PODCAST

UF Health Podcasts

UF Health

Podcasts from the University of Florida Health Science Center

health & fitness medicine

All Episodes

2:00

Red wine in moderation might be good for your heart

UF Health Podcasts ·

2025/02/27

The debate over whether red wine is good for you will likely never end.…

46:56

Veterinarians in the military: A Vital Role (Original...

UF Health Podcasts ·

2025/02/21

Veterinarians in the military play a vital role in rebuilding and improving animal care…

2:00

To reduce early death risk, aim for 8,000 daily steps

UF Health Podcasts ·

2025/01/24

For more than 50 years, the mantra for reducing the risk of premature death…

2:00

Researchers find a boundary between being alone,...

UF Health Podcasts ·

2025/01/23

As many of us know, loneliness is different than being alone. But when does…

2:00

Get some shut-eye to crush your New Year’s goals

UF Health Podcasts ·

2025/01/22

If your goal for the year is to eat healthier and exercise more, you…

2:00

Don’t let secondhand germs spoil the fun

UF Health Podcasts ·

2025/01/21

For a certain subset, little compares to the thrill of a thrift-store find. A…

2:00

Obesity in higher-obesity areas reduces social...

UF Health Podcasts ·

2024/11/20

Although obesity remains one of our most pressing global health concerns, new research reveals…

2:00

Mediate to relieve pain

UF Health Podcasts ·

2024/11/19

There might be a way to relieve pain without money and medication, and it…

2:00

Hurricane threats to health can extend years after...

UF Health Podcasts ·

2024/11/18

It’s tragedy enough when the winds and storm surge of cyclones like Hurricane Helene…

2:00

Study aims to better understand pain in humans and...

UF Health Podcasts ·

2024/11/15

Researchers are teaming up to study osteoarthritic pain in horses — and better understand…

2:00

Go vegan to slow aging

UF Health Podcasts ·

2024/10/31

The fountain of youth may not exist, but veganism does. And a new study…

2:00

Sweet smells may boost memory

UF Health Podcasts ·

2024/10/24

Smell and memory have long seemed inextricably linked. It’s more than the way a…

2:00

Try HIIT exercises to boost your brain

UF Health Podcasts ·

2024/09/17

Want to boost your brain? You’ll need to hit the gym. A new study…

2:02

Having difficulty hearing at home? Consider these...

UF Health Podcasts ·

2024/09/16

Can you hear me? Good. How about now? Even better. We all enjoy an…

2:00

Study suggests green spaces positively affect growing...

UF Health Podcasts ·

2024/09/13

Ever wondered if that park down the street could be benefiting your child’s health?…

2:00

Doomscrolling can lead to existential crises, study...

UF Health Podcasts ·

2024/09/10

Ever caught yourself endlessly scrolling through troubling news and feeling defeated? Read a headline…

2:00

Crisis lifeline makes impact

UF Health Podcasts ·

2024/09/09

More than 10 million texts, calls, and chats in just two years. The 9-8-8…

2:00

Are we better off without butter?

UF Health Podcasts ·

2024/09/05

As nutritional science has evolved over time, butter has passed in and out of…

2:00

Study suggests multivitamins’ effectiveness more myth...

UF Health Podcasts ·

2024/08/28

Millions of Americans regularly take multivitamins, accepting as fact that the dietary supplement can…

2:00

New research points to solution for treadmill...

UF Health Podcasts ·

2024/08/27

For those among us who prefer the steady thrum, pacing, and incline control of…

UF Health Podcasts

All Episodes

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