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PODCAST

You Need Therapy

iHeartPodcasts
Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.
health & fitness mental health

All Episodes

39:26
The Bachelor Vs. The Old Maid
You Need Therapy ·
2024/01/15
en-US
16:13
Couch Talks: Is Sexual Compatibility a Deal Breaker?
You Need Therapy ·
2024/01/10
en-US
35:43
Secrets Keep You Sick
You Need Therapy ·
2024/01/08
en-US
19:34
Couch Talks: Help! I'm Getting Sucked Into New Year...
You Need Therapy ·
2024/01/03
en-US
30:47
Become More of Yourself in 2024
You Need Therapy ·
2024/01/01
en-US
11:57
Couch Talks: Self Worth vs Self Esteem
You Need Therapy ·
2023/12/27
en-US
42:13
How Crying Over A Bagel Can Show Us What We Need (if...
You Need Therapy ·
2023/12/25
en-US
17:08
Couch Talks: End of Year Rapid Fire
You Need Therapy ·
2023/12/20
en-US
79:59
Safety Is Created Within with Courtney Grimes, LCSW
You Need Therapy ·
2023/12/18
en-US
11:54
Couch Talks: I Don't Wan't To Spend The Holidays with...
You Need Therapy ·
2023/12/13
en-US
47:17
Is It Funny or Do I Need Therapy?
You Need Therapy ·
2023/12/11
en-US
12:35
Couch Talks: I’m Struggling to Forgive Myself For...
You Need Therapy ·
2023/12/06
en-US
32:39
Gift Giving Paralysis + Mental Health Minded Gift Guide
You Need Therapy ·
2023/12/04
en-US
14:30
Couch Talks: I Feel Guilty Leaving My Job
You Need Therapy ·
2023/11/29
en-US
23:27
The Problem with Playing to Win
You Need Therapy ·
2023/11/27
en-US
19:44
Couch Talks: 5 Things to Remember on Thanksgiving
You Need Therapy ·
2023/11/22
en-US
39:02
Bachelorette Culture with Amy Brown
You Need Therapy ·
2023/11/20
en-US
12:04
Couch Talks: I Was Recently Diagnosed with Bi Polar II
You Need Therapy ·
2023/11/15
en-US
41:39
Ketamine & Treatment Resistant Depression with Selena...
You Need Therapy ·
2023/11/13
en-US
21:41
Couch Talks: Can Faith & Therapy Co-Exist?
You Need Therapy ·
2023/11/08
en-US
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