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PODCAST

These Are Good Days

Lee Ann Miller and Matt Beres

Welcome to "These Are Good Days," the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let"s chat about mental health, share our favorite discoveries, and laugh till our sides hurt! Tune in for a dose of positivity and a celebration of life"s

society & culture relationships

All Episodes

44:12

Love Changes Things w/ our LIVE audience

These Are Good Days ·

2024/01/24

Join us at our LIVE event for an exploration of how love, found in the smallest gestures, has the power to bring about significant change in our lives. From remembering dates to simple acts of kindness, we delve into the subtle yet profound impact of love. Accompanied by special guest, musician and pastor Kelli Brownlee, we reflect on the journey of self-love and the beautiful transformations that happen when we allow others to love us well. Tune in for an impactful conversation on the extraordinary

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42:32

Winter Potpourri

These Are Good Days ·

2024/01/17

We're throwing a virtual coffee date, and you're invited! Join the fun as we catch up, spill the tea on surviving January, and share our winter survival hacks. From our latest reads to binge-worthy shows, it's a lively mishmash of all things awesome. So, grab your coffee or beverage of choice, kick back, and let's make these days even better together!

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38:21

The Launch

These Are Good Days ·

2024/01/10

In today's chat, we're diving into the art of letting your kids spread their wings without cramping their style. We'll cover ditching parental guilt, the lowdown on scaffolding in parenting, and how it all leads to raising responsible adults. Join us for a thoughtful conversation that turns everyday parenting challenges into positive experiences.

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35:26

Farewell Festivities

These Are Good Days ·

2024/01/03

The holiday hangover got you down? Join us for a fun-filled episode where we unpack why the post-holiday blues hit and share quick tips on bouncing back with style. It's a new year, and we're here to look ahead with laughter and cheer. Tune in for a dose of joy and let's bid farewell to the blues together!

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47:52

Year In Review

These Are Good Days ·

2023/12/27

We're taking a trip down memory lane, chatting about love, losses, and all the awesome ordinary, and extraordinary moments that made this year special. Huge shoutout to you - our podcast family! This year has felt like having a weekly coffee chat with friends, and we're so grateful. Let's keep our good days going strong into 2024! Subscribe, share with friends, and let's cheers to more good days together.

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32:54

Stress-free Gifting

These Are Good Days ·

2023/12/20

In this holiday season, let's make gift-giving a breeze! From homemade gems to group gift wisdom, we're all about making the gifting game more enjoyable. Tune in for practical tips that'll leave you feeling confident and ready to spread thoughtful gifts without the stress.

en

43:57

Don't be a "Doo-Dad"

These Are Good Days ·

2023/12/13

Buckle up for a wild ride as we spill the tea on LeeAnn's viral "Doo Dad Chex Mix" video—over 6 million views and a bunch of sassy comments later! We're diving into the world of online boldness, where everyone's a critic. LeeAnn spills the deets on handling the haters and surviving the comment section chaos. We're on a mission to turn the internet into a joy-filled zone. Tune in for a quick, fun ride on making the internet—and your life—a brighter place!

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42:08

When holidays are hard (w/ Chandra Sale)

These Are Good Days ·

2023/12/06

In this episode, teacher, mom, and friend Chandra Sale shares insights on navigating holidays through life's challenges. Discover practical tips for resilience, finding joy, and showing love in your community during tough times. Tune in for a heartfelt conversation on navigating holidays with grace.

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42:49

A Lasting Legacy w/ Sohaila Whittaker

These Are Good Days ·

2023/11/29

In this episode, we sit down with the talented photographer Sohaila Whittaker as she opens the pages of her family album, revealing the lessons and traditions crafted by her parents, Carlos and Heather. Join us for a conversation on the significance of family rhythms, the intentional bonds we build, and the enduring influence of our nuclear families. This candid and heartwarming discussion is a deep dive into the art of carrying familial wisdom through every chapter of our lives.

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40:03

Stuff We Love: Holiday Edition w/ our LIVE audience

These Are Good Days ·

2023/11/22

Tis the season for sharing the love! In this festive episode, join us as we spill the beans on some of our favorite things. Whether you're searching for the perfect gift or just looking for some feel-good recommendations, this episode has got you covered. Picture this: we're recording live with an audience, and trust us, the laughter is contagious! Get ready for a hilarious ride as we unwrap some of our cherished favorites and share plenty of holiday cheer. This one's not just about the stuff; it's

en

32:51

Thankful for the hard w/ our LIVE audience

These Are Good Days ·

2023/11/15

In this episode, we're diving into the nitty-gritty of gratitude—specifically, being thankful for the tough stuff life throws our way. Spoiler alert: we're not signing up for a repeat, but we sure are grateful for the wisdom and growth that come from those challenging moments. Join us for our first-ever live podcast recording, straight from an in-person event with an amazing audience. It's a candid and lively conversation about turning setbacks into setups for gratitude. You won't want to miss this

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38:06

Prayer

These Are Good Days ·

2023/11/08

Prayer means different things to different people, but we discuss our thoughts around prayer and how it's had an impact on our lives. Through good times, and through hard times, prayer has been steady. Join us in this conversation all about how prayer has been a part of our lives.

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38:34

Mentorship (w/ Sara Reith)

These Are Good Days ·

2023/11/01

Psychologist Sara Reith joins us again to explore the idea of mentorship. Why is having a mentor in your life important? How does mentorship affect the person being the mentor? And, how do we find people in life who can invest in us while we invest in them?

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39:15

Resiliency (w/ Sara Reith)

These Are Good Days ·

2023/10/25

What does it mean to build resiliency? What does it mean to manage anxiety? Join us for this incredible conversation with Sara Reith, psychologist and Executive Director of OHuddle Mentorship.

en

36:06

Disconnect

These Are Good Days ·

2023/10/18

Sometimes there can be a disconnect between where we are and where we want to be. But, as humans, we can constantly be growing towards the best versions of ourselves. What does it mean to continually improve who we are? How can we get to the place where who we are on the inside matches who we are on the outside? Join us as we talk all about the disconnect.

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33:51

Friends - In Real Life

These Are Good Days ·

2023/10/11

How do we take online connections and turn them into real-life relationships? It can be tricky, a little uncomfortable, and maybe a little awkward. But, in this episode, we encourage you to take it offline and pursue those friendships, in real life!

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39:45

Stuff We Love

These Are Good Days ·

2023/10/04

Before "influencers" were a thing, we were there. Both of our personalities LOVE sharing things that we love with the people we love. So, join our conversation about the "stuff we love" right now.

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39:07

Life Shifts (w/ Cat Geletka)

These Are Good Days ·

2023/09/27

We've all made shifts in our lives at one point or another, but how do we know when it's time to make the big shift? And, what do you do to prepare to make drastic life choices? Join our conversation with Cat Geletka as we talk about making big life changes.

en

37:45

Stuck in a rut

These Are Good Days ·

2023/09/20

We've all been there - the hamster wheel. Sometimes it feels like we can't break out of our funk or break the endless cycles in which we're trapped. Join in the conversation all about getting out of our ruts and stepping back into feeling creative, energetic, and purpose-filled.

en

39:33

Celebrating Others

These Are Good Days ·

2023/09/13

Celebrating others is all about finding joy in what's happening with the people around us. Depending on our circumstances it can be easier or harder to celebrate others, but how do we rise above our circumstances and make celebrating others a habit?

en

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