PODCAST
Real Life Runners with Angie and Kevin Brown
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and
All Episodes
47:40
51:40
52:06
354: Why Runners Get Hurt: 5 Main Causes of Injuries
Real Life Runners with Angie and Kevin Brown
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2024/04/11
en
40:46
353: Training Cycles: A Powerful Tool for Continuous...
Real Life Runners with Angie and Kevin Brown
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2024/04/04
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44:20
352: Is Technology Hurting or Helping Your Performance?
Real Life Runners with Angie and Kevin Brown
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2024/03/28
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41:05
351: Forced Recovery: How to Connect to Your Body to...
Real Life Runners with Angie and Kevin Brown
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2024/03/21
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47:54
350: Avoiding Training Mistakes: Fueling, Injury, and...
Real Life Runners with Angie and Kevin Brown
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2024/03/14
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34:56
349: The Power of Binary Actions in Achieving Fitness...
Real Life Runners with Angie and Kevin Brown
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2024/03/07
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45:47
348: The 4 Ingredients for Running Consistency and...
Real Life Runners with Angie and Kevin Brown
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2024/02/29
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46:32
347: Training Adaptability: The Key to Successfully...
Real Life Runners with Angie and Kevin Brown
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2024/02/22
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44:45
Transforming Life and Mindset through Running: Lori's...
Real Life Runners with Angie and Kevin Brown
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2024/02/15
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38:48
345: Play the Long Game: Strategies for Long-term...
Real Life Runners with Angie and Kevin Brown
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2024/02/08
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53:58
344: Take Care of Your Feet with Dr. Tonya K. Olson, DPT
Real Life Runners with Angie and Kevin Brown
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2024/02/01
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44:20
343: How Your Daily Movement Affects Your Running
Real Life Runners with Angie and Kevin Brown
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2024/01/25
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43:02
42:32
27:33
40:17
339: Overcoming Self-Sabotage: How to Get Out of Your...
Real Life Runners with Angie and Kevin Brown
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2023/12/28
en
35:50
78:14
337: Running 100 miles: Kevin's Journey to the...
Real Life Runners with Angie and Kevin Brown
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2023/12/14
en