x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Performance Nutrition Podcast

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

health & fitness nutrition

All Episodes

53:51

S3E32: Athlete Preparation, Recovery & Mindset in the...

The Performance Nutrition Podcast ·

2019/10/15

In Season 3, Episode 32 Dr. Bubbs interviews Ben Kenyon, performance coach with the NBA’s Portland Trailblazers to discuss his journey to working in professional sport, the importance of relationships and building up the ‘trust jar’, the value of routine in skill development, and how core values translate to high performance. LINKS TO BEN'S WORK: Twitter: https://twitter.com/Ben_kenyon_ EPISODE SPONSOR: Progressive Vitamins Use promo code BUBBS to save 10% at

en

59:05

S3E31: Caffeine, Coffee & Impacts on Strength,...

The Performance Nutrition Podcast ·

2019/10/06

Season 3, Episode 31 Dr. Bubbs interviews expert coaches, practitioners and researchers on all things caffeine. - Jozo Grgic, PhD(c): the effects of caffeine on resistance training - Stu Phillips, PhD impacts of caffeine supplementation on exercise. - Dr. Nanci Guest, PhD, genetics, caffeine metabolism and endurance training - Dr. Eric Helms, PhD talks caffeine, bodybuilding and improving body composition - Dr. Andrew Chappell, PhD from England shares his research on the caffeine habits of elite

en

50:49

S3E30: Energy Expenditure, Polyphenols & Travel...

The Performance Nutrition Podcast ·

2019/09/20

In Season 3, Episode 30 Dr. Bubbs interviews Dr. James Morehen PhD, performance nutritionist with a research background in rugby league and currently working for the English Football Association. LINKS DR. MOREHEN'S WORK: Twitter: https://twitter.com/James_Morehen WATCH PERFORMANCE NUTRITION PODCAST ON YOUTUBE: YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ FOLLOW DR BUBBS: Instagram: - www.instagram.com/drbubbs/h... - www.instagram.com/theathletee... Twitter:

en

51:36

S3E29: Biofeedback, Mindfulness & How Emotions Drive...

The Performance Nutrition Podcast ·

2019/09/09

In Season 3, Episode 29 Dr. Bubbs interviews Dr. Inna Khazan, PhD, BCB a faculty member at Harvard Medical School and a clinical psychologist specializing in health psychology and performance excellence training using biofeedback and mindfulness-based approaches. LINK TO DR. INNA'S WORK: Twitter: https://twitter.com/DrInnaKhazan EPISODE SPONSOR: Progressive Vitamins Use promo code BUBBS to save 10% at checkout https://www.progressivenutritional.com Listen to the PERFORMANCE NUTRITION PODCAST

en

56:36

S3E28: Pre-Season Fueling and Return-to-Play...

The Performance Nutrition Podcast ·

2019/08/31

Season 3 Episode 28 Dr. Bubbs interviews Pratik Patel, Director of Nutrition and Assistant Strength Coach for the NFL's New York Giants. Pratik talks about his circuitous route to working in high performance and his early experience in leading an elite collegiate nutrition program. LINKS PRATIK'S WORK: Twitter: https://twitter.com/PratikxPatel EPISODE SPONSOR: Progressive Vitamins Use promo code BUBBS to save 10% at checkout https://www.progressivenutritional.com Listen to the PERFORMANCE

en

46:30

S3E27: Running, Marathon Prep, And Pace & Mind w/...

The Performance Nutrition Podcast ·

2019/08/15

Season 3, Episode 27 Dr. Bubbs interviews renowned running coach Rejean Chiasson to talk all things running. Coach Rejean shares his journey into elite running and the fundamentals of preparing for a marathon, from beginner to elite. LINKS REJEAN'S WORK: Twitter: https://twitter.com/PaceandMind EPISODE SPONSOR: Progressive Vitamins Use promo code BUBBS to save 10% at checkout https://www.progressivenutritional.com Listen to the PERFORMANCE NUTRITION PODCAST (PNP): YouTube:

en

01:05:55

S3E26: Beetroot, Bicarb & Measurement Error in...

The Performance Nutrition Podcast ·

2019/07/30

In Season 3, Episode 26 Dr. Bubbs interviews renowned exercise physiologist Dr. Andy Sparks PhD. In this episode, Andy shares his passion for expert-generalism, his serendipitous path to research, the early days of high-fat, low-carb pre-exercise fueling in endurance sport, his work in measurement error and why it matters, inter-individual differences in how beetroot juice impacts endurance performance, personalized dosing of sodium bicarb, fueling practices in ultra-endurance athletes and

en

01:03:16

S3E25: Sprinting & Athlete Development: Insights &...

The Performance Nutrition Podcast ·

2019/07/19

In Season 3, Episode 25 Dr. Bubbs interviews expert coaches, practitioners and researchers on all things sprinting. EPISODE SPONSOR: Progressive Vitamins Use promo code BUBBS to save 10% at checkout https://www.progressivenutritional.com Listen to the PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spotify: open.spotify.com/show/2juoLlB Enjoy the podcast? Subscribe for more great content! FOLLOW DR

en

49:53

S3E24: Intelligence vs. Wisdom & Resolving Conflict...

The Performance Nutrition Podcast ·

2019/07/11

In Season 3, Episode 24 Dr. Bubbs interviews Dr. Igor Grossman, PhD who discusses his extensive research on wisdom and wise-reasoning. In this episode, Dr. Grossman starts by defining intelligence, wisdom and characteristics of wise-reasoning. LINKS IGOR'S WORK: Twitter: https://twitter.com/psywisdom EPISODE SPONSOR: Progressive Vitamins Use promo code BUBBS to save 10% at checkout https://www.progressivenutritional.com Listen to the PERFORMANCE NUTRITION PODCAST (PNP): YouTube:

en

55:23

S3E23 // Ultra-Marathon Prep, Fueling Endurance &...

The Performance Nutrition Podcast ·

2019/06/27

In Season 3, Episode 23 Dr. Bubbs interviews Zach Bitter, American and world record holder in the ultra-marathon. In this episode, Zach shares how he first got into racing, how to build up from marathons to ultra-marathons and how far out you should start training for an ultra. Zach also discusses the importance of building an aerobic base for ultra-marathons, his recent win in the San Diego 100-mile race, and common mistakes made by recreational ultra athletes. Finally, Zach shares his fueling

en

56:21

S3E22: Athlete Asymmetry and Impacts on Performance &...

The Performance Nutrition Podcast ·

2019/06/21

In Season 3, Episode 22 Dr. Bubbs interviews Chris Bishop MS, Senior Lecturer in Strength and Conditioning at the London Sport Institute and current Chairman of the Board of Directors for the UK Strength and Conditioning Association. In this episode, Chris discusses his research in inter-limb asymmetries or differences in strength and power in athletes. He shares current assessment methods to detect asymmetries and how they impact performance in athletes. Chris also talks about the various methods

en

43:56

S3E21: Effects of Protein Supplementation on Strength...

The Performance Nutrition Podcast ·

2019/06/10

Season 3, Episode 21 Dr. Bubbs interviews Rob Morton, PhD in the Protein Metabolism Research Laboratory under the mentorship of Dr. Stuart Phillips at McMaster University. In this episode, Rob talks about his research into the effects of protein supplementation on strength and fat-free mass. LINKS TO ROB'S WORK: Twitter: https://twitter.com/RobMorton23 PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes:

en

55:46

S3E20: Pro Soccer, Life at Liverpool FC & Fueling for...

The Performance Nutrition Podcast ·

2019/05/29

In Season 3, Episode 20 Dr. Bubbs interviews Dr. Liam Anderson PhD, sport scientist and performance nutritionist to discuss his research in English Premier League soccer players. LINKS TO LIAM'S WORK: Twitter: https://twitter.com/liam_anderson5 PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spotify: open.spotify.com/show/2juoLlB Enjoy the podcast? Subscribe for more great content! FOLLOW DR

en

35:16

S3E19: The New Science of Recovery: Evidence-Based...

The Performance Nutrition Podcast ·

2019/05/19

In Season 3, Episode 19 Dr. Bubbs interviews Christie Aschwanden, author of Good To Go and former lead science writer at FiveThirtyEight and health columnist for the Washington Post. LINKS CHRISTIE'S WORK: Twitter: https://twitter.com/James_Morehen WATCH PERFORMANCE NUTRITION PODCAST ON YOUTUBE: YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ FOLLOW DR BUBBS: Instagram: - www.instagram.com/drbubbs/h... - www.instagram.com/theathletee... Twitter:

en

01:00:47

S3E18: Training Philosophy, Pro Hockey & Leaving Your...

The Performance Nutrition Podcast ·

2019/05/12

Season 3, Episode 18 Dr. Bubbs interviews Scott Livingston, a renowned and influential strength and conditioning coach and athletic therapist. LINKS SCOTT'S WORK: Twitter: https://twitter.com/builtbyscott WATCH PERFORMANCE NUTRITION PODCAST ON YOUTUBE: YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ FOLLOW DR BUBBS: Instagram: - www.instagram.com/drbubbs/h... - www.instagram.com/theathletee... Twitter: twitter.com/DrBubbs Website: DrBubbs.com BOOKS: PEAK: The New

en

58:26

S3E17: Fat-Free Mass Index & Key Micronutrients in...

The Performance Nutrition Podcast ·

2019/05/02

Season 3, Episode 17 Dr. Bubbs interviews Dr. Eric Trexler PhD, professional natural bodybuilder, exercise and nutrition researcher and education director at Stronger By Science. LINKS DR. TREXLER'S WORK: Twitter: https://twitter.com/EricTrexler EPISODE SPONSOR: Progressive Vitamins Use promo code BUBBS to save 10% at checkout https://www.progressivenutritional.com Listen to the PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes:

en

52:24

S3E16: Performance Nutrition, Pro Boxing & Building...

The Performance Nutrition Podcast ·

2019/04/26

Season 3, Episode 16 Dr. Bubbs interviews Dr. Scott Robinson, PhD, performance nutritionist and professional boxer Scott Quigg to discuss insights on the value of an evidence-based approach to training, the importance of trust in a coach-athlete relationship. EPISODE SPONSOR: Progressive Vitamins Use promo code BUBBS to save 10% at checkout https://www.progressivenutritional.com Listen to the PERFORMANCE NUTRITION PODCAST (PNP): YouTube:

en

01:07:46

S3E15: REWIND – Weight Loss & Body Composition:...

The Performance Nutrition Podcast ·

2019/04/21

In Season 3, Episode 15 Dr. Marc Bubbs REWINDS the tapes and shares clips on improving body composition from 6 top experts from around the world. EPISODE SPONSOR: Progressive Vitamins Use promo code BUBBS to save 10% at checkout https://www.progressivenutritional.com Listen to the PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spotify: open.spotify.com/show/2juoLlB Enjoy the podcast? Subscribe for more

en

52:17

S3E14: Endurance Athletes, Periodized Nutrition &...

The Performance Nutrition Podcast ·

2019/04/09

Season 3, Episode 14 Dr. Bubbs interviews endurance expert Dr. Sam Impey, PhD to dive into periodized nutrition for elite and recreational endurance athletes. LINKS DR. IMPEY'S WORK: Twitter: https://twitter.com/SamImpey_ EPISODE SPONSOR: Progressive Vitamins Use promo code BUBBS to save 10% at checkout https://www.progressivenutritional.com Listen to the PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes:

en

52:28

S3E13: Eating Disorders, Self-Worth & Conquering...

The Performance Nutrition Podcast ·

2019/03/30

Season 3, Episode 13 Dr. Bubbs interviews Dr. Glenn Livingston PhD. The expert psychologist discusses his previous struggles with binge-eating, how the brain impacts food cravings, how self-worth plays a pivotal role in disordered eating, and potential pitfalls of being overly restrictive. LINKS DR. LIVINGSTON'S WORK: Website: https://www.neverbingeagain.com/about/ EPISODE SPONSOR: Progressive Vitamins Use promo code BUBBS to save 10% at checkout https://www.progressivenutritional.com Listen

en

221 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown