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PODCAST

Do you really know?

You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.

education

All Episodes

5:05

How can you spot a cloned website?

Do you really know? ·

2026/03/22

We're all aware that scammers are getting more meticulous day by day. Iit used to be our grandparents who were the primary targets of their schemes, but nowadays, even the most tech-savvy of us can fall prey to their tricks! At Do You Really Know, we aim to keep you informed about all the latest types of scam, so you can understand how they work and protect yourself. Today, we're tackling the issue of identifying cloned websites, a type of scam that's been on the rise in recent times. This involves

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4:54

What are some of the world's best treasure hunts?

Do you really know? ·

2026/03/22

After over three decades of relentless searching, the Golden Owl was finally found on October 3, 2024. This €150,000 treasure was hidden back in 1993 by writer Régis Hauser, who took on the pseudonym Max Valentin to publish ‘Sur la trace de la chouette d'or’ ("On the Trail of the Golden Owl"). The book has 11 riddles, each one a clue to the owl’s secret location, setting off what would become the longest-running treasure hunt ever organised. More than 200,000 enthusiasts, known as “chouetteurs,”

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5:01

How can I get my spring cleaning right this year?

Do you really know? ·

2026/03/21

So long rain and dreary skies, hello buds and sunshine! Spring typically injects a fresh dose of energy into our lives, as the arrival of warmer days sparks a desire to get out, start new projects, focus on ourselves, and embrace a healthier lifestyle. What better way to clean your mind than by making sure you've got a clean, organised space to live in! Spring-cleaning offers the perfect opportunity to breathe new life into your indoor environment. By decluttering, scrubbing, and tidying up your

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4:41

How can you protect yourself from being mugged?

Do you really know? ·

2026/03/21

Mugging is a form of robbery that involves violence or the threat of violence against a person in a public place. It’s also known as street robbery or personal robbery. However, would-be muggers have been foiled by a recent covert police operation in London which aimed at reducing street theft. Brave officers posed as potential victims by wearing expensive luxury watches to tempt thieves and hanging around in dangerous places, then when anyone attempted to steal the watches they were arrested by

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5:02

How can I stay trendy buying only second hand clothes?

Do you really know? ·

2026/03/21

November is synonymous with Black Friday, great deals but what cost? Over consumption is endangering our already fragile planet. Is it time to change our ways? This week Do You Really Know is highlighting concepts and initiatives about reducing our consumption. If you thought Britney Spears shaving her head in 2007 marked the end of the flared jeans era, think again. In 2022, youngsters are hunting them down at Urban Outfitters or Shein to match their butterfly patterned diamante crop tops. But

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4:33

Are influencers over?

Do you really know? ·

2026/03/20

Promo codes, sponsored hauls, paid partnerships… If it feels like your feed has turned into a nonstop ad break, you’re not imagining it. And plenty of people are over it. According to a study by the Harvard Business Review, 61% of users say they no longer trust influencers’ recommendations. That’s a serious credibility problem. Why are we growing more skeptical of influencers? Can influencers win back our trust? Are virtual influencers the next big thing? In under 3 minutes, we answer your

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4:25

Which foods are best for burning fat?

Do you really know? ·

2026/03/20

It’s common knowledge that autumn often sees people put on weight. But if you’re looking to shed a few pounds, there are some foods you can rely on to boost metabolism and thereby improve calorie burning. That’s because they increase thermogenesis, which is the production of heat in the body. That in turn stimulants our metabolism, forcing the body to use energy from its fat reserves. There are three main types of fat burning food. Firstly, those which see our bodies burn more calories digesting

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5:20

What is pandemic skip?

Do you really know? ·

2026/03/20

The impact of the Covid-19 pandemic is still palpable, with repercussions stretching across various facets like the economy, education, and health. These sectors took a severe hit due to the virus and the ensuing lockdowns. On a more personal level, our mental well-being has faced significant challenges. According to the World Health Organistion, the world saw a 25% increase in the prevalence of anxiety and depression worldwide during the first year of the pandemic. Amidst this continued unease, a

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4:33

Are our phones really eavesdropping on us?

Do you really know? ·

2026/03/19

Have you ever had the eerie feeling that you’re being spied on by your smartphone? You know: you're having dinner with a friend, chatting about how your aging computer is on its last legs, struggling with an old battery and making work a hassle. You’ve decided it’s time to replace it by getting a new one. Lo and behold, the next day, while casually surfing the internet, you're bombarded with ads for shiny new computers, even though you never actually searched for them online. No need to worry,

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5:35

How does pollution affect my mental health?

Do you really know? ·

2026/03/19

According to the government, air pollution is the “largest environmental risk to public health”, and accounts for between 28,000 and 36,000 deaths each year. But did you know that the air you breathe might be impacting not only your physical health but also your mental well-being? It's the largest environmental risk to public health because harmful pollutants like fine particulate matter, ammonia and nitrogen dioxide get into our bodies, affecting the eyes, nose and throat, heart and blood vessels

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4:54

Why do my eyelids twitch when I’m tired?

Do you really know? ·

2026/03/19

Have you ever noticed how your eyelids tend to start twitching at the end of a long day, or when you haven’t got enough sleep the previous night? Well, first of all there’s no need to panic, it’s actually a benign phenomenon. It’s known as benign fasciculation syndrome, or myokymia. But still there are some things you can do about it. What can be done to avoid this? What if the problem persists over time? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click

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4:41

Why do we cry?

Do you really know? ·

2026/03/18

Humans are the only creatures on Earth that shed tears. Whether it's tears of joy, laughter, anger, pain, sadness, or fatigue, the emotions that bring about crying are diverse. You might be familiar with these emotional triggers, but have you ever wondered about the physiological explanations behind them?Let's start by categorising tears into three types. There are "basal" tears that maintain a continuous lubrication of the cornea, "reflex" tears that emerge when you're chopping onions, have dust

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4:22

Is sleeping less than 6 hours a night the equivalent...

Do you really know? ·

2026/03/18

We've all been there - it's late, you're exhausted, but sleep just won't come. You toss and turn, check the clock every few minutes, and the longer you're awake, the more anxious you feel about how little rest you're going to get. Morning comes, and even though you're barely functioning, you drag yourself out of bed, grab a coffee, and stumble through the day in a fog. And it’s not just your imagination. When you sleep less than six hours a night, your brain starts to operate as if you were legally

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5:04

What are warming stripes?

Do you really know? ·

2026/03/18

If you’ve been to a climate demonstration in recent times, you may have noticed placards with a series of blue and red coloured stripes. Kind of like a barcode but in colour, with the shades varying from very light to very dark. You may have even seen them at political or sporting events, in the media, or on the cover of Greta Thunberg’s The Climate Book. This set of graphics are known as warming stripes, and they’re not as random as they might first seem. Indeed, the coloured stripes have become

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5:29

Where does St Patrick's Day come from?

Do you really know? ·

2026/03/17

If you’re a fan of sitcoms, no doubt you've seen episodes in which the characters were celebrating Saint Patrick's Day. It's a big deal in the UK and Ireland of course, as well as across the pond in North America. Each year in the build up to March 17th, bars and pubs, especially Irish ones, deck themselves out in green and shamrocks. But before it became an excuse to sink a few pints of Guinness with friends, the occasion was originally a religious affair in its native Ireland, centred around the

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4:41

Why are some kinds of fruit not considered vegan?

Do you really know? ·

2026/03/17

Ever had that moment when you're relishing a juicy fig, and someone drops the bomb that you might be chowing down on a wasp? Surprising as it sounds, it's true. Fig wasps do their thing by pollinating figs from the inside, but unfortunately, they sometimes get stuck in there! Now, bear in mind, these wasps are tiny, at around 1 to 2 mm tiny, so you won't notice them when you take a bite. But, let's switch gears from figs and delve into what makes a fruit not quite as vegan as you might think. There

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5:09

What is erectile dysfunction?

Do you really know? ·

2026/03/17

As many as six in ten men have experienced erection problems over the course of their life. And that proportion has been on the rise in the last fifteen years, according to a study released by IFOP in April 2019. It’s also known as impotence, and is a big health taboo among men. Erectile dysfunction is often linked to cardiovascular risk factors, so it’s important to consult a doctor if affected. Furthermore, it can impact relationships, sometimes due to misunderstandings about the cause of the

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6:17

[PODCASTHON] Why do inequalities begin in early...

Do you really know? ·

2026/03/16

Most of us would like to believe that the world can be a place of equal opportunities, where everyone has the same potential to shape their future, no matter their background. But in reality, the conditions into which a child is born is likely to shape their health, development and future. And some charities sadly witness that reality every day. In honour of Podcasthon 2026, let’s take a moment to talk about Little Village, a baby bank supporting families with babies and young children living in

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4:06

What are the benefits of slow sex?

Do you really know? ·

2026/03/16

We all know that having sex is a great form of stress relief. It releases pleasure hormones, like endorphins and oxytocin, also reinforcing the cardiovascular and immune systems. But slow sex may be a way of further enhancing pleasure and allowing you to fully savor the multi-sensory experience that is good sex. It doesn’t have to be a race to the finish line!First of all, it’s a bit of a leveller between men and women in a heterosexual relationship. On average it takes men from 5 to 7 minutes to

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5:05

Why are we so fascinated by true crime?

Do you really know? ·

2026/03/16

The 21st century has seen true crime stories surge in popularity, dominating bookshelves and TV schedules. Documentaries like Making A Murderer and podcasts like Serial, which investigate real-life crimes, have become smash hits, attracting millions of viewers and downloads. Over in the US, a 2022 YouGov poll revealed that half of Americans enjoy true crime content, with one in three consuming it weekly. True crime is a unique genre, and distinct from detective fiction or thrillers due to its

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