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PODCAST

Nope! We"re Not Monogamous

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they"ve overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it"s worth it to have relationships that don"t fit in the box.

health & fitness sexuality

All Episodes

59:16

Navigating Polyamory as a Pagan, Pansexual, Parent

Nope! We"re Not Monogamous ·

2023/01/12

Emily Otto is a healer for healers and an intuitive business coach who helps women listen to their heart's desires and create it through business and wild abundance. She is also a pagan, polyamorous pansexual parent who I adore. She shares her story of non-monogamy, what it's like to find other polyamorous people to connect with, and we talk about how important it is to discuss the wants and needs of each partner, and figure out how to fulfill them in a way that's mutually

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38:13

Finding Community and Authenticity in Polyamory, Ep. 39

Nope! We"re Not Monogamous ·

2022/12/29

Today I am talking with Delphine Lumen. Delphine is someone who has a passion for learning about what makes happy, healthy relationships and has spent the last year or so creating social events like coffee socials, speed dating, and friending events for non monogamous folks. She creates spaces where genuine curiosity is welcome and heteronormativity, cis normativity, and mono-normativity are challenged. We talk about her story from growing up in a non-traditional household to spending seven years

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51:27

Love Outside of the Romance Novel with Eleanor...

Nope! We"re Not Monogamous ·

2022/12/15

Today, I am speaking with Eleanor O’Brien is the artistic director of Dance Naked Creative, a sex-positive theater and event company. She is a writer, performer and facilitator. We talk about her journey from monogamy to non-monogamy, how polyamory helped her expand her sexuality, and how writing a show about polyamory helped her overcome some of the challenges during that transition. Eleanor O'Brien starts a journey of non-monogamy and discovers that it's harder than it looks,

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47:07

Somatic Practices in Non-Monogamy with Isha Vela, Ep. 37

Nope! We"re Not Monogamous ·

2022/12/01

This week I am talking with relationship anarchist and solo polyamorous person, Isha Vela. Isha and I talk about how they came to understand and embrace non-monogamy as part of their identity, how you can use somatic practices in non-monogamy, and what non-monogamy looks like in different parts of your life. "When I began loving in that way, it felt very much like coming home. It felt very much like, oh, this has always felt normal to me."Isha Vela is a trauma psychologist, somatic

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60:28

The Power of Wants and Needs in Relationships, Ep. 36

Nope! We"re Not Monogamous ·

2022/11/17

Today, I'm talking to Dr. Joli Hamilton, again! We had such a great time on Episode 21 that we decided to do it all over again! We're talking about how to differentiate your needs and wants and desires and how that shows up in long term relationships that are opening up or have been open for a while. We touch on how we deal with jealousy and how to use our reactions to dig deeper into what’s changing in ourselves.Dr. Joli Hamilton is the relationship coach for couples who color outside

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42:36

The Importance of Human Connection and Sex Work, Ep. 35

Nope! We"re Not Monogamous ·

2022/11/03

Today I am talking with my friend Numina Mara. Numina is a fantastic human and we had an amazing conversation that covered her love of the courtesan lifestyle, her experience in the sex industry, and what decriminalizing it could mean. This conversation is juicy and if you aren’t already a patreon, you should do it because her sex tip is even juicier!💨 TLDR;What non-monogamy looks like for herHow to work through toxic behaviors that come from bad relationshipsEntering sex workFantasy vs. human

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47:47

Pregnancy & Non-Monogamy, Ep. 34

Nope! We"re Not Monogamous ·

2022/10/06

Today I’m talking to Kelli Moore. Kelli is the co founder and CEO of Soulfire productions, a podcast network for thought leaders, free thinkers and visionaries. Kelli and I chat about jealousy, opening a relationship, what changes happen when you get pregnant and how hormones affect your sex drive and the openness of a relationship and how she and her husband have navigated that. Kelli hosts the podcast, Okay, Babe and is a really passionate person. She desires to help people see themselves more

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51:34

Discovering Our Queerness, Ep. 33

Nope! We"re Not Monogamous ·

2022/09/22

This week’s episode is a little different! Today I am sharing a conversation with my girlfriend, Salena. We are giving you an inside look at the evolution of our relationship and how we have both discovered and came to terms with our queerness, navigated group sex, and STI convos. Enjoy!💨 TLDR;4:19- How We Met14:49- Defining Our Queerness18:30- Opening Up32:27- Sexual Safety and STARS46:52- The Importance of Talking About It❤️ Enjoying the show? The best way to thank us is by following and

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48:24

Finding Yourself in Non-Monogamy, Ep. 32

Nope! We"re Not Monogamous ·

2022/09/07

I am so excited to share with you this conversation with Emily Gindlesparger. Emily is the author of Please Make Me Love Me, an intimate memoir of opening her relationship, coming into a queer identity, forming multiple intense, long-term relationships, and ultimately, learning to live by her own terms. She expresses herself so beautifully and, in this conversation, shares from such a heartfelt place her journey from monogamy to non-monogamy to monogamy, and finding herself along the

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60:52

Good Girls Talk About Non-Monogamy, with Leah Carey,...

Nope! We"re Not Monogamous ·

2022/08/11

This week I am talking to Leah Carey. Leah is a sex and intimacy coach and she's the host of Good Girls Talk About Sex. We talk about her evolution from someone who didn't talk about sex and who was very sexually repressed to someone who talks about sex a lot, very publicly. We also talk a lot about learning to share your needs and she shares her experiences and a tool for you to try at home!Leah works with people to explore new avenues of their sexuality and fulfill their greatest desires

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64:52

Boundaries for Building Safety and Trust, Ep. 30

Nope! We"re Not Monogamous ·

2022/07/28

Today I am giving you a sneak peek into our community Facebook group, also called Nope, We're Not Monogamous and a workshop we had last week! In that workshop, Elizabeth Claire de Lune and I explored boundaries. We talk about rules and agreements versus boundaries, why we often don't develop a good sense for our boundaries and why safety is important for healthy relationships with yourself and with others. Elizabeth Clair de Lune helps humans at all stages of the divorce process -

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56:02

Honing Your Desires in Polyamory, Ep. 29

Nope! We"re Not Monogamous ·

2022/07/14

This week I’m talking with my friend, Ashley Thibodaux. Ashley helps women find safety to rest in and believes that the only way to speed up is to slow down. We talk a lot about how to find safety in your relationship choices and how to create a list of non-negotiables, boundaries, and requirements of what you need in your relationships.Ashley leads programs, 1:1 coaching, fitness + rest classes rooted in creating safety in the body and coming home to your heart. Her mission is to deepen her

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51:44

Is non-monogamy written in your DNA?, Ep. 28

Nope! We"re Not Monogamous ·

2022/06/30

What the heck is human design and what could it possibly have to do with my relationships? I've worked with Amber for about six months, and the information that I got was so validating; for my relationships, for my business, and for my parenting. It was kind of mind blowing to have someone speak out loud, all of these pieces of me that I kind of knew were there, but I hadn't put into words. If you have any curiosity about human design, and what it might have to do with your relationships,

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34:25

Sexy, Confident Non-Monogamy, Ep. 27

Nope! We"re Not Monogamous ·

2022/06/16

I'm talking to Tia Lynn, the Sexy Biz Babe who helps women own their confidence and power in the bedroom and the boardroom. We have a really great conversation around overcoming shame, enjoying things for yourself, and experiencing compersion. Tia helps online female entrepreneurs stand out in a crowded market by owning their Purpose, Pleasure, and Power, so that they can organically attract more clients with ease. Her methods are known to increase self-confidence, income, and to have the best

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54:40

Lazy Successful Non-Monogamy, Ep. 26

Nope! We"re Not Monogamous ·

2022/06/02

As we all know, the mental health impact of the pandemic combined with the process of opening up a monogamous, long term marriage can create a lot of challenges to overcome. Today we're talking about unwinding codependency, some of the mismatch that came up in the speed at which each of them wanted to open the relationship, some jealousy, fitting it into life while raising kids and running a business, and so much more. Today I'm talking to Rachel Symington, aka the successful lazy bitch,

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44:00

The Importance of Self-Consent, Ep 25

Nope! We"re Not Monogamous ·

2022/05/19

Today I'm talking with the world's most interesting podcast guest, Chuck Copenspire. We talk about my favorite topic, relationships and non monogamy and near the end we explore self-consent and the power of being in tune with your body.Chuck Copenspire is a former life coach, dominatrix, animator, programmer, and woman. They're currently a trans masculine, non binary human, forager, tech optimizer, friend, neighbor, relationship autonomist, and solo parent. Their goals are–to be on

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70:57

Growing Through Jealousy, Ep. 24

Nope! We"re Not Monogamous ·

2022/05/05

We're talking all about jealousy in non monogamy and how to process all these really hard complicated feelings and move through them without blowing up your relationships. My dear friend Wilder is joining me today and you might remember her from episode four of Nope, We're Not Monogamous, Wilder is in a closed triad with a married couple and gets to experience all of these feelings of essentially being the third person in an established relationship and moves through it so beautifully. She

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50:19

Navigating the Biggest Pitfalls of Open...

Nope! We"re Not Monogamous ·

2022/04/21

I'm talking to Shai and Lea today, the creators of the Secure Poly Collective about the biggest pitfalls of open relationships and I'm really excited to share this with you because they have so many wonderful tools and ideas. They share with you about how to feel more safe, seen and loved while also having the freedom to explore open relationship adventures that lead to fulfilling growth and healing and service to others.Shai and Lea are considered two of the go-to people for ethical

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49:34

Epic Communication with the author of Open Deeply: A...

Nope! We"re Not Monogamous ·

2022/04/07

Kate Loree is a sex positive Licensed Marriage and Family Therapist with a specialty in non monogamous, kink, LGBTQ and sex worker communities. Kate and I discuss attachment styles, her epic communication system, and the importance of somatic tracking when you're making decisions in non monogamous relationships.Kate is a certified sex educator and an EMDR certified therapist with additional training and trauma resiliency model for the treatment of trauma. She's been practicing

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55:30

Starting Out Strong: First Steps to ENM, Ep. 21

Nope! We"re Not Monogamous ·

2022/03/24

This week I am speaking with Dr. Joli Hamilton. This is one of my favorite episodes that I've recorded yet. Meeting someone whose journey feels so similar to my own is so validating and is really what I hope to provide for so many of you the listeners. Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, and AASECT (pronounced ay-sect) certified sex educator. Joli’s also the author of the best-selling book Project

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