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PODCAST

Built For More with Jacob O"Connor

We are all built for more. This podcast helps you on that journey with tactical advice and lessons from some of the most successful entrepreneurs, professional athletes, and high performers in the world, such as: The Co Founder of Netflix, Co Founder of Under Armour, Andy Frisella, Chris Pronger, Dan Fleyshman, Olympic / Pro athletes, CEOs, etc. Hosted by 24 year old entrepreneur and ultra-marathon runner Jacob O"Connor.

business entrepreneurship

All Episodes

00:33:41

#88 Kieran O'Brien- Selling his Company at 22 &...

Built For More with Jacob O"Connor ·

2024/02/05

Kieran O'Brien is a 23 year old serial entrepreneur. In this episode, we discuss Kieran's recent Ironman completion, selling his startup, and how endurance sports help you in both business and life. If you enjoyed this episode, please consider sharing, rating, and reviewing it with this link: https://podcasts.apple.com/ca/podcast/real-conversations/id1594231832 Follow Jacob on Instagram: https://www.instagram.com/jacoboconnor Follow Kieran on Instagram:

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00:31:14

#87 RC Rewind: Chris Pronger- Hall of Fame Hockey...

Built For More with Jacob O"Connor ·

2024/01/29

In this RC Rewind episode, I share an interview from the VM podcast with Chris Pronger. Chris is 2x olympic gold athlete, member of the triple gold club, Stanley cup champion, and Hall of Fame Hockey player. In this episode, we talk about his career through his eyes and how he was able to accomplish what he has. If you enjoyed this episode please share it with a friend. It helps us out a lot! https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832 Instagram:

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00:47:14

#86 Ambitious 2024 Goals ft. Jon Peterson

Built For More with Jacob O"Connor ·

2024/01/22

In this episode, Jon and I sit down and share a few of our [ambitious] 2024 Goals. It's gonna be a great year! If you enjoyed this episode please share it with a friend. It helps us out a lot! https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832 Jacob's Instagram: https://www.instagram.com/thejacoboc/ Subscribe to our Weekly Real Conversations Newsletter: https://real-conversations.beehiiv.com/subscribe Thanks!

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00:08:44

#85 I'm Opening *This* Business in 2024

Built For More with Jacob O"Connor ·

2024/01/22

In this episode, I share the business that Jon and I are opening, what my day-to-day has looked like, and more. If you enjoyed this episode please share it with a friend. It helps us out a lot. https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832 Jacob's Instagram: https://www.instagram.com/thejacoboc/ Subscribe to our Weekly Real Conversations Newsletter: https://real-conversations.beehiiv.com/subscribe

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00:55:24

#84 Sam Parr- The Hustle, My First Million, &...

Built For More with Jacob O"Connor ·

2024/01/07

Sam Parr is a highly successful entrepreneur and investor who sold his email newsletter, The Hustle, to Hubspot for $20M. He is now the co host of the highly successful podcast, My First Million, and the founder of The Hampton. In this episode, we discuss taking risks at an early age, his playbook for life, and why making money is important. If you enjoyed this episode please share it with a friend. It helps us out a

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00:51:38

#83 Sal Frisella- CEO of 1st Phorm

Built For More with Jacob O"Connor ·

2024/01/01

Sal Frisella is the CEO of 1st Phorm, a $1B supplement company based out of St. Louis. 1st Phorm was Founded by Sal's brother, Andy Frisella, and Chris Klein. In this episode, we discuss how Sal went from being drafted by the Cardinals to breaking his leg in a home plate collision and eventually becoming the CEO of the best supplement company in the industry. If you enjoyed this episode please share it with a friend. It helps us out a

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00:46:10

#82 Evan O'Connor- Wildland Firefighting and Ironman...

Built For More with Jacob O"Connor ·

2023/12/26

Evan is a Wildland Firefighter for the Wyoming Hotshots. In this episode, we discuss the day-to-day of being a Wildland Firefighter including the challenges and risks associated with the job. We also discuss his completion of his first Ironman 70.3. If you enjoyed this episode please share it with a friend. It helps us out a lot. https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832 Evan's Instagram: https://www.instagram.com/theevanoc/ Jacob's Instagram:

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00:46:51

#81 Brian Estes- Entrepreneur, Angel Investor, Crypto...

Built For More with Jacob O"Connor ·

2023/12/19

Brian was paralyzed from the waist down at 16 years old after a car crash but didn't let this hold him back. He went on to become a 3x NCAA wheelchair basketball champion before eventually spending time at the University of Cambridge and the London School of Economics. Brian is now the Founder and CEO of Off the Chain Capital, an alternative investment fund, as well as an angel investor in many notable companies including Coinbase. If you enjoyed this episode please share it with a friend. It

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00:33:07

#80 Life Update: I Quit my Job & Moved to Florida

Built For More with Jacob O"Connor ·

2023/12/11

Please share this episode with a friend. In this episode of Real Conversations, I share a big life update. The unconventional path is often the most fun... If you enjoyed this episode please share it with a friend. It helps us out a lot. https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832 Jacob's Instagram: https://www.instagram.com/thejacoboc/ Real Conversation's Instagram: https://www.instagram.com/real.conversations/ Jon's Instagram:

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00:46:47

#79 Jason Illian- Selling Multiple Companies &...

Built For More with Jacob O"Connor ·

2023/12/04

Jason is a serial entrepreneur with two exits and is currently the General Partner, co-founder and CEO of Highmount Capital, a unique investment firm. He is the former Managing Director and founding member of Koch Disruptive Technologies (KDT), the venture and growth arm of Koch Industries, the largest privately-held company in the US with $130B in revenue. If you enjoyed this episode please share it with a friend. It helps us out a

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00:42:40

#78 Evan O'Connor- Ultramarathon Runner, Wildland...

Built For More with Jacob O"Connor ·

2023/11/27

In this episode, I sit down with my cousin, Evan O'Connor. Evan is a Wildland Firefighter for the Wyoming Hot Shots and works on the family farm in the off season. In this episode we discuss being a Hot Shot, Evan's current training regimen for a half Ironman in December, the importance of discipline and being intentional, and much more. If you enjoyed this episode please share it with a friend. It helps us out a

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00:38:19

#77 Lan Sansone- The Normal Brand: The STL Brand that...

Built For More with Jacob O"Connor ·

2023/11/20

Lan Sansone (and two of his brothers) is the co-owner of The Normal Brand (TNB). The Normal Brand is a clothing brand that's rapidly growing across the U.S. and has ten retail locations. Recently, Morgan Wallen has started wearing The Normal Brand at concerts and Luke Combs collabed with the brand to raise money for the Barstool Fund in 2020. In this episode, we discuss Lan joining his brother (Jimmy, Ep. 63) at TNB after graduating college, the early days and getting started, and what it's

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00:34:03

#76 Peter Nelson- Founder of SISU Sauna, 25x...

Built For More with Jacob O"Connor ·

2023/11/13

Peter is a 25x ultra runner, sauna expert, entrepreneur, family man, and the Founder of SISU Sauna. SISU Sauna is exploding in the U.S. as the go-to sauna-- I first experienced one at Todd Anderson's house (Ep. #58). In this episode, we discuss how Peter started SISU, the benefits of sauna, sauna protocols, ultrarunning, and more. If you enjoyed this episode please share it with a friend. It helps us out a

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00:34:49

#75 Emily Frisella- 3x Author & Entrepreneur: The...

Built For More with Jacob O"Connor ·

2023/11/06

In this episode, we cover a lot. Everything from starting her first business at 20 years old to what it's like being in a relationship with two high performers (her husband is Andy Frisella of Supplement Superstores & 1st Phorm). Emily shares real stories from her entrepreneurial journey and offers actionable advice for being in a relationship while trying to achieve your personal & professional goals. If you enjoyed this episode please share it with a friend. It helps us out a

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00:32:51

#74 RC Rewind: Marc Randolph- The Founder of Netflix

Built For More with Jacob O"Connor ·

2023/10/30

Marc Randolph is the Co Founder and first CEO of Netflix. In this interview Marc and I dive deep into the creation and founding of the global entertainment titan, Netflix. Instagram: https://www.instagram.com/thejacoboc/ Marc's Instagram: https://www.instagram.com/thatwillneverwork/ https://www.marcrandolph.com/about/

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00:49:28

#73 Matt Magnuson- 100 Mile Ultramarathon & 11...

Built For More with Jacob O"Connor ·

2023/10/23

Fresh off completing his first 100 mile ultramarathon Matt recounts his experience in this episode. Prior to this, Matt ran 11 marathons in 11 weeks to raise money for the Leukemia & Lymphoma Society. From being injured by a drunk driver to running ultramarathons and owning a Recovery & Wellness company, Matt has a fascinating and inspiring story. If you enjoyed this episode please share it with a friend. It helps us out a

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00:49:11

#72 Karolina Zavisiute- Ultramarathon Runner,...

Built For More with Jacob O"Connor ·

2023/10/16

In this episode of Real Conversations, I'm joined by Karolina Zavisiute. Karolina is an avid ultra runner, with her furthest completed race-to-date being 200 miles. We discuss her research paper on ultramarathon runners, why people run 100+ mile races, and common misconceptions and excuses people make about running. If you enjoyed this episode please share it with a friend. It helps us out a lot. https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832 Karolina's Instagram:

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01:11:52

#71 Dr. Brian Laughlin- Human Factors Psychology,...

Built For More with Jacob O"Connor ·

2023/10/09

Dr. Brian Laughlin has a PhD in Human Factors Psychology, has created courses for MIT, spoken at the IOT Solutions World Congress, and is a Technical Fellow at Boeing. In this episode we discuss human efficiency, ADHD, psychology, and more. If you enjoyed this episode please share it with a friend. It helps us out a lot. https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832 Brian's LinkedIn: https://www.linkedin.com/in/drbrianlaughlin/ Jacob's

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00:33:50

#70 Eric Hinman- 5x Ironman, Entrepreneur, & Angel...

Built For More with Jacob O"Connor ·

2023/10/02

In this episode, Jacob is joined by Eric Hinman. Eric is a successful entrepreneur, creator, and athlete. Eric discusses how he got his start in the business world, and how he occupies his time now-- everything from Ironman's to CrossFit to jumping in cold streams. Eric works with and has invested many notable brands including: Ten Thousand CC, Slate Milk, Ice Barrel, SISU Sauna, The Normal Brand, & more. If you enjoyed this episode please share it with a friend. It helps us out a

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00:42:37

#69 RC Rewind: Andy Frisella- 1st Phorm, Supplement...

Built For More with Jacob O"Connor ·

2023/09/25

In this inaugural episode of Real Conversations Rewind, I share one of my favorite interviews from the Venture Mentality podcast. Andy is a serial entrepreneur (Founder of Supplement Superstores & 1st Phorm), top podcast host, author, and more. In this in-depth interview, we discuss Andy's journey, the purpose of 75 hard, & how to develop a strong mindset. If you enjoyed this episode please share it with a friend. It helps us out a

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188 results

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