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PODCAST

Power of After Show

Deborah Johnson

The Power of After Show (formerly the Women at Halftime Podcast) is designed for those at mid-career and the halftime of life who are asking, "What"s next?" Our goal is to help you maximize your skills, resources, and experience to create a fulfilling, impactful, and purposeful next chapter. We believe this stage of life should be your best yet—whether that means building an ideal lifestyle, launching a business, or pursuing meaningful activities—using both smart technology and practical

education self-improvement

All Episodes

45:30

285.Telling the Great American Story with Tom Hand

Power of After Show ·

2024/06/28

Many people who arrive at the halftime of life or even end of a career start asking the question, “What’s next?” For Tom Hand that question was answered by developing his passion for America’s Founding Era with a foundation that masterfully tells the American Story through videos, podcasts, books and a flourishing grant program. It’s a wonderful way to give back and continue living life with significance and purpose. As we celebrate America’s Independence Day this year, we look at the history of our

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26:30

284.Uncharted Territory for Travel and Life with Greg...

Power of After Show ·

2024/06/25

"Uncharted territory" refers to an area or situation that is unfamiliar or not yet explored. It often implies a lack of established guidelines or maps to navigate through it. Today, there are not a lot of areas that have no maps, but there are situations that are unexpected and even unimagined that will stimulate the imagination and growth in our lives. Metaphorically, it can also refer to any situation in life where there is no precedent or previous experience to rely on for guidance. In this

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17:04

283.The Value of Health-Basic Habits for Healthy...

Power of After Show ·

2024/06/18

Have you ever felt like your health was an afterthought amidst life’s hustle and bustle? In this reflective and inspirational episode, I share my personal journey of awakening to the profound value of health. Observing those with unique challenges made me realize that money, things, and resources only go so far. Our health is incredibly precious and should never be taken for granted. We cover four essential habits that can truly enhance your well-being: regular exercise, a balanced diet, adequate

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47:11

282.Holistic Methods of Health and Wellness with...

Power of After Show ·

2024/06/14

The issue of holistic health is big enough that you can find over 10,000 books on Amazon about the topic. With a Google search, you can find millions of informative articles with enough varied philosophies to make one’s head spin. Our interview today is with Adrien Cotton who didn’t plan on speaking about perimenopause or menopause as she started out working in government, but that changed. Stay tuned for a fascinating interview approaching holistic health with a focus on prevention, alternative

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39:46

281.Living with a Chronic Illness with Angela Tipton

Power of After Show ·

2024/06/11

In this episode we delve into a journey of overcoming obstacles to achieve success. Crohn's disease is a chronic (long-lasting) disease that is characterized by inflammation in the digestive tract, which can significantly impact one’s quality of life and hinder career and business aspirations. Our guest, Angela Tipton, has navigated the challenges of living with Crohn's disease and emerged victorious. Her story is a testament to the power of determination, resilience, and practical habits in the

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17:06

280.Media Tools for the 21st Century with Deborah...

Power of After Show ·

2024/06/04

When one hears the term media tools there is an instantaneous association with technology and that can bring its own slew of fears and hesitancy. However, many media tools are created to make our lives easier, especially as entrepreneurs or a small business. Many tools, especially with the advancement of AI and virtual systems, help us save time and energy, especially with rote tasks. Media tools can range from a broad range of software, platforms and technology designed to create, distribute,

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42:34

279.Creating Impact with Media with Aalia Lanius

Power of After Show ·

2024/05/31

Most entrepreneurs are looking to amplify their impact through their work, whether it’s as a speaker, a composer or an author. With the proliferation of accessible media tools, creators now have broader avenues to disseminate their messages to diverse audiences and organizations. Aalia Lanius embodies this dual role, serving as the COO and “Chief Creative Officer” of media law firm Convergence Media Law, which funds and produces documentaries and movies world-wide. She also founded a non-profit

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27:45

278.Invisible Wealth with Greg and Deb

Power of After Show ·

2024/05/28

Have you ever felt like there’s more to wealth than just money? In this insightful episode, my husband Greg and I delve into the concept of "invisible wealth," exploring assets that aren’t immediately tangible but hold immense value "Invisible wealth" refers to assets or resources that are not immediately apparent or tangible but hold significant value to individuals or societies. While financial wealth is often the most visible form of prosperity, there are several other areas of invisible wealth

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17:05

277.Handling Stress and Indecision with Deborah Johnson

Power of After Show ·

2024/05/21

Backed by documented statistics, a staggering forty-three percent of all adults experience adverse health effects from stress. Additionally, between seventy-five to ninety percent of all doctor's office visits are attributed to stress-related ailments and complaints. Stress rears its head in various forms, contributing to issues like headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. Notably, stress has been identified as a risk

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41:25

276.Overcoming Adversity with Steve Gavatorta

Power of After Show ·

2024/05/17

In a world filled with participation trophies and feel-good programs, life still presents its fair share of challenges. In this inspiring podcast episode, we sit down with Steve Gavatorta, a seasoned expert on overcoming adversity, to explore life-changing tips for thriving in tough times. Steve shares his personal journey through adversity, drawing from his experiences and the wisdom encapsulated in his book, "In Defense of Adversity: Turning Your Toughest Challenges into Your Greatest Success."

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40:54

275.Hand Analysis and Living in Alignment with Jayne...

Power of After Show ·

2024/05/14

Have you ever encountered someone who delves into the intricacies of hand analysis? Perhaps you've come across the term "scientific hand analysis" but aren't quite sure what it entails. Like many, I initially associated hand analysis with the mysticism of palm reading often found in fairground booths. However, I discovered that scientific hand analysis, also known as dermatoglyphics, is an entirely different field altogether. My perception shifted after an enlightening interview with Jayne Sanders,

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16:50

274.Celebrating Moms with Deborah Johnson

Power of After Show ·

2024/05/07

In this podcast about celebrating moms, I re-read a letter I wrote to my dear mother in 2019, some years ago before she graduated to her heavenly home some months later. As I read it again, it re-affirms the value of writing down our thoughts and sentiments to those we truly care about, whether a mother, father or even a dear friend or acquaintance. We truly can’t buy back the years! For an article focused on celebrating moms, I could cover the history of Mother’s Day with Anna Jarvis in 1908 with

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46:38

273.Zone of Genius with Kimberly Spencer

Power of After Show ·

2024/05/03

What would it be like to be the queen of your own life? When thinking of a queen, we may think of someone high on a throne, above all her subjects. But a true queen (kings too!) understands her people, is with her people, and knows how to build an empire most effectively. Kimberly Spencer (https://crownyourself.com) is the founder of “Crown Yourself” and has faced a number of major obstacles in her life that have shaped her and empowered her to help others build their empire, whether in business or

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27:20

272.Benefits of Stretching and Strength Training with...

Power of After Show ·

2024/04/30

As our bodies gradually grow older, it becomes increasingly important to prioritize activities that promote flexibility, mobility, and overall well-being. In this podcast Greg & I together will explore the benefits of stretching and strength training for enhancing the quality of life. Greg gives us special insight on the subject as a former professional athlete. As we age, our bodies undergo natural changes that can affect our flexibility, mobility, and overall physical function. It's essential to

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17:15

271.Conquering Your Fear of Technology with Deborah...

Power of After Show ·

2024/04/23

Master tech before it masters you with our essential mid-career tips! In this episode, we dive into the transformative world of technology and how you can harness its power to enhance your career, rather than fear its progress. Join us as we explore historical tech evolutions and draw parallels to today's rapid advancements, providing you with a sturdy blueprint to thrive in a tech-driven landscape. For many, the term "technology" evokes a sense of ominous fear, particularly as advancements seem to

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46:00

270.Tech-Savvy Growth with a Career App with Mark...

Power of After Show ·

2024/04/19

What do you get when you cross a personality who can fit in with the characters on the show “Big Bang Theory,” along with successfully competing in ballroom dancing and had created an app called “Brain Bump?” You get a fascinating interview with Mark Hershberg who has bucket-load of experience in creating success and he shares common-sense wisdom for soon-to-be and current entrepreneurs. Mark has not only written an award-winning book but shares tech tidbits that are important for most anyone to

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48:53

269.Private Patient Advocacy with Dr. Gerda Maissel

Power of After Show ·

2024/04/16

Many of us have aging parents or loved ones that need medical care that would benefit from engaging private patient advocacy. Doctors are busier than ever with little time to spend with each patient. This can be frustrating for both patients and for family members who have questions and concerns that are left unanswered. Is there a solution to this with a health care system that is facing a shortage of primary care doctors? On average, most primary care physicians will spend between 15 and 18

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16:10

268.Spring Cleaning for the Brain with Deborah Johnson

Power of After Show ·

2024/04/09

In today's episode, we delve into the transformative philosophy of essentialism. By prioritizing the "vital few" over the "trivial many," we explore how to streamline thoughts and actions toward our core values and objectives. Imagine a spring cleaning for the brain, where we ruthlessly evaluate commitments, beliefs, and habits, discarding what doesn't align with our essential priorities. Join us as we discover how embracing this mindset frees us from mental clutter, directing our energy toward

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45:28

267.Fit for Life: The Adventure of Fitness with Kelly...

Power of After Show ·

2024/04/05

"Fit for life" is about embracing a holistic approach to health and wellness, particularly crucial during mid-career or halftime transitions. This is a time where cultivating consistent and effective habits is key; however, by infusing an element of "adventure," this journey becomes not just manageable, but fun! This podcast isn't just about fitness; it's a journey into how mid-life can be a time of transformation, adventure, and rediscovery. Kelly Howard, a beacon of health and vitality and Fitness

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45:16

266.Seven Priniciples of Success with Greg and Deb

Power of After Show ·

2024/04/02

In today's podcast, we'll explore seven key principles of success that are essential for evaluation, whether it's through quarterly reviews or annual goal assessments. I have found all of these principles important in my own evaluation of my business. Greg joins me in the podcast and his insights from not only a business aspect but financial are very valuable and insightful. These seven principles include having a compelling big idea or product, fostering trust, demonstrating perseverance while

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385 results

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