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PODCAST

Just Keep Learning

Justin Nolan, JustTries

Teaching Solopreneur Business Confidence And Goalsetting For The Creator Economy. Achieve your big dreams! Host Justin interviews experts in their field, and creates solo lessons to help you learn growth mindset, business, and goal setting. Just keep learning will help you design your life without burn out.

health & fitness mental health

All Episodes

00:08:43

15 Things Stealing Self-Control Inspired By GaryVee's...

Just Keep Learning ·

2023/01/17

For the longest time, I pursued goals because I thought they were the right things to chase, not really knowing if I personally, truly believed in them. I quit working in the fitness industry to pursue a career as a teacher.I did my Masters in Educational Leadership & Learning.I climbed the ladder of formal rewards to become a Principal in schools.While I’m grateful for many of these accomplishments, in each of them there was an element of “this is what I am supposed to do”. It wasn’t until I was

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00:05:19

4 Gas Tanks To Fuel Your Big Dreams

Just Keep Learning ·

2023/01/13

To be clear on our big dreams, we need to know where we are in four main areas.These are like gas tanks for our goals. We want to keep them as full as possible.Once we’re all fueled up we can decide where we want to go.**For the full written version of episode see the transcript. FOLLOW JustinInstagram - @JustTriesYouTube - Just TriesTwitter - @JustTries_Tiktok - @justtriesPinterest - JustTriesFacebook - Just TriesLinkedIn - JustinI'm so happy you found this podcast. I am here to serve you, the

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00:04:20

If Chasing Big Dreams Is Easy, Then What Gets In Our...

Just Keep Learning ·

2023/01/11

Do you know your big dream? If you know your big dream then you’re getting somewhere. But are you certain?If you don’t know your big dream, then the first step before goal setting, planning, and productivity, should be to figure it out. The first step to figure it out is to understand what might be getting in the way.Once we are aware of our dreamblockers and make progress towards eliminating them we can take the steps toward figuring out our big dream.FOLLOW JustinInstagram - @JustTriesYouTube -

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01:08:10

Benjamin Alan On Life As A Creative And How To...

Just Keep Learning ·

2023/01/09

Benjamin Allen only started sharing his music since COVID. In the last few years he’s grown a pretty large audience of loyal fans who love his music. In this episode, we talk about how to be effective creating music, the mindset, and the lifestyle that must exist around it when it’s not your full-time gig (yet).We hear how Ben got into music in the first place as a youngster. He is one of those musically inclined people, who always appreciated the art, but never really took it seriously. He found

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00:03:59

Is Picking Your Passion Bad Advice?

Just Keep Learning ·

2022/12/22

To summarize, it’s important to pursue our passion. It may be for money, it may be for fun, or an ever changing combination of the two, it might be for 5 minutes a day, or ten hours, but make sure you are pursuing it. Make your career decisions based on what you feel gives you the greatest advantage in a literal sense as well, at least, just find a way to pay the bills so to speak. Now, way, way, way more important than passion, or work is the pursuit of meaning. Most of us go about life without

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01:04:48

Brianna On Singing, Podcasting and Building Bamby Media

Just Keep Learning ·

2022/12/21

Brianna Ansaldo is an audio, music and podcasting genius. Shes share her experience through this life journey. Brianna went from learning guitar as a little kid, creating music, becoming a singer, editing audio, and eventually podcasting. Even though podcasting came later, she was always into the audio world, right from when she was a little kid. She now owns a podcast production and marketing company called Bamby Media.Brianna, known also as her company name Bamby Media, explained how being a

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00:06:59

Walk In Your Own Maze

Just Keep Learning ·

2022/12/14

In today’s episode, inspired by music lyrics, I’ll tell you about the importance of mazes in our life, a funny story of taking a kiddo in a wheelchair through an outdoor maze, how it taught me a lot about goals and how we can learn to be even better at getting out of mazes.There are many tools that help us learn to live a good life. Some are more obvious, but others are a bit hidden. I find song lyrics is one of those sneaky tools that can teach us a lot about life. Pay attention to the words from

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00:05:34

Forgive And Apologize Fast

Just Keep Learning ·

2022/12/13

In this episode, we will hear some amazing poetry from one of my favorite poets (sidenote: please be sure to go support his work) and we will learn why both apologizing and forgiving should happen quickly if we want to achieve our goals.One of my favorite poems, called “how to be a person” by Shane Koyczan states this beautifully. We'll hear a little piece of this poem and I'll share my own learning about forgiveness and apologizing. Why it's important and how we can get better at both.FOLLOW

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01:13:30

Daniel Mate On Musical Theatre, Myth Of Normal And...

Just Keep Learning ·

2022/12/12

Daniel believes strongly that we are all naturally creative, compassionate, committed, and highly capable creators. He does many things, and at the heart of his goals and passion is musical theatre. He gave us a mini masterclass about storytelling through music. He didn’t find it cool as a kid, but perhaps because he didn’t “get it” at that point. It would be cool to see kids appreciate theatre from a young age, like any other creative medium, singing, dance, filmmaking.Daniel is a refreshing

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00:04:15

Why So Serious

Just Keep Learning ·

2022/12/08

If we are to achieve our goals we will be able to live in a state of abundance much of the time. Even the greatest of thinking minds can find themselves in a pity party. But most of them are pretty good at getting out of it. One way I find helpful is to appreciate how miniscule I am in the grand scheme of things. Appreciating that if we attend a football game we are just one of 100,000 people in that venue, that the earth itself, let alone me is a teeny tiny speck on the universe reminds me not to

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01:02:56

Huw Davies On Financial Freedom, Business And Social...

Just Keep Learning ·

2022/12/05

Huw Davies tried many different traditional jobs and while he gained experience with each one he never found the work he wanted to do for life. This was especially clear when the manager he aspired to be like told him that he will end up stuck doing work he would rather not do if he kept on that path. Huw literally searched ‘how to make money online’ and came across a ton of different side hustle ideas. He tried selling on EBay, investing, flipping, and eventually found some success with selling

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00:08:16

Design Your Life

Just Keep Learning ·

2022/12/01

You can design your life, or at least parts of your life based on design thinking. The idea is simple, rather than going through life like a tumbleweed being blown around by the wind, going wherever life takes you, you design aspects of your life. In this episode we’ll look at two things, what is design thinking? And how can we apply it to design our life?Check out this episode, or the episode transcript to learn what design thinking is and how you apply it to make your life better! FOLLOW

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00:09:11

The “P” Philosophy Of A Learning Mindset

Just Keep Learning ·

2022/11/30

Are you a dreamer, or an overthinker? Then understanding the "Philosophy Of The Negative And Positive P’s" will really help you build momentum. It will help you make progress toward things that actually matter to you, instead of all the fluff we could get focused on.It often seems that there just isn’t enough time to accomplish what we want in life. That’s because it’s true. The reality is, if we are any bit of a dreamer or thinker, it will never happen. It is impossible to do everything we dream of

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00:08:30

Learning Is Healthy

Just Keep Learning ·

2022/11/29

Laughter is a good medicine, but learning is even better. Learning isn’t just fun. It can serve a powerful purpose. Today we’ll appreciate a bit more how learning can have an impact on both physical and mental health. To oversimplify, learning in the macro of our lives is good for us. It is healthy. We'll talk about the fact that learning can actually help us be physically healthier and share a couple books, The Myth of Normal & The Big Leap that help us appreciate this mind-body, learning

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01:19:24

Cara Ricketts On Acting, Web3 And Lifelong Creativity

Just Keep Learning ·

2022/11/28

Cara grew up in the GTA of Canada, with a mother who really looked out for her well being. She was almost “overprotective”, but a game changer in her life when it came to helping her believe in her dreams and goals.Speaking of those goals, she is a successful actor and this started when another role model became a big influence in her life. She had a teacher see something special in her ability to act and helped her get started.We touched on some heartfelt topics about being able to integrate as

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00:10:06

Develop An Abundant, Creator Mindset

Just Keep Learning ·

2022/11/18

Vitality is needed to dream big. In the last episode, we defined mindfulness and shared 21 quick mindfulness activities you could implement right away to help you live with more vitality. I wanted to start with that because it was actionable from day one. But understanding more about your mindset shift is really helpful to make large, lasting changes. So today we will dive a bit deeper into the science that helps us make a deeper mindset shift and hear some quick clips from a few gurus in the

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00:24:42

What Is Mindfulness And How Can You Get Started?

Just Keep Learning ·

2022/11/17

From today’s episode, you’ll learn why mindfulness is valuable, what it is and 21 simple mindful activities you could start right away. It’s important to point out that one should learn the science behind shifting your mindset, as well as more advanced meditation techniques, but I wanted to start with the most actionable stuff first. We can take a look at those elements in future episodes. Aright, mindfulness, here we go! What is it? How do you achieve it? Why does it matter? And what is one way to

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01:17:35

Ryan Sullivan On A Creative Career In Hip Hop And...

Just Keep Learning ·

2022/11/15

Ryan Aka Sully Bop is a business owner, audio engineer, producer, rapper, DJ and podcast expert. While he is really multi-passionate, his monetized activities all revolve around sound, audio and voice. We get to hear all about the journey and thought process behind getting into things like rap and podcasting. Both mediums were new to him, but he connected with them immediately. From there he found a way to have both podcasting, and hip hop be things that he does for fun, as a passion, but also as a

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00:49:31

Brendan Kane On One Million Followers And Successful...

Just Keep Learning ·

2022/11/11

Brendan brought some tremendous wisdom to this conversation. Many articles refer to him as worlds best “growth hacker”. But in this interview, we hear why that often has a negative connotation and the way he really views his work. Essentially, he builds systems that help people achieve their business growth and marketing objectives in the shortest amount of time possible.When asked what his thoughts were on building revenue streams vs creative when first starting out as an entrepreneur, he asked "if

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01:10:59

Kelsye Nelson On How To Be A Successful Creative...

Just Keep Learning ·

2022/11/04

Kelsye has a wealth of knowledge to help the creative entrepreneur. We talked a lot about the importance of connecting and pursuing your passion, regardless of monetization.The first step is to discover the interests and at least do them. Whether it is full time, part time, hobby, or any where in between, the most important thing is that you pursue it.There were some very powerful moments in this episode. One of the early, heavy hitting and emotional topics revolved around regret and guilt. Kelsye

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