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PODCAST

La Vida Más Chévere de Childfree Latinas

Childfree Latinas: you’re not alone. You"re a movement! This podcast is here to make that loud and clear.Hosted by speaker and community builder Paulette Erato, this Spanglish show digs into what it really means to choose a life sin hijos in a culture that treats motherhood like an obligation. But we don’t stop there! LVMC pushes past the surface-level “childfree” conversation and into the messy, cultural beliefs we were all raised with: the silence, the guilt, the constant self-sacrifice, the

society & culture relationships

All Episodes

40:23

#22 - Go Confidently with Julie DeLucca-Collins

La Vida Más Chévere de Childfree Latinas ·

2022/09/20

"Go confidently in the direction of your dreams" is the mantra that this week's guest, Julie DeLucca-Collins, used to finish El Camino de Santiago in 2016. And when she lost her job during the pandemic, she knew helping women develop their own belief system—their confidence—was her true calling. And so her agency Go Confidently Services was born. But Julie is more than merely a badass CEO and podcaster. She is also a childfree woman of Puerto Rican and Salvadorean descent. But

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28:11

#21 - Be a Lighthouse with Lorena Cooke

La Vida Más Chévere de Childfree Latinas ·

2022/09/13

Lorena Cooke, a Florida real estate marketer of Mexican descent, has a challenge for you. And it might force you to get out of our comfortable bubble.Think you’re up to it? Listen up and let us know how it went!As the founder and Chief Creative Officer of West Gray Marketing, Lorena started the company in order to develop marketing software and solutions that produce real results for her real estate clients – something that was sorely lacking in the industry.Childfree by choice, Lorena is married to

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23:07

#20 - Big Tía Energy with Sabrina Clementine

La Vida Más Chévere de Childfree Latinas ·

2022/09/06

Sabrina Clementine is a construction project manager by day, and a garment construction entrepreneur by night. Born and raised in Miami, Sabrina is a Colombian-American and knows a little something about creativity and being a tía (or tití, like Bad Bunny would say). As the owner of the handmade clothing boutique Be My Clementine, Sabrina's legacy is seen in the confianza she gives her clients through their clothing. Clothing can conjure confidence! We also discuss how to deal with chismosos

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50:21

#19 - Don't Let Your Privilege Cloud Your Empathy...

La Vida Más Chévere de Childfree Latinas ·

2022/08/30

Meet Isabel, a firebrand and bold Latina voice promoting the modern childfree lifestyle. This episode was recorded on the day that Roe v. Wade was overturned, and though Isabel is from Colombia, she explains how the reverberations of this landmark decision affect childfree people around the world, and especially in Latin America.We didn't hide our frustrations during this conversation, and we also didn't shy away from delving into heavy topics like white supremacy, forced sterilization,

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36:32

#18 - Your Childfree Cheerleader with Breanna Aguilar

La Vida Más Chévere de Childfree Latinas ·

2022/08/23

Ever feel like you need a little more support? Like maybe the cheerleader in your head could use a louder voice? Allow me to introduce you to Breanna Aguilar, your childfree cheerleader. Breanna is a second-generation Mexican-American, childfree advocate, and a warm-hearted woman who is “here to cheer you on in life.” She wants you to succeed, and ”to give [your] voice an ear. It’s something that a lot of us want, but not a lot of us get.”Discussing her giant life transition and how the events of

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27:50

#17 - Passion is the Ingredient with Jessenia Ziennker

La Vida Más Chévere de Childfree Latinas ·

2022/08/16

Jessenia Ziennker is a self-taught cook, baker, and photographer who will dazzle you with her Foodstagram (that’s a food-focused Instagram). Raised in New York as an only child by Cuban parents, Jessenia refuses to “regift” this gift of life by having children. Instead, her impact will be left in her future Jazz Kitchen cookbook and in the lessons she models. Because, as she’ll tell you, “you could learn something from literally anybody.”In this interview with host Paulette Erato, Jessenia paints

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26:39

#16 - Confianza through Creativity with Jess Chavolla

La Vida Más Chévere de Childfree Latinas ·

2022/08/09

Meet Jess Chavolla. Originally from Mexico, she's an LA-based artist, musician, marketer, small business owner, survivor, and advocate. Even though she's only in her twenties, Jess's life experience has led her to create a vision for women in unconventional fields, offering them support and resources for creating their own networks outside of the ones dominated by men. Speaking with host Paulette Erato, Jess tells her story of being a childfree Latina, and in her own words says,

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19:19

#15 - Yes It's Normal to Not Want Kids

La Vida Más Chévere de Childfree Latinas ·

2022/08/02

Why is not wanting to have kids such a big deal to some people? Isn't it totally normal for some people to not want them?Yes, it is normal to not want children. And since the first 14 episodes (or season 1) focused on the creative part of the childfree Latine experience, for these next 12 episodes (season 2) we're going to discuss the childfree part of the creative Latine experience. This is about representation. Childfree Latines are minorities within minorities. It’s not very accepted to

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1:08

The Maker Muse Podcast Season 2

La Vida Más Chévere de Childfree Latinas ·

2022/07/26

Welcome back to The Maker Muse Podcast with Paulette Erato. Season 2 features the voices of creative, childfree mujeres fuertes from around the world as they paint beautiful self-portraits of their unique and fulfilling lives through their stories.From welders to bakers, advocates to entrepreneurs, they're all living proof that even though we might exist as minorities within a minority, we can also thrive without giving in to the society-prescribed life script—because falling into that trap can

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9:37

#14 - How to Show Up for Yourself (mini bonus episode)

La Vida Más Chévere de Childfree Latinas ·

2022/07/12

What does showing up for yourself mean? In this mini bonus episode recorded live in my Facebook group, I talk about how it’s about sticking to the promises you make to yourself. It’s making a commitment to YOU. And how doing this in small ways consistently will prove to your brain that when you need to show up in big ways, it won’t have to worry about it. You’ve already given it the proof that you’re capable of it! 3 different ways I cover for how to show up for yourself:creating a schedule you can

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6:27

#13 - Kindness, Weakness, & Unlearning (mini bonus...

La Vida Más Chévere de Childfree Latinas ·

2022/06/08

In this mini bonus episode recorded live in my Facebook group, I discuss how kindness is free, Western society’s portrayal of weakness is false and dangerous, and why you have to unlearn all of that BS.The podcast is on hiatus (hence this *bonus* episode), but I’d love for you to subscribe, rate, and review The Maker Muse Podcast wherever you catch these episodes. ¡Muchas gracias!For the full show notes and episode transcript, go to TheMakerMuse.co.Support the showLike what you hear? Reach out to

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14:41

#12 - Progress, Gains, & Your Comfort Zone: Life...

La Vida Más Chévere de Childfree Latinas ·

2022/05/17

In the final episode of the season, we're examining the question: what the gym can teach us about progress, gains, and getting out of your comfort zone? More than you can imagine. We don't make huge gains without making even incremental progress outside of our comfort zone. And that's true both in the weight room and in the rest of your life. Check out the last episode in this 3-part series, which closes out Season 1 of The Maker Muse Podcast!The Maker Muse Podcast will be on

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13:58

#11 - Diet, Cheer Squads, & Power Tools: Life Lessons...

La Vida Más Chévere de Childfree Latinas ·

2022/05/10

Diet, cheer squads, and power tools: these are 3 more life lessons/universal truths that carry over from the gym to real life, to our artistic lives. But diet isn’t just what you eat, the cheer squad isn’t made up of the mean girls from high school, and what could possibly be the most powerful tool in your arsenal? Check out part 2 of this series, and stay tuned for part 3 which closes out Season 1 of The Maker Muse Podcast!Please remember to subscribe, rate, and review The Maker Muse Podcast

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13:44

#10 - Life Lessons from Weightlifting, Part 1

La Vida Más Chévere de Childfree Latinas ·

2022/05/03

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17:12

#9 - The Self-Sabotaging Mrs. Maisel

La Vida Más Chévere de Childfree Latinas ·

2022/04/26

**Please note that this episode includes spoilers!**Season 4 of The Marvelous Mrs. Maisel (available on Amazon Video) is an excellent case study in self-sabotage. But did Midge Maisel's career destruction begin in Season 4 or did it start back in Season 3? Is she motivated by fear of failure or fear of success? The answers aren't so simple, but it's a great jumping off point to discuss how else self-sabotage plays out in our own lives.After this episode you'll be able to identify

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13:20

#8 - 12 Tips to Recover from Creative Burnout

La Vida Más Chévere de Childfree Latinas ·

2022/04/19

What do you do when you find yourself in the middle of a creative desert? It happens to all of us, so here are 12 proven ways to reinspire your creative spark. And it may all start with walking away, taking yourself on a date, or simply shopping your idea vault.What's your favorite way to reinvigorate your creativity? Email me or DM me on Instagram @themakermuse.co to share your best tips! Many thanks to my followers Kesha, Jennie, Kim, Grace, Sarah, Cathleen, Janelle, and Margz B for sending

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13:58

#7 - Creativity is a Marathon, Not a Sprint

La Vida Más Chévere de Childfree Latinas ·

2022/04/12

What the hell does running have to do with creativity? More than you realize! In this episode, we'll talk about what happens when the motivation for your art falls off a cliff and how to prepare for the inevitable valleys of despair (aka creative blocks) that follow.Plus I'll share 5 tools I've gained from marathon running that will help you to go the distance when you really just want to give up already.Please remember to subscribe, rate, and review The Maker Muse Podcast wherever

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14:31

#6 - Lies We Tell About Ourselves

La Vida Más Chévere de Childfree Latinas ·

2022/04/05

We all have stories about who we are that we hang onto long past their expiration date. Sometimes those stories started off true, but they might not be anymore. That's when they get in our way and can hamper our creative flow. What old stories are you clinging to about yourself?Are you actually storytelling or short changing yourself?I'll give you a few examples from my own storyline, and we'll dive into how you can change your own, so you can stop telling lies about yourself.Please

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14:39

#5 - Journaling: A Toilet for Your Brain

La Vida Más Chévere de Childfree Latinas ·

2022/03/29

Journaling sounds boring, but can also bring up feelings of vulnerability. Because what if someone finds it and learns all your private thoughts? In this episode, I challenge you to reconsider the purpose of journaling and show you different ways of approaching it. This is the 21st century after all, you’re no longer limited to only pen and paper.Instead I’ll introduce you to a few different methods for getting the trash thoughts out of your head, and show you how this practice is similar to another

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13:10

#4 - 3 Epic Reasons to Celebrate Your Wins

La Vida Más Chévere de Childfree Latinas ·

2022/03/22

Don't get sold on those "one weird trick" hacks for improving your self-esteem or thought processes. One solid and research-backed method for that is by simply celebrating your victories, especially the small ones. In this episode you'll find out the 3 big reasons why this is important and how to do it for yourself. After listening to this episode, you'll learn what's happening in your brain when you celebrate, how depriving yourself of these celebrations hurts you, and

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