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PODCAST

The Lady Bod Pod

Welcome to the Lady Bod Podcast! Hosted by Dr. Susan Oakley, urogynecologist and mom, this podcast brings real talk about women"s health and wellness. From pregnancy and infertility to PCOS, endometriosis, menopause, and beyond, Dr. Oakley shares up-to-date insights on causes, symptoms, treatments, and self-care. Expect frank, funny, and practical conversations that cover it all - kids, marriage, sex, and life - making this your go-to space for women"s health made real, relevant, and relatable.

health & fitness sexuality

All Episodes

21:22

094: Holiday season survival tips for you & your vagina

The Lady Bod Pod ·

2021/12/08

Ladies, most of us know our bodies pretty well at this stage of our lives, or at least we have an idea of things that can make us feel like something is wrong down there — especially if we are tired, overwhelmed, long hours at work or just stressed-out during the holidays. Dr. Oakley & Holly thought this would be a great time to go over some tips for you and your vagina- so you can stay healthy through travel and all the holiday festivities you might be indulging in: (late nights out, Christmas

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19:51

093: Are you feeling friskier during the holidays?

The Lady Bod Pod ·

2021/12/01

Ah, the holidays! From the whirlwind of parties, to bumping into your ex in your hometown, and celebrations can trigger all kinds of emotions along with it — feeling frisky. So if you're feeling frisky right around now, you're in great company. In this episode, Dr. Oakley and Holly chat about why some of us are so eager to get it on during the holidays. The spike in sexy times could be from: time off of work (aka loads of free time) — and what to do if you’re not feeling so jolly in the bedroom. But

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24:57

092: Free-for-all questions—no waiting room!

The Lady Bod Pod ·

2021/11/24

Like most women, you probably come to your annual obstetrical exam visit with at least a few women’s health-related questions on your mind. But also like most women, you probably fail to ask your doctor these questions because you A.) got distracted B.) ran out of time C.) you simply forgot or D.) you’re just too embarrassed to ask. Dr. Oakley and Holly are answering listener questions and emails in this episode. • I'm a 60-year-old woman who had a great time in the 70s. So, what age is too late for

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19:57

0911: Free-for-all questions—no waiting room!

The Lady Bod Pod ·

2021/11/17

Like most women, you probably come to your annual obstetrical exam visit with at least a few women’s health-related questions on your mind. But also like most women, you probably fail to ask your doctor these questions because you A.) got distracted B.) ran out of time C.) you simply forgot or D.) you’re just too embarrassed to ask. Dr. Oakley and Holly are answering these listener questions: • How long after childbirth should I wait to use hair removal cream down there? • What is the difference

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20:04

090: Fascinating facts about the penis that’ll make...

The Lady Bod Pod ·

2021/11/10

Ladies, we’re sure you know what a penis looks and feels like, but how much do you actually know about this male organ? Just like a vagina, the penis, too, has its sensitive spots and lesser known facts that’ll make you go, ‘Whattttt?!’ Dr. Oakley and Holly are joined by special guest Steve Del Gardo, who will give us a male perspective on the topic. Thank you for listening. Please send in your comments, questions and suggestions for future topics at TheLadyBod@stelizabeth.com. The Lady Bod Podcast

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19:50

089: Five signs something could be wrong down there

The Lady Bod Pod ·

2021/11/03

Description: Along with “why does my pee smell?” and “what's causing the odor down there?,” vagina problems are one of the most searched topics online. It might not always be obvious when something is wrong, but there are some key signs to be looking out for: 1. Discharge 2. Itching 3. Pain 4. Change in odor 5. Lumps 6. Bumps Dr. Oakley and Holly will go over these signs and answer your email questions in this episode. Thank you for listening. Please send in your comments, questions and suggestions

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19:13

088: 10 ways to make yourself poop ASAP

The Lady Bod Pod ·

2021/10/20

Difficulty in going to the bathroom is something that many people face and most don’t want to talk about. Often, it is not as simple as eating more fiber or changing your diet. When your internal flow is blocked, this can cause health issues—including constipation. Luckily, there are a few ways you can speed things up. The best part: Most are totally natural things you likely do every day anyway. Dr. Oakley and Holly will go over 10 tricks the next time you're feeling more backed up than usual. A

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23:00

087: Get that mammogram, ladies!

The Lady Bod Pod ·

2021/10/13

Dr. Oakley and Holly are joined by Dr. Jackie Sweeney, MD, Radiology Associates of Northern Kentucky, who shares useful information about breast cancer screening services, the importance of getting a yearly mammogram, what to be on the lookout for regarding changes in your breasts, new technology that's available and much more. Thank you for listening. Please send in your comments, questions and suggestions for future topics at TheLadyBod@stelizabeth.com. The Lady Bod Podcast is presented by St

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086: Let’s talk about the ‘girls’ and cancer

The Lady Bod Pod ·

2021/10/06

It’s officially Breast Cancer Awareness Month! Every October, people all over the world show their support for people affected by breast cancer. Women share experiences from mammograms, ultrasounds and biopsies to raise breast cancer awareness. The spotlight is put on the importance of screenings, advocacy, how to help and where to get help. Women are even turning their Christmas trees into breast cancer awareness trees! Holly and Dr. Oakley, aka “Breasties,” will go over a few of the myths that

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24:41

086: Let’s talk about the ‘girls’ and cancer

The Lady Bod Pod ·

2021/10/06

It’s officially Breast Cancer Awareness Month! Every October, people all over the world show their support for people affected by breast cancer. Women share experiences from mammograms, ultrasounds and biopsies to raise breast cancer awareness. The spotlight is put on the importance of screenings, advocacy, how to help and where to get help. Women are even turning their Christmas trees into breast cancer awareness trees! Holly and Dr. Oakley, aka “Breasties,” will go over a few of the myths that

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31:24

085: What on earth is a urogynecologist?

The Lady Bod Pod ·

2021/09/29

Urogynecologists specialize in urology and obstetrics and gynecology, so they are uniquely equipped to listen and work with you to find a solution. Pregnancy and childbirth, menopause, and even straining to lift something heavy are some of the primary reasons we experience pelvic floor disorders and decide to see a urogynecologist. Dr. Susan Oakley, a board-certified Urogynecologist at St. Elizabeth, and Holly, will go over these questions: • Why do I pee when I laugh? • Why is my poop leaking? •

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24:25

084: What you need to know about vaginal health at...

The Lady Bod Pod ·

2021/09/22

Description: The vagina is an amazing organ. It plays a role in sexual pleasure and is capable of bringing forth life. Still, as you age, your vagina will, too. But that doesn’t have to be a negative experience. Some come to love their vaginas more than ever as they get older. Because with age comes wisdom, you may also feel more comfortable in your own skin—and vagina. Ladies, we've got your back. In this episode, Dr. Oakley will go over how you can treat it with tender loving care and keep it as

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25:19

083: Navigating postpartum

The Lady Bod Pod ·

2021/09/15

Hey, Mama!! After all those months of carrying that precious baby, and all those hours in labor, you have certainly earned that title! In this episode, we talk all about postpartum depression, a very common mood disorder that strikes when hormone changes occur and you are adjusting to your new life as a parent. Dr. Susan Oakley and special guest Dr. Gina Grove, MD Family Medicine Specialist at St. Elizabeth, discuss the symptoms, risk factors and when to seek help. Thank you for listening. Please

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27:52

082: This one’s for the girls

The Lady Bod Pod ·

2021/09/08

Dr. Susan Oakley and special guest Dr. Gina Grove, MD Family Medicine Specialist at St. Elizabeth, discuss a variety of topics so that every woman out there—especially young women and girls discovering their bodies—can understand what goes on with the vagina. This episode highlights those awkward moments when a female starts noticing changes in her body. That’s right…puberty! From first periods, discharge, to the difference between a pantyliner, tampon and a pad, this episode covers it all. Thank

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17:06

081: Can the COVID-19 vaccine affect my period?

The Lady Bod Pod ·

2021/09/01

As the COVID-19 vaccine rollout continues, more women report experiencing a change in their menstrual cycle after receiving their shot. While there's still research being done, cycle changes are very common and they can be attributed to stress, diet or other changes, so it's hard to link them to the vaccine. That said, many women have taken to social media to talk about how they’re experiencing heavier-than-normal periods and other menstrual changes after getting vaccinated. To better understand

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23:06

080: Fighting to breathe: The rise of COPD in women

The Lady Bod Pod ·

2021/08/25

Are you interested in quitting or cutting back on your smoking, but don’t know where to start? Maybe you’re interested in quitting smoking, but are afraid you’ll gain weight or have to deal with anxiety and uncomfortable emotions. Well, you’re not alone. Hear from respiratory professionals about how you can take steps toward better lung health today, no matter how long you’ve been a smoker. This podcast will focus on real ways to help people who suffer from asthma and COPD, as well as those who need

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28:42

079: Are seasonal allergies making you miserable?

The Lady Bod Pod ·

2021/08/18

Breathing allergies affect your daily life, but early detection can limit the impact and help you breathe easy. Learning the signs and symptoms of an allergy to mold, grass, dust, animal dander, pollen or other airborne irritants help you recognize when to call an experienced pulmonary doctor for testing and treatment. The symptoms of asthma and breathing allergies often overlap, so you might need testing to determine the exact source of your breathing difficulties. Allergens are also a common

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23:39

078: Summer sweat, water and sand can irritate your...

The Lady Bod Pod ·

2021/08/11

Summer is the time for sand, sea and sweat, and because of that, your vagina needs extra care during these hot months. Our bodies, and in this case, our vaginas, do a great job of balancing themselves out; however, when you're lounging in a wet swimsuit, that balance can go out of whack. Chemicals from a pool and bacteria from the ocean and lakes get absorbed into your swimsuit's fabric. This creates a damp, warm place for budding germs to turn into a urinary tract infection (UTI), a bacterial

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25:09

077: Your vagina questions answered!

The Lady Bod Pod ·

2021/08/04

We asked you to join our conversation and send us all the vagina-related questions you were curious about (and maybe too shy to ask out loud and in person), so we could get them answered for you by Dr. Oakley. We compiled them, added a few of our own, and answer them in this episode. Topics we cover: • I’m self-conscious about my vagina since the lips are uneven. Is that normal? What are some options to fix it? • Why does my vagina feel itchy a few days after having sexual intercourse? • I’m hearing

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22:26

076: Thyroid & kidney cancers explained

The Lady Bod Pod ·

2021/07/28

Dr. Flora, MD, Executive Medical Director, Oncology Services at St. Elizabeth Healthcare (and also a kidney cancer survivor) and Dr. Oakley will focus on answering your questions/emails concerning thyroid and kidney cancer, including: • What is the first sign of kidney cancer? • What is the most common symptom of cancer of the kidney? • What do I do about blood in the urine (hematuria)? • What are the symptoms/signs of thyroid cancer? Thank you for listening. Please send in your comments, questions

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194 results

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