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PODCAST

Wise Divine Women Podcast: Menopause, Libido & Breast Care, OH MY!! The unfiltered truth for Women.

Dana Irvine FDNP - Menopause Support | Women"s Libido | Holistic Breast Care

Welcome to the Wise Divine Women Podcast! I’m Dana Irvine, Functional Diagnostic Nutrition Practitioner and Breast Health Educator. This show helps women navigate menopause, boost libido, and improve breast care with practical, holistic strategies. Discover expert tips for hormone balance, breast health, and thriving through perimenopause and menopause. If you’re ready to feel empowered, energized, and confident in your body. Live boldly. Love deeply. Care for your body wisely. Welcome to a new

health & fitness nutrition

All Episodes

00:23:21

#85 Learning to Be Silent Today we discuss the many...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/02/22

Today's notes and studies Silence may help your health in several ways, including: lowering blood pressure improving concentration and focus calming racing thoughts stimulating brain growth reducing cortisol stimulating creativity improving insomnia encouraging mindfulness Study 1 mentioned A 2006 study Trusted Source found that a 2-minute period of silence after listening to music significantly reduced subjects’ heart rate and blood pressure. Even compared to slow, relaxing music, silence resulted

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00:32:31

#84 Wise Divine Women presents Jody Thomae, author,...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/02/19

Today we are joined by author, worship leader, and YogaFaith Director Jody Thomae to discuss her new book Jesus in My Practice: Bringing the Questions of Jesus to My Movement, My Meditation & My Mat. Approaching Jesus as our master teacher, Jody explores the questions Jesus asks in the Gospels and invites us to creatively bring these questions into our spiritual practices. We discuss embodied practice, yoga, and the ways we can bring Scripture into our prayer, meditation, yoga, and more. Check

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00:26:16

#83: Wise Divine Women presents Mary Whitman Ortiz of...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/02/11

Sexual intimacy in marriage is a GOOD thing but it comes with a learning curve. No one is automatically comfortable being quite so -exposed- even with your spouse in the privacy of your own bedroom. Whew! That was point #1. You’re doing good so far. To help with that learning curve, ‘practice makes perfect because we believe God’s design for sexual intimacy is a spirit-soul-body connection, it takes communication. That was point #2. You already knew that, so it was easy, right? Let’s put the

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00:18:20

#82: Today I talk about Eating Your Way to Hormone...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/02/11

Today I talk about Eating Your Way to Hormone Health especially the importance of Reducing inflammatory foods to balance not only hormones but IMBALANCES BLOOD SUGARS, METABOLIC RESISTANCE, INSULIN RESISTANCE, AND STRESS TOO!!! Let's continue this discussion in my private group and you can grab the handouts, guides, and recipes there https://www.facebook.com/groups/wisedivinewomen This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the

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00:20:26

#81 Let's talk about Eating Your way to Hormone...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/02/11

Today I talk about Eating Your Way to Hormone Health especially the importance of Reducing inflammatory foods to balance not only hormones but IMBALANCES BLOOD SUGARS, METABOLIC RESISTANCE, INSULIN RESISTANCE, AND STRESS TOO!!! Let's continue this discussion in my private group and you can grab the handouts, guides, and recipes there https://www.facebook.com/groups/wisedivinewomen This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the

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00:38:51

#80: Wise Divine Women presents Darlene Hawley is a...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/02/11

Darlene Hawley is a speaker, podcast host, personal branding, and online business coach who shows ambitious, heart-centered coaches, experts, leaders, and entrepreneurs how to create a profitable online business while making space for themselves and their families by speaking up and sharing their story. Her genius is showing entrepreneurs 2+ years into their business how to deepen their business foundation and go after visibility so they can share their message with the world, attract dream clients,

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00:15:00

#79: Wise Divine Women presents a 4 part talk about...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/02/05

This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more

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00:15:03

#78: Wise Divine Women presents a 4 part talk about...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/02/04

This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more

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00:20:52

#77: Wise Divine Women presents a 4 part talk about...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/02/03

This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more

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00:19:18

#76: Wise Divine Women presents a 4 part talk about...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/02/03

This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career – Spirit, Mind, Body, and Nutrition! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition? Ready to restore your body with more

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00:47:58

#75: Wise Divine Women presents Author Tina Fumo, her...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/01/31

Wise Divine Women presents Author Tina Fumo, Her book, Fancy Prison, will surely make you cry, maybe even laugh. But make no mistake, what you find out, in the end, will make you wonder if this is even Canada anymore? A #1 International best-selling book in four Family Relationship Categories. An instinctual pull as old as time - a grandmother wanting to hold her newborn grandchild - pulls readers into an unbelievable ordeal. Author Tina Fumo travels to a small Canadian town and finds herself in the

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00:09:39

#74: Introducing you to YogaFaith Part 3 of 3...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/01/28

Welcome to Yoga Faith! Looking to learn more about Christian Yoga or become a certified Instructor? Our200 hour,300 hourandspecialty Trainingprograms are designed to prepare you to teach Christian Yoga. At Yoga Faith, we combine the practice of Yoga with the word of God and the power of the Holy Spirit. https://yogafaith.org/ ------------------------------------------------------------ This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the

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00:10:18

#73: Introducing you to YogaFaith Part 2 of 3...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/01/27

Welcome to Yoga Faith! Looking to learn more about Christian Yoga or become a certified Instructor? Our200 hour,300 hourandspecialty Trainingprograms are designed to prepare you to teach Christian Yoga. At Yoga Faith, we combine the practice of Yoga with the word of God and the power of the Holy Spirit. https://yogafaith.org/ ------------------------------------------------------------ This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the

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00:07:51

#72: Introducing you to YogaFaith Part 1 of 3...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/01/26

Welcome to Yoga Faith! Looking to learn more about Christian Yoga or become a certified Instructor? Our200 hour,300 hourandspecialty Trainingprograms are designed to prepare you to teach Christian Yoga. At Yoga Faith, we combine the practice of Yoga with the word of God and the power of the Holy Spirit. https://yogafaith.org/ ------------------------------------------------------------ This year I share with you not only what is on my heart but the wisdom of women and sometimes men from all over the

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00:47:49

#71: Wise Divine Women presents Angie Hooper, founder...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/01/24

Wise Divine Women presents Angie Hooper,founder of The Forgiveness Path, helpingpeople break free from the past and create a future without regret by teaching them the skillset of forgiveness.Building on her 16 years teaching adult education at one of the largest United Methodist congregations in the USA, she teaches people how to break free from the past and create a future without regret by teaching them the skillset of forgiveness.Angie graduated from Southern Methodist University’s Dedman School

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00:51:51

#70: Wise Divine Women with Kim Lengling Author,...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/01/18

Today we talk with Kim Lengling Author, freelance writer, Host of Let Fear Bounce podcast, Host of the Write Stuff, the author's voice TV Show, a coffee drinker, and dog Mom. "Let's spread hope like confetti in this new year of 2022!" You can find everything you need to know about Kim here Here is the link to my social accounts: https://linktr.ee/Lengling Here is the link for my books/journals on Amazon. https://www.amazon.com/author/kimlengling God's desire for her is to share her experiences like

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00:20:38

#69: Part 2 Wise Divine Women: Hormone Health:...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/01/15

Thank you for listening to Wise Divine Women: Hormone Health: Avoiding Common Hormone Stressors. Part 1 Balancing hormones is not just about eating the right foods and living a healthy lifestyle. It is also about eliminating hormone stressors out of your life. Don’t let all the potential problems with this overwhelm you. Look at the suggestions and implement one at a time. The goal is to create a cumulative effect and that is when you will see a big difference in your hormone health. I am here to

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00:18:43

#68: Part 1 Wise Divine Women: Hormone Health:...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/01/14

Thank you for listening to Wise Divine Women: Hormone Health: Avoiding Common Hormone Stressors. Part 1 Balancing hormones is not just about eating the right foods and living a healthy lifestyle. It is also about eliminating hormone stressors out of your life. Don’t let all the potential problems with this overwhelm you. Look at the suggestions and implement one at a time. The goal is to create a cumulative effect and that is when you will see a big difference in your hormone health. I am here to

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00:41:49

#67: Wise Divine Women with Kathy Brooks of The Kathy...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/01/12

Thank you for joining me for the Wise Divine Women Podcast and today I interviewed a beautiful sister Kathy Brooks. It was a pleasure to talk with Kathy about what God has laid upon her heart. She launches her podcast on Jan 23. She is the creator and CEO of the Kathy Brooks Show on Stunner Radio. Stunner radio currently broadcasts to eight (8) counties and over 70 US markets. The shows are broadcast on www.stunnerradio.com, iHeartRadio, Apple Podcasts, Google Podcasts, Spotify, and YouTube. The

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00:19:20

#66: Warm Welcome to 2022 set backs, twisted ankles,...

Wise Divine Women Podcast: Menopause, Libido &... ·

2022/01/04

Thank you for letting me share my heart today. I pray that you spend this new season renewing your strength to what lays ahead in 2022 and learning to be still to hear all the goodness God has in store for you This year I share with you the wisdom of women and sometimes men from all over the world about so many topics that will impact your health, wealth, family, and career! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you

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