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PODCAST

The Caretakers Journey

Life as a caretaker can be hard. I have discovered four core areas of our lives we need to strengthen in our daily lives: * Spiritual * Mental * Emotional * Physical. We can lean into the many emotions we feel daily and find hope when we are feeling overwhelmed. Is it possible to find joy in the midst of painful circumstances? YES! Each week I will bring to the community a different topic/speaker who can help us navigate our world of caretakers. We will share meaningful conversations that will

religion & spirituality christianity

All Episodes

00:31:15

Mental Health & Christians - Part 1

The Caretakers Journey ·

2024/07/05

Summary:In this episode, host Carole interviews Dr. Allan Gates, a mental health professional, about mental illness from a Christian perspective. They discuss the definition of mental illness, the difference between mental health and mental illness, and the causes of mental illness, including genetics, biology, psychological trauma, and life trauma. They also touch on the importance of self-care for caregivers and provide contact information for Dr. Gates. Takeaways: Mental illness is a brain

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00:36:26

Meet Emilee, her mom has cancer.

The Caretakers Journey ·

2024/06/28

Summary:In this episode, host Carole Leathem interviews Emilee Kurt, whose mother is battling cancer. Emilee shares her experience of her mother's cancer diagnosis and the impact it has had on her life. She discusses the initial shock and the journey of navigating treatments and seeking second opinions. Emilee emphasizes the importance of self-care and finding support from friends and community. She also highlights the significance of facing the reality of death and finding hope in

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00:34:07

Navigating a Parent's Terminal Illness

The Caretakers Journey ·

2024/06/21

Summary:In this episode, host Carole Leathem interviews Jen Babakhan, author of the book 'Disrupted: Finding Peace with a Parent's Terminal Illness.' Jen shares her personal experience of her mother's terminal illness and how it turned her world upside down. She talks about the importance of finding strength in Jesus and relying on His presence during difficult times. Jen also discusses the steps she took to care for her mom, including getting a second opinion and utilizing

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00:17:06

A Tribute to My Friend Melissa

The Caretakers Journey ·

2024/06/14

Summary:In this episode, Carole Leathem shares the story of her friend Melissa, who battled cancer with unwavering faith and joy. Melissa's infectious smile and giggle brightened every room she entered. Despite her illness, she continued to serve and love others, using her cancer as an opportunity to point people to Jesus. Melissa's favorite scripture was Habakkuk 3:17-19, which speaks of trusting God no matter the circumstances. She believed that her joy was in Him, and she faced her

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00:32:06

Teaching children about God's love - What Color is...

The Caretakers Journey ·

2024/06/07

Summary:In this episode, host Carole Leathem interviews bestselling author Xochitl Dixon about her children's book 'What Color is God's Love?' The book celebrates diversity and inclusion and aims to teach children about God's love through colors. Xochitl shares her personal journey and how her service dog, Callie, inspired her to write the book. The book uses rhymes and illustrations to connect colors with emotions and attributes of God. Xochitl also discusses the importance

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00:40:56

Living and Thriving with Anxiety

The Caretakers Journey ·

2024/05/31

SummaryIn this episode, host Carole Leathem interviews Nichole Suvar about her experience with anxiety. Nichole shares her journey of living with undiagnosed anxiety and how getting a diagnosis helped her understand and address her struggles. She also discusses her ministry, The Intentional Life, which encourages people to intentionally seek out Jesus in every area of their lives. The conversation highlights the importance of normalizing mental health issues and having open and transparent

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00:31:10

Tips to Maintain our Health as Caretakers

The Caretakers Journey ·

2024/05/24

Summary:Susan Neal, an RN and health coach, shares her journey of reclaiming her health and ideal weight after experiencing multiple health issues. She emphasizes the importance of healthy eating and stress management for caretakers. Susan provides practical tips such as drinking water before eating, engaging in forest bathing or earthing, and finding moments of self-care. She also highlights the significance of community and connection for caretakers. Susan's new book, '12 Ways to Age

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00:36:07

Let's Talk Tears and Crying

The Caretakers Journey ·

2024/05/17

Summary: In this episode, Carole and Liz discuss the topic of tears and how they affect our lives. They explore the different types of tears and their benefits, including regulating the nervous system, relieving physical and emotional pain, gaining support from others, and promoting emotional release and healing. They also touch on the importance of seeking help if crying becomes excessive or if one is unable to cry at all. The conversation highlights the unique role of tears in human experience

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00:30:32

My Milwaukee Caretaking Journey - Part 2:

The Caretakers Journey ·

2024/05/10

Summary: In this episode, Carole shares her personal caretaking journey for her mother in Milwaukee. She discusses the challenges of making difficult decisions and navigating the healthcare system. She also explores the process of grieving and coming to terms with the loss of her mother's independence. Carole emphasizes the importance of listening, asking the right questions, and being patient when making decisions for a loved one who can no longer care for themselves. She also highlights

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00:30:27

My Milwaukee Caretaking Journey - Part 1

The Caretakers Journey ·

2024/05/03

Summary:In this episode, Carole shares her recent caretaking journey for her mother. She discusses the challenges she faced, the sacrifices she made, and the importance of having a willing spirit. Carole emphasizes the need to let go of expectations, be flexible, and serve others. She also highlights the significance of self-care and finding moments of joy amidst the difficulties of caretaking. The episode ends with a challenge for listeners to do something for themselves. Takeaways:

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00:23:20

The Importance of Laughter for the Caretaker

The Caretakers Journey ·

2024/04/26

Summary: In this episode of the Caretakers Journey podcast, host Carole Leathem explores the topic of laughter with her special guest, Caleb Leathem. They discuss the definition of laughter and its importance in everyday life. They also delve into the healing power of laughter, its ability to bond people together, and its role in relieving stress. Caleb shares some favorite jokes and funny stories, highlighting the positive impact laughter can have on our well-being. The episode concludes with a

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00:33:02

The Importance of Music in a Caretaker's Life

The Caretakers Journey ·

2024/04/19

Summary:TC and Danielle Chambers, a married singing and songwriting duo, discuss the power of music in the caretaker's journey. They share their experiences as worship leaders and the role of music in their daily lives. The conversation explores how music can provide comfort and solace in times of distress, and the healing power of music therapy. The importance of corporate worship and the connection between music and movement are also discussed. TC and Danielle emphasize the impact of

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00:26:57

Tips for the Caretaker

The Caretakers Journey ·

2024/04/12

Summary:In this episode, Virginia Grounds shares her caretaking journey and how it inspired her book 'Guide to Deeper Prayer.' She emphasizes the importance of finding strength in God's Word and having a spiritual foundation as a caretaker. Virginia also provides practical tips for caretakers, such as seeking solutions, staying organized, and taking care of oneself. She discusses the process of grief and the need to address and learn from negative emotions. Virginia encourages

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00:36:33

Busy Mom's & Special Needs Children

The Caretakers Journey ·

2024/04/05

Summary:In this episode, host Carole interviews Diala Hillberg, a busy mom and educator, about her journey as a caretaker. Diala shares her experiences raising three children, including her special needs son Luca. She discusses the challenges and joys of parenting a child with a genetic syndrome called DYRK1A. Diala also talks about the importance of finding a supportive community of parents facing similar challenges. She shares how she and her husband co-parent their children and navigate the

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00:29:21

Healthy Conflict for Caretakers with Donna Jones

The Caretakers Journey ·

2024/03/29

Summary:In this episode, host Carole Leathem interviews Donna Jones about healthy conflict. They discuss the impact of conflict on caretakers and how to deal with conflict in a healthy way. Donna emphasizes the importance of taking one conflict at a time and understanding and listening to the care receiver. They also explore the challenges of conflict with aging parents and siblings, as well as caring for someone with mental illness. Donna shares the mistake of being dismissive and the importance

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00:24:15

Scripture and the Caretaker

The Caretakers Journey ·

2024/03/22

Summary:In this conversation, Mary Demuth discusses the importance of reading the Bible in a condensed period of time, such as the 90-day Bible reading challenge. She highlights how this practice allows readers to see the grand narrative themes of the Bible and make connections between the Old and New Testaments. Mary also emphasizes the power of scripture in bringing healing and hope, especially for caregivers. She shares her own experience of finding solace in the word of God and encourages

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00:27:43

Healthy Habits with Heather Brown

The Caretakers Journey ·

2024/03/15

Summary:In this episode, Heather Brown and Carole discuss the importance of finding balance as a caretaker. They explore the parallel lives of caretakers with young children and those caring for older adults. Heather shares practical tips for setting up the day for success, including taking mini resets throughout the day. They also discuss the benefits of going outside and connecting with nature. Heather encourages caretakers to overcome guilt and shame and offers a mindset reset exercise. The

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00:28:33

Anita McVey talks about the importance of food.

The Caretakers Journey ·

2024/03/08

Summary:Anita McVey discusses the importance of food as a love language and the impact of fast food culture. She emphasizes the transformative power of meals and the value of family time and meal sharing. Anita shares her personal experiences and memories connected to food and highlights the significance of creating special moments with food. She also explores the connection between food and Bible stories and the symbolism of bringing food to others. The conversation concludes with a discussion

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00:23:45

Dr Kennita talks about strengthening our emotions as...

The Caretakers Journey ·

2024/03/01

Summary:Dr. Kennita Williams, a leadership wellness expert, discusses the importance of managing emotions and finding balance in leadership. She shares her journey of starting Clear Vision, a platform that helps leaders embrace authenticity and deal with their emotions. Dr. Williams emphasizes the impact of emotional balance on the overall health of an organization and provides practical tips for leaders to manage their emotions effectively. She also highlights the significance of self-care and

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00:31:29

Pastor Jack - How do I pray?

The Caretakers Journey ·

2024/02/23

Summary:In this episode, Pastor Jack Leathem discusses the topic of prayer and how he teaches students to pray. He emphasizes the importance of surrendering control to God and understanding that prayer is a conversation with Him. Pastor Jack also addresses the question of how to pray when it seems like God may not change the circumstances. He shares personal stories and examples to illustrate the different ways God answers prayers. The episode concludes with a discussion on the importance of

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