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PODCAST

I SHAKE MY HEAD

Lisa Gibson & Samantha Sperling

Get ready to laugh out loud with I Shake My Head, the hilarious weekly podcast hosted by Lisa Gibson and Samantha Sperling—best friends for over 20 years. These two middle age women are tackling life with zero filters and a whole lot of humor! From menopausal rants and hot flash battles to nostalgic Gen X throwbacks, Lisa and Sam riff on everything from the absurdities of modern life and pop culture to the everyday frustrations that most people keep to themselves. With sharp wit, unapologetic

comedy stand-up

All Episodes

78:43

Unexpected Therapy

I SHAKE MY HEAD ·

2024/04/26

Is squeezing bread at the grocery store the unexpected therapy you never knew you needed? Are you baffled by Post Malone without his face tattoos? Have you also fallen for the enigma of the TikTok burrito? How do you feel about aeroplane seats that recline into your personal space? Are morning routines truly the secret to Lisa's cheery disposition? Could you commit to a "summer cleanse diet" involving a strategic walk from pizzeria to mall? When did coffee after supper and tea before bed become a

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79:50

Panty Predicaments

I SHAKE MY HEAD ·

2024/04/19

Feeling a little snug in your panties? Lisa has a panty predicament when she realises her day 8 panties are a bit snug in all the wrong places! TMI!! Can repeating daily affirmations have a positive impact on your wellbeing? Lisa has her happiness donuts, what are your go-to happiness foods? Are you like Lisa and have a pair of glasses for every occasion? Is the PDA between Taylor and Travis getting to be a bit much? Do dogs ever wonder how many other dogs peed on that pole? Are you team toaster

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82:07

Sniffing Bleach

I SHAKE MY HEAD ·

2024/04/12

With bleach in one hand and a lemon cleaner in the other the ladies debate what a truly clean house should smell like. If you aren't sniffing bleach is it really clean? Lisa confesses to the allure of sprinkle donuts, while Sam waves the health flag in protest. Is a donut a breakfast food and what are thoughts on snow mold? Is it tomato sandwich season yet? Will Lisa learn a smokey eye from Victoria Beckham? Can a period at the end of a sentence strike fear in your heart? Is Lisa experimenting with

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86:19

French Fry Fantasy

I SHAKE MY HEAD ·

2024/04/05

Do you have french fry fantasies? Lisa reminisces about french fry trucks from her childhood and thinks they should start a new side hustle. That's a hell no for Sam! Can we take issue with someone still having their Christmas tree up? How curious are you about the conjoined twins getting married? Is GenX really different from the rest? When did Easter become Christmas? Did you know athletes were banned from having sex at the Olympics? Do you have self-checkout line etiquette and shouldn't vaping

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79:32

Python Nightmares

I SHAKE MY HEAD ·

2024/03/29

Snakes as pets: is it a hard no or are there any wild animals you'd consider keeping? Pet pythons anyone, more like a Python nightmare! Are condiments a make or break for your Subway experience? Who discontinues mustard? Can anyone explain where shuddup lives? What is a golden shower and would you partake in one? Is reality TV making you tune in or tune out? Is the 40 ounce Stanley cup the ultimate grown-up sippy cup? What toppings do you think are necessary for the perfect hot dog? Are you keeping

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83:30

Homelife Confessions

I SHAKE MY HEAD ·

2024/03/22

Buckle up for a wild ride as Lisa and Sam share their never-ending cleaning woes.There are confessions about house cleaning and personal hygiene. Who do you think has lazy tendencies towards being clean? How would you tell someone their body odour is making your eyes water? Do healthy snacks count as snacks or are they just punishment snacks and is there a canned meat hierarchy? What's the secret to having a good night's sleep? Are you team Sam with a strict turkey-ham-BBQ rotation during holiday

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90:20

So Many WTFs

I SHAKE MY HEAD ·

2024/03/15

You know it's been a crazy week when the ladies start counting the WTFs. Lisa started a snack diet only to find an IG account called the Snackolator...WTF! People died because they ate a sea turtle...WTF! The Oscar opening was boring...WTF Jimmy Kimmel! Lisa was today years old when she learned she drives over a bridge to get to work...WTF! Campbells soup has added a grilled cheese sandwich to their tomato soup...WTF! A man eats undercooked bacon and finds worm eggs in his brain...WTF! Will the real

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91:31

But Is It A Lie?

I SHAKE MY HEAD ·

2024/03/08

When Lisa is asked a question and the answer is not the whole truth is it a lie? She would argue you didn't ask the right question. Who's really accountable at that moment? Who decided only one hand was going to do all the work? Snowmageddon is real and killing Sam's spirit. Kombucha good for you or weird that it has a billion somethings in it? Murder mystery or true crime? How often should you wash your jeans? Is the phrase 'you look good for your age' rude or a compliment? What does the thumbs up

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86:51

The Pee Pad Years

I SHAKE MY HEAD ·

2024/03/01

Lisa and Sam freely admit to being in their menopausal years or as Lisa calls them the pee pad years. They get it, dribbles are going to happen but do the underwear for this have to look like the 80's maxi pad? So ugly! Have you ever wondered if makeup gets bored? Can the fake fan make it through baseball season? Will Sam ever set up her new TV and is it possible for people to be allergic to each other? Why do we have fruit that looks the same like the banana and a plantain? Does seeing punctuation

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82:55

You Jerk!

I SHAKE MY HEAD ·

2024/02/23

Sam is calling a spade a spade! She informs Lisa she is egotistical which has Lisa responding 'you jerk'. Egotistical might have been harsh but self-centred lands well! The GenX game hangman lands differently in 2024. Tim's cream cheese to bagel ratio good or bad? When did breakfast become the most expensive meal when eating out? Will the fake fan take on not two but four fantasy baseball leagues? Do we need to complicate a grilled cheese sandwich and would you want someone to headbutt your bladder

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78:45

I Am Not A Robot

I SHAKE MY HEAD ·

2024/02/16

When you fail the I am not a robot picture test and it makes you feel stupid, all you think is hey dumb dumb try another one! Have you ever tried on an imaginary dick? Valentine's day yay or nay? Should a Vday gift stress you out? Can you guess who applied to be Canada's pancake tester? Are we all Taylor and Travis'd out? Are you a rule breaker or follower? Do tits really go up and should the fake fan commit to watching baseball? Who's in for another weird season of Whitney and Zack Rolof. The HHG

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89:16

It Ain't Covid

I SHAKE MY HEAD ·

2024/02/09

Big baby Lisa was a big whiny mess as she shared her sickness. Her rational was prior to Covid nobody cared about a cold. She's lucky it ain't covid! The weather doesn't know which way it's going but Paris Hilton is convinced she is going to save Pop music. Huh? What's up with all the carry on luggage? Are we done complaining about TSwift and the NFL? How much does Lisa love the McRib, enough to write a jingle for it! The Grammys yay or nay? What is up with the obsession over the Stanley cup? If

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74:05

I Got This Nancy!

I SHAKE MY HEAD ·

2024/02/02

Did you know that Nancy is the new Karen for the over 55+ crowd? Lisa and Sam got a ‘I got this Nancy’ when they reacted to a car narrowly missing their rental car. Initially too shocked to return a snarky reply, those snappy comebacks came flying after the fact! Do you make friends at the airport and should yoga be done waiting for your meds? Are you a yoga pants and running shoe traveler? Do you still own a dress coat and dress watch? What's it like being a goldfish? Will Barbie get her due and is

en

74:29

It's A Burger...

I SHAKE MY HEAD ·

2024/01/26

Lisa wonders when she stopped liking burgers. She wants to go back to burgers but it's a bun issue and really, it's just a burger. Who knew a person could be judgemental about burgers! Do you creep other people's email? Can the presence of a woman alter the outcome of a sports game? Do DIY shows give people false hope about their skills? Can anything be trusted? Are you smart or are you wise? Boy bands yay or nay? Ever wonder how you get prostate emails when you aren't a male? Did you use to eat

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80:53

Lisa's Lazy Sweatshirt

I SHAKE MY HEAD ·

2024/01/19

Can a sweatshirt transform your life? Would you wear it without a bra and buy it two sizes too big? If you said yes, you too need Lisa's Lazy sweatshirt. Would you split your winnings with your longtime BFF? Do you ever wonder if people stand on toilets to pee? How many selfies does it take to get a good one? What's up with foot fetishes and what would yoga room spray smell like? Do only Moms wear Mom jeans and could the world live without pickles? When do you brush your teeth? Does facetime now

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80:08

Winter Sucks

I SHAKE MY HEAD ·

2024/01/12

Mother Nature has launched her assault and all we can say is winter sucks! We now have a hella of alot of snow and it's f**king freezing! It is just the meanest joke ever played! Does deodorant have an expiration date and is cereal soup? What song lives rent free in your head? Are comedians the best choice to host awards shows? Will taking deep breaths get you through 2024? Anyone else think Gypsy Rose is a bit unstable? Have we hit our ' I hate everything' years? Who decided cold water should be

en

89:16

Polar Plunge Baby

I SHAKE MY HEAD ·

2024/01/05

Let's polar plunge baby! It will be fun, she says, it will be quick, she says! It's a hell no from Sam because Lisa has zero follow thru and would leave her hanging! Do you like your bananas limp or hard? Are 80's bands making a comeback and do you have a guilty pleasure TV show? Can a month of junk food kill you and how long can a hot flash last? Does the color brown spark joy and is their medi clinic protocol? Sam's trust issues run deep especially when it comes to her credit card. Right Lisa

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72:58

Slothing Around

I SHAKE MY HEAD ·

2023/12/29

Do you worry about becoming a sloth? The ladies think each other could be a good sloth. People like sloths, they take care of them and cater to them. Perfect lifestyle change for Lisa! Does resisting a new fancy Apple watch show personal growth and should there be a Christmas do-over when the snow finally arrives? Lisa's curiosity has gotten her unwanted attention and what comes after Hallmark holiday movies? Which is better: the King's Christmas message or the Queen's Christmas message? Should your

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91:25

Boozy Cocoa

I SHAKE MY HEAD ·

2023/12/22

There is a new addition to the Boom Baby franchise, it's a backyard skating rink and boozy cocoa stand! Booze and skates what could go wrong! Does your chapstick, chapstick and who knew we needed a tampon song. Can Lisa stick to her resolutions this year and still celebrate the dutchie coming back to Tim's? Is a Dollar Store better or worse than Walmart or Superstore? Would you make a good juror? What are your top three favourite ISMH episodes of 2023? Are they the same as Lisa and Sam's? Are you a

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78:33

Subtle Side Bang

I SHAKE MY HEAD ·

2023/12/15

Lisa claims Sam is copying her look, the subtle side bang. Its hard to see that side bang as it's a bit more nonexistent rather than subtle. #subtle side bang The weather is more spring than winter and its wrecking Christmas traditions. Yikes! Is a mocha coffee the ugly baby of hot chocolate and coffee? Should candles look like real desserts and is anyone up for one man pickleball? Can you shame a cookie based on nothing? Is Hidden Valley Ranch-candy cane flavoured salad dressing real and if it is

en

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