Loading...

PODCAST

Heal Thy Self with Dr. G

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It’s overwhelming. And that’s exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth

health & fitness alternative health

All Episodes

65:55

What dying people see that we can't | ft. Catherine...

Heal Thy Self with Dr. G ·

2025/10/20

Sponsored By: → Birch | For an exclusive offer go to birchliving.com/healthyself and get 20% OFF sitewide. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode

en-us

10:46

Doctor Reviews Top Cookware Brands (Best & Worst...

Heal Thy Self with Dr. G ·

2025/10/16

Get My Top Cookware Listhttps://drchristiangonzalez.com/cookware-pdf-request-form/ The Cookware That’s Secretly Poisoning Your Food Not all cookware is created equal. After months of investigating 21 major cookware brands, Dr. Christian Gonzalez uncovered a truth the industry doesn’t want you to know: only one passed his strict standards for safety, transparency, and purity. Most companies, including billion-dollar icons like Le Creuset, Caraway, All-Clad, HexClad, and GreenPan -

en-us

70:51

Trauma Expert: Heal Childhood Pain by Regulating Your...

Heal Thy Self with Dr. G ·

2025/10/13

Sponsored By: → Puori | For an exclusive offer go to puori.com/drg and use code DRG for 20% OFF the already discounted subscription prices. → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Have you ever noticed that talking about your trauma sometimes makes you feel worse? That’s because talking only trims the branches—it doesn’t touch the

en-us

19:39

Doctor Reviews Top Whey Protein Brands (Best & Worst...

Heal Thy Self with Dr. G ·

2025/10/09

Sponsored By:→ Timeline | For an exclusive offer go to timeline.com/DRG and use code DRG to get 20% OFF → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. Not all whey protein is created equal. After months of investigating 52 different whey protein brands, Dr. Christian Gonzalez uncovered a truth the industry doesn’t want you to know: only 5

en-us

62:21

How to Stop People Pleasing to Finally Trust Yourself...

Heal Thy Self with Dr. G ·

2025/10/06

Sponsored By:→ Tonum | For an exclusive offer go to tonum.com and use promo code HEALTHYSELF for 10% OFF! → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Have you ever caught yourself saying “yes” when every part of you wanted to say “no”? Or smiling through discomfort because it felt safer than speaking your truth

en-us

68:47

How to Teach Kids Emotional Intelligence to Build...

Heal Thy Self with Dr. G ·

2025/10/02

Sponsored By:→ Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ We

en-us

51:16

Thyroid Expert: Heal Fatigue Hair Loss and Weight...

Heal Thy Self with Dr. G ·

2025/09/29

Sponsored By:→ BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF. → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Exhausted no matter how much you sleep? Struggling with brain fog, stubborn weight, thinning hair, or mood swings; only to hear your doctor say, “Everything looks normal”? You’re not alone. Millions of people

en-us

85:00

How Fear Magnetically Attracts What You're Afraid Of...

Heal Thy Self with Dr. G ·

2025/09/25

Sponsored By:→ Tonum | For an exclusive offer go to tonum.com and use promo code HEALTHYSELF for 10% OFF! → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: What if the fear you thought you “got over” never actually left—what if it’s still

en-us

54:55

Skin Doctor: Acne, Eczema & Wrinkles Are Nervous...

Heal Thy Self with Dr. G ·

2025/09/22

Sponsored By:→ Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Expensive skincare not working? Your breakouts keep coming back? You’re

en-us

68:52

Attention Expert: Notifications Steal Your Life | ft....

Heal Thy Self with Dr. G ·

2025/09/18

Sponsored By:→ Birch | For an exclusive offer go to birchliving.com/healthyself and get 25% OFF sitewide. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. Sign up for our newsletter

en-us

72:25

Light & Intention Rewire Every Cell in Your Body |...

Heal Thy Self with Dr. G ·

2025/09/15

Sponsored By:→ Puori | For an exclusive offer go to puori.com/drg and use code DRG for 20% OFF the already discounted subscription prices. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Why are you still tired, stressed, and inflamed

en-us

55:36

Cancer Expert: 99% of Cancer Is NOT Genetic & Your...

Heal Thy Self with Dr. G ·

2025/09/11

Sponsored By:→ Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Cancer has been growing in your body for 8-10 years before you feel anything. While conventional doctors wait for symptoms—lumps, pain, bleeding—you're losing nearly a decade of prevention time. Dr. Leigh Erin Connealy, who runs one of America's largest integrative cancer centers, reveals the

en-us

76:39

Spiritual Afterlife: Death Isn’t the End, Pets Join...

Heal Thy Self with Dr. G ·

2025/09/08

Sponsored By:→ TIMELINE | For an exclusive offer go to timeline.com/DRG and use code DRG to get 20% OFF → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ What if everything you've been taught about death is wrong? Medical intuitive and psychic medium Julie Ryan has spent 30 years connecting with spirits and watching thousands of people transition. Her message will shock you:

en-us

57:53

Energy Healer: Break Free From Hidden Cords Draining...

Heal Thy Self with Dr. G ·

2025/09/04

Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode summary For empaths, introverts, and anyone who feels other people’s moods deeply: this episode is for you. Dr. G sits down with Dr. Jason Yuan (ND)—a naturopathic doctor who blends

en-us

52:08

Public Speaking Expert: Overcome the Fear That...

Heal Thy Self with Dr. G ·

2025/09/01

Sponsored By: → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. → LMNT | For an exclusive offer go to DrinkLMNT.com/DRG and get your free sample pack for Heal Thy Self listeners. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Summary Ever start talking in a meeting and your voice cracks, your hands get sweaty, and your mind goes blank? You’re not alone. Today Dr. G sits down with Salvatore Manzi, a communication

en-us

76:04

Trauma Expert: Why You Can’t Think Your Way Out of...

Heal Thy Self with Dr. G ·

2025/08/28

Sponsored By:→ JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Trauma rewrites your nervous system at the cellular level, creating changes often mistaken for personality traits. When stress becomes inescapable, it triggers mitochondrial shutdown that affects energy production

en-us

66:45

The Hidden Hormone Crisis: Modern Life is Rewiring...

Heal Thy Self with Dr. G ·

2025/08/25

Sponsored By:→ Puori | For an exclusive offer go to puori.com/drg and use code DRG for 20% OFF the already discounted subscription prices. → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. → BIRCH | For an exclusive offer go to birchliving.com/healthyself⁠ and get 27% OFF sitewide. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Modern hormonal dysfunction stems from environmental toxins, chronic stress, and lifestyle

en-us

22:26

Doctor Reviews Top Collagen Powders (Best & Worst...

Heal Thy Self with Dr. G ·

2025/08/21

Sponsored By:→ KION | For an exclusive offer go to https://GETKION.COM/DRG and get a 20% discount. → Cornbread Hemp | For an exclusive offer go to https://cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to https://jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ When we contacted collagen companies requesting basic safety documentation, most major

en-us

55:27

The One Question That Changes Everything in Therapy |...

Heal Thy Self with Dr. G ·

2025/08/18

THANK YOU TO OUR SPONSORS!Visit https://jaspr.co/DRG and use code DRG for $200 OFF for a limited time Go to birchliving.com/healthyself to get 20% OFF your Birch mattress, plus 2 free pillows. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Transformational healing happens when we stop rehashing past problems and start focusing intensely on what we want to become. Solution-focused therapy flips conventional approaches by asking "What do you want?" instead of

en-us

54:47

How Eating With the Seasons Boosts Energy & Digestion...

Heal Thy Self with Dr. G ·

2025/08/14

THANK YOU TO OUR SPONSORS!Visit https://jaspr.co/DRG and use code DRG for $200 OFF for a limited time Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Your body already knows how to heal. It's a remembrance of ancient wisdom that animals instinctively understand but we've forgotten. True health transformation happens when we maintain an optimal warm, moist internal environment through conscious food choices, seasonal eating, and emotional regulation. Cold protein

en-us

443 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Healthy Chat

DR ALI BANIHAMOUR

Dingue ‐ RTS

RTS - Radio Télévision Suisse

Words of Wellness with Shelly

Shelly Jefferis

The Mountain Life

Lynn Ware Peek, Mary Beth Maziarz