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PODCAST

Power of After Show

Deborah Johnson

The Power of After Show (formerly the Women at Halftime Podcast) is designed for those at mid-career and the halftime of life who are asking, "What"s next?" Our goal is to help you maximize your skills, resources, and experience to create a fulfilling, impactful, and purposeful next chapter. We believe this stage of life should be your best yet—whether that means building an ideal lifestyle, launching a business, or pursuing meaningful activities—using both smart technology and practical

education self-improvement

All Episodes

27:45

278.Invisible Wealth with Greg and Deb

Power of After Show ·

2024/05/28

Have you ever felt like there’s more to wealth than just money? In this insightful episode, my husband Greg and I delve into the concept of "invisible wealth," exploring assets that aren’t immediately tangible but hold immense value "Invisible wealth" refers to assets or resources that are not immediately apparent or tangible but hold significant value to individuals or societies. While financial wealth is often the most visible form of prosperity, there are several other areas of invisible wealth

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17:05

277.Handling Stress and Indecision with Deborah Johnson

Power of After Show ·

2024/05/21

Backed by documented statistics, a staggering forty-three percent of all adults experience adverse health effects from stress. Additionally, between seventy-five to ninety percent of all doctor's office visits are attributed to stress-related ailments and complaints. Stress rears its head in various forms, contributing to issues like headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. Notably, stress has been identified as a risk

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41:25

276.Overcoming Adversity with Steve Gavatorta

Power of After Show ·

2024/05/17

In a world filled with participation trophies and feel-good programs, life still presents its fair share of challenges. In this inspiring podcast episode, we sit down with Steve Gavatorta, a seasoned expert on overcoming adversity, to explore life-changing tips for thriving in tough times. Steve shares his personal journey through adversity, drawing from his experiences and the wisdom encapsulated in his book, "In Defense of Adversity: Turning Your Toughest Challenges into Your Greatest Success."

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40:54

275.Hand Analysis and Living in Alignment with Jayne...

Power of After Show ·

2024/05/14

Have you ever encountered someone who delves into the intricacies of hand analysis? Perhaps you've come across the term "scientific hand analysis" but aren't quite sure what it entails. Like many, I initially associated hand analysis with the mysticism of palm reading often found in fairground booths. However, I discovered that scientific hand analysis, also known as dermatoglyphics, is an entirely different field altogether. My perception shifted after an enlightening interview with Jayne Sanders,

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16:50

274.Celebrating Moms with Deborah Johnson

Power of After Show ·

2024/05/07

In this podcast about celebrating moms, I re-read a letter I wrote to my dear mother in 2019, some years ago before she graduated to her heavenly home some months later. As I read it again, it re-affirms the value of writing down our thoughts and sentiments to those we truly care about, whether a mother, father or even a dear friend or acquaintance. We truly can’t buy back the years! For an article focused on celebrating moms, I could cover the history of Mother’s Day with Anna Jarvis in 1908 with

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46:38

273.Zone of Genius with Kimberly Spencer

Power of After Show ·

2024/05/03

What would it be like to be the queen of your own life? When thinking of a queen, we may think of someone high on a throne, above all her subjects. But a true queen (kings too!) understands her people, is with her people, and knows how to build an empire most effectively. Kimberly Spencer (https://crownyourself.com) is the founder of “Crown Yourself” and has faced a number of major obstacles in her life that have shaped her and empowered her to help others build their empire, whether in business or

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27:20

272.Benefits of Stretching and Strength Training with...

Power of After Show ·

2024/04/30

As our bodies gradually grow older, it becomes increasingly important to prioritize activities that promote flexibility, mobility, and overall well-being. In this podcast Greg & I together will explore the benefits of stretching and strength training for enhancing the quality of life. Greg gives us special insight on the subject as a former professional athlete. As we age, our bodies undergo natural changes that can affect our flexibility, mobility, and overall physical function. It's essential to

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17:15

271.Conquering Your Fear of Technology with Deborah...

Power of After Show ·

2024/04/23

Master tech before it masters you with our essential mid-career tips! In this episode, we dive into the transformative world of technology and how you can harness its power to enhance your career, rather than fear its progress. Join us as we explore historical tech evolutions and draw parallels to today's rapid advancements, providing you with a sturdy blueprint to thrive in a tech-driven landscape. For many, the term "technology" evokes a sense of ominous fear, particularly as advancements seem to

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46:00

270.Tech-Savvy Growth with a Career App with Mark...

Power of After Show ·

2024/04/19

What do you get when you cross a personality who can fit in with the characters on the show “Big Bang Theory,” along with successfully competing in ballroom dancing and had created an app called “Brain Bump?” You get a fascinating interview with Mark Hershberg who has bucket-load of experience in creating success and he shares common-sense wisdom for soon-to-be and current entrepreneurs. Mark has not only written an award-winning book but shares tech tidbits that are important for most anyone to

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48:53

269.Private Patient Advocacy with Dr. Gerda Maissel

Power of After Show ·

2024/04/16

Many of us have aging parents or loved ones that need medical care that would benefit from engaging private patient advocacy. Doctors are busier than ever with little time to spend with each patient. This can be frustrating for both patients and for family members who have questions and concerns that are left unanswered. Is there a solution to this with a health care system that is facing a shortage of primary care doctors? On average, most primary care physicians will spend between 15 and 18

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16:10

268.Spring Cleaning for the Brain with Deborah Johnson

Power of After Show ·

2024/04/09

In today's episode, we delve into the transformative philosophy of essentialism. By prioritizing the "vital few" over the "trivial many," we explore how to streamline thoughts and actions toward our core values and objectives. Imagine a spring cleaning for the brain, where we ruthlessly evaluate commitments, beliefs, and habits, discarding what doesn't align with our essential priorities. Join us as we discover how embracing this mindset frees us from mental clutter, directing our energy toward

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45:28

267.Fit for Life: The Adventure of Fitness with Kelly...

Power of After Show ·

2024/04/05

"Fit for life" is about embracing a holistic approach to health and wellness, particularly crucial during mid-career or halftime transitions. This is a time where cultivating consistent and effective habits is key; however, by infusing an element of "adventure," this journey becomes not just manageable, but fun! This podcast isn't just about fitness; it's a journey into how mid-life can be a time of transformation, adventure, and rediscovery. Kelly Howard, a beacon of health and vitality and Fitness

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45:16

266.Seven Priniciples of Success with Greg and Deb

Power of After Show ·

2024/04/02

In today's podcast, we'll explore seven key principles of success that are essential for evaluation, whether it's through quarterly reviews or annual goal assessments. I have found all of these principles important in my own evaluation of my business. Greg joins me in the podcast and his insights from not only a business aspect but financial are very valuable and insightful. These seven principles include having a compelling big idea or product, fostering trust, demonstrating perseverance while

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52:22

265.Proven Techniques for Branding Excellence with...

Power of After Show ·

2024/03/29

Branding involves crafting brands from the inside out, yet in today’s crowded marketplace, achieving visibility is more challenging than ever despite having a strong brand and unique identity. In this episode wel gain insights from Jaci Russo, a branding expert with extensive experience, including collaborating with renowned organizations like the Creative Artists Agency, Home Shopping Network and Ticketmaster, then founding her own company, BrandRusso. Discover the four important elements of

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15:27

264.Renewed Hope-Easter Songs and Their Stories with...

Power of After Show ·

2024/03/26

Easter Songs resonate deeply with millions around the world, with the profound themes of resurrection, redemption, and renewal celebrated during this sacred season. Beyond their melodic beauty and lyrical richness, these songs often carry compelling narratives and stories of faith. They weave together elements of scripture and personal testimony offering us a journey into the heart of the Easter narrative. Today, we explore the inspiration, symbolism, and timeless messages some of these Easter Songs

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50:39

263.Green Wallscapes as a Business Niche with Lindsay...

Power of After Show ·

2024/03/19

When about to give up when tired, hungry or questioning decisions you have made for your business niche, you have a choice. You can either take a step back and be willing to change or ride out the decisions you’ve already made. Lindsay Scherr Burgess has had to make some tough decisions in her business of green wallscapes to build her team and business. But she has done so very successfully. When uncovering and cultivating a business niche, we explore four key principles crucial for its

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14:46

262.Our Brain and Growth Mindset with Deborah Johnson

Power of After Show ·

2024/03/12

The brain is a complex organ composed of various regions, each contributing to cognitive functions and behaviors that influence a growth mindset. Understanding the impact of different parts of the brain on fostering a growth mindset provides insights into the adaptability and flexibility in relation to our intelligence and skills. There has been much discussion and many books written about the right and left brain, especially regarding creativity as well as the different parts of the brain and

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32:27

261.Quarterly Reviews and Evaluation with Greg and Deb

Power of After Show ·

2024/03/05

How important do you feel conducting quarterly reviews and evaluations are for your personal and professional growth? For small businesses and entrepreneurs, the right type of evaluation with making revisions lays the foundation for future growth and success. It allows us to build on what is working and eliminate or revise what is not. Full article here: https://goalsforyourlife.com/quarterly-reviews/ There was no major in entrepreneurism when I attended college and I didn’t fully realize that I

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18:42

260.Much of Life is All About Baseball with Deborah...

Power of After Show ·

2024/02/27

There is a phrase I have often used when asked about my background which is, “When all is said and done, it’s all about baseball!” This happens to me when performing concerts, speaking or even engaging in a conversation. I have realized that with a husband that played pro-ball for the Indians organization, it doesn’t matter where the conversation goes. The moment I mention Greg’s background, the focus is immediately all about baseball! So I have accepted this fact and realize that life can be

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35:05

259.Embodied Leadership with Rochelle Rice

Power of After Show ·

2024/02/20

Relating the body to embodied leadership makes sense coming from a former professional dancer. Rochelle Rice did just that in the area of jazz with 30+ years in the fitness industry. She really believes that all women deserve a movement program that works for her body and should not be shamed or blamed. Embodied leadership refers to the role of the body in effective leadership or how to stay effective in the middle of chaos. Drawing on her background as a former professional jazz dancer, Rochelle

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378 results

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