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PODCAST

Make Change Fun And Easy!

Happiness Expert Samia Bano

Are you a ChangeMaker with big dreams to change your life & change the world?Are CHAINS OF FEAR (aka limiting beliefs like, "I don"t know enough", "I don"t have enough" or worst of all, "I"m not good enough"), HOLDING YOU BACK from taking the BOLD ACTION you need to LIVE YOUR DREAM? This is the Podcast to help you, the ChangeMaker COACHES, TRAINERS & HEALERS, BREAK THROUGH your LIMITING BELIEFS and CREATE the IMPACT and INCOME you desire...with FUN & EASE! :)SUBSCRIBE to enjoy every episode! Note:

education self-improvement

All Episodes

61:04

How to promote Birth Justice & Maternal Health......

Make Change Fun And Easy! ·

2023/09/16

Are you or someone you love pregnant or planning on growing your family? Do you know your childbirth rights? Are you struggling to receive the #pregnancycare you or your loved one needs? Want to improve your or your loved one's #maternityhealth? Listen now to this interview with Kay'La Mumford, a seasoned #BirthWorker, #FullSpectrumDoula, #Doula instructor, and mother, as she shares her unique #BirthStory and expert advice on the disparities in the birthing world and how to promote #BirthJustice

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53:00

Family Nutrition Made Fun And Easy... With Jenn...

Make Change Fun And Easy! ·

2023/09/09

Are you an #exhaustedmommy struggling with #healthyeating because you have a whole family to feed and everybody seems to want something different to eat?Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach & #FamilyNutritionist to learn how to simplify your #familynutrition. This is the key to helping your family, even the #pickyeaters, develop #healthyeatinghabits and create a #cleaneatinglifestyle so you can all #eathealthybehappy!NOTE: Jenn is a #busymom herself and

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41:11

How To Make The Right Choice For You! With Vivienne...

Make Change Fun And Easy! ·

2023/08/31

Do you feel confused about #whattodo in your life or business? Not confident that you're making the #RightDecisions for you? Listen now to this interview with Vivienne Joy, Deep Structure Mindset Expert, to learn how you can create the #empoweredmindset you need to confidently and consistently #maketherightchoice for you by #reprogrammingyourmind using proven effective tools like #NLP and #visulization. Note: In addition to being a Deep Structure Mindset Expert, Vivienne is also a

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49:49

The 3 Levels of Change for Joyful Life &...

Make Change Fun And Easy! ·

2023/08/25

Want to create positive change in your life and relationships, but feel stuck? Think it's impossible to create change in your situation? Listen now to this interview with Dolphin Kasper, #RelationshipCoach & #Educator to learn about the 3 levels of change that lie at the heart of communicating well and creating #healthyrelationships relationships that really nourish us. With this understanding you will find it #funandeasy to #makechange and live a meaningful and #joyfullife!To learn more,

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45:31

Why self-love is key to change your life... With...

Make Change Fun And Easy! ·

2023/08/18

Do you want to #changeyourself in some way because you hate that part of you? Think you'll only be able to #loveyourself AFTER you've changed? Listen now to this interview with Sanet Van Breda, Mindset Cultivator & Heart Connector, to understand why #mindfulness and #selfloveiskey to effective and lasting change. Indeed, it may even be impossible to #changeyourlife for the better without first cultivating #selflove!Plus, learn amazing self-love and #mindfulnesstips that will allow you to let go

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53:39

How To Navigate The Pressures Of Dating Life...With...

Make Change Fun And Easy! ·

2023/08/11

Want to be in a happy, #healthyrelationship with your #datingpartner but find yourself making rash decisions and jumping into situations you regret later? Listen now to this interview with Dr. Mari Kovanen, #RegisteredPsychologist and #DatingCoach to learn how you can navigate the pressures and avoid the biggest pitfalls of #datinglife.Learn more and connect with Dr. Mari at: https://linktr.ee/drmarikovanencoaching NOTE: check out Dr. Mari's link above now to access some wonderful freebies,

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58:56

The Healing Power of Intuitive Drawing... With...

Make Change Fun And Easy! ·

2023/08/04

Looking for a #FunAndEasy way to feel more #CalmAndRelaxed, step out of the #ratrace? Want to get to #knowyourself better, learn to #bekindtoyourself and others? Listen now to this interview with Josephine de Jongh, Intuitive Drawing Coach, Author of Personal (Life) Stories, Physician & International Intuitive Speaker. Josephine reveals how the practice of #intutivedrawing, a #meditative process of #selfexploration and form of #arttherapy, can help you #knowyourselfbetter, practice

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47:17

Sustainable Approaches to Women's Health... With Jenn...

Make Change Fun And Easy! ·

2023/07/28

Are you a mom stuck in cycles that leave you feeling exhausted, overwhelmed, moody, anxious, gaining weight and just struggling overall with your #HealthAndWellness? Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach & #FamilyNutritionist to learn how you can recharge your battery and feel better in your body using sustainable, non-dieting approaches that also balance and heal underlying #hormonehealth issues.NOTE: #hormonalimbalance may be common, but it is NOT natural

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52:45

Healthy Lifestyle Tips For Your Very Busy Life......

Make Change Fun And Easy! ·

2023/07/21

Have you put your #selfcare on the back burner because of your very #busylife?Listen now to this interview with Michele Riechman, #personaltrainer, #healthcoach & #yogateacher, to learn how you can create a #healthylifestyle with fun and ease!Note: As a very busy #workingmom of 4 kids, Michele shares invaluable life wisdom that will help you finally get in shape, optimize your metabolism, and lose weight for good without dieting. To learn even more, check out Michele's "Healthy Beyond 40"

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35:36

How Energy Healing Can Make Stress Unnecessary! With...

Make Change Fun And Easy! ·

2023/07/14

Did you know #stress is the number one cause of illness and disease? Fortunately, you can learn how to deal with stress, even eliminate #badstress from your life, and #healyourself with fun and ease!Listen now to this interview with Susan Bare, #EnergyHealingPractitioner, to learn what #energyhealing is, how it supports your body's #selfhealing capabilities and its connection to the "6 Essentials" that help you live #stressfree. Learn more and connect with Susan at:

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58:20

Dating Advice to Boost Your Confidence And Manifest...

Make Change Fun And Easy! ·

2023/07/06

Want to boost your #datingconfidence and #manifestyourpartner with more fun and ease?Listen now to this interview with Kat Nieh, Dating Clarity Coach, for #datingadvice that will give you the dating #confidenceboost you desire and help you learn how to manifest your #lifepartner!NOTE: The key lies in getting clear about who and what you want in a relationship... In this interview, you will also learn about Kat's signature tools like her guided journal that make it fun and easy for you to create a

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52:49

How To Create A Joyful Workplace And Increase...

Make Change Fun And Easy! ·

2023/06/30

Want to know how to increase productivity and profitability for your business or organization, with fun and ease? Listen now to this interview with LuAnn Buechler, #BusinessCoach, #MasterTrainer & #TransformationalSpeaker to learn how you can create a joyful #workculture that promotes collaboration, fosters creativity, and ultimately leads to increased profits and #businesssuccess.Get ready for happier employees and higher profits!NOTE: LuAnn is the author of the forthcoming book, "7 Tips to

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53:00

Habits To Create Happiness In Your Workplace...With...

Make Change Fun And Easy! ·

2023/06/23

Feeling unfulfilled and #burntout at work? Craving a more supportive #workplaceculture?Listen now to this interview with Alex Colkitt, #LifeCoach & #HappinessExpert, to learn how you can #CreateHappiness in your workplace AND achieve better #worklifebalance by cultivating Habits of Happiness in the Workplace… Alex shares helpful tips and key steps you can take to improve your #workplacementalhealth and feel more #happyworking now. So tune in and get inspired to bring more happiness and joy into

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43:42

How to follow your feelings to your best life...With...

Make Change Fun And Easy! ·

2023/06/17

Struggling to #freeyourself of your need to please everyone else around you and live a more #authentic, #purposeful, and #passionatelife in alignment with your #soulpurpose? Listen now to this interview with Jacqy Stewart, #SoulTruth Illuminator/Quantum Guide, as she reveals how you can follow your feelings to #rediscoveryourself, #loveyourself, and show up in your world in a way that brings you joy! Note: Jacqy provides #transformation and #empowermentcoaching that guides you through a

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44:55

How To Break Free Of Your Limitations...With Jacqy...

Make Change Fun And Easy! ·

2023/06/08

Tired of being #BoxedIn by the expectations of people around you? Craving to live with more purpose and passion but finding it hard to #changeyourlife? Listen now to this interview with Jacqy Stewart, Soul Truth Illuminator/Quantum Guide, to understand exactly how you can #BreakFree of the boxes and limitations you've trapped yourself in with #easeandgrace so you can #liveyourbestlife! Note: Jacqy provides #transformation and #empowermentcoaching that guides you to living a purposeful and

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51:31

Understanding Grief And Grief Recovery...With Hanifa...

Make Change Fun And Easy! ·

2023/06/01

Are you or a loved one experiencing #grief and not sure #howtoheal?Grief can be a difficult emotion to process, but you are not alone. You don’t have to go through the #griefjourney by yourself; there are people who care and can provide the #grieftraining you need.Listen now to this interivew with #GriefRecovery and #BrainRetraining Guide, Hanifa Menen, to understand the different types of grief and how you can help yourself and your loved ones understand and deal with #griefandloss in the most

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38:48

How To Live Joyfully & Create Business Success...

Make Change Fun And Easy! ·

2023/05/25

Do you have a deep desire to #changetheworld and #leavealegacy, BUT you believe you're not good enough to make your #dreamcometrue? Do you feel stuck and playing small?I am here to tell you that you ARE capable and CAN achieve your goals!Listen now to this interview with Vivienne Joy, Deep Structure Mindset Expert, to learn how you can create the #empoweredmindset you need for #joyfulliving and #businessbuilding success by #reprogrammingyourmind using proven effective tools like #NLP. Note: In

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45:31

Overcoming Difficult Conversations With Positive...

Make Change Fun And Easy! ·

2023/05/19

Seeking an effective and peaceful means to embrace positive vibes and overcome #challengingconversations?Listen now to this interview with Sharon Fillmore, Master Verbal Aikido, to learn how you can develop more #effectivecommunication using #VerbalAikido #communicationstrategies and overcome even your most #difficultconversations with #positivevibes!NOTE: Sharon shares specific exercises and #communicationtips to help you #uplevel your #relationshipbuilding and create the #happyfamily you desire

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41:11

How To Empower Yourself To Break The Cycle Of...

Make Change Fun And Easy! ·

2023/05/12

Are you or a loved one caught in a #cycleofabuse? Stuck in an #unhealthyrelationship or #unhappymarriage? Listen now to this interview with Suzy Tamasy, #EmpowermentCoach, #Author, #Publisher, #BusinessConsultant, #Speaker and HypnoCognative Behaviour Therapist (HCBT), to learn how you can #empoweryourself to #breakthecycle of abuse in your relationships. Note 1: This is not just theoretical knowledge. Suzy shares her own journey of transformation from a #survivorofabuse to an amazing #ChangeMaker

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38:31

Crack the code of who you are ...With Hans Schumann...

Make Change Fun And Easy! ·

2023/05/04

Want to #maximizeyourpotential? Want to be as effective as possible in hitting your life and career goals? You must understand how you function... what’s the operating system on which you run and that drives how you act, feel and think every day? Without this understanding, you may keep getting stuck in procrastination, fears, doubts, and self-sabotage.Listen now to this interview with Hans Schumann, Lawyer-turned #CareerCoach & #LifeCoach. He reveals how you can #CrackTheCode of #WhoYouAre with

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