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PODCAST

The Balance with Britt Podcast

The Balance with Britt Podcast is your go-to space for real, practical conversations about holistic health. Hosted by Brittany Nicholson, a Registered Holistic Nutritionist, each episode breaks down complex health topics like managing stress, supporting digestion, balancing hormones, and improving sleep, but without the fluff or fad diets. Whether you’re feeling burnt out, bloated, or just looking for simple ways to feel better, this podcast is all about finding a sustainable, balanced approach to

All Episodes

62:38
Signs Your Cortisol is Imbalanced and What You Can Do...
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54:30
The Importance of a Healthy Work-Life Balance with...
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50:46
Why You're Constipated and What To Do About it with...
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42:24
What is SIBO and Common Mistakes People Make When on...
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81:10
Tips for Identifying Fad Diets and Tips for a...
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50:24
A Holistic Approach Weight Loss & The Biggest...
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56:22
Busting Gut Health Myths with Shannon Babic
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52:42
Mindset Hacks with Jenna Altman and Why the...
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53:19
Blood Sugar Balance and Why it's Important for More...
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66:39
The Effects of the Birth Control Pill on the Body &...
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41:35
Improving Body Image and Why it's Importance for a...
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57:59
Eating to Ease Anxiety with Meg De Jong
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84:06
Digging in to Inflammation and it's Connection to...
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30:07
Kombucha Benefits and How to Make it at Home
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52:36
The Connection Hormone Balance and the Digestion (and...
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40:47
Everything You Need to Know About Magnesium with...
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44:49
The Importance of Balance in a Healthy Lifestyle with...
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37:01
The One About Mindful Mealtimes with Amélie Goudreau
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16:44
The One Where We Learn to Listen to Our Body
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20:11
The One Where I Talk About My Story
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