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PODCAST

Keep it Positive, Sweetie

The Black Effect and iHeartPodcasts

Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower. Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest,

society & culture personal journals

All Episodes

59:44

A Life in Bloom with Shawn Finnie

Keep it Positive, Sweetie ·

2024/08/13

Y'all, I've been wanting to have my dear friend Shawn Finnie on the couch since season 1 and God made it possible. If you know him in real life or follow Shawn's IG, you know he is a much needed light. He's lived many lives and worked on many projects, most notably his role as the Executive Vice President at the Academy of Motion Picture Arts and Sciences. Shawn reminds me that the biggest project that you could ever work on is yourself. Make sure you pull your journals out because there are so many

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46:10

From Beauty to Business with Kiyah Wright

Keep it Positive, Sweetie ·

2024/08/06

This week I have my friend and longtime stylist Kiyah Wright on the couch. She's been in the hair industry for 30 years working with everyone from Ciara, Mary J Blige, Tyra Banks, and so many other iconic women in the entertainment industry. We talked about everything from her upbringing, tour days, time on set with Tyra and her haircare line. Kiyah is a living testament that you can have longevity in the business if you have unwavering faith and impeccable work ethic.See omnystudio.com/listener for

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48:10

From Beauty to Business with Kiyah Wright

Keep it Positive, Sweetie ·

2024/08/06

This week I have my friend and longtime stylist Kiyah Wright on the couch. She's been in the hair industry for 30 years working with everyone from Ciara, Mary J Blige, Tyra Banks, and so many other iconic women in the entertainment industry. We talked about everything from her upbringing, tour days, time on set with Tyra and her haircare line. Kiyah is a living testament that you can have longevity in the business if you have unwavering faith and impeccable work ethic.

en

76:03

A Series of Yes with Brenda Palmer

Keep it Positive, Sweetie ·

2024/07/30

This week I have my friend Brenda Palmer on the couch. In addition to being a preacher, she's also a producer, podcaster, and digital creator. We talked all things God, her book, upcoming tour, yoga, and denouncing greek organizations. Not only will you laugh but you are absolutely going to receive a prophetic word.See omnystudio.com/listener for privacy information.

en

78:03

A Series of Yes with Brenda Palmer

Keep it Positive, Sweetie ·

2024/07/30

This week I have my friend Brenda Palmer on the couch. In addition to being a preacher, she's also a producer, podcaster, and digital creator. We talked all things God, her book, upcoming tour, yoga, and denouncing greek organizations. Not only will you laugh but you are absolutely going to receive a prophetic word.

en

40:53

En Route with Durand Bernarr

Keep it Positive, Sweetie ·

2024/07/23

This week I have the uber talented Durand Bernarr on the couch. It was a pleasure to get to know him as his star is on the rise. Not only is he Erykah Badu's longtime background singer, he's an amazing R&B singer and now a DJ. We talked about his journey to stardom, new album and his skating tour. If you love good music, make sure you check out his music.See omnystudio.com/listener for privacy information.

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43:37

En Route with Durand Bernarr

Keep it Positive, Sweetie ·

2024/07/23

This week I have the uber talented Durand Bernarr on the couch. It was a pleasure to get to know him as his star is on the rise. Not only is he Erykah Badu's longtime background singer, he's an amazing R&B singer and now a DJ. We talked about his journey to stardom, new album and his skating tour. If you love good music, make sure you check out his music.

en

49:31

Hope Dealer with MAJOR.

Keep it Positive, Sweetie ·

2024/07/16

There were certain people that I just had to invite on the couch when I visited LA ,and MAJOR. was one of them. For those that know and get to witness MAJOR., they know that he is a great guy. Always hopeful every time I see him, it is no wonder they call him the Hope Dealer! We talked about his upbringing, journey to LA, music career, and the things that most creatives struggle with, such as imposter syndrome. MAJOR. also dropped some gems so make sure that you catch them.See

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51:15

Hope Dealer w/MAJOR.

Keep it Positive, Sweetie ·

2024/07/16

There were certain people that I just had to invite on the couch when I visited LA ,and MAJOR. was one of them. For those that know and get to witness MAJOR., they know that he is a great guy. Always hopeful every time I see him, it is no wonder they call him the Hope Dealer! We talked about his upbringing, journey to LA, music career, and the things that most creatives struggle with, such as imposter syndrome. MAJOR. also dropped some gems so make sure that you catch them.

en

44:41

A Cécred Place w/ Tina Knowles

Keep it Positive, Sweetie ·

2024/07/09

Ya'll we are back for Season 5 and I decided to bring KIPS to LA during BET week. I had the pleasure of talking to the amazing Miss Tina Knowles and she is just as sweet as can be. We all know her for being Beyoncé and Solange's mom, but I wanted to get to know her and learn about her journey. We talked about everything from her upbringing, her family, Cécred and so much more.

en

41:57

A Cécred Place with Tina Knowles

Keep it Positive, Sweetie ·

2024/07/09

Ya'll we are back for Season 5 and I decided to bring KIPS to LA during BET week. I had the pleasure of talking to the amazing Miss Tina Knowles and she is just as sweet as can be. We all know her for being Beyoncé and Solange's mom, but I wanted to get to know her and learn about her journey. We talked about everything from her upbringing, her family, Cécred and so much more.See omnystudio.com/listener for privacy information.

en

66:44

Marinating Over Activating with Sarah Jakes Roberts

Keep it Positive, Sweetie ·

2024/05/19

I had the honor of interviewing Sarah Jakes Roberts while she was in town for her Power Moves book tour. Y'all it really felt like I was sitting down with a longtime girlfriend! We talked about her upbringing, family, shame, self worth and our toxic traits. I could not be more proud of the woman that Sarah is and how her ministry is changing lives everyday. Please make sure y'all go out and buy her book, Power Moves. It is now a New York Times Bestseller.See omnystudio.com/listener for privacy

en

71:29

Marinating Over Activating w/ Sarah Jakes Roberts

Keep it Positive, Sweetie ·

2024/05/19

I had the honor of interviewing Sarah Jakes Roberts while she was in town for her Power Moves book tour. Y'all it really felt like I was sitting down with a longtime girlfriend! We talked about her upbringing, family, shame, self worth and our toxic traits. I could not be more proud of the woman that Sarah is and how her ministry is changing lives everyday. Please make sure y'all go out and buy her book, Power Moves. It is now a New York Times Bestseller.

en

80:28

The Gift of Rejection with Nona Jones

Keep it Positive, Sweetie ·

2024/05/12

I had the pleasure of sitting with the wonderful and incredibly talented Nona Jones. We hadn't realized how much we had in common until we sat down. We talk about everything from her upbringing, childhood trauma, healing and so much more. Make sure you catch the gems that she's dropping.See omnystudio.com/listener for privacy information.

en

85:12

The Gift of Rejection with Nona Jones

Keep it Positive, Sweetie ·

2024/05/12

I had the pleasure of sitting with the wonderful and incredibly talented Nona Jones. We hadn't realized how much we had in common until we sat down. We talk about everything from her upbringing, childhood trauma, healing and so much more. Make sure you catch the gems that she's dropping.

en

53:53

Stay True with Dante Bowe

Keep it Positive, Sweetie ·

2024/05/07

I had the pleasure of sitting down with singer Dante Bowe, whom I've been a fan of for a long time. He is one of my favorite voices on most of my Maverick City Music songs! We talk about his upbringing, being homeless, his love for fashion and transitioning from a gospel artist to an R&B singer.See omnystudio.com/listener for privacy information.

en

58:37

Stay True with Dante Bowe

Keep it Positive, Sweetie ·

2024/05/07

I had the pleasure of sitting down with singer Dante Bowe, whom I've been a fan of for a long time. He is one of my favorite voices on most of my Maverick City Music songs! We talk about his upbringing, being homeless, his love for fashion and transitioning from a gospel artist to an R&B singer.

en

61:28

My Brother's Keeper with Emmanuel Hudson

Keep it Positive, Sweetie ·

2024/04/30

This week I have my friend, comedian and artist Emmanuel Hudson, on the couch. Not only is he funny, but he is serious about his faith walk and has one of the most relatable testimony's. It's not easy navigating this thing called fame and we get into some of the weird encounters that we've had!

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57:43

My Brother's Keeper with Emmanuel Hudson

Keep it Positive, Sweetie ·

2024/04/30

This week I have my friend, comedian and artist Emmanuel Hudson, on the couch. Not only is he funny, but he is serious about his faith walk and has one of the most relatable testimony's. It's not easy navigating this thing called fame and we get into some of the weird encounters that we've had!See omnystudio.com/listener for privacy information.

en

76:27

Standing On Business with Amber Grimes

Keep it Positive, Sweetie ·

2024/04/23

Ya'll have no idea how excited I am to have Amber on the show. We met very early on in my career and so much has changed for the two of us. It's been beautiful to see each other's rise and growth in the industry over the years. She's a prime example that you can stand on business and do it with your friends at the same time.

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