go! In this episode, I break down setting up your content for the week like your meal prepping. Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD Products (Venus Retrograde Prerolls, Smokable Tea Blend, and more!) , My Book, and services! dabtroll.com/shop My New Album Quantum Containers Vol.1 Listen/Stream https://mrcomposition.bandcamp.com/album/quantum-containers-vol-1 T-Shirts Now

en

00:23:58

The Composition 087 - YOU ARE THE PROCESS

Chronicles of Self-Awareness ·

2020/11/21

You are the process, constantly evolving. It’s easy with everything going on to question everything but don’t question your ability to get up and show up for yourself. For your family. For your team. We’re never stuck in one moment forever, but it doesn’t feel that way. Every day though, any moment we can say hey, I’m going to do something different. You got this ✊🏿💪🏿 Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance

en

00:29:41

The Composition 086 - Brick by Brick

Chronicles of Self-Awareness ·

2020/11/20

We are nearing the completion of the 90-day challenge! Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD Products (Venus Retrograde Prerolls, Smokable Tea Blend, and more!) , My Book, and services! dabtroll.com/shop My New Album Quantum Containers Vol.1 Listen/Stream https://mrcomposition.bandcamp.com/album/quantum-containers-vol-1 T-Shirts Now Available! https://teespring.com/stores/dtc-time-machine donations (very much

en

00:12:33

BLACK CLOVER CHAPTER 272 SPOILER LEAKS - YUNO TRAINS...

Chronicles of Self-Awareness ·

2020/11/19

BLACK CLOVER CHAPTER 272 SPOILER LEAKS - YUNO TRAINS WITH LANGRIS? ASTA'S NEW FORM! Snap crackle pop the leaks are officially making their rounds and they are fire! We see Langris and Yuno. We see Dark Knight Nacht smacking around Asta and Liebe. And potentially we might have gotten a glimpse at a new Asta and Liebe form!!!!! #TheComposition #BlackClover272 #Spoilers Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings

en

00:15:14

The Composition 085 - THE BIGGER PICTURE TO CALMER...

Chronicles of Self-Awareness ·

2020/11/18

What a day of reflection. Sometimes life is like a boat at sea. It just got through the storm and now the ride is still bumpy and rough but you are safe. It can be hard to realize you are headed into calmer waters after that storm. Listen to the new episode of The Composition Podcast! Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD Products (Venus Retrograde Prerolls, Smokable Tea Blend, and more!) , My Book, and

en

00:25:11

The Composition 084 - The meaning and purpose of...

Chronicles of Self-Awareness ·

2020/11/17

There is a quote by fellow Capricorn Alan Watts, "If the Universe is meaningless, so is the statement that it is so... The meaning and purpose of dancing is the Dance." It made me think of the same thing with living and with social media. In this podcast I pose the question, is the media that you are creating for the society or organization you are trying to reach? Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD

en

00:11:25

The Composition 083 - How to start the week

Chronicles of Self-Awareness ·

2020/11/16

It's Monday! I feel pretty energized, and I can def say it is partly due to the fact that I didn't go to my phone when I woke up. It was actually a cool 45 mins to an hour before I even checked the time. There are plenty of ways to start the week, but something as small as that can have atomic results. Work with me: INSTAGRAM @graffitithemindson WEBSITE: www.dabtroll.com EMAIL: goldendabtroll@gmail.com Tarot/Guidance readings CBD Products (Venus Retrograde Prerolls, Smokable Tea Blend, and more!) ,

en

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