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PODCAST

Terrain Theory

Terrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art of true health and healing. Every episode invites you to reclaim your agency, recognize that you are

health & fitness alternative health

All Episodes

77:40

Natalie Kather & Stephen Cherniske on metabolic...

Terrain Theory ·

2023/10/08

Natalie Kather and Stephen Cherniske are the dynamic duo behind the Heatlhy Skeptics, a site devoted to exposing the numerous health scams that pop up on a regular basis. They are authors of the book The Metabolic Makeover and Stephen authored the book Caffeine Blues. In this conversation with Natalie and Stephen we discuss:Sifting through the “webaloney” on the internetMetabolic modifiersThe importance of alpha ketoglutarate in energy, stamina, recoveryThe scam of caffeineSupporting your body with

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75:27

Nathan Oxenfeld on reversing vision loss, the Bates...

Terrain Theory ·

2023/10/01

Nathan Oxenfeld is a natural vision improvement teacher who uses the Bates Method, breathwork, meditation, yoga, and nutrition to help people reverse vision loss. In this conversation with Nathan we discuss:The connection between good vision and relaxationDr. William H Bates and the Bates MethodHow Nathan reversed his own myopia and achieved "perfect" vision againWhy our work and home environments are hurting our eyesThe dangers of sunglasses...and more!You can learn more about Nathan at

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85:28

Jacob Diaz on the Spanish Flu and Tuberculosis...

Terrain Theory ·

2023/09/24

Jacob Diaz, aka the undercover virologist, is a student of the BioTerrain Model and a passionate researcher into the many contagion myths blamed on nonexistent pathogens.In this conversation with Jacob we discuss:The questionable origins of the Spanish Flu "virus"How troop – and then public – injections played into the development of "disease"Why the cures were worse than the "disease"The history of TuberculosisThe questionable studies used to "prove" the

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91:46

Dr. Marizelle Arce on intelligent microzyma, raising...

Terrain Theory ·

2023/09/17

Dr. Marizelle Arce is a Naturopathic medical doctor who practices as a naturopath, marrying her knowledge and understanding of ancient cultures and traditions with current biology, physiology and modern medicine. In this conversation with Dr. Mari we discuss:The various methods and modalities she uses in her practiceThe microzyma, pleomorphism, and why they are not taught in schoolHow she applies the Terrain Model to pregnancy and raising children Using Bio-Resonance with patientsThe importance of

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85:26

Jason Christoff on mind control, overcoming...

Terrain Theory ·

2023/09/10

Jason Christoff is a health, fitness and wellness who specializes in teaching clients how to overcome self-sabotage. He regularly speaks and teaches on the subjects of behavior modification, the subconscious, psychological manipulation and mind control. In this conversation with Jason we discuss:How to achieve optimal healthThe ways in which we are being mind controlledThe nefarious programs that determine our choicesHow to hack behavior modification techniques to better yourselfHow painkillers are

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73:32

Dr. Tim O'Shea on the BioTerrain Model, clearing the...

Terrain Theory ·

2023/08/27

Dr. Tim O'Shea is a Doctor of Chiropractic, the founder of The Doctor Within, and author of the book Vaccination is not Immunization. In this conversation with Dr. Tim we discuss:The history of the BioTerrain ModelKey figures and findings supporting the BioTerrain ModelWhy impurities and imbalances within the blood are responsible for illnessThe cancer industry's dirty little secret(s)How to clear the blood and clear the tract...and more!You can learn more about Dr. Tim at

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95:12

Tom Tarchine on yerba mate, the healthy alternative...

Terrain Theory ·

2023/08/20

Tom Tarchine is a Spanish teacher who travelled to South America and become steeped in the rich traditions of yerba mate, a coffee alternative widely consumed by the peoples of Uruguay, Paraguay, Argentina and beyond. In this conversation with Tom we discuss:The history of yerba mateThe vitamin and mineral profile of the drinkThe traditional method of preparing and consuming itWhy people should try yerba mate as an alternative to coffeeWhat to look for when buying itYou can learn more about yerba

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105:10

Etienne de la Boetie2 on natural law, how we're...

Terrain Theory ·

2023/08/13

Etienne de la Boetie2 is the founder of The Art of Liberty Foundation, a start-up public policy organization developing voluntary and free market solutions to social issues while exposing the illegitimacy and criminality of “government.” In this conversation with Etienne we discuss:Why government is illogical and illegitimateHow you know if you're not freeThe only 5-7 "laws" mankind needsWhat a voluntaryist society might look likeThe intentional misdefining of

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126:04

Peter & Pete on EZ water, what air REALLY is, and why...

Terrain Theory ·

2023/08/06

Peter & Pete are citizen scientists with a YouTube channel devoted to challenging many of science's assertions, from the molecular make-up of water to the composition of the very air we breathe in and out every day. In this follow-up conversation with Peter & Pete we discuss:The problems with EZ ("exclusion zone") waterHow a water-powered car REALLY worksWhy water does NOT get split into hydrogen and oxygenHow our understanding of AIR is wrongThe problem with an

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82:21

Dr. Covel McDermot & Jody Davey on restoring vision,...

Terrain Theory ·

2023/07/30

Dr. Covel McDermot is a plant and soil scientist, an urban ecologist, a sea moss advocate and the founder of The Pineal Room, an ecological-cosmological system that aims to activate the infinite healing light of the spirit-mind-body using natural organic products, eco-therapeutic & eco-spiritual practices. Jody Davey is an Holistic Lifestyle Coach who uses herbs and plant foods to help clients achieve optimal health.In this conversation with Covel and Jody we discuss:How Jody reversed a

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87:25

Wellness Check #5: Battling leviathans, healing from...

Terrain Theory ·

2023/07/23

Co-hosts Ben & Mike check in with their respective primary healthcare providers with updates on their physical, emotional, spiritual wellness, latest terrain integrations, existential threats, and more. Specifically, they discuss:Brother Mike going up against the Big Brother MachineThe state of their electroculture-fueled gardensThe virtues of naked gardeningFloods, forest fires & no more natural weatherThe intricacies of claiming sovereigntyHow Ben healed a year-long condition using a

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136:35

Peter & Pete on why water is not H2O, what we really...

Terrain Theory ·

2023/07/16

Peter & Pete are citizen scientists with a YouTube channel devoted to challenging many of science's assertions, from the molecular make-up of water to the composition of the very air we breathe in and out every day. In this conversation with Peter & Pete we discuss:The fundamental problems with science and human knowledgeHow they came to challenge the "proof" that water is two parts hydrogen and one part oxygenWhat water REALLY isTheir opinion on the periodic table of

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104:33

PorcFest 2023: RFK Jr. on NH seceding, Etienne de la...

Terrain Theory ·

2023/07/02

Co-hosts Ben and Mike invite friend and brother Tim Storrs into the studio to reflect on three highlight moments from their recent shared experience attending the Porcupine Freedom Festival – aka PorcFest – in Lancaster, NH. The three moments they look back on are:RFK Jr. responding to a question about New Hampshire seceding from the UnionEtienne de la Boetie2 outlining his plan to turn New Hampshire into a “laboratory for liberty”Singer/songwriter Brendan Daniel performing “The Hills We Die

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142:42

Ian Duncan on Qi healing, the Daoist path of...

Terrain Theory ·

2023/06/25

Ian Duncan is an ordained Daoist priest, founder of the Northern Dipper Temple and Complete Reality Dao, and a dear old friend of ours. In this conversation with Ian we discuss:How a serious health issue turned him to Daoism and its healing artsWhy the unobstructed flow of qi is essential to staying healthyThe role that ghosts and possession may play in illnessAgency, free will, and the PatternWhat you are doing when you practice tai chiYou can learn more about Ian at completerealitydao.org.Terrain

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110:41

Melissa Gibson on endocannabinoids, homeostasis, and...

Terrain Theory ·

2023/06/18

Melissa Gibson is a USA 50 + Snowboarding Champion and founder of hemp&humanity, a company dedicated to unleashing the boundless, endless potential of the hemp plant. In this conversation with Melissa we discuss:How she used hemp to heal from multiple health conditionsHow the endocannabinoid system works to help the body achieve homeostasisThe 2023 Farm Bill and how it affects hempWhy hemp seeds should be a part of your dietThe Entourage EffectYou can learn more about Melissa at

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143:54

John Joseph on discipline, PMA, and nurturing the...

Terrain Theory ·

2023/06/11

John Joseph McGowan is a musician, author, motivational speaker, and founder of John Joseph Discipline. He is the lead singer of Bloodclot, the former lead singer of Cro-Mags, a 13x Iron Man competitor, a discipline coach, and a proponent of PMA (positive mental attitude).In this conversation with John we discuss:His remarkable journey of abuse, addiction, prison, the Navy, music & moreWhy he had to learn discipline in prisonHow his relationship with H.R. of Bad Brains shaped who he is

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79:29

Alec Zeck on dissolving illusions, voluntaryism, and...

Terrain Theory ·

2023/06/04

Alec Zeck is a former Army Captain and West Point graduate. He is the founder of The Way Forward and the former Executive Director of Health Freedom for Humanity. In this conversation with Alec we discuss:Why true health starts with dissolving illusionsWhat a voluntaryist society might look likeThe challenge of building parallel structuresThe problem with "health freedom"The End of CovidLearn more about Alec at TheWayFwrd and be sure sign up for The End of Covid, launching June 20.Terrain

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93:43

Matt Roeske on the scarcity myth, the truth about...

Terrain Theory ·

2023/05/28

Matt Roeske is the co-founder of Cultivate Elevate and a passionate researcher of old world knowledge and technology. He is an evangelist for electroculture, a technique that harnesses atmospheric energy to stimulate and increase plant growth.In our conversation with Matt we discuss:The main reasons society is getting sicker – and what to do about itThree things we're told are scarce – but are actually abundantWhy there's more to mercury than the scare tacticsEssential components of an

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106:41

Eugénie Krüger on Homeopathy, milk of a dolphin, and...

Terrain Theory ·

2023/05/21

Eugénie Krüger is a practicing homeopath based in Western Australia with over a decade of experience helping clients use homeopathy remedies to overcome all manner of illness. She is also host of the Homeopathy Hangout Podcast.In this conversation with Eugénie we discuss:The history of homeopathyHow homeopathy remedies are madeSome of the most bizarre remedies that existUsing dog shit for low self-esteemHow homeopathy helped cure one woman's brain cancerHomeopathy for plants and animalsLearn

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84:15

Dr. Rob Williams on geoengineering, the history of...

Terrain Theory ·

2023/05/14

Dr. Rob Williams is a breathwork coach, environmentalist, and co-founder of OurGeoengineeringAge.org, an organization taking an evidence-based approach to exploring "our planet's most pressing yet underreported global environmental issue."In this conversation with Rob we discuss:The history of geoengineeringHow OGA came to beWhat's really going on up thereThe chemistry and physics behind weather modificationThe difference between contrails and "chemtrails"What we can do

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