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PODCAST

Ali on the Run Show

Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we"re digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you"re on the run toward something great or away from something that"s holding you back, join me on this never-ending adventure, and let"s all pick

sports running

All Episodes

01:34:01

758. Matt Centrowitz, Olympic Gold Medalist & Marathoner

Ali on the Run Show ·

2024/10/24

"I hate to admit it, but I’m already kinda looking forward to the next one." Matthew Centrowitz is best known as the 2016 Olympic gold medalist in the men's 1500m. But that's not what we're talking about today! Today, Matt makes his Ali on the Run Show debut in the wake of making his marathon debut! Matt ran the Chicago Marathon as an official pacer, and this is his official race recap. Matt paced a group of American women including Keira D'Amato, Betsy Saina, and Emma Bates, ultimately finishing

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01:15:27

757. Jess Hull, Olympic 1500m Silver Medalist & 2000m...

Ali on the Run Show ·

2024/10/22

"Both of us had that on our mind in the last lap of the Olympic 1500 Final: 'We’re not going to be going home empty handed today.'" Jessica Hull has had a heck of a year. The Australian middle-distance runner ran a massive personal best in the 1500 meters (3:50.83), won Silver at the Olympics in the 1500, broke the World Record in the 2000m, and, in total, earned 15 podium finishes during her racing season. In this conversation, Jess shares her highs and lows from the year, and talks about what

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01:18:26

756. LIVE in Chicago with Emily Sisson (+ Two...

Ali on the Run Show ·

2024/10/17

You never quite know what might happen at a live event, and this one took all kinds of twists and turns. From a snake-sitting story to a mid-show birthday cupcake singalong to two very special surprise guests, Ali on the Run Show LIVE in Chicago with Emily Sisson was one to remember. (Listen to our last live show here.) Biggest thanks to New Balance and Fleet Feet Chicago for making it all happen. FOLLOW EMILY @em_sisson_ SPONSOR: New Balance. Click here to shop New Balance’s latest releases for the

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01:17:05

755. Phoebe Robinson, Comedian, Author, Writer,...

Ali on the Run Show ·

2024/10/15

"Now that I’m free of that relationship, who am I now? I needed to know this new version of myself. So I started doing things I’ve always been like, 'Huh, maybe I want to try this, maybe I want to do that.' I was like, 'Why don’t I just give running a go?' I'd always see people in Prospect Park doing the loop, and I was always like, 'I want to be one of those people who’s doing that!'" Phoebe Robinson knows fun. She's a stand-up comedian, writer, producer, actress, and host and star of Two Dope

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01:12:47

754. Yared Nuguse, Olympic Bronze Medalist

Ali on the Run Show ·

2024/10/10

"You really let it loose, and then kinda black out, and then all of a sudden you’re a bronze medalist." We've got The Goose! Yared Nuguse isn't just one of the fastest men in the world — he's also one of the most loved, and in this conversation you'll quickly see exactly why. Yared is a professional runner who is sponsored by On and specializes in the 1500m and the mile. (He has dreams of running a mile world record.) Here, we're talking about how winning Olympic Bronze this summer in the 1500m in

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57:29

753. Betsy Saina, 2:19 Marathoner & 2024 USATF 25K...

Ali on the Run Show ·

2024/10/08

"Sometimes a short build up can do a miracle. So I’m hoping for the miracle in Chicago!" In a stacked field of elite runners, Betsy Saina is absolutely one to watch at this weekend's Chicago Marathon. Betsy is a 2:19 marathoner — a time that makes her the third-fastest American woman marathoner (behind Emily Sisson and Keira D'Amato). She's a 2016 Olympian who competed in the 10,000m, and she's the 2024 USATF 25K Champion and women-only American record holder in that distance. She's a three-time

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01:19:44

752. Logan Aldridge, Peloton Instructor & Marathoner

Ali on the Run Show ·

2024/10/03

"I looked like a fainting goat at mile 20." Logan Aldridge just might be the real-life human version of a golden retriever. But as charming and funny and lovable as he may be, Logan isn't afraid to kick your butt and make you sweat. Logan is a Peloton instructor who is best known for his adaptive classes. When Logan was 13, he was wakeboarding with his family and the rope around his arm became entangled in the boat's propeller. It cut through all of Logan's arm muscles, down to the bone. His left

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01:07:19

751. Ask Ali LIVE at the 2024 Akron Marathon

Ali on the Run Show ·

2024/10/01

Welcome to Ask Ali, LIVE at the 2024 Akron Marathon! I spent this past weekend in Akron, OH, as one of the start and finish line announcers at the Akron Marathon, Half Marathon, and Team Relay, and got to do a live show at the race expo — with a twist. This time, I was the one being interviewed! Join Jasen Sokol and me (and some wonderful question-asking audience members) for this fun getting-to-know-you-better conversation covering running, cancer, motherhood, and so much more. Follow Ali:

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01:23:58

750. Everything You Need to Know About the Chicago...

Ali on the Run Show ·

2024/09/26

"Remember the entire journey, because it’s very special." It’s almost time for the 46th running of the Chicago Marathon! The 2024 Bank of America Chicago Marathon will take place on Sunday, October 13, and this episode is packed with all the information you need before you head to the start line. (And yes, you really should plan to get there two hours early. We’ll explain why!) The elite fields are stacked (Bates! D'Amato! Saina! Chepngetich! Hall! Rojas! Rooker! Frisbie!), and they’ll be followed

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01:34:45

749. Lauren Peterson, Political Speechwriter & Author

Ali on the Run Show ·

2024/09/24

"It felt like the riskiest choice I could make, but it changed the whole trajectory of my life and I feel so grateful." Lauren Peterson's list of professional contacts is wildly impressive. As a political speechwriter and strategist, she has worked for and with President Obama, Hillary Clinton, and President Biden. She's the New York Times best-selling co-author of Make Trouble: Standing Up, Speaking Out, and Finding the Courage to Lead, with former Planned Parenthood president Cecile Richards,

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01:15:19

748. Karissa Schweizer, Two-Time Olympian & 2024...

Ali on the Run Show ·

2024/09/19

"Sometimes you need to just shut your brain off and run." At this time last year, Karissa Schweizer was undergoing foot surgery. Then, as she mounted her comeback heading into an Olympic year, she faced another setback: a femoral stress fracture. But as we know, the comeback is always greater than the setback, and Karissa proved that by racing both the 5000m and the 10,000m at the U.S. Olympic Track & Field Team Trials on her home turf at Hayward Field in Eugene, OR, making the team in both

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01:19:19

747. The Everyday Runner, Kate Greene

Ali on the Run Show ·

2024/09/17

"I was so afraid of being vulnerable, and afraid of having to look at other people and say what was going on. But when I did…it was the most incredible experience of my entire life." In December 2019, life was good for Kate Greene. She had a good job in Boston, she had just completed her first half marathon, and her New York-based family was planning a trip to visit for the holidays. Her younger brother, Ryan, who had struggled with drug addiction since they were young, was finally doing well

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01:17:42

746. Ask Ali!

Ali on the Run Show ·

2024/09/12

"I am a champion for love. I root for love. I am a delusionally optimistic lover of love stories and romantic comedies and love songs." Welcome to Ask Ali, where I answer all of your questions submitted on Instagram (I'm @aliontherun1). This time around, we're covering everything from business and life lately to Summer House, Sex and the City, and Emily in Paris Season 4. (OK, and some running talk mixed in.) SPONSORS: New Balance: Click here to shop New Balance's latest releases for the season

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01:09:00

745. Juliette Whittaker's 2024 Paris Olympic Games Recap

Ali on the Run Show ·

2024/09/05

"I’m an Olympian, and will forever be an Olympian, no matter what I do in years to come. It’s a very fulfilling thing. To be able to achieve it this early — it takes a lot of pressure off for years to come." Two years ago, Juliette Whittaker became one of the fastest high school girls in American history, and only the second girl to break two minutes in the 800 meters. Now, in the summer between her sophomore and junior years at Stanford University, Juliette is an Olympian. (An Olympic finalist, to

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01:29:17

744. Clayton & Ashley Young's 2024 Paris Olympic...

Ali on the Run Show ·

2024/08/29

"I have zero expectations. I'm ranked 60-plus. But I think I have a good shot at being top 10 in the world, and maybe even having a shot at a medal. Those were my own expectations and my own pressure. Good expectations, and good pressure. It started as, 'We made it, we checked the box, we got to the Olympics!' But it quickly transitioned to, 'Oh, let's see what we can do. Let's swing for the fences.' When Clayton Young lined up at the start of the Paris Olympic Marathon, he had thousands of fans

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01:25:53

743. Kate Gunderson, Flight Test Engineer

Ali on the Run Show ·

2024/08/27

"I wanted to change the world just like she had." Kate Gunderson — best known online as "The Plane Kate" — is living a real-life Top Gun...kind of. (She'll explain!) Kate is a flight test engineer (a literal woman in STEM!), a former NASA engineer, and a nine-time marathoner with a 3:18 personal best. In this conversation, Kate explains what her role entails, what it's like being in flight test school, and how she handles being a woman in a very male-dominated industry (she's the only woman in her

en

01:07:44

742. Dakotah Lindwurm’s 2024 Paris Olympic Games Recap

Ali on the Run Show ·

2024/08/22

"It’s like everything you’ve been working for coming true in one moment." Today in 2024 Paris Olympic Games recap episodes: marathoner Dakotah Lindwurm! Dakotah earned her spot on Team USA by finishing third at the U.S. Olympic Team Trials Marathon in February, and now, she finally got to run those 26.2 miles (or 42.1 kilometers, as she learned) through Paris, and can officially call herself an Olympian. Dakotah finished 12th at the Olympic Marathon, and was the top American woman in the race,

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01:43:16

741. Nikki Hiltz’s 2024 Paris Olympic Games Recap

Ali on the Run Show ·

2024/08/20

"I knew it was going to be incredible. I knew it was going to be such a fun and crazy experience. But it was an experience of a lifetime. There’s no other way to describe it. I just had so much fun. One of my goals was to soak it all in and have fun, and I really did that." Nikki Hiltz returns to the Ali on the Run Show for the tenth time — and this time, officially, as an Olympian. Nikki finished seventh in the 1500m Final at the Paris Olympic Games, and in this episode, they give us the full

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01:52:52

740. Recapping the 2024 Paris Olympic Games with...

Ali on the Run Show ·

2024/08/15

"Everyone’s doing their dream, you know? There are people who are winning, and that’s their dream. There are people who, just being there, that’s their dream. Hearts are being broken. It feels like you’re on that most emotional day of your period for two weeks." Michelle Wolf is best known for her work as a stand-up comic. (Earlier this year, she wrote Kim Kardashian's bit for Netflix's Tom Brady roast.) But runners know: She's one of us. Michelle is an ultramarathoner and track and field super

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01:17:57

739. Sam Ryan, New York City Sports Anchor & Reporter

Ali on the Run Show ·

2024/08/08

"I remember watching the New York City Marathon on TV and just saying, 'One day, I want to do that.' I’m watching it, and I’m like, 'They’re superheroes! How do they do that?!'" Sam Ryan is WABC 7's Emmy Award-winning sports anchor and reporter. The New York City-based mom of two spends her days talking baseball, football, and hockey on live TV — but her favorite day on air is when she gets to co-anchor WABC's New York City Marathon coverage. Sam is an 11-time marathoner who has worked at ESPN,

en

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