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Boundless Body Radio

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

health & fitness nutrition

All Episodes

72:07

Find Your Keto with Ketogenic and Carnivore Expert...

Boundless Body Radio ·

2025/02/21

Send us a text Steven T. started a social media journey in April of 2023 with a YouTube channel featuring himself and his 8-year-old daughter, both using a ketogenic diet for mental health. Steven is one of twelve people featured on Metabolic Mind’s Think+Smart profiles of Experts By Experience , which is a resource provided by the Baszucki family. When the family first learned about ketogenic diets for treating mental illness, they relied heavily on a few critical but disparate resources. Th...

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66:06

Fitness Beyond Time with Health Coach Mark Ennis! 778

Boundless Body Radio ·

2025/02/19

Send us a text Mark Ennis is a health coach from Ireland specializing in helping individuals achieve a longer, healthier life through the power of a carnivore and keto lifestyle. After struggling with both anorexia and obesity, Mark discovered the life-changing benefits of this approach and now dedicates himself to guiding others on their journey to health and happiness. Passionate about making a lasting impact, he empowers clients to overcome challenges, achieve their goals, and live their b...

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64:33

Integrating Mental Health and Metabolic Psychiatry...

Boundless Body Radio ·

2025/02/17

Send us a text Natasha Smikles MSc, RPN is a highly skilled Registered Psychiatric Nurse with nearly 20 years in the mental health field. She has worked in a range of settings, including acute psychiatry, in-patient behavioral treatment, psychiatric emergency services, crisis intervention, community mental health, and has been in private practice for the past 10 years. Her holistic approach emphasizes not only addressing mental health concerns but also promoting overall well-being. Natasha sp...

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54:47

Gavin Symes on Launching a New Metabolic Health...

Boundless Body Radio ·

2025/02/14

Send us a text Gavin Symes is Registered Occupational Therapist, a Metabolic Therapy Coach, and the Founder & Chief Wizard of Wizard OT, short for Occupational Therapy. He founded Wizard OT in 2020 to provide a truly person-centered approach to therapy. At the core of their approach is the idea that each person should be treated as an individual. By considering each person's biological, psychological and social needs, they provide a tailored approach to improving every client's well...

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61:02

A Family Beginning a Carnivore Journey with Becky...

Boundless Body Radio ·

2025/02/12

Send us a text Becky Sisco is a full-time momma and homeschooler of two, as well as an entrepreneur and business owner. She and her husband own a residential remodeling business, as well as a handmade natural skincare business! Becky is also the troop coordinator for one of the local American Heritage Girls troops in College Station, TX, sings in the praise band at her church and helps with cooking dinner for over two hundred people at her church every Wednesday night. However, it has been ...

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65:07

Carnicopia- The Meat-Based Cookbook with Cary Kelly! 774

Boundless Body Radio ·

2025/02/10

Send us a text Cary Kelly is a self-described Standard American Diet (aka SAD) survivor, cookbook author, butcher, former chef, community school dropout, marathoner, gym enthusiastic, chronic inflammation ditcher, and nutrition research hobbyist. He discovered low carbohydrate diets almost seven years ago, to his great benefit. Cary is the recent author of Carnicopia: The Meat-Based Cookbook Your Doctor Doesn't Want You to Read, which helps readers unleash the transformative power of a carni...

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73:03

BONUS! My Recent Appearance on The Primal Foundations...

Boundless Body Radio ·

2025/02/09

Send us a text Today we are releasing another bonus episode! This is my recent appearance on The Primal Foundations Podcast hosted by Tony Pascolla!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! PRIMALFOUNDATIONS - Tony Pascolla Website: Primalfoundations.com Instagram: @Tony_PrimalFoundations Find Boundless Body at- myboundlessbody.com Book a session with us here!

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63:11

Healing Anorexia with Ketosis and Nature with Ryan...

Boundless Body Radio ·

2025/02/07

Send us a text Ryan Mitchel Brown is a nutritional therapist and an autoimmune survivor who ended up spending over $20,000 of his hard-earned money trying to improve his own chronic health conditions, including a condition called TH-HDS Small Fiber Neuropathy, and Hashimoto’s Thyroiditis. Eventually, Ryan quit the conventional medical model and went back to school in order to figure out the root causes of his problems. During this time of self-discovery, Ryan found the power of embracing cir...

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61:50

A Nutritional Crisis and Bad Science with Returning...

Boundless Body Radio ·

2025/02/05

Send us a text Richard David Feinman is a returning guest on our show! Check out his first appearance on episode 619 of Boundless Body Radio! Richard David Feinman, PhD, is a professor of cell biology at the State University of New York Downstate Medical Center in Brooklyn, NY, where he has been a pioneer in incorporating nutrition into the biochemistry curriculum. A graduate of the University of Rochester and the University of Oregon, Dr. Feinman has published numerous scientific and popul...

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63:57

A Hope for Health for Indigenous Australians with...

Boundless Body Radio ·

2025/02/03

Send us a text Timothy John Trudgen is the CEO and co-founder of Hope for Health, a non-profit organization that provides deep learning and supportive coaching using traditional knowledge to improve the health of Australia's indigenous population. Timothy has worked with the Yolngu people, located in the East Arnhem Land in Australia, for the last 21 years. The Yolngu people of this region now have the highest preventable death rates in Australia, caused largely by chronic disease, poor diet...

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61:17

Exiting Anorexia with Keto Metabolic Treatment with...

Boundless Body Radio ·

2025/01/31

Send us a textBarbara Scolnick, MD is a graduate of Columbia University College of Physicians & Surgeons and board certified in internal medicine and addiction medicine. Barbara developed the ketogenic/ketamine treatment for anorexia as a pathway out of anorexia to help her niece, our former guest Caroline Beckwith, who we hosted on episode 759 of Boundless Body Radio, recover from the disease.Barbara is the author of two seminal articles on the ketogenic diet and ketamine for anorexia, i...

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59:51

A Clear Path to Metabolic Health with Amanda Decker! 768

Boundless Body Radio ·

2025/01/29

Send us a textAmanda Decker, NP is a returning guest on our show! Be sure to check out her first appearance on episode 161 of Boundless Body Radio!Amanda Decker, NP is a Dickson County, TN native, and lives on her farm with her family of four. She is a 2005 Graduate of Vanderbilt University School of Nursing and has worked in primary care since that time. She became interested in using nutrition as medicine through her own weight and health journey.In 2018 she began to focus her practice on m...

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72:11

Metabolic Psychiatry and Touchpoints 180 with Dr....

Boundless Body Radio ·

2025/01/27

Send us a textLori Calabrese, MD is a psychiatrist in Connecticut, Expert Faculty for ASKP3, and an expert in Metabolic Psychiatry using food as medicine to treat psychiatric conditions. She is a Clinical Advisor to Metabolic Mind, a lecturer for Nutrition Network in their newest course Metabolism and the Mind and published the first case series in Metabolic Psychiatry describing complete remission of depression and anxiety using a ketogenic diet.Dr. Calabrese is the founder and medical direc...

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58:22

BONUS! To Dye For: The Documentary with Brandon and...

Boundless Body Radio ·

2025/01/26

Send us a textTo Dye For: A Documentary is LIVE!Watch this amazing documentary on Amazon Prime!As I have offered for many of the great movies that I recommend- If you can't afford to rent this, or you are skeptical about the content, THIS MOVIE IS ON ME. I will personally Venmo you the money to watch this movie. Email me at train@myboundlessbody.com, and send me your info so I can send you the money!Brandon and Whitney Cawood are parents-turned-filmmakers who are currently embarking on a fasc...

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69:07

Befriending Bipolar: A Patient's Journey with Oliver...

Boundless Body Radio ·

2025/01/24

Send us a textOliver Seligman did not think for one second that he would become a writer, let alone be the author of three books!Graduating with a bachelor’s degree in Zoology, he found himself working as a sales trader in investment banks in London and New York. Although he wanted to make millions, retire by thirty-five and live happily ever after, it didn't work out that way. Bored, disillusioned and lacking purpose, he stumbled across a pair of mysterious, meditating monks who taught him h...

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63:30

Bipolar Remission on Ketogenic Therapy with Shannon...

Boundless Body Radio ·

2025/01/22

Send us a textShannon Harwood has been formerly employed as a lived experience peer in the Tasmanian Public Mental Health Services, and is currently working in research and project coordination at the University of Tasmania. As well as engaging in direct peer practice, she is passionate about promoting the development of the lived experience workforce.Shannon’s other fields of interest are Metabolic Psychiatry and lifestyle mental health care, having managed her own bipolar disorder with life...

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63:00

Transformation Evoked- Healing with Metabolic...

Boundless Body Radio ·

2025/01/20

Send us a textDonika Hristova is a Certified Integrative Nutrition and Keto for Mental Health Coach who is based just outside Washington,DC. She is passionate about transforming mental health challenges into opportunities for holistic wellness and vitality.Her own journey through personal health struggles has taught her that investing in well-being is the truest form of wealth. For years, she struggled with weight issues, severe binge eating episodes, and the crippling effects of bipolar depr...

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56:06

The Road to Metabolic Health with Doug Reynolds! 762

Boundless Body Radio ·

2025/01/17

Send us a textDoug Reynolds is a returning guest on our show! Be sure to check out his first appearances on episode 532 and episode 670 of Boundless Body Radio! Doug Reynolds, MHP, is the Founder and CEO of LowCarbUSA® and the Founder and President of the Society of Metabolic Health Practitioners.A software engineer by training, Doug's journey into the world of metabolic health is as compelling as it is transformative. Reflecting on his life, Doug realized that every decision, experience, and...

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68:19

The Ultimate Guide to Weight Loss with Dr. Kevin...

Boundless Body Radio ·

2025/01/15

Send us a textDr. Kevin Gendreau is a returning guest on our show! Be sure to check out his first appearance on episode 265 of Boundless Body Radio!Kevin R. Gendreau, MD, is a board-certified obesity medicine physician, author, and advocate for metabolic health based in Fall River, Massachusetts. With a personal journey of losing 125 pounds and reversing type II diabetes through lifestyle modifications, Dr. Gendreau brings a unique and compassionate perspective to his work.Dr. Gendreau earned...

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58:03

A SMaRT Plan for the New Year with Returning Guest...

Boundless Body Radio ·

2025/01/13

Send us a textDr. Ben Bocchicchio is a returning guest on our show, and one of my favorite people to hang out with in-person! Be sure to check out his first appearance on Boundless Body Radio on episode 686!Dr. Ben Bocchicchio has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. He was awarded degrees in the fields of Health and Exercise at the undergraduate, masters, doctoral, and postdoctoral levels. Ben became deeply involved in developing progra...

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