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PODCAST

The Dr. Josh Axe Show

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every

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All Episodes

18:57

5 Tips to Avoid Stress, Stay Healthy, and Honor...

The Dr. Josh Axe Show ·

2024/12/24

The holiday season is here—a time for joy, giving, and celebration. But it’s also a season of financial stress, health challenges, and family dynamics. How can we navigate these pressures while staying true to the spirit of Christmas? Join Dr. Josh Axe as he unpacks the true meaning of the holiday season and shares practical tips for celebrating in a Christ-like manner.Key takeaways: Discover how to shift your focus from consumption to compassion Explore the impacts of "Holiday Heart

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18:25

Top 5 Holiday Superfoods You Didn’t Know You Needed

The Dr. Josh Axe Show ·

2024/12/23

Discover how to transform your holiday feast into a wellness wonderland with scientifically-proven superfoods that do more than just taste great. Dr. Axe reveals the hidden health benefits behind five festive favorites, backed by groundbreaking research and practical tips for incorporating them into your holiday meals. Explore how these seasonal superfoods can boost your immunity, support heart health, and enhance your overall wellness during the celebratory season. You’ll learn: The surprising

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58:04

Amish Farm Raid, the Biblical Diet, and the Vitamin K...

The Dr. Josh Axe Show ·

2024/12/19

Are your supplements helping—or hurting? And is the milk you drink actually good for you? Discover life-changing truths about diet, nutrition, and healing in this powerful episode. Dr. Josh Axe sits down with Jordan Rubin, a pioneer in biblical health and nutrition, to explore how ancient principles can transform your health. Jordan shares how he overcame Crohn’s disease and cancer, plus insights into why the right supplements and foods are essential for healing. You’ll discover: The hidden

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40:53

The #1 Thing That Could Be Shortening Your Life—And...

The Dr. Josh Axe Show ·

2024/12/17

Did you know that 9 in 10 adults experience dangerous levels of stress during the holidays that could be silently destroying your health?In this eye-opening episode, Dr. Josh Axe reveals the hidden health crisis of chronic stress and provides game-changing strategies to reclaim your well-being. Discover the science-backed methods to transform stress from a silent killer into an opportunity for personal growth and healing. Key Takeaways: Uncover the shocking truth about how chronic stress

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40:50

Mold Toxicity: Symptoms, Testing, and Full Detox...

The Dr. Josh Axe Show ·

2024/12/16

Did you know 70% of homes might be harboring a silent health killer? In this eye-opening episode of the Dr. Josh Axe Show, dive deep into the hidden world of mold toxicity and discover how this unseen threat could be sabotaging your health right now. Dr. Josh Axe reveals the shocking truth about mold exposure and provides a comprehensive guide to identifying, treating, and preventing mold-related illnesses. Key Insights: Uncover the startling connection between mold and mysterious symptoms like

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55:37

The Secret to Emotional Awareness, Maturity, &...

The Dr. Josh Axe Show ·

2024/12/12

In this eye-opening episode of The Dr. Josh Axe Show, Dr. Josh Axe sits down with Dr. Alison Cook, a renowned therapist and expert on the intersection of faith and psychology, to uncover how you can cultivate emotional maturity and transform your mental and relational health. Dr. Cook, host of the popular Best of You podcast, shares practical tools from her new book, I Shouldn't Feel This Way, that will help you untangle emotional chaos and step into a life of confidence and clarity.You’ll learn

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31:25

The Unbelievable Science Behind Generosity and Wellness

The Dr. Josh Axe Show ·

2024/12/10

Did you know that giving could be the secret to your best health yet?In this transformative episode of the Dr. Josh Axe Show, Dr. Axe reveals the surprising science behind generosity and how simple acts of kindness can dramatically improve your mental, physical, and spiritual well-being. You’ll learn: The science behind a "helper's high" and its powerful mood-boosting effects Uncover a surprising activity that has shown a 20% reduction in mortality How acts of generosity can lower depression

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23:19

Surprising Benefits of Colloidal Silver: Skin Care,...

The Dr. Josh Axe Show ·

2024/12/09

In this groundbreaking episode of the Dr. Josh Axe Show, we dive deep into the fascinating world of colloidal silver - a natural mineral supplement with extraordinary antimicrobial properties that could revolutionize how we fight infections. Key Takeaways: Discover how silver ions can penetrate and destroy harmful bacteria at the cellular level Learn about silver's historical medical uses, from wound care to surgical applications Uncover the scientific mechanisms behind colloidal silver's

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66:44

Reverse Aging and Chronic Disease with Stem Cell...

The Dr. Josh Axe Show ·

2024/12/05

Your body contains trillions of cells, and the secret to reversing aging, healing chronic illness, and fighting inflammation lies in how they communicate. Join Dr. Josh Axe as he interviews Dr. Rafael Gonzalez, one of the world's leading experts in regenerative medicine, to uncover the science behind stem cells, NK cells, and exosomes and how they could transform your health.Dr. Gonzalez shares groundbreaking insights into the latest advancements in regenerative therapies, drawing from his 17+

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56:58

Infrared Saunas: The Secret to Detox, Energy, and...

The Dr. Josh Axe Show ·

2024/12/03

Did you know that regular infrared sauna use can boost heart health, detoxify your body, and even support longevity? In this episode of The Dr. Josh Axe Show, Dr. Axe sits down with Connie Zack, co-founder of Sunlighten Sauna and one of the world's leading experts on infrared light therapy. Together, they dive into the life-changing benefits of this powerful health tool.Connie shares 25 years of experience pioneering infrared technology, offering practical insights and science-backed advice for

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19:55

The Shocking Truth About Glyphosate and Your Health &...

The Dr. Josh Axe Show ·

2024/12/02

Did you know that a widely used agricultural chemical could be silently undermining your body's most critical systems? In this groundbreaking episode, Dr. Josh Axe exposes the shocking truth about glyphosate - the controversial herbicide found in everything from your breakfast cereal to your tap water. You’ll discover: Cutting-edge research revealing the hidden dangers of this pervasive chemical Startling side effects with high glyphosate exposure Evidence of developmental impacts from

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12:46

How to Boost Digestion & Detox After A Big Meal |...

The Dr. Josh Axe Show ·

2024/11/27

Join Dr. Josh Axe as he shares his expert tips for a Thanksgiving meal detox. Learn how to support your digestion before, during, and after the big feast, so you can feel your best and truly enjoy the holiday. From hydration hacks to gut-friendly foods, this episode is your ultimate guide to a smooth, satisfying Thanksgiving.You’ll learn: Understand how big, high-calorie meals can impact your "rest and digest" response and cause post-meal fatigue Discover the pre-meal habits that can kickstart

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23:58

6 Most Inflammatory Foods to AVOID At All Costs

The Dr. Josh Axe Show ·

2024/11/26

In this eye-opening episode of The Dr. Josh Axe Show, discover the hidden dangers of the six most inflammatory foods that might be sabotaging your health without you even knowing it. Dr. Axe breaks down the science behind chronic inflammation and reveals why these common foods could be triggering serious health issues in your body. From heart disease to cancer risks, learn how your daily food choices impact your overall wellness. You’ll learn: The 6 most inflammatory foods you should

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30:23

The Surprising Science of Gratitude: Reduce Stress,...

The Dr. Josh Axe Show ·

2024/11/25

Unlock the secrets to higher happiness, better health, and greater success by harnessing the transformative power of gratitude. Join Dr. Josh Axe as he explores groundbreaking research that shows how a simple gratitude practice can boost your well-being, strengthen your relationships, and even extend your lifespan. Discover the biblical insights on thankfulness and learn practical tips to cultivate an attitude of gratitude that will enrich every area of your life. Don't miss this eye-opening episode

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68:09

UFC Champion's Guide to Mental Strength, Hormone...

The Dr. Josh Axe Show ·

2024/11/21

In this powerful episode of The Dr. Josh Axe Show, Dr. Axe sits down with UFC champion Miesha Tate to explore how to break free from the constraints of a victim mentality, build mental resilience, and take control of your health, body, and purpose. Miesha, a trailblazer in MMA, uses her platform to advocate for children’s safety and resilience in life and health. Today, she joins Dr. Axe to share her unique perspective on mental toughness, health, and wellness strategies that go beyond the

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35:02

Miscarriages, Detoxing from Mold, & Thyroid Health |...

The Dr. Josh Axe Show ·

2024/11/19

Join Dr. Josh Axe as he answers your most pressing health questions and shares evidence-based solutions for common health challenges. Dr. Josh Axe dives deep into crucial health topics including mold detection and treatment, optimal eating patterns, thyroid health, and special Thanksgiving wellness tips that blend tradition with health-conscious choices. From natural alternatives to conventional medications to holiday wellness strategies, this episode is packed with actionable insights you won't

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44:30

12 Daily Habits to 10x Your Spiritual Health

The Dr. Josh Axe Show ·

2024/11/18

Do you want to grow spiritually but don't know where to start? Tune in as Dr. Josh Axe shares his top 12 habits to ignite your spiritual transformation.In this insightful episode of the Dr. Josh Axe Show, we explore the life-changing power of spiritual habits. Dr. Axe reveals practical, actionable steps you can take to deepen your relationship with God, find greater peace and purpose, and unlock your fullest potential. Key Takeaways: Discover how small, consistent spiritual practices can lead

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61:44

How Big Pharma & Food Industries Are Failing Our...

The Dr. Josh Axe Show ·

2024/11/14

Are Americans Being Misled About Their Health? Dr. Josh Axe sits down with leading medical expert Dr. Marty Makary to reveal startling truths about modern healthcare, diet, and the pharmaceutical industry. Dr. Makary, a surgeon, researcher, and professor at Johns Hopkins, recently testified before the Senate alongside renowned advocates to address critical health issues facing Americans today. He’s here to pull back the curtain on the blind spots in modern medicine that are harming our health,

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26:17

10 Signs You Have a B Vitamins Deficiency (How to...

The Dr. Josh Axe Show ·

2024/11/12

Is Your Body Lacking B Vitamins? Here’s How to Know and Boost Your Levels NaturallyIn today’s episode of The Dr. Josh Axe Show, we're diving deep into the world of B vitamins. Did you know that deficiencies in B vitamins like B12 and folate are surprisingly common, particularly among older adults, vegetarians, and people with digestive issues? Learn why these essential nutrients are critical for energy, brain health, and overall cellular function—and find out if you’re missing out. Key Takeaways

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49:48

Surprising Health Benefits of Clay: Detox, Digestive...

The Dr. Josh Axe Show ·

2024/11/11

Are you curious about how ancient remedies like clay can support your health? In this episode, Dr. Josh Axe sits down with Vanessa Drew, a certified colon hydrotherapist and the owner of Cleansing Concepts, to uncover the hidden benefits of clay for detoxification, gut health, and overall wellness. With over two decades of experience in colon health and detox, Vanessa shares how bentonite clay can serve as a powerful tool in cleansing and healing the body. Tune in to learn how clay might just be

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308 results

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